Don’t forget, you can watch the powerful full interview with David (as well as 7 other experts) for free by pre-ordering your copy of Love Life today. Head over to HeartbreakSeries.com now for all the information.

@Mark-on3nl

3 ай бұрын

2 years on and the pain won't go. Think about my ex wife every single day..

@zachs4204

3 ай бұрын

Can I still get access to the interviews if I pre order it from Google Play Books? Because Google Play Books wasn't included on the list of retailers on the website

@bianca-mhteam6237

3 ай бұрын

Hey @@zachs4204! As long as it's a physical copy of the book and not an e-book, you should be able to access the bonus. However, please email our support team at support@howtogettheguy.com and they'll be able to confirm this :) -Bianca, MH team

@Dreamgirl224

3 ай бұрын

@@Mark-on3nl 2 years is nothing. I had 8 years and I still survived. Focus in on what you need in life. Focus on what makes you happy and fullfill your life ... I am doing the same thing since I am in the Position as you are. Last time thats what helped me.

@Mark-on3nl

3 ай бұрын

@@Dreamgirl224 thank you I needed that

I envy people who have never had to experience heartbreak. It literally feels like I can’t breathe, can’t stop crying. Can’t sleep. I feel numb

@steeeez

Ай бұрын

Once you come out of it i'm telling you you'll feel gratitude for going through it to build you into the person you're meant to become. The people who haven't been heartbroken are behind us on the bingo card of life experience.

@satrch6952

Ай бұрын

This is exactly how I feel, can't breathe, can't stop crying, not sleeping properly, so numb but in so much pain.

@carla6121

Ай бұрын

Could be anxiety

@a_lone_wonderer

Ай бұрын

@@carla6121 How to get out of it? Anxiety, depression, I had bargained myself respect like a sane man wouldn't, but to get that crushed and thrown to a waste bin... I can't seem to get out of it...

@ephemeralitylol

Ай бұрын

@@a_lone_wondereryou need to better yourself and prove to yourself that your not the problem and you can do better and you deserve better

I pray I will never be the reason someone needs to cling to such videos for dear life for the sake of their mental health

@Lilith-9223

28 күн бұрын

What a beautiful comment! ❤

@shineonsight6784

26 күн бұрын

Powerful

@ramshaaziz6831

26 күн бұрын

Awwwwww❤

@PriemSR

25 күн бұрын

I said the exact same thing, May I never be the reason of this kind of pain I'm going through.

@huh481

8 күн бұрын

so true. I wouldn't wish this on my worst enemy, let alone someone who I've dated before and had good times with.

“Grief is just love with no place to go “ Jamie Anderson.

@cristinabadea6344

3 ай бұрын

That hit hard.... speechless

@Lesane007

3 ай бұрын

Great quote, love it!

@snowbirdspirit

3 ай бұрын

Been reminding myself of this quote for the past five months. Had my heart broken tremendously and have been grieving so much that it makes the other hardships I’ve had in my life seem so insignificant, and they were terrible. Heartbreak is the worst pain to go through, in my opinion.

@bizzfgl3074

2 ай бұрын

Ouch

@razorgg

2 ай бұрын

i had a Vietnamese GF , we had what the World is Looking for and she died from Breast Cancer,, and i have not been avoiding the issue , but this line does sort of get it because, she died but my love her did not die when died , so yes, Grief is just love with no place to go

A hug to everyone commenting. As you can see, you are not alone. Be kind to one another, always. ❤

My heart goes out to everyone here watching this video and helping yourself ❤️ I don’t know you or your story but I am so sorry for your loss.

@ETate-lb3kd

Ай бұрын

...thx 🦩

@bennym1326

Ай бұрын

Thank you ❤

@bradrook3919

Ай бұрын

Thank you ❤️ your heart is good and kind...

@haydenjal2586

Ай бұрын

Thank you

@alfredkoroma8229

Ай бұрын

❤

I dont wish this pain on anyone not even my worst enemy

My wife and are separating after 14 years of a beautiful relationship. Even in the end everything was peaceful. She's been devoured by her fear of getting old, her insecurities and traumas and influenced by new people she just met. She did not communicate. She cheated. She chose to live a new life instead of working through it with me. I failed as a husband. This was extremely painful but I refused to numb the pain. No partying, no going out every night, no alcohol and such. I allowed myself to feel all the pain. Now I still feel sad but I'm at peace. I now I did my best, I worked on myself to become a better man.

@fabovondestory

2 ай бұрын

Im devastated right now because of a breakup of a 2 year relationship. I cant imagine what you must be going through. Respect

@Durgatalks05

2 ай бұрын

Hi.. How are you now. She will Repaint For sure.

@Durgatalks05

2 ай бұрын

Time is God. Just move on

@Larosa1785

2 ай бұрын

This is my life right now. I wish you increased peace and contentment in each day to come.

@47high

2 ай бұрын

I feel for you😢 same thing happened to me, my husband left me for another woman, we have been together for 22 years with 2 wonderful boys😢, my life is upside down, will my heart heal?💔😔

I divorced out of a toxic, damaging marriage of 21 years over a year ago. A recent breakup from who I thought was the last love I would ever need has hurt more than my divorce ever could. Pain of losing what you have always truly wanted is devastating 💔

My best friend of 10 years and I were in a serious relationship for 3 years until last year when she just dumped me over a text and got engaged to someone else within a week. It took all of last year to steady myself. To anyone out there struggling with heartbreak and grief, there is light at the end of the tunnel. Be patient and compassionate with yourself. Sending lots of love❤️

@megabadunicorn8625

Ай бұрын

I can only imagine the pain you went through when it did happen to you. My best friend of 6 years broke up with me while we were officially together 4 years. Although there wasn’t a third person. The pain and realization of them being gone is so hard to fathom, but I hope things do get better. Thank you for your comment

@patrodriguez5568

Ай бұрын

I hope you heal soon. Going through this monster right now and it effin' sucks.

@ChrisEdberg

24 күн бұрын

Glad you’re steady man. Stay strong ❤

@DarkWolfWRX

22 күн бұрын

I have been through some break ups in my life. The longest was a 16 year relationship that ended last Aug. I then met a woman, who was everything I dreamed. We were together just 5 months. I had some underlying anxiety that bubbled through and pushed her over the point of not worth it and she called it quits last week. This has been the hardest most painful breakup ever. We got along SO great when we were together. But when we were apart I tended to overthink or misinterpret texts. When I was physically with her I never felt more safe in my life. I really dont sense any light after this one. She was the one woman who I actually was happy about a future with and not just going with the motions. I miss her in every moment.

