The Five Pranas that fuels functional systems of body ( Prana - Apana - Samana - Vyana - Udana )
This video by Geetha M Kanthasamy talks about, what is Prana and what are the five pranas that work on various functional systems of our body. Prana influences our mind and fuels our system at the physical level, energy level and mental level. Prana is available everywhere, But most of the time we are not able to absorb that prana into our system in abundance. Yogic practices helps one to absorb prana from the universe and once absorbed, it manifests as five different kinds of vayu, to take care of various functions in our body mind complex. Like how you hava an organization running with different departments, Prana divides and functions as 5 different vayus called pancha prana. So when we have a specific problem such as chest infection, indigestion, constipation, we know which Prana to work on. Each and every asana or pranayama practices in Yoga influences one or two pranas. Watch the video to understand all about it in detail.
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Hi Geetha Mam. My curiosity is to understand our human body as mentioned in vedas and ancient text, hence I use to watch so many videos on KZread. Today I came across your video and belive me I feeling like I found exactly what I am searching for over many months. You explained so beautifully and most important is you gave the manufacturing unit department example for this video which make this video more understandable for person like me and anyone. Thank you very much for such informative and easily understandable crucial information of Pranas. Keep it up.
@premabalakrishnan8444
6 ай бұрын
Tq for making such a complex topic so easy to understand
@blissbrain
6 ай бұрын
I felt the same way!
@walterjayewardene7195
4 ай бұрын
Thank so much lady I followed your great lesson. I am Walter Jayewardene from Sri Lanka
@anuradhasingh3977
2 ай бұрын
Thanks for sharing this knowledge
@sujathaprakash8619
2 ай бұрын
Mam you are so wonderful. Best video I should say.
In this age one has to browse 1000 videos to get such a wonderful content. Thanks...
@artistsurafel
2 жыл бұрын
So, was there ever another age in which you didn't have to browse through 1000 videos?
@monadyogastudio9589
2 жыл бұрын
Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"
Why is this not taught in Indian schools ?? 😢we have sold our souls to the west
@spikeyrocksify
2 ай бұрын
That’s why we need to vote for BJP govt so that all these can come back
@gopakumarkurup1415
2 ай бұрын
These all were there in our education system. Unfortunately the muslim and Cristian invasion knowingly destroyed our system of education. Just google about "Nalanda" One of our university how it was destroyed .
@janedumanoir6998
Ай бұрын
Not really...your rich culture transcends borders
@unnikrishnannair6042
Ай бұрын
@@spikeyrocksify100%correct
@devd6800
Ай бұрын
so true!
14:10 apana vayu( reproductive system) 16:29 asana for balancing apana vayu 19:31 udana vayu( nervous system) 21:57 asanas for balancing udana vayu
@dharmaraosalana7977
7 ай бұрын
superb tq easy naviagation
23 minutes of pure knowledge!! you should be doing more videos 🙂
We bow down to you for such a priceless knowledge.
@srijamuraleedharan7661
Жыл бұрын
N for sharing it
@Asu0421
Жыл бұрын
Agreed. This knowledge is priceless and if utilized properly can greatly help one.
@GleoGeorge
Жыл бұрын
you are right
@siddharth757
7 ай бұрын
Yeah actually 🎉🎉🎉🎉🎉🎉
Thanks you gave more info than so called sadgurus of the world. There is a general tendency in people to see only men as spiritual gurus, they tend to forget that women who had five children going through the grindings of life can still be fully self realised..with respect.
@WhiteMetal_
3 жыл бұрын
"Knowledge & experience are Two different things" I already know these things Does that mean i am enlighten
I just cried while listening this video, first time I got this video which teach actual yoga with amazing combination of anatomy, physiology, philosophy, pranayama. I have learn from so many different teachers but your technique is beyond than others.Thank you so much mam for this amazing knowledge it really touches the soul.🙏
It’s a conspiracy that we aren’t taught this in school. It actually works. Always makes me feel better. Complete game changer. Simple and real.
