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• 
  @Miyankochan2 күн бұрын

  this is similar to the wim hof method :)

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  @reina30833 күн бұрын

  ❤❤❤❤❤❤❤❤

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  @suap3098 күн бұрын

  I felt tired after and my ears were ringing. The start of a headache. Am i supposed to feel this way?

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  @Nurse4Life25510 күн бұрын

  I felt a little light headed but def in another state

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  @zeinanammour3716 күн бұрын

  Very interesting

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  @kerrifrancis564019 күн бұрын

  I felt dizzy, but not in a bad way. Since 2015, I've experienced more separate traumas than any human should. Like I would start to get okay, and then something else happened. And these were BIG T traumatic events. I'll do anything to release it at this point. I clearly had my protection up when I did this exercise, so going slowly is the takeaway for me.

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  @arnettavelez906926 күн бұрын

  Hello and blessings to you. Thank you for explaining this process. I actually was just telling my daughter this morning that we need to incorporate breathing techniques into our morning. But my question is, when it comes to this style of breathing, how often should you do it when first starting out? I'm a life coach and studying to be a Forgiveness Coach. I think thus will really be a great help to my clients.

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  @Chopsyochops27 күн бұрын

  Thank you 🙏

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  @Chopsyochops27 күн бұрын

  Thank you 🙏

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  @Chopsyochops27 күн бұрын

  @chopsychops thank you

• 
  @dvevotedloveАй бұрын

  Woah on the breath into the nose and hold, I got like suuuper dizzy. It was trippy, but is it normal for the dizziness to get like extremely intense upon holding the breath after this excersise??

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  @wardsnijders982Ай бұрын

  You’re so clear in your communication and spot on on your work. Proud of you and wishing you all blessings on your path✨

• 
  @lindalutten80Ай бұрын

  Love this one! Thank"s for sharing🙏😍🩷

• 
  @horikrichard8647Ай бұрын

  What breathwork video can release emotions can u sned me please

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  @horikrichard8647Ай бұрын

  Does this 2 minuten breathwork release emotions release like ??

• 
  @esratunca2108Ай бұрын

  By the way, I love your KZread clips. You are an inspiration. I’m studying to become a health coach and your breath work helps me to be more confident. Thanks a million for the work you are sharing with us. God bless you. 🤍

• 
  @esratunca2108Ай бұрын

  I want to be pain-free, get rid of trauma, move house, and be able to travel again and much more. 🥰

• 
  @UvvibesАй бұрын

  Do I have to confront the past? what if I don’t remember or I remember what it was and it just makes me experience the feelings all over again? I just don’t understand how that’s helpful to know where it came from thank you

• 
  @LeleeveАй бұрын

  Love this channel! Wish I would’ve found it sooner

• 
  @ShanaPrince2 ай бұрын

  Feel super relaxed. I was shivering during the session then after under my right eye was fluttering. I intend to release all the resistance I feel so I can fully show up as the powerful being I am for others. Thank you! ❤

• 
  @beedebawng2556Ай бұрын

  Proud of you. Keep going.

• 
  @kumudinilotus2 ай бұрын

  This is exactly what I need now. Thank you so much. 🙏 🙏 🙏

• 
  @anitacottam35352 ай бұрын

  Life changing🙏🏼

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  @yosmith98442 ай бұрын

  Wow, my first attempt at breathwork other than chigong.. it made me yawn and huge yawn, like I am clearing out old energy.. is that normal? thank you

• 
  @kellih18402 ай бұрын

  ❤ The best!! 🙏🫶

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  @ThriveWithLouise2 ай бұрын

  I think it’s 80% mindset 20% body, somatic work is definitely an important part of healing that’s necessary

• 
  @dylantuna47462 ай бұрын

  Breathwork helps reset and regulate the nervous system and not only, it also creates a more alkaline based environment in your body due to an increase in oxygen intake and a decrease in co2 levels.

• 
  @tom.pinter3 ай бұрын

  Hey, thanks, I got the dizzy first time, but doing it less intensely, it was fine on second try. However, the Free Energizing Audio is not available on the website.

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  @katherineharper2573 ай бұрын

  Yep. Over and over again.

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  @Krysacku3 ай бұрын

  Tingling in my lips, head, arms and feeling little dizzy. Is that normal?

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  @samanthapskelly3 ай бұрын

  Yes, it totally is! want to learn more about it, join one of our live sessions

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  @Krysacku3 ай бұрын

  @@samanthapskelly Thank You, would love to.

• 
  @dinaztregerpatel3 ай бұрын

  My own home - a stable, healthy, loving marriage with my SP (and a daughter) - financial freedom - trips around the world ❤ [ Manifesting! ] 💜

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  @daniwoolley2763 ай бұрын

  Is the 5 day Food Challenge no longer available? When I click on Get Started, it just scrolls down, but there is no way to do the challenge. Will it be available at some time? Thanks, Dani

• 
  @daniellegrafsky56193 ай бұрын

  This felt so good. I felt a tingling sensation in my arms and chest. I feel so incredible! 🥰

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  @michelledaniel83864 ай бұрын

  Thank you, Sam. 🙂

• 
  @JLW6674 ай бұрын

  5:22

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  @JLW6674 ай бұрын

  4:11 Spiritual Development

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  @JLW6674 ай бұрын

  8:06

• 
  @JLW6674 ай бұрын

  1:35 Infinite

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  @paulaleiva134 ай бұрын

  This was beautiful! Thank you ❤

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  @katrinajones98234 ай бұрын

  Thank you so, so much ❤ xxx

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  @stacywenger27914 ай бұрын

  My rule is…I use food to punished myself cause I have so many health issue and when dr say we can’t help. I say well I will hit me…which is my food binging. Once it start hard to get back off

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  @mairamartinez10554 ай бұрын

  This is definitly one of my favorite!

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  @user-ub4ly8fi2m4 ай бұрын

  Thank you! Do we still need shadow work if we do breathwork? Do we still have to fully feel our emotions? Is it normal to feel light headed when you're not use to it?

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  @user-ub4ly8fi2m4 ай бұрын

  Thanks so much!! ❤

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  @CherisseThibaut4 ай бұрын

  Hi Samantha! So helpful! I tried to join your challenge but the link didn’t work- let me know if it is still available! Your amazing ❤

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  @donnawhittaker51974 ай бұрын

  More energized.