How to Gain Clarity with Breathwork
Are you struggling to gain clarity? Do you have a hard time focusing? If so, you've gotta watch this video...
In it, you'll learn how to gain clarity of mind quickly with breathwork. Using breathwork for clarity is an extremely effective way to get in touch with your intuition and find focus. I find it WAY easier than trying to use meditation.
The breathing exercise in this video is only 3-minutes, and it's a great way to calm your mind and focus your thoughts. So if you're looking for a way to gain mental clarity, give this video a watch. You'll be on your way to peace of mind in no time!
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• How to Gain Clarity wi...
Пікірлер: 12
What do you think about this breathwork practice? Share your experience in the comments!
Thanks, feel calmer, embodied
@samanthapskelly
Жыл бұрын
love this! thank you
So helpful to clear the mind, energize and ground into the now. Thanks for this quick and highly effective practice - planning to make it a morning ritual!! 🤩
@samanthapskelly
Жыл бұрын
aaahhh so good! Let me know how your morning rituals goes!
Thank you!!! Love you!
@samanthapskelly
Жыл бұрын
most welcome!
Wow thank you
@samanthapskelly
Жыл бұрын
most welcome!
Clearer than a crystal, wow Beautiful feeling ever!! Double breathe isy go to now, 1oouUuf! 2ufff! Puuufhhhhh,, relaxed released cleared feeling this fullest emotions, thanks Samantha :) phewwwuuuu
@samanthapskelly
Жыл бұрын
love this!
Wow, my first attempt at breathwork other than chigong.. it made me yawn and huge yawn, like I am clearing out old energy.. is that normal? thank you