@edwinsirima935

20 күн бұрын

Same as me

“Anger is a bodyguard for pain” *instant tears down my face*

@NetSkillNavigator

21 күн бұрын

😢bro ..

"Grief is a change you didn't want." - David Kessler Brilliant 🔥

6 months of grieving the man who came along midlife, who gave me all the validation and cherishing I had craved but thought impossible. He lost feelings. I cry most days.

@amanda_bnrn

3 ай бұрын

This is what I’m going through now, though it’s still fresh (I’m talking only days since my heart got broken)… the best relationship of my life, they lost feelings and couldn’t explain why or when or how. I’m so lost, numb and paralyzed.. I hope I can process this in a healthy way and ditch the idea that this was my forever partner, I thought what we had was so beautiful 😭

@rumakalita8278

3 ай бұрын

I'm going through exactly the same thing. After being in an abusive relationship for 5 years the other guy helped me over the trauma. And we spend 1 year together. And it was the most amazing thing and suddenly he just didn't want to be together without any explanation. I cry most days. Every waking moment i spend thinking about what could have been. I've been in absolute no contact for more than 2 weeks now. It just doesn't get easier. Help me

@constancegoldwing5867

3 ай бұрын

My fiance dumped me with no explanation after a wonderful 4 years 2 weeks ago also. 7 weeks out from our wedding. I still don't know why. I am with you, and I share your pain.@@rumakalita8278

@Isaiah_61_7

3 ай бұрын

Sometimes the Lord uses someone for a short moment in time to prove to us that the way the last people made us feel about ourselves, were invalid. I have a prodigal narcissist spouse that i was with 10 years. He left me with my 4 children last year and it was the hardest. But last month the Lord used a man that I would never have ended up with to show me, that what my ex had me believing about myself was a LIE FROM HELL. He made me realize not everyone sees me the way my ex did. Soak up the love and affection but be leery not to get into a trauma bond instead of love.

@gokuwufei99

3 ай бұрын

I'm about a year into grieving my ex, even tried to move on but realized it wasn't fair to my new partner because my ex was still always on my mind. I feel it's impossible to move on at times, we've tried to be friends and are, but the feelings over the past year just bubble up and my anxious side was pleading again. On day 9 of no contact right now and....yeah....nothing. Its still early, but I battle myself. On one hand I feel used because we lived together for 3 years and suddenly after 2 it's like she hated me. I know she's dismissive avoidant NOW after studying attraction types, but damn if I could go back with the knowledge I have today or at least get a second chance, but no, she's firm we're just friends so....im giving her space, but its HARD! I want to message her so bad, but if it's meant to be she'll reach out eventually, if not? Then it shows I didn't mean to her what I thought I did and I deserve better. I get angry thinking about how she treated me, I wasn't perfect either, but ugh....its in God's hands now

To you whom is Reading this, breath❤️🤲

@Jazzthetruth418

2 ай бұрын

I’m trying but it hurts

@ellencaroline2065

2 ай бұрын

@@Jazzthetruth418 in utter silence,give it to God in Jesus'name We do so, bcs in spirit [they] can hear us

@travishantz175

2 ай бұрын

I’m crying

@alexandraviala1199

Ай бұрын

Thank you! 💕

@cjadeslife4684

Ай бұрын

😢 im trying

Last few days have been the worst days of my life and I felt like the ground should open and swallow me. With alot of pain in heart and no one to talk to, Seeing these comments made me realize am not a alone . thanks

@srianna0416

29 күн бұрын

Same it just happened to me. I'm not sure how I exist without the person.

@atamakoprayer8588

29 күн бұрын

@@srianna0416 we gonna be fine and look back and be grateful to God for saving you

@kirstenjavery9647

22 күн бұрын

😢😢😢

@dennismuchiri9536

19 күн бұрын

We broke up last week I can't breath

@bronwynw2696

10 күн бұрын

You are not alone

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

@andrewvasilyev3540

23 күн бұрын

its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let her go i did all i could to get her back, i had to seek the help of a spiritual counselor who helped me bring her back

@jamessmith-ds1ww

23 күн бұрын

Amazing, how did you get a spiritual counselor, and how do i reach her?

@andrewvasilyev3540

23 күн бұрын

Her name is Chamani White, and she is a great spiritual counselor who can bring back your ex.

@bossygaming3465

23 күн бұрын

@@andrewvasilyev3540do you think the spiritual counselor really worked? I’m scared I’ll never get her back. 4 years gone just like that.

@AB-04

22 күн бұрын

hope youre ok same just happened to me literally was my best friend cheated on me left me with everthing we built together been a month since she left for a guy she was ready to be with lmao

I suffered severe depression several years ago. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

@socialworkgroupa5256

8 күн бұрын

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

@BestOffer-ii9ny

8 күн бұрын

Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

@fakiriayoub8087

8 күн бұрын

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

@socialworkgroupa5256

8 күн бұрын

Is he on instagram?

@BestOffer-ii9ny

8 күн бұрын

Yes he is dr.porass.

I can never get used to heartbreak. I'm certain now that i am afraid to even just imagine falling in love again.

I went into the relationship and marriage clear that I didnt want children, and biologically cant have them. My wife agreed to that future. 2 weeks ago, on my birthday, she told me we're getting a divorce because she wants a family. I'm crushed. Thank you for this video.

@charliebrown8829

2 күн бұрын

Mate, I’m literally in an extremely similar position. Feels like so much time has been wasted and navigating the pain and grief is consuming. But… we’ve got this. We can keep turning up for ourselves and get out the other side. Here with you brother 👊🏼

@nocigar7730

2 күн бұрын

​@@charliebrown8829The pain has been crippling and I dont know how to process it. Time and a whole lotta miles on the ole motorcycle i suppose. Much love bro, the pain is proof of the love. Stay strong

The one who revived our heart just to leave it broken into a million pieces... It hurts...

@bradrook3919

Ай бұрын

Exactly 💯 ❤

Losing my parents, feels like I'm an orphan. Violently assaulted by an ex, all relationships are affected and highly triggered. Therapy did not help.

