Very interesting

I agree. Whilst the mindset work is great but we definitely need to work on the energetic level too. I’m currently working with a shaman to help me with energetic side plus breathwork workshops.

Hello and blessings to you. Thank you for explaining this process. I actually was just telling my daughter this morning that we need to incorporate breathing techniques into our morning. But my question is, when it comes to this style of breathing, how often should you do it when first starting out? I'm a life coach and studying to be a Forgiveness Coach. I think thus will really be a great help to my clients.

❤️❤️❤️shared this w ppl, good stuff

Thank you❤

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4:11 Spiritual Development

Would you happen to have a video on this type of breath work? I would love to try! Not sure where to begin

What’s the difference between Somatic coaching and breathework trainer/ practitioner

I think it’s 80% mindset 20% body, somatic work is definitely an important part of healing that’s necessary

@dylantuna4746

2 ай бұрын

Breathwork helps reset and regulate the nervous system and not only, it also creates a more alkaline based environment in your body due to an increase in oxygen intake and a decrease in co2 levels.

What breathwork video can release emotions can u sned me please

Yep. Over and over again.

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