SPEED DRIBBLING Training | Full Individual Speed Dribbling Training Session For Footballers
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Have you ever wanted to get faster at dribbling so you can take the ball past defenders easily at speed with the ball under full control? In today's training session, we are focusing on increasing our speed with the ball at our feet so that we can be more effective dribblers during a match. The best dribblers on the planet are the ones who can change speed and direction with the ball efficiently, and by using the speed dribbling drills shown in today's video, you can improve your dribbling and improve your performance in a match.
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Пікірлер: 249
These drills are fantastic!! Absolutely love them and can't wait to put them to use! Showboating is fun but basics are the most important!
Welcome back JKI! Loved this session. The morning fog and must what's the perfect theater for this upload. The ball movement was absolutely incredible kicks for me to start picking them out. I did miss play music do you usually add with your uploads but the silence and the sound of the kicks fit perfectly well with the ambience all of the video.
My weekly inspiration pulled up w another banger!
I loved the session!!!! Dribbling helps me soccer ⚽!!!! Keep it up!!
Amazing! I've just recommended your channel to a friend yesterday, and today we've got a new video:)
@7mlc
Ай бұрын
Thanks so much for recommending the channel mate, I appreciate it! 🤝
I have started to train individually as a winger using your tutorials, your videos are just THAT amazing!❤ Thank you for being such a great KZreadr/coach!
@7mlc
Ай бұрын
Great stuff mate! Keep up the good work 💪
You are a legend mate❤ love you 🎉
@7mlc
Ай бұрын
Appreciate the love brother ✌️❤️
Lovely performance Micheal keep up the good work thank you so much much love
@7mlc
Ай бұрын
Appreciate that mate 🫶
I have tryouts on Tuesday😳 I’m so nervous but doing your drills makes me feel more confident
You the best 7mlc❤❤
Always love your vids
@7mlc
Ай бұрын
Thank you so much mate 🤜🤛
Love the videos. Last year for me and my girl. Your videos have done a ton for us as we work in the summers. If ever in G'vlle, SC stop on by
Great content mate. Love to see such dedication.
@7mlc
Ай бұрын
Thanks so much mate ✌️
love them keep it up ur my goat
Pls make a tutorial on close control dribbling 😢😢❤
@7mlc
Ай бұрын
You just need to practice mate. The more you spend time with the ball, the more natural it will feel at your feet 👍
Michael, As usual, a great vid. Just as a little variation…have you ever tried dribbling with TWO balls at the SAME time?? Challenge is to dribble both balls through a course, keeping both balls constantly under control. Players have to rapidly concentrate all surfaces of both feet to move both balls. When done in pairs of players, it can be a reallly fun but challenge race to get to the end first. As for speed endurance (another skill to master), one I have used for teams is: 1. Players start with a ball on a line 2. On signal all players speed dribble to 5 yd cone, stop the ball, pick it up and walk back to the start. 3. Repeat X 10 4. Repeat 2 but speed dribble to 10yd cone X 5 5. Repeat to 20yd cone X 2 6. Repeat to 30yd cone once. Rest 3 mins then repeat all in reverse. So you speed dribble to 30yd cone first once etc
Thanks for this video mate
@7mlc
Ай бұрын
You’re more than welcome mate!
Michael keep it up I like your dribbling skills and practice ❤🔥🔥🔥
@7mlc
Ай бұрын
Thanks Blaise! 🤜🤛
Thanks for vid bro , have u got any videos on how to schedule the sessions and what days to do what drills to balance it out
Inspire me all the time man! Keep up the good work!!!! You have got all my support from south Korea ❤
@7mlc
Ай бұрын
Appreciate your support my man, thank you! ✌️❤️
hi, it's ok, I'm Brazilian but I love your videos, next year I'm going to dedicate myself a lot because I'm going to buy my football stuff, thanks, see you next time
always excited to watch a 7mlc vid!
@7mlc
Ай бұрын
Love to hear that 🙌
Top notch✊🏽🔥
@7mlc
Ай бұрын
Thanks so much my man 🤜🤛
I always like your video, l have much learn from your video
Thanks you so much. The best training content is here 🔥🔥💫⚽
@7mlc
Ай бұрын
Appreciate the kind words mate! 🤝
GOOD JOB I LIKE IT
Sir, I have watched different channels, but yours is best so far to me. Pray me so I become a big foodballer tomorrow. Am following you along. Thank you
7mlc you are a amazing footballer and KZreadr keep it up
@7mlc
Ай бұрын
Thank you so much!
another amazing video from sensei 🎉
@7mlc
Ай бұрын
Appreciate that my friend 🤜🤛
I was thinking about you and you uploaded the video ❤
@7mlc
Ай бұрын
🫶
бро, я тебя так с наслаждением смотрю, очень классно у тебя все получается, лучший бро❤🫠
Bro the effort just to make your viewer satisfied❤ very well done 👏🏿
@7mlc
Ай бұрын
Happy to hear that bro, thank you!