@sk4swatikapoor

3 ай бұрын

Hugs. It's ok to not be ok. You are a survivor to be here. Salute

@ashShadow2121

3 ай бұрын

I’m so sorry to hear this. Please don’t feel alone, please give therapy another chance it takes some chances to find the right one ❤️

@PB-fq7rc

3 ай бұрын

Sometimes you‘ve to survive long enough to make it out of the dark. Then your healing will start ❤ Trust in the process

@angelacarbon4010

3 ай бұрын

So sorry. Hope you feel better soon.

@akshatasn

3 ай бұрын

Sorry, I understand the feeling. My parents are alive but I know the fact that once they are gone, I will be an orphan. There are times that I wake up in the night and check if they are still alive (worst I know). I know no matter how much I prepare for it, it’s going to be traumatic. Big hugs to you, I wish you peace xx

I recently experienced my first ever heartbreak at 33 years old and I am in such grief and hurt right now. Pain is personal and what I am in now is not easy. Never have I ever felt these real emotions that I am experiencing. Praying and hoping I will be fully healed one day.

@jamesprentice2894

3 ай бұрын

Hey bro. I'm 34 and in the same situation. 2 weeks in and it starts to get better but (as you know) we need to be patient over a period of months. Just keep speaking to your close network and do things that help you grow as a person.

@BasedBrothers

3 ай бұрын

Happened to me at 31. We were dating for 3 months but they were intense. It’s been over 7 months and I think of her every day, but the pain is not nearly as intense anymore. It has helped me immensly to pray to God, to trust that He has a plan for me and that if it’s meant to be he will unite us again OR he has an even more amazing women in store for me. Trust God/The universe/Higher power that you will experience even better things in the future. Trust this with ALL your heart. When you feel loss, anxiety, depression, turn to that higher power and with CONVICTION believe that Better things are coming. Hope this helps, it really has helped me. Take care guys

@thirdefying

3 ай бұрын

@@jamesprentice2894 Thank you! Over a month since I was devastated from my heartbreak but I believe I am progressing well. Baby steps and I know I will achieve my healing from this but still not gonna lie there are days where I feel awful.

@thirdefying

3 ай бұрын

@@BasedBrothers Because God is love. He knows he has better plans for all of us and what happened to us, what we experienced were all charge to our personal learning. I also think about the person who broke my heart everyday but not as much as the early days of my heartbreak. Prayer is a powerful tool to aid us full healing.

@pearlmendez836

3 ай бұрын

Same at 30 boyfriend of 13 yrs said he saw no future with me .

Anger is a bodyguard for pain. Too True.

@archieanderson2945

2 ай бұрын

Wow. My wife says she can see my anger as no one else. But never knew why I was so angry. ❤

never betray anyone.

After my break up I suffered the borderline disorder for over 23 years. With so much anxiety 😢I can’t let the pain go

@FletcherHackman

Ай бұрын

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

@Vuitton-uj1hz

Ай бұрын

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

@AnneRodrigo-fz6ks

Ай бұрын

Microdosing helped me get out of the pit of my worst depressive episode, a three year long episodeenough to start working on my mental health

@HealthyPriestessSophie

Ай бұрын

Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

@AnneRodrigo-fz6ks

Ай бұрын

Is he on instagram?

It's been 8 months since my relationship ended. I do still get their thoughts once in a while but it's so much easier now, I don't wake up and sleep with his thoughts on my mind like I used to before. My mind plays tricks and brings in happy memories of us as well, I appreciate those days for a moment and let it go. I always pray to God everytime I feel sad and time and time again I forgive my ex for hurting me. It helps me to move forward.

@badcheetah5927

3 ай бұрын

This is me. 😢I thought I wrote this! Can we be friend?

@Scheherazad100

2 ай бұрын

😅

@shirleyblaisdell9445

2 ай бұрын

Same here🥲 It’s not even a month, since my soon to be ex left me.

@wijasi2059

Ай бұрын

Just came on the year we parted ways, with no reason or closure, but excuses spanning the entire spectrum. I process a little longer than most, hard to brush under the rug as I gave and went all in and still feel the sting...one day at a time, some better than most. Thanks for your post.

The man I've been in love with betrayed me last week. We were never together, but he knew how I felt about him and he hurt me anyway. But I don't think he realizes that he hurt me. I have never felt so heartbroken in my life.

My husband cheated on me and divorced me and then my mum died for sudden cardiac arrest while I was w her w my kids. And after 7 years my heart is still is broken

@oghoghookundaye1493

Ай бұрын

I’m so sorry, sending you peace and comfort

@ftcmush__roomm5080

Ай бұрын

Words won’t begin to express how deeply sorry I am for you not only because I can relate to some of the things you’ve gone through but because no one deserves it. You have the strength to get back and build back up

@Ajgsydodkdlclcjjs

Ай бұрын

This is so terrible. I'm so sorry

@ishayaamari2104

Ай бұрын

This is sad, I'm so sorry. I pray God heals you

@madbu6669

Ай бұрын

God only knows why things happen... you're stronger than you know. Heartbreak sucks... you won't ever be prepared to deal with it or get through it as quickly as we'd like. You're going to get through this for you and your family. My prayers and thoughts are with you❤

Loosing a child is the most devastating heartbreak i felt,been a year now and feels like yesterday,still painful until now,and maybe forever,but i still trying to accept til now

@Scheherazad100

2 ай бұрын

Blessings❤

@roxanahutchcroft1236

2 ай бұрын

Pouring love into you ❤

@audreycooper9739

Ай бұрын

Praying for you

@bradrook3919

Ай бұрын

God Bless you..I too lost my boy in Afghanistan in 2014...10 years in grief time is like 10 days ago. A psychologist told me I you will never be the same again. You lost part of your heart when he passed, you can never get it back. But through grieving, you'll bring back the love and life lessons your child gave you while he or she was here with you...there is never a time limit to grief...One day you'll be back in the arms of your child so will I...God Bless you...I know your hurt...❤❤

@Heavenlysky89

27 күн бұрын

🙏🙏🙏

I came here after 1 year getting out from 7 years of relationship whom he cheated on me. Can’t breathe, sleep while crying, wake up because of cry, unending blaming, zombie everyday, cry in the office. After one year, it would get better. I promise you as I wished last year I die rather than feel these pain. But I promise you, just to hang in there. You would get better one day and seeing to live is a blessing. ❤

As soon as I watched the video, I started crying. Then, as the video progressed, I started feeling calm and hopeful. Thank you so much for giving out the message, Matt.

