Yogic Breathing
This Video is about Yogic breathing or Diaphragmatic breathing, how to effectively practice it and understand its significance in the quality of breath. Deep diaphragmatic breathing improves oxygenated blood in your system and energize the entire body.
About 'the Yogic lens'
The main purpose of this channel is to explain concepts and principles of yogic practices as per the tradition. This will mainly interest yogic enthusiasts, yoga teachers and anyone who is interested in understanding the science of yoga.
About the Speaker
Geetha M Kanthasamy is a certified Yoga teacher trained in the tradition of Shri Krishnamacharya. She has done 500+ hours of teacher training in Krishnamacharya Yoga Mandiram, Chennai, 100 hour Advanced teacher training program in Vinyasa Krama Yoga from Shri Srivatsa Ramaswami, direct disciple of Shri Krishnamacharya and 500 hours Yoga Therapy from International Yoga Academy at Asana Andiappan College of Yoga. Geetha is a Level 2 QCI Yoga Teacher certified by the Ministry of Ayush, India . She is a registered Yoga Teacher RYT-500 certified by Yoga Alliance.
She enjoys imparting yogic knowledge to people, making them understand the significance of yoga and how it influences the mind, body and soul.
Пікірлер: 211
Super madam , no One Swami told this , there are many bigggg biggg guru are there , but no one told this , i never notice , it amazing
Dear lady! You are gold! Namaste!❤
I started following your videos last week as I was trying to get over with a deep grief ; trying to focus on something other than the thoughts that were too painful for me . I am getting some solace and feel good when I do the breathing exercises according to your guidance. Thank you very much .
Thank you for the lesson, After taking the long breathing for 5times, I felt really calm. Thank you.
Thank a lot for your precise and down to earth instructions! I am a Physiotherapist and will use it for my clients. 🌹🌹🌹
I am very thankful for your video. I subscribed and I stared practicing breathing. And, at the same time , I enjoy listening your Indian accent. I am Rosario, from Uruguay
Dear Ms Kanthasamy, Thank you for your excellent videos. I discovered them a few days ago and was so amazed by your video of the Five Pranas, that I listened to it twice. Can you recommend an in-person, residential program for further study of Pranayama. Is there a school, or institution's website with information on the direct study of Pranayama? Thank you kindly for your teachings and assistance.
these informations are a masterpiece didi they’re very enlightening no one has ever explained yogic breathing better than you thank you soo much looking forward for more such informative videos & create awareness & enlightenment 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽☺️
Thank you for sharing your knowledge without all this Guru business! 🙏🏽 🙏
Thanks a lot 🙏
At the end of the video you shared a very valuable info. This should've been elaborated in yoga sutra commentaries.
Thank You !
Thank you 🙏🏼
awaiting more videos thank u for sharing
thanks
This helped my adhd brain more than anything else wow!! So greatful thank u for sharing ur wisdom
Remarkable clarity.
Thankyou very much
Thanks a Lot.
Great sharing Ma'am 💖💐🙏🙏🙏
Thankyou
Thank you
Once again a wonderful explanation.
Thanks for a valuable video
Thank you Madam
🙏🏼 thanks for the video.
heartfelt gratitute.... i am going to appear in my level2 ycb exam. and i foun d you only 5 days ago.
Excellent post. Very useful.
Wonderful 🙏🏻🙏🏻very important understanding
Thanks Geetha Mam for guiding on the perfect science of breathing in a great & profound way. I will be watching your excellent vedios hereafter. Thanks.
Thank you, very helpful
Mam thank you so much
Thanks mam for this knowledge
Thank you so much 💖
Merci 🙏🏻
very good lecture
Sure mam I will try to do this and will teach my students 🙏😌
Excellent 🙏🙏
good one. Thanks a lot
Thank you very nuch. For very nice explanation.
Thanks a lot.... Very nice information.
Excellent mam
Very enlightening video..🙏
Very good information 🙏
👌🙏thank you so much Geethaji..
Excellent
Very nice information ☺️
Nicely explained the yogic breathing.
