Wow! Incredible 😍. Thank you so much ❤! My lower back is straight 😍💗🙏🏻

@FeldenkraisAccess

7 ай бұрын

Fantastic. Thank you for sharing. Happy to hear this.

Superb guidance David…thank you so much 🙏

@FeldenkraisAccess

Жыл бұрын

Thank you! So glad you enjoyed it.

Thank you, David, for a wonderful session. I have been following these sessions on this channel and I have enjoyed every single one of them. What a wonderful gift to have these available to us.

@FeldenkraisAccess

Жыл бұрын

Thank you, Claudia! I am so glad to hear you are enjoying them.

Yes David, this lesson has made me so comfortable, I feel Inever had any back pain. It is truly wonderful to have your lessons on daily basis, i only wish i get time. In fact, we need to make time for this fantastic journey of being a child again to learn new things always. Very grateful to you, David and the entire team. Thanks a ton.

@FeldenkraisAccess

3 ай бұрын

You are very welcome, and thank you so much for sharing your experience. Hope you enjoy the rest of the lessons in this series and other lessons we offer on our channel. Do let us know if you have any questions or share your experience after the lessons.

Thank you for this lesson. I was in pain in my left thoracic region when I began the lesson, and at the end, the pain was much less.

@FeldenkraisAccess

9 ай бұрын

So glad to hear it was helpful! Thank you for sharing!

Thank you for this wonderful and well explained lesson

@FeldenkraisAccess

8 ай бұрын

You're very welcome! So glad you enjoyed it.

Brilliant and really effective. Thank you David so much!

@FeldenkraisAccess

Жыл бұрын

So glad you enjoyed it! Thank YOU!

Thanks again for the lesson. I feel like that I can breathe easier. I have a serious scoliosis and your lessons are of benefit for that. Sorry for my english. Thanks again. I feel happy!

@FeldenkraisAccess

7 ай бұрын

Wonderful! Thank you so much for sharing, so happy to hear you find these lessons helpful.

Thanks for the wonderful lesson!

@FeldenkraisAccess

11 ай бұрын

You are most welcome! Glad you enjoyed it!

Thank you❤🌹 for this beautiful gift.

@FeldenkraisAccess

Жыл бұрын

You are so welcome! Please try the other lessons on the channel and let us know what you think.

Thank you for the wonderful lesson!

@FeldenkraisAccess

Жыл бұрын

Glad you liked it!

Thank you with gratitude !

@FeldenkraisAccess

8 ай бұрын

You're most welcome!

Your flexion/extention explanation intro w/visual is wonderful to listen to and is a wonderful beginning moment to a wonderfully =-felt lesson. Thank you so much David! 🙏

@FeldenkraisAccess

Жыл бұрын

You're very welcome! So glad you enjoyed it. Thank you for joining!

Nicely done David! What an amazing lesson! Thank you!

@FeldenkraisAccess

Жыл бұрын

Thank you, Ana! So glad you did the lesson and found it beneficial. It is an honor for me.

Extraordinary fine and clear presentation, having attended many Feldenkrais classes myself over the years, thank you

@FeldenkraisAccess

Жыл бұрын

So glad you enjoyed it!! Please join us for the whole series!

The structure of the lesson feels nicely simple. Feldenkrais lessons tend to be more complicated at times with more difficult moves. Beautiful lesson this one.

@FeldenkraisAccess

Жыл бұрын

Thank you! Glad it was helpful!

00:00 intro❤ 21:18 lesson❤

Such a wonderful lesson! Thank you so much ❤️

@FeldenkraisAccess

Жыл бұрын

You are most welcome! I'm glad you liked the lesson.

Dear David, this is a lovely lesson, thankyou. I know you say not to repeat the same lesson all the time, so how many times in a week, say, could one repeat this?

@FeldenkraisAccess

5 ай бұрын

Hi Kate. You can repeat it as often as you like! There is no limit to the benefits as long as it feels interesting and your curiosity is stimulated. And when you feel like trying something different, you can do other lessons on this our KZread page!

Would love some for chronic pain or fibromyalgia.

@FeldenkraisAccess

21 күн бұрын

Dear Elaine, we have a whole workshop that addresses chronic pain: www.feldenkraisaccess.com/unraveling-chronic-pain. I hope this helps.

hi david this is such a wonderful lesson thankyou. i am interested in purchasing the further lessons from your website. i notice there is a list of back problems which might be helped by the lessons. i have l problem/pain with my sacro illiac. will the course be good for this please?

@FeldenkraisAccess

11 ай бұрын

Thank you for your question. I am certain that the lessons will be helpful regardless of the reason for the pain. You can also ask questions within the course if you need any further advice or clarifications.

I have two hip replacements and chronic back pain. My one leg is about 1.5 -2cm longer than the other one. Can I do these lessons? I am so excited to have heard about the Feldenkrais lessons.

@FeldenkraisAccess

Жыл бұрын

Sorry for the delay, Susan!! Absolutely you can do this course! Did you do this lesson? If you have any questions or concerns please email juniper@feldenkraisaccess.com. We are always eager to assist if you need any personal guidance navigating the instructions. But I don't think you will! 🙂

What if one of your knee doesn't bend and has an implant?

@FeldenkraisAccess

4 ай бұрын

Thank you for writing! What if you try putting two pillows of equal size behind your knees? In that way you can have your knees comfortably bent, without any muscular strain. And even if one knee can stand easily it is better to have them in the same position, so please match the knee with the implant and make yourself as comfortable as possible. Please feel to write again at communications@feldenkraisaccess.com if you need further advice, OR to tell me how you are progressing! David.

Hello, have a question: if one sleep on only one side for 85/90 percent of the sleeping time would this cause damage to the hips/spine? just got X-rays done on my pelvis, and it shows the L5 tilted towards the llium on one side. Could sleeping on one side make this happened, and is there a way to fix it?✌️

@FeldenkraisAccess

4 ай бұрын

You may find the lessons in this series and in Raz Ori's series Intelligent Hips and Intelligent Feet helpful.

@luyzqint3760

4 ай бұрын

@@FeldenkraisAccess Thank you ✌️

Always a pleasure to do less!!! 🙏🙏🙏