@thematthewhussey

3 ай бұрын

That makes me really happy. Just wait til you see the whole thing!

@is.b.1185

3 ай бұрын

Me too, dear. Me 2. Can't stop crying about everything. Especially about something happened 3 months ago. Even for Mathew though .. seeing his sadness.

@ThePersonalDevelopmentSchool

3 ай бұрын

Good luck in your healing ❤

@ragingspeedhorn

3 ай бұрын

Great message, thank you so much 🙏

@ankh111

3 ай бұрын

Me As Well...

I am in a position where I am 7 months removed from my break up, and despite being kind to myself, working out, meditating going out with friends and trying to learn a new language, I still find myself thinking about her every hour of the day. I remind myself all the time how lucky I am to have experienced that love, and I have taken ownership of my mistakes and have grown so much since the day I lost a part of my soul. I am young (33), fit and healthy and I don't really struggle to meet women or go on dates etc, I live in a country without war and I have a supportive and loving group of friends and family that have shown me how loved I am since this happened. I'm so proud of myself and the man I have become. the past year I have completely flipped the way I think, and have learned how to guide my negative self pitty thoughts into positive and kind ones, but despite all this, I still think about her every hour of every day. I am often able to catch myself and just say to myself that "I hope she is happy and healthy, and lives a long and full life and that I am thanksful for all the lessons I learnt through her and am now a better man because of my experience", but still 7 months later I will just randomly break into tears from something unrelated to her or a break up and just feel so sad for a good 5-10 minutes. I work out, I meditate and I love myself, but I feel like there will always be part of my sould missing. I don't know if I have gotten to the point where I have let go, as I still think about her all the time, but I never am mad or angry at her. Maybe letting go doesn't mean not thinking about them, maybe it means being able to be okay with the feelings you have and moving forward despite those feelings.

@sharonnyoni177

16 күн бұрын

So proud of you 🫂

@anastazjamalczyk7683

12 күн бұрын

I feel you. The pain is so intense

Grief is love that has nowhere to go.

@CJR456

Ай бұрын

I have to much love then and it hurts

My son died a month and half after my husband died. A double grief. It was in 2016. I would like to have had help emotionally and other people also could have help with these emotions. 😢 😅 Thank you

@jzz1019

2 ай бұрын

Thinking of you. Sigh my friend.

@Keeva-

Ай бұрын

My partner was killed in 2014 and my best friend died while I was at my partner's funeral. I never got to say goodbye to either of them. I didn't find any help at the time either and I know I have brought a lot of that pain with me to the present. I cannot imagine losing a child, I'm so sorry. I truly hope you've been able to find peace.

@BeADad2447

Ай бұрын

God be with you always.

8 years on, and I still feel the pain... the world is just not as colourful as it used to be

My partner and i getting married, in 2 moths and 3 days ago he got cold feet and hasnt spoken to me for 3 days. Saying he want to find himself. I give him space and just wait for the final blow to me happen. It is like being on the sinking titanic waiting for certain pain before the numbness and quiet. I can't express what this feeling is. Although i cling of the hope that my partner see something after evaluating his decision to still be with us and fight it through. He claims himself for me not being the reason behind it but he feels that the change is scary with all the responsibility. Im not here to shame him or make me seem like the person with more pain then him but i really want this nightmare to end. Thanks for this video it helped me to confront this feeling and it feels already a little better.

You have to approach every relationship knowing it will end. It’s the natural order of everything.

@user0m170

2 ай бұрын

It can't be, there's people who die together... who stay together til the end Surely

@how_you_talk

2 ай бұрын

Not really... don't fall for this trick else u ll never feel the beauty of the relationship.

@buggus0034

2 ай бұрын

@@how_you_talk I’m married. I wholeheartedly expect my marriage to not last forever because death will eventually take one of us. Or divorce, which statistically is the more reasonable thing to expect in our lovely modern age. You’re busy with feelings, strip those out of the equation and start thinking.Love is evil, I’ve lived long enough to know it.

@user0m170

2 ай бұрын

@@buggus0034 why is love evil

@buggus0034

2 ай бұрын

@@user0m170 Because you haven't figured out what it is. Love is the most destructive power on the planet. It can be wielded and make you into a shadow of who you should be. I would know. I live it every single day. If you are a guy, my suggestion is to never get married. If you want children make the kind of money you can get a surrogate. It means you can probably pull women with the kind of money, but make sure your children never know their mother.

I can't bear the pain, I'm grieving a lost relationship with someone who's been very dear to me. I never knew it would hurt so much. It literally feels as if my heart has been wrenched out of my chest with no anesthesia. And so many things remind of this person. And there are no hard feelings, we still care for each other but the grief I feel is almost too much to bear. I don't know how to go on.

I've been dealing with having my heart broken for 6 months now. I had to quit my job due to breaking down all throughout the day but in the end I feel as if I needed to feel this pain to heal from everything thats been inside me for such long time. Every time I feel my emotions coming I just let them go unrestricted and I feel as if I am healing from years of holding my emotions inside.

@Haley497

3 ай бұрын

Hope you can get back to work, maybe not at the same place but back at work nevertheless. My healing started when I got a full time job to help me not have enough time to allow myself to sulk. Retraumatizing myself reviewing and revisiting the heartbreaks everyday was hindering my recovery. Hope you are as lucky as I was to land a job you love, adore and makes you happy on a daily basis. I teach ESL to small children. Of course I can never love them more than my own child, my son, my Sun and everything for me, but it is incredibly uplifting and amazing to make so many chidren's lives better and spark their minds with thirst for knowledge. Quite challenging as well, so it gives me purpose beyond next morning. Having not much time left to linger on too much heartbreak has done wonders to my peace.

@AR-zn1uy

3 ай бұрын

Bro there's billions of women. God did u a favor. Look at the positives. Work on the things u enjoy and qhdn you're ready start dating. You'll be surprised what u find.

@warriorqueen9792

3 ай бұрын

I've had to suppress my grief to keep going through a difficult situation and I know how damaging that can be. I've just been through months of worry and anxiety after years of waiting for an end to a particular situation that's been hanging over me. I'm glad you've been able to take the time. When my situation was over I kind of collapsed on the floor in floods of tears while trying to clear out some old paperwork. It was such a relief to finally feel the tears come. Better out than in is what I say. But find time for 'functioning' too so that you can have some distractions. Just to take some time out from the grief here and there and let some 'light' in. At my darkest times I challenged myself to leave the house for at least five mins a day and to find one thing to make me smile. Acknowledge and heal the sadness but also see the good things. Hope things get better for you.