Thank you 👍🙏🤗
Excellent teaching...thanks
Thank u Madam
Thank you, very good teaching and information.❤️🌿☀️
Mam your knowledge on yoga n pranayam par excellence n the delivery is very crystal clear which i have never heard before.God Bless you.
Well explained. Thanks a lot.
Thankyou mam for enlightening us about our own process of breathing
Very clear explaination madam.Thank you.
Thank you for a wonderful explanation 👍😍
Wonderfully explained Ma'am..thank you
Thank you so much for this affective way of breaking and really amazing results and impact on my mental states. I really appreciate your wisdom!
Well explained by Geetha mam.
Tq soomuch it was very helpful ,may God bless you🙏
Thank a lot you are good teacher for me and I am learning from you
Very useful informatin thank u GeethaMam
Thank you for your practical advice on yogic breathing practice. 🙏👍
Precise and profound instructions! Bravo!
Many thanks for valuable information... Pranam
Nice explanation. Good madam
Thank u so much for not keeping things secret...many people dont share what they know🙏
Much greatitud thank you for all your teaching thank you . Namaste 🙏🌎🙏💖🙏
Namaskaram 🙏, Geetha ji. Thanks for the detailed explanation.
Thank you mam 🙏🏼🙏🏼🙏🏼
Gracias por compartir tanto. Un gran abrazo desde Argentina.
Gr8. Instructions are clear and concise and coming out of depth of knowledge
It was nice tutorial for being good, healthy life. Thanks
Best book to know prana and yogic anatomy
Namaskaram Geethaji Your explanations were wonderful with so much clarity. It was a great help. Thank you so much Sincere Gratitude
Thank you Madam for sharing your knowledge and wisdom with us. Really very useful videos. Would love to see your more videos. Thank you🙏
@sudarshankumar3475
Жыл бұрын
I understand that yogic breathing is one remedy for all our diseases...Isn't Madam Aacharya? Including BP and happiness..
Madam Thanks a lot, this is very good training
Nice explanation on breathing techniques. Very good video for beginners.Thank you mam.
Madam best vdo.I am practicing y.b.Thank you
Very nice explaination, eye opener for pranayama doer's. Congrats. I will like to watch more & more videos of yours.
your presentation is very helpfull to perform Anapanasathi meditation etc Namasthe teacher !!
Swagatam. Nice. A good way of teaching. Dhanyavadagalu. Namaskaram. Shubhashayagalu.
Good
Mam please teach Swambhabi Mudra.
vanakam geethanjali mam, i loved the way you explain with lot of sincerity and clarity i am a yoga trainer too and.i learned a lot from you . i was fascinated by your video of 5 pranas ;) looking forward for more from you .
Excellent video Thanks for educating the community and appreciate your volunteering and thanks to your team Jana Seva Janardhana Seva Dhanyavad
You are a gift to the world! Namaste! 🙏❤️
@subhashchabbaOM
Жыл бұрын
I endorse
@sudarshankumar3475
Жыл бұрын
I too🙏
@shalinimahajan6920
9 ай бұрын
VERY deep knowledge 👌👌🙏🙏🌹🌹
@madhavaphale6731
7 ай бұрын
I too endorse gift to yogic knowledge, great mam
Nice video madam
Namaste! Thanks for imparting knowledge about value of yoga with guided practice.
Mam Thank you so much for such information and mam plz keep making videos related to yoga. These are really insightful. Tx
Thank you so much for the video... Please do make more video about yogic science.... Greeting from Malaysia...
Pl upload more videos great work 👍👍👍👍👍👍
Namaste, Madam Guru
You are an awesome Teacher! 🙏🙏
@theyogiclens9118
Жыл бұрын
Thank you! 😃
Mam why have you stopped putting videos ,very nice videos ,knowledgable
Please update more videos..❤
Gratitude Guru Ma 🙏🏼
❤
Madam this is best videos for parayana practice beginner, thankyou for your contribution to the society
@theyogiclens9118
Жыл бұрын
It's my pleasure