Love from Sweden!❤ I always watch ur videos and you have made me in to a so much better player. I train at home and I have practice tomorrow and in school I always think of how you are fast at your feet and just fast. I play as a winger😊
@7mlc
Ай бұрын
Love to hear of your progress mate. Keep going 💪⚡️
@HdgsHehwheh
Ай бұрын
Welcome. I am suffering from a problem. I suffer from tension on the field. What's the solution?
Very interesting video mate , loved it 🙂👍⚽
@7mlc
Ай бұрын
Glad you enjoyed it mate!
Always excited for a new video bro 🔥
@7mlc
Ай бұрын
Love to hear that mate 🙌
@delightnwaonu7783
Ай бұрын
Seriously, your videos are always so helpful you should be proud👍
People who are not a footballer but love to watch this guy 👇
@7mlc
Ай бұрын
Appreciate you watching the videos my friend 🤝
@andrewrodriguez6296
Ай бұрын
I just come here for the feet air time
Great videos! Any cleats recommendation for flatfoot?
Excellent video and also saying the reps is very helpful
@7mlc
Ай бұрын
Glad you enjoyed it 🤝
Love your video
@7mlc
Ай бұрын
Thanks very much!
Great video as always, How many time can we do this a week ?
Amazing videos Keep it up 🔥
@7mlc
Ай бұрын
Thanks so much my man 🤝
Thank you brother, keep it up ❤ Who do you think will win, Real Madrid or Manchester City? 🔥🔥
@7mlc
Ай бұрын
Thank you mate! I think City playing at home might give them an advantage over Madrid. But a great game for the neutrals either way 👌
Love your vids
@7mlc
Ай бұрын
Thanks so much my friend!
This feels so fresh
@7mlc
Ай бұрын
Love to hear that 👌
That looks like a very good kit bag. Seems very utilitarian. Where did you get it from??
Thank you. I feel like I’m improving!
@7mlc
Ай бұрын
Love to hear that. Keep going mate 💪
Excellent 7MLC exercises.😌
@7mlc
Ай бұрын
Thank you my friend ✌️
great video
@7mlc
Ай бұрын
Thank you!
Amazing
@7mlc
Ай бұрын
Thanks so much!
I love watching your videos I learn a lot and the best thing is that I am footballer ❤
@7mlc
Ай бұрын
Happy to hear that mate ✌️❤️
fan from China!your ASMR is my favorite.
@7mlc
Ай бұрын
Thanks for your support! 🤜🤛
Loved your boots where did you bought them??
Hey love the vid ❤ can u please tell me what to do when I see volleyball as sometimes I hit it with my shin causing it to go in a completely different direction from where the goal is and sometimes I just miss the ball
First time seeing you in TF boots!! . How does it feel compare to the FG variation that you wore?
Love from Manipur 🇮🇳
7mlc merci pour tout ⚽️🇸🇳l
@7mlc
Ай бұрын
You’re more than welcome my friend 🤝
Mate make next video on how to swaz (outside foot curl) pls
Bro I am watching your videos since 1 year and now I am dribbling king 😊
@7mlc
Ай бұрын
Love to hear of your progress 🔥
Hey! Could you do a training Video about Heading the Ball.
@7mlc
Ай бұрын
I have a tutorial on the channel for you mate. The best way to practice is to have someone cross the ball so you can get repetitions directing the ball towards the goal 👍
Im an academy player in india suffering an injury at the moment. This video really helps as i am a bit slow.
@7mlc
Ай бұрын
Wishing you a healthy recovery mate 🤜🤛
Michael, do you have a training plan or training program? I really want to train like you
Really like the video,Can you make an video for centre attacking midfielder drills pls
@7mlc
Ай бұрын
Plenty on my channel mate, enjoy 👍
@ProjectB22
Ай бұрын
So I can use centre midfield drill as centre attacking midfielder?Will that help me improve as well?
you're the GOAT. Real Madrid should sign you.
The best football channel on KZread.
@7mlc
Ай бұрын
Thanks so much my man! 🤝
@AidanAsherEvans
Ай бұрын
@7mlc I'm 13 and I play football . What are the things that I used to improve??
how is the feeling for the mizuno? love from Mexico...
Olá Michael, sou novo no seu canal . Você tem uma qualidade incrível,sou do Brasil ,manda um salve 👍
@7mlc
Ай бұрын
Appreciate the kind words brother, thank you! 🤝
U have to do midfielder training in tiempo legend 10 emerald
Soy fan😊😊
We'll be doing this with my u14 and u12 players.
@7mlc
Ай бұрын
Fantastic, love to hear that! 🤝
what did you think of the Mizuno Alphas??
Baller💫
@7mlc
Ай бұрын
Appreciate that 🤜🤛
Keen to know where you got your kit bag
Love From India ❤❤
@7mlc
Ай бұрын
Appreciate the love bro ✌️❤️
hey michael, nice video as always, do you have a schedule? or you just work on the things you are lacking at, if you do have one could you make a video on it
Thank you very much 7mlc. I am 15 years old. Am woch of Azerbaıjan
@7mlc
Ай бұрын
You’re more than welcome my friend!