@snowbirdspirit

3 ай бұрын

I’m in the same boat as you. Mine was 5 months ago. Nobody really knows just how deep the pain goes and you’ve had your own struggles that are personal to you, and so cry and grieve in all the time you need. Letting it all out is one of the best ways to heal and it takes bravery. It’s easy to stuff things down and ignore things but when it is just too big to do that, letting it all out is going to save you in the end. Proud of you!

@AR-zn1uy

3 ай бұрын

@warriorqueen9792 Trust me I felt the same pain. Dead inside. Absolutely broken and shattered. Reality torn away from me. But I'd rather know the truth and eat that fucking pain then dump a big giant dose of motivation in my life that will elevate me to a level I otherwise couldn't. Yes I might suppress. I just ignore anything related to her. Help the people who were loyal to me and snapped me out of that hypnotic bullshit relationship I was in and put me back on the path to rebuilding myself. I had no business being in a relationship which is why I got the result I got. Same with you guys. GOD DID NOT WANT THIS TO BE YOUR TIME. There was a lesson to learn and growth to be had. Once that is accomplished you will love yourself and who you've become. Then you'll attract the right one. Be happy it happened now than when you meet the love of your life.

Having to lose a longtime friend or relative that died is a challenge in itself. That being someone you cherished

My boyfriend of over 5 years just broke up with me. I loved him more than anything and he was the most stable thing in my life. I lived with him and have no one else. I am only 20 so i grew up with him in a way, but it feels like this pain will never pass.

@mateuszkrakowiak389

2 ай бұрын

It will

@hidingplace5409

2 ай бұрын

It will, i can assure you that, it gets better day by day.

@stevefarrell7211

2 ай бұрын

Plz use this situation as a warning to gaurd your heart! Never allow anyone to have all of you ! The pain your experiencing is the result of your heart all in on this relationship! I know this ! I’m sixty years young! Been there ! Understand people change and should! But as you see being all in leaves you absolutely vulnerable to a broken heart that can take years to heal ! And that’s if you let yourself heal ! There are real good guys people who are good for you! Maybe god has a better boyfriend for you ! Everyone you meet isn’t meant to be always in your life ! God puts people in your life and removes them ! Allow yourself to grieve and don’t hesitate to move forward! There is a good young man out there for you! ❤️🙏🏻 praying for you !

@spartanuss2211

Ай бұрын

My girlfriend over 7 years just broke up with me over a stupid reason. It's hard to realize, but live goes on.

@king_lombo5070

Ай бұрын

I started when I was 15 as well mine lasted for 13 years I’m only 28 and divorced and lost the the absolute love of my life at least that’s what she was to me. I still don’t know if I meant that much to her. She cheated and left me pretty much all at once it was soul crushing but as they explained I went right into the storm of pain and explored it and after months of doing so I’m finally getting better keep your head high we will get through it

I had my mini Australian shepherd put to sleep she was 16.5 years old and I've had her since she was 6 weeks old.

@youcanhealyourheartbreak5999

2 ай бұрын

Oh my 😢 I’m so sorry. My cousin just did the same for his 15 yr old pittie.

@soyandoat4106

2 ай бұрын

Rest in peace to your four legged friend and my condolences to you, hope you have love and support system around you in this hard time

@spl4028

2 ай бұрын

So very sorry!, they are such a huge part of our lives

@rebeccagroves1096

2 ай бұрын

Losing a pet is one of the hardest grief I've ever had. Just know you gave your baby a good life.

@audreycooper9739

Ай бұрын

😢😢

How many times we hear "Move on", "Get over it" after a heartbreak. Nobody knows that is truly a pain, not just emotionally, but often physically. Noone will tell you after you loose somebody, who died, that it is time to move on... So strong and deep ideas. Thank you!

Pain is difficult to address especially if the wound is still there n has not fully healed there’s things only u and God can face unspoken pain …. Be kind to urself heal again your worthy of Love ur worth it Heal

I’ve been through so much and couldn’t afford to have my heart shattered impossibly further. For my own sanity, I’m not trying anymore. No one will get a chance to date me let alone ghost me, again. I’ll pretend romance and relationships don’t exist.

@adityabhatt7859

22 күн бұрын

I see you love fries and soda now. It's just as dangerous, I think.

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to move on, I really loved her so much i can’t stop thinking about her and the memories we shared. I’ve tried my very best to get her back in my life, but to no avail. I’m frustrated, and i don’t see my life with anyone else. I’ve done my best to get rid of the thoughts, but i can’t. I don’t know why I’m saying this here, but i really miss her and i wish i could get her back.

@EricScofield22

2 ай бұрын

I have been in such a situation. My relationship ended about three years ago, but i could not let her go. So i had to do all i could to get her back, i had to seek the help of a spiritual adviser who helped me bring her back. We are back together, and i must say i am enjoying every moment.

@Ken_Johnson

2 ай бұрын

Amazing, how did you get a spiritual counselor, and how do i reach her?

@user-vh1fu2vt1y

2 ай бұрын

Really? How do i find one please?

@EricScofield22

2 ай бұрын

Her name is Maurice Gleti, and she is a great spiritual counselor who can bring back your ex.

@user-vh1fu2vt1y

2 ай бұрын

Thank you for this valuable information, i just looked her up now online. impressive

I am 28 with my first true heartbreak of almost 6 years. It is unbelievable how much I hurt. I have lost what felt like home wherever life went. I’m sure like most I can’t wait to be happy again.

@snowbirdspirit

3 ай бұрын

I am sending my love to you. I’m in the first true heartbreak of my life as well. I’ve had, what I would call, heartaches. Many in my life, but this one takes the cake and has definitely shattered me. I’m so sorry you are going through the same thing. If anything, I want you to know you are not alone and I admire your positive outlook on saying you can’t wait to be happy again. I admire that because I can’t say the same for myself as I don’t believe I will be, but you will be for sure. I wish I had the same outlook as you do! I know you are in such great pain, and I am praying for your healing. But during this temporary darkness, just know that you inspired someone today 😊

@TravelClassroom360

2 ай бұрын

Same with me I can't wait to be happy again

My babymama went to rehab and left me for a heroine addict because they could relate to their addictions. I wrote her an empowering message every day to tell her our daughter and l were proud of her for going to rehab, that way she could see all the support when she got her phone back. We even originally had plans for me to pick her up when she was done to celebrate. Didn't matter though, rehab daddy had her locked on some mistakes l've made in the relationship and that the grass is greener with a new person. Sometimes you can do everything you feel is right, and to the other person it may be too late or not enough. I don't know who needs to read this but I want everyone to remember that you won't be enough for everyone and that's okay. Be enough for yourself. Even if you can't see it, your effort will pay off eventually, even if it's with someone else.

