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Do you ever ask yourself, "Do I have imposter syndrome?". You're not alone. Imposter syndrome is a very real phenomenon, and it can affect many people in different areas of their life. In this video, I will explain the 5 Types of Impostor Syndrome according to Dr. Valerie Young, co-founder of the Imposter Syndrome Institute, and how to get through it.
We'll discuss the common signs of imposter syndrome, how to recognize them, and strategies to help you overcome those feelings, especially while building your coaching business. By the end of this video, you'll know exactly what imposter syndrome is and what to do about it.
PS. Be sure to download the Pause Breathwork App to have breathwork on demand and in your back pocket 24/7. Claim your 14-day FREE trial today! www.pausebreathwork.com/app/
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