@leoMessi-yw9gz
Ай бұрын
@@7mlc thank you 😇
can you do a training video with a academy version of a football boot not the elite version.
my teacher
wow made in vietnam is very quality
Yo Michael, good vid ma bro but a quick question, are there times where u ain’t motivated to train but still do it or training sessions where u feel very off and sloppy, even though discipline over motivation , just would like to hear your feedback.
@7mlc
Ай бұрын
Exactly right mate “do it anyway” regardless of motivation level. If you want to be successful in a competitive field, you need to stay consistent with your work. Every day you’re not working, someone else is 👍
What is the best boot for a CAM
Bro please share the link of your bag😊
Guys I have a question. so you know how theres like drills and stuff for different aspectsof the game like ball control and dribbling and finishing and stuff. so in those drills when ur doing a drill and its like a move or technique or something drill are you just doing the drills to practice THAT certain aspect of the game in general? or is the drill your doing supposed to be used in game? like lets say sole toe taps on the ball thats a drill for ball control for example. am i supposed to use it in game or is it just to practice my (in this case) ball control for example
Make a video on knuckleball football tutorial with Full break down of technique with nike mercurial
@7mlc
Ай бұрын
Already have mate 🤝
Brother make a video of your daily routine and gym routine stuffs so that we can learn😊
@7mlc
Ай бұрын
Already have that on the channel mate 🤝
@MohdHanannishad
Ай бұрын
@@7mlc i seen them but i was asking for a new video . that was bit old
what did you think about this boot?
Did you go a half size down in the alphas? I am usually a size 9 so that’s what I ordered but had to add a second insole in under the grippy insole to fill out the boot.
@7mlc
Ай бұрын
Yes I went half a size down and they fit perfectly 👍
love the video, just one thing, do you have any tips on how to keep the ball close to you and in control at speed without looking at it, so that you can be focused on all the rest that's going on? I find myself sometimes doing this mistake and I'd like to solve it
@7mlc
Ай бұрын
When making contact with the ball, you should be glancing at the ball for a clean and precise connection, it’s the moments between the touches where you can assess your surroundings. Just takes practice 👍
@kevinsayce2248
Ай бұрын
Look up BEFORE you receive Look down AS you receive Carry out your decision
@Pavel_grodman
Ай бұрын
@@7mlc thank you man, I will try to do it
@Pavel_grodman
Ай бұрын
@@kevinsayce2248 and then as I am carrying the ball on the run?
excellent video, where could I buy those turf shoes? I'm from Latin America and I love those Mizunos
@7mlc
Ай бұрын
If you google Mizuno Alpha Elite AS, you might be able to find some online 🤝
Please make more videos on drills
@7mlc
Ай бұрын
Literally hundreds of drill videos on the channel for you 👍
Hi what do you think of your Mizuno Alpha Elite AS? Is the touch on the ball any good?
@7mlc
Ай бұрын
Really like them! Probably the closest thing to feeling like you’re wearing actual football boots. Super lightweight and fit like a glove. Very barefoot touch on the ball too 👌
@florianrazafindratsita8963
Ай бұрын
Thanks mate keep up the good work 💪🏾
YOU ARE THE BEST BRO THANK YOU SO MUCH 🥹🥹❤️❤️
@7mlc
Ай бұрын
You’re more than welcome bro ✌️❤️
Can you do athletic performance training?
@7mlc
Ай бұрын
Plenty on the channel 🤝
How do the boots feel compared to the FG version? Do they have enough traction on that AG pitch?
@7mlc
Ай бұрын
More than enough traction. I actually prefer them to AG on pitches like this, where the turf is a little older. I find it distributes the weight on the foot more evenly.
bro is a very good session, but I have a question. if you do this session 3 times a week when are you working on other areas?
@7mlc
Ай бұрын
It’s a 30 minute sessions, so still plenty of time to work on other areas on the same day. I typically would do this type of session on days where I had team training (where you work on all areas of the game).
@OGcostaplugg
Ай бұрын
@@7mlcthank you bro
Hi,Can I use centre mid drills for centre attacking mid ,will I still improve from it?
@7mlc
Ай бұрын
Yes 👍
❤️
@7mlc
Ай бұрын
✌️❤️
7mlc how to increase the speed with cones please
@7mlc
Ай бұрын
Practice, practice and then practice some more 🤝
What position do u play
TF or AG for that grass? If its weat/slick does that make you change?
@7mlc
Ай бұрын
AG 👍
Mike what is the best exercises to strengthen hips ?
@7mlc
Ай бұрын
Weighted knee raises, Copenhagens, glute bridges. These 3 exercises combined will help strengthen your hips and supporting muscles 👍
@hayk_sevoyan
Ай бұрын
@@7mlc thanks mate👌