"You know how staying the same feels like" -David. Thank you

Watching this video stirred up old emotions, leaving me longing for my ex and struggling to move forward.

@user-yy9mt6kl3h

2 ай бұрын

Saying goodbye to someone dear is hard. When my 12-year relationship ended, I couldn't move on. But with help from a spiritual counselor, we reunited. Now, I'm happy and grateful

@user-sk7kd8vs2w

2 ай бұрын

Could you advise me on how I can meet the counselor you've mentioned?

@user-yy9mt6kl3h

2 ай бұрын

I'm glad you're interested! To connect with Suzanne Ann Walters, the spiritual counselor I mentioned, just look her up online. Her guidance is worth seeking

@user-sk7kd8vs2w

2 ай бұрын

thanks a lot. I will do just that

@isadorav6914

Ай бұрын

stupid pathetic bots

I just wanted to say THANK YOU from the bottom of my heart that is now healed because of you. It was exactly one year ago when I broke up with my girlfriend, I was so heartbroken that I tried absolutely everything to change my life from the roots. I was so depressed, I didn't want to get out of bed. But I never gave up on myself, I started watching your videos and every day I worked on my mental health. Now I feel better than ever and I know this is just the beginning I just wanted to say thank you and I know how much comments like this can help others, believe me, I know this from experience. Keep your head up, take care of yourself, never give up, put your life in God's hands and everything will be alright in time.

@biggurl8876

3 ай бұрын

❤❤❤

@Sunnyfield323

3 ай бұрын

Well done ! Never gave up

@shakhzosh

3 ай бұрын

Hiii. It's been 6 months for me and I still have days when I feel really sad. I do hope that one day soon, I can also get over them completely. Sometimes I feel like I am disappointed in myself that even after half a year it still affects me

@prekad9691

3 ай бұрын

@@shakhzosh Hi bro, don't worry, it's normal I was the same. Even after almost a year since brake up i wasn't fully over it, but there is no roles Someone will deal whit it faster, someone slower. A year is average time for your heart to heal. Just focus on yourself and u will see after some time how good you will feel Keep your head up 💪

I think im still grieving for the me i didnt get to be

@thematthewhussey

3 ай бұрын

I understand that. That’s hard. We all could have been someone different had our circumstances been different. I’m sorry you’re hurting. But remember, if that had been the case, then we would have been missing some of the vital parts of us that arose out of our circumstances. Also, imagine what you have YET to be…that’s always exciting to me. So much possibility.

@MC-ByzChant

7 күн бұрын

Thank you for your comment. Ive been grieving the loss of my dreams of being married and being a mum. The pain in my heart..

I broke down the moment he started talking. I’ve been going through the grief of losing my dad and the grief of losing a person I love! So painful!

@sandravascellari5188

3 ай бұрын

I wonder how this works when after 25 years I still miss the love of my life and the only one to blame is myself as I left him for another man. I live with regret to this day!

My anger is why dint I protect myself better....I had a toxic childhood,it wasn't my fault, I have to forgive myself ,it wasn't my fault, love myself,have compassion for myself and move on and never give permission to let anyone hurt me again if I recognize toxicity.❤

One of the best videos on internet and believe me I am working as a psychologist/ psychotherapist, I have seen tons of videos.

@thematthewhussey

3 ай бұрын

Thank you!

@marianellaarguedas2196

3 ай бұрын

me too sister

@user-wb3es8hz1d

3 ай бұрын

This video caught me off guard. It is a very good one. My long-time therapist is this kind of kind human. The real thing. Rare!

You can see in Matthew's eyes that this is touching for him too. We can actually feel he relates to our pain, that's hardcore empathy and it's really helpfull. Thanks!

A woman was once that voice for me. I hope she stays happy forever and nothing touches her.

I started crying a few minutes in, and kept crying. This video was very cathartic for me, thank you.

@ThePersonalDevelopmentSchool

3 ай бұрын

❤

I was dating this girl for 6 months. Never felt any love like this. It was magic, she broke up with me. 16 days ago, came around but after a huge argument she said stop texting me. I never experience a pain like this. Everything reminds me of her.

Its am emotion. It is a storm. You cant predict life. You can only live every storm

I’ve been crying every day for the last 3 months… and I’ve known the majority of the time only some of the tears are for that relationship that ended then. I feel like I need to cry for a year at least. It’s daunting.

@ThePersonalDevelopmentSchool

3 ай бұрын

Let is out! wishing you the best in your healing ❤❤

@markyoung5635

3 ай бұрын

Chin up, be proud of the love you gave. The sun will shine again,the birds sing ,you'll smile, laugh and love again x

@Sunnyfield323

3 ай бұрын

When I was depressed and walking out of it baby steps and held hope that one day it wouid be different I used to remind myself I couidnt see the next good thing but that’s because I’m in the middle of the cloud , I’m Surrounded by the cloud of course I can’t see anything else. So you too might feel like that .. try not to get daunted , it will get more bearable xx

@native_beauty1340

3 ай бұрын

Going through exactly the same right now

Only you can decide when you are ready to heal and move on. It doesn’t take time, it takes you and you being ready! Your heart deserves all the attention you are giving it. Usually an initial heartache opens the chambers to past heartaches so it becomes an entire life healing process. Dig deep! You are worth it! Don’t let anyone rush you or pressure you to go back to “normal” or how things were before you got hurt, either. There is no such thing as normal anyway; trust that the new “healed” you will thrive!! Trust yourself and who you are❤ You are the greatest miracle in the world and someone’s most precious blessing. 🙏🏽

I feel lIke I'm going to struggle with this for the rest of my life.