Never heard such profound explanation of Prana And all the Yayus. Thank you very very much. 🙏🙏🙏🙏🙏🙏
@indrayanirowtu640
2 жыл бұрын
Excellent explanation, though knew all .. enjoyed listening
I wish I could give you unlimited amounts of likes. I was desperate to understand the concept of pranas and this video was like a miracle. Please Please keep continue to share these knowledge with us. Would it be possible to explain also the concept of chakras or difference between chakras and pranas too? Thanks a lot in advance.
@narasimhacharyyadagiri1101
8 ай бұрын
Chakras are energy centres in the subtle bodies other than physical bodies and they supply energy to the physical body organs and all the chakras are interrelated.
This video should be reaching millions by now.
you are a great teacher, you have described a complex subject in a simplistic way for everyone with all walks of life. We all are wishing you a long life, praying God to provide you energy to teach our next generations
This is such a complete explanation of prana. I am so grateful for your work ! Please keep doing what you do. You're helping so many people! Can't wait for more videos !!
But why you stopped posting videos, giving us the bliss of yoga and Life? Please continue, really simple and helpful ♥️🙏👏
Thank you for such a beautiful explanation about the 5 pranas. Your selfless service for of spreading the lost knowledge bringing it back to the surface for our young generation is a great service
@NtathuAllen
7 ай бұрын
Yes. Deep bows
Mdm, words cannot express our gratitude for the knowledge you have given us. Om Sai ram
@sidshri6080
Жыл бұрын
bhai, 1st please stop using Sai (Chand Khan) name with our God Ram :(
@mrgovin1285
9 ай бұрын
Sad to say U don't know Sai God bless you
This video should be displayed comuoserily in all yoga schools. Outstanding presentation. Thanks for spreading the knowledge and educating the people.
@sethcave8019
7 ай бұрын
I would go step further, I think this video should be taught in all schools especially here in america
I practice Yoga since years. This video explains the human body and the advantages of practicing yoga so well. Very interesting and knowledge is power always.
Thank you for such an important part of yoga. As a beginner, it all makes sense
Please do share this channel to everyone this is an great platform to learn about our existence.
Wished I had heard this explanation when I was i YTT. Explained so well🙏
@breatheandshineyoga
2 жыл бұрын
Maybe the time for assimilating it was not right then 🙂
@monadyogastudio9589
2 жыл бұрын
Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"
@shwetagatate9190
2 жыл бұрын
@@breatheandshineyoga qq
@shwetagatate9190
2 жыл бұрын
@@breatheandshineyoga qqqq
@DK-sg3oe
2 жыл бұрын
Idiotic if u take Prana as the air u breathe it has to concern with air not yoga... Physical exercise has got nothing to do with air... Try concentrating on air for ur food... Wr do u take ur food from ur mouth so take air through mouth to digest it bot in large quantities as more 02 is required to digest each gm of food atleast 2 litres so rest is normal breathe and eat as much as required u don't have to overdo any thing if u overdo food.. U hardly require actually 500gms per day suffices for a person of 70 kg or 600 g for 100kg person remember 1 gm food 2 litres o2 so calculate the food according to ur capacity to take 02 not air Prana means what the word is it does not mean energy enerfy comes from digested food okay
Valuable and informative video, so well presented. Much appreciated! Prana is called Chi in Chinese, on which is based routines such as Chi Kung and Tai Chi. I have learned to combine the graceful relaxed moves of Chi Kung with my Yoga practice. I guess I can call it a kind of Vinyasa (Vin-yaa-sa) practice, which is a relaxed, beautiful, flowing practice. Whereas I found Iyengar Yoga to be rigid, lacking the charm of flow. I call such a yoga practice, "constipated yoga." :) One other thing: I really liked how you said that Apana Vayu affects the mind and when weak, makes it stagnate and not expel negative thoughts. Well said! Yes, we tend to accumulate garbage (sh*t to be blunt) :) in our minds, impairing our ability to progress spiritually. And that mental garbage leads to foul language too. We need to flush that garbage out!!! Thanks again so very much!