@ronengreen7210

29 күн бұрын

Me 2.. its been years since the break up.. still painful.. very much

I am going through heart break since last month after dating someone for 2yrs but he betrayed me. The emotions are raw and are on and off. One minute you are feeling OK, the next you are in a v sad place, v tearful and lost. I am v hopeful I will overcome

I have been married for 49 yrs to a man i thought I knew. He betrayed me by having an affair for 31 years. We moved away from this person some 1200 miles. Her husband dies and she moves to our state 7 miles from our home. My husband has always denied anything between them. Now he has dementia. I suppressed those feelings all those years. Never did I suspect anything. Perhaps I didn’t want to believe that. I am truly experiencing the grief, anger and heartbreak. I purchased this book because I expect I am going to really need to read all of it.

@shalinipathania518

3 ай бұрын

Hey I hope you are okay and you'll be okeyy you're so strong!

@MsYingyang2

3 ай бұрын

@@shalinipathania518 Thank you so much. I need all the encouragement that I can get.

I am old enough where I can see things from the end. I have seen these things before and I know what to expect under various situations.. I avoid getting invested until I feel safe. If it falls apart it falls apart. No love lost if it really wasn't there to begin with. I try to discern these things before it goes to far. As a result, people have become very transparent over the years, so I no longer get disappointed.

Love the buffalo story! I’ve learning that the only way to get through the grief and heartbreak is to let myself go through it with love and care!

I believe I came to you for a reason, I asked God to show me what video I needed to click on to speak to my heart. I can feel my heartbeat, I got to the part of the video where he started mentioning unattended grief. Instantly I started sobbing and I didn’t even know I had anymore tears left. This is a hard part of my life but I believe it was for a better purpose to shape me into character I’m meant to be. Thank you for making this video, it has helped me. 🙏🏽

I've been with her for the past 18 years but she decided to be with a younger coworker and never informed me about anything....did everything behind my back... She rejected me.. ignored me... stopped calling me... stopped texting me... stopped seeing me.. she literally removed me from her life...but i forgave her and let her go..i wish her well

I cried. This video is a whole blessing. Yes, David’s analogy, his voice, everything. Thank you ❤

@thematthewhussey

3 ай бұрын

❤

I cried for how true this video is… I just had my heartbreak; my boyfriend betrayed me. I’ve been angry for quite some time for what he did. But right when you said “anger is a bodyguard for pain”, I cried instantly. I realized that I avoided the sadness of losing our future together…

Having lost my grandma a few weeks ago, this resonates with me so much. She's the first person I've ever lost in my life and I am still so shocked by how hard it is to let her go. She called me every single day and just knowing someone cared that much to do that made me smile everyday. I've come to realize that the hardest part of life is when the person who gave you so many amazing memories becomes a memory.

I cried. Actually, I have been crying from time to time, especially when I think of him. There are so many memories, and everything I see triggers me intensely. I don't know if time can heal me in the end. All of life is a process of recovery that never ends.

@NguyenNguyen-oq4rx

2 ай бұрын

Maybe he just someone that come to you life to teach you smth, and if it meant to be it will workout. I move to another city by myself had a gf there and we raised a cat together know im alone with all the memories and an always hungry pig but it will get better or you will get better at handling it, wish you the best

@propro693

28 күн бұрын

There is a reason behind your grief. You will get stronger Trust me. What is situation now can you tell me?

@freesoul0109

28 күн бұрын

@@propro693 I just thought about the happy times I had with him and started crying again. I'm feeling so sad and wanted to find someone to talk to online, and then I saw your message. I think it's the synchronicity.

@propro693

28 күн бұрын

@@freesoul0109 Maybe. You can talk to me any time you want

@freesoul0109

28 күн бұрын

@@propro693 Thank you, you are a very kind person. How can I rerach you?

Thanks to God, I consider myself as a person who really healed moved on. it is just an incredible feeling, it is like you are not caring anymore. 🙏🏽❤️

I’ve had more grief/loss/heartbreak than hot dinners, and in many different forms. I thought the suicide of my brother had to be the worst of all and that nothing could touch me after that. Wrong! I also thought that I’d be used to it and therefore each experience would be easier. Wrong again! Would I change anything? No, it’s made me who I am, but of course I didn’t want any of it. Thank you 🙏

@Nina-ur3ld

3 ай бұрын

OMG, that sounds very scary to me. I don't want to get into a relationship anymore because that sounds very difficult. How did it change you?

@TraceyBarracloughInspiration

3 ай бұрын

@@Nina-ur3ld for the better. Stronger, more resilient, more compassionate. Never give up on love ❤️

@wandusky

3 ай бұрын

It’s like reading my own life. Lost my sister the same way, I’m still grieving, but that’s not all, my bf doesn’t love me anymore so I just had the worst heartbreak again

@TraceyBarracloughInspiration

3 ай бұрын

@@wandusky I feel you ❤️

@Jacky06

3 ай бұрын

What doesn't kill you makes you stronger 💪❤

It's been a couple of days and I finally understand the quote "Nothing takes more patience than trying to heal yourself". I have dated an affluent and very powerful man. We broke up and it just feels like life has no meaning anymore. The worst part is that I know no man is going to compare to him and I can't talk to anyone about it because I have signed an NDA. Maybe no one will see my comment, but I just needed to get this off my chest. Thanks for reading.

Grief from loved one dying and from a loved one leaving/rejecting you is a scream inside you that only you can hear

I have been dealing with a heart break I was feeling anxious I couldn't eat, couldn't sleep, couldn't concentrate in work it took over me. Everybody in work noticed a change in me but I was too ashamed to tell them it was over an x boyfriend. We think we should be strong enough to deal with a heartbreak but it's too painful. Thank you so much for this video very powerful it really made me think of myself and how I accepted someone who wasn't worthy of having me in their life. I feel empowered now thank you❤

@deanne240

2 ай бұрын

I am going through this same heart break as well...I can't eat..I can't sleep, I cry all the time...I just want to be numb...I don't want to feel anything 😢

@anastazjamalczyk7683

12 күн бұрын

I feel the same.

@ediedonohoe7512

11 күн бұрын

Hope you get over your heart soon remember you are worth more than that and he is not the only man in the world. There will be someone better for you and you will look back and think what was I doing.❤

@anastazjamalczyk7683

11 күн бұрын

@@ediedonohoe7512 ❤❤

@anastazjamalczyk7683

11 күн бұрын

@@ediedonohoe7512 I just miss him so much :( and he wants us to remain friends and quite desperately, too but I told him I need to break off the attachment or I'll continue to suffer. Now I'm having second thoughts, I almost can't bear this pain of not talking to him

Heartbreak and grief i feel is the contribution to the start of that concrete jungle inside of us, you never know what you are going to face next. Matt thankyou

I experienced my 2nd heartbreak at 32 and I hope the pain goes away soon. I just cry and my emotions are up and down and I'm trying to heal and move on and try to be happy and be myself again

@Durgatalks05

2 ай бұрын

Which is not in our control,we should not feel about it. Just forgive and move on.

@marwinjucker9864

Ай бұрын

Hi there. I'm 32 too and also going through a heavy break up process since January. Better times are comkng, hang in there. It'll get better. ☀️

Just last night I finally mustered up the courage to break free from a toxic and abusive 2-year relationship with a partner who’s been lying to me since forever. Really difficult what I’m going through right now but it is what it is. Thank goodness I bumped into this video as I start w/ my healing process. It’s gonna be a long bloody one, I know, but I’m confident I will emerge triumphant. So help me God.

@thematthewhussey

3 ай бұрын

We are here with you ❤

@MrSwordfish2010

3 ай бұрын

Thank you, Matthew. Means a lot to me. Love your contents. Stay awesome!🫡

This is heartbreaking even to listen, not living through. I hope you'll overcome your storm soon, Matthew, and I wish you all the best!

I saw myself as a little girl on a mountainside.. I saw my parents walk past and abandon me and within a flash all my abusers use me, hurt me and leave me. God is the only one that hasn’t used me, abused me or left me. I pray my heart will heal from all the grief 🙏🏼

@BeADad2447

Ай бұрын

If you are trying to say something, don't keep this to yourself. I learned of a horrific abuse of a child a few years ago and this person began healing after talking about it. (It was the worse case of childhood torture). Free yourself from these people that hurt you. God bless you and you will heal.

I have been going through a heartbreak for a very long time now. I´ve been trying different things to get through it but I always come back to the pain it feels mainly because I´ve been alone for a very long time. My ex girlfriend moved on very fast from our relationship and is now soon to have a baby. Eventhough I am very happy for her, she really deserves a lot of happoiness, I don´t feel I am able to overcome my heartbreak. I once felt it was a something i could control but i still find myself having the same issue, which affects my self confidance and my own self love... for which i have none. It is very tough. But i thank you for your words Matthew. You are very kind.

This is so good! We are all in grief. All the time.

‘Yours’ profoundly beautiful, thank you Matthew 💜🙏🏻

Heartbreak 💔 if we narrow it down to one simple term, its about not seeing eye to eye or on eye level with a partner. people want to see themselves in others or want to get something they dont have, trying to change them or idealize them, but they have to learn to see the other for who they are and what they bring to your life should be more positive, more good, to enhance your life, not to complete you, not to validate you. You owe it to yourself to feel complete. The other person is to help you be the best version of yourself and vice versa. No person is perfect but the person should be able to perfectly fit in your life organically.

Thank you Matthew. I have been heartbroken now a few times in my life and every single time that I am, one of the few videos that can give me any semblance of comfort is yours. The soothing and compassionate voice that David had when he was talking with you is the same voice that you had in this video and it was also so kind to hear. I am very excited to watch the interviews and please always continue what you're doing because you are genuinely helping me and so many other people :)

And when I screwed up everything we were so in love.. . Loyalty was never a factor between us we both were loyal ... I tried making him happy always but I always messed up things broke his trust, broke his self respect, hurted him when I wanted to hold him forever... He made me learn so many things... He told me to learn doing things for myself, study hard, learn to cook, live for my parents and not end life because emotionally driven.... He told he loves me but he has to let him go off me because I need to learn more... I'll heal myself

the "abandoning ourselves" as well as the buffalo parts really hit me! Well done Matthew! Thanks for this amazing video

Thank you Mathew 🙌 It’s not your mind that is broken,it is your heart

This couldn’t be posted at a better time. I appreciate this video so much.

Your video made me cry because I felt intensely everything you were talking about and David too. I become aware that there is a lot of internal work to heal with love and compassion. Become aware and start doing something step by step to lighten our path with these life experiences that come to us for some reason

Thank you so much Matthew for you kindness, wisdom and vulnerability. You are an amazing person. We are so grateful to have you.

Wow, Matthew. I love your amazing storytelling ability as you explain how we feel and why, all the deeper levels we must connect to. I know for me, as a 25 yr old woman, I rarely feel anger. I never was allowed to be angry growing up, so I've always felt very disconnected to it as an emotion. Even when I feel annoyed, I worry more about what a burden that will place on others who perceive me that way. I wonder in what ways I can explore anger in a healthy way, that allows me to understand myself better. Thank you for this realisation ❤

@HeatherBarnes16

3 ай бұрын

I think it works both ways to what Matthew said about anger covering sadness. For those who were encouraged not to express anger as children, as though it is an unhealthy and unwelcome emotion, sadness could be the cover for the anger underneath. As humans we have a full range of emotions that simply cannot be expressed without another. That's the beauty to know joy when we have known pain. In the end it's all about what emotions are more 'comfortable' to express. For some people anger is uncomfortable. In my household, for example, there was lots of anger and it was very normal, however, when sad it was always 'don't cry'. Therefore, for me personally, expressing sadness underneath anger has been a journey because I didn't know what that looks like. For 2 years I couldn't cry in my late 20s. I called it cry constipation.. it was awful. Now, after much meditation and self inquiry, I cry regularly. It feels amazing to let that energy flow. I feel so blessed to have the ability to feel what I am feeling. It is truly God's gift 💝 I hope you can connect with your anger. Sacred rage is a wonderful motivating tool to work with 💖

Thank you, Matt. I really needed to see this. I've been watching so many of your videos on heartbreak and this one was like the cherry on top. It's beautiful to see how you can relate to this grief - something so human. Glad I was already ahead and pre-ordered your book last week!

I've been watching your videos for years, but this is your best video so far. So authentic and real. The Buffalo analogy is just genius.

This made me tear up, thank you for another amazing video, Matthew ❤ The world needs your talent.

I always feel thankful to Matthew. I love by how his content is not only change my relationship view, but also my life in general. I thought what I am dealing with everyday is my relationship, but I realize it’s myself. Without seeing your contents, I probably will ruin my life when the bad situation happens. I am so grateful that I can see your work and gained so many positive impact on me.

WOW. So much heartbreak - relationships, deaths, all of it. Im so tired of being pissed, hurt, so ready to heal