@narasimhacharyyadagiri1101
8 ай бұрын
Correctly explained
इंसानी शरीर की अद्भुत प्राकृतिक व्यवस्था के अति महत्वपूर्ण व सूक्ष्म व्यवस्था को स्पष्ट करने वाली अभिव्यक्ति… बहुत धन्यवाद 🙏
Extremely happy while watching this video again n' again.. A full of heart and Namaskaram Geetha master.💕🎊🙏
Thank you 🙏🏾 I wish for all schools to have access to yogic anatomy as well.
Writing this in Jan2023 with much appreciation from Borneo - Your easy explanation of the ancient Arts of Prana, Vuya & the 5 sources of Life nourishments, in light of 21stCentury science, plus the time and energy to compile wonderful audiovisual graphics, is simply amazing ! Kopivosian 🙌
I was always confused about this topic. Hearing you made my concept clear - you have done a marvellous task of making a complicated topic so simple thank you 🙏🏼
So grateful for this easy to understand and rather important video for us seekers. 🙏🏻
By far the best explanation of Pancha Pranas!
Never have I paid so much attention to a video, eternally grateful to this beautiful human being.
Thank you so much for crafting this and sharing this brilliant discourse on Prana. Indebted to you.
Excellent narration with simple vocabulary, nicely understood. It is to be understood by everyone of Common people 🙏
Thank you for the complete and so well explained knowledge but also for your kind, compassionate and powerful presence! 🙏🏽
Mam please continue posting more videos. You are my Guru. Thanks for your service mam
Superb delivery ..what a great transition from Hindi to English without loosing the jist ..perfection at its best
Mam nobody can be more explicit than you in imparting this part of knowledge in yoga! Thank you so so much.God bless you!
This is so amazing! Thank you! I’ve watched this several times and have taken notes, scribbling some of them into both my pranayama books and manual. You are so awesome !!! Again, THANK YOU 🙏
@meeranow
Жыл бұрын
Which is the best prayanama video pls
Thank you Geetha ji for sharing this valuable knowledge of our own ancestors, Rishis with us ,we are blessed to have such great ,visionary, hard working fore fathers, we owe them a lot and it is our responsibility also to preserve and protect this vast wisdom and knowledge
Surely the most simple and no nonsense explanation of all the videos I have seen. Thank you.
Absolute gem! Sincere thanks.🙏
Extremely grateful to you for sharing such vital knowledge.
This stuff takes on greater and greater meaning every time I watch. I’m about a year into my yoga practice and I’m really starting to feel these systems, see the benefits. Thank you Yogic Lens :)
Your research and sharing your highly valuable knowledge on this topic is commendable! Respect for you! 😇🙏
Love from Canada .. excellent informative video . You appear to be highly knowledgeable and competent in the yogic science 🙏
I can’t thank you enough for this video and explanation. It convinced me so much that I am promising myself to get my pranks healthy and to do this regularly. I just tried for a few minutes and my body is…shocked…in a good way. I really want to see the progress and believe I will see it soon! With Gratitude! 🙏❤️
Beautiful. Fantastic explanation. Something that I was looking for. Happened on its own. Namo Namah
All I was looking for within a 15 minute video!! Thank you so much, a beautiful speaker!!!
Pretty amazing video. I have had a home yoga practice for years. I have some familiarity with prana, chakras etc. But this took me to a whole new level. Thank you and Namaste.
Hari OM Very well explained. Congratulations to the speaker. Thank you so much for this explanation. Blessed we are to listen to you
Brilliant .I have been practicing Yoga and pranayama for ten years now. You haven cogently explanained regulation of vayus and the effect on us. Thank you
Excellent….Outstanding….!! I have been studying spiritual material for the last about 12-13 years. I have never encountered such properly worded explanation……please carry on …!!
Dear yoga teacher.You are awesome with your creativity to present such important information nôt only for yoga practitioners but for yoga teacher,too.Great presentation and understanable very well. Infinite peace and light for your mission. Sending you from central European country Slovakia. NAMASTE
Recently I used to listen OSHO talks on Yoga: alpha,gamma, Omega. He indicated how prana is essential even when yogis living in a caves, under earth. In this video, you simply explained such 5 pranas in physical,metal and spritual levels. Also how these pranas improved by few asanas. The whole presentation is lively, clear cut, understandable with factory analogy examples. மிக்க நன்றி 🙏
Respected Sister, No words to thanks You. Take my bow.
Excellent! Comprehensive, well explained, straight to the point... I'm very grateful . Thank you 😊
Wonderful short explanation for Yoga teachers who wish to learn more deeply towards Yoga Anatomy.
Excellent 👏👏👏👏👏 I have never ever heard such a brilliant explanation.......🙏🙏🙏🙏🙏 thankyou soooooo much ...well done 👍👍👍
The breath is lost to so many people today. Love and breath to you!!!
wonderful video teaching Yogic science in a precise and technical way. modern western people should not dismiss Yoga as mystical or religious non-sense.
Thank you! What an amazing explanation. Clear and easy to understand.
Thank you for the posting. I am into Vedanta (advaita) and there when I came across certain aspect of Prana, I got curious and wanted to know more about it. I searched on KZread on prana and this the 1st video to appear. I wasn’t disappointed. Thanks again.
Listening about Samana i remembered my experience from the Psychotherapy according to excess weight issue. The clientele couldnt assimilate good from her experience and hanged in arguing with circumstances and people who were involved . That worked great when she passed through it.
Excellent explanation! Finally something profound, both practical and scientific! Great job. Thank you and greetings from Germany.
Ma'am u make such great and valuable videos. Would love to hear more from you.😊🙏
I knew these facts already but the knowledge delivering was so so so good that I couldn't skip the video...many thanks 🙏🙏
Best yogic video I've seen ever and exactly what I have been wanting to know more about for many years. Thank you Geeta mam.
After I heard her, I felt blessed . A very critical subject explained in simple words with examples does indicate a detailed study of subject repeatedly. God bless her!
I have been learning a lot about prana and vayus in recent years - but I love your clear explanation and references from other texts. Thank you very much for your sharing! 🙏 I hope to join your online classes soon ❤
This is priceless! Thanks Mam for explaining with such simplicity! Namaskar!
I think we are addicted to your explanation. But please let there be continuous flow of videos on You Tube. This is Humble Request ma'am. Please start uploading
Muchas gracias. Muy valiosa y clara información. Namasté
Wonderful knowledge of panch prana. Very clearly mentioned all functions and asanas to develop them. So far best video i have seen on this topic. 🙏👏👏👏👏
Off course I will say it’s a useful video those who are in primary level, trying to learn without gurus, thanks you very much, appreciated.
Your superb presentation is very clear and thought provoking.This is third time, I am listening this because to understand deeply,how my all pranas properly balanced.Accordingly , I used to practice those yoga postures ( few at a time) to get that benefit of that particular prana.Madam, your Udana is so strong,when compared to other pranas ( you are transmitting other pranas to Udana, it's purely my assumption) because of that reason your clarity in presentation reflects in the video. I can also see great aura around you because,you are mastered the art of getting the energy from " Five Great Elements"🙏🙏🙏🙏🙏.
Great video, brilliantly explained! Thank you very much
Extremely amazing, explained in such detail and lucid manner. 🙏🙏
Relevant pranayamas for five pranas
Such knowledge about yoga had been deprived to us for 75 years, thanks for enlightening us in such simple and systamatic methodology. Great Video...congratulations n Hats off to you.
This is the kind of knowledge I was looking for, Thank you Madam...
Very thorough and concise, thank you 🙏
!!🙏!! Ms.Geetha KanthSamyJI SAKSHAT SADAR NAMASKAR !!🙏!!
Wow! Everything is an ocean of knowledge on this earth! You explained it so well. Thank u so much.
Very useful insight about the five prana,wonderfully explained .Thanks so much 🙏🏻🙏🏻🙏🏻
Thank you so much for the generous contribution to the yogic society… God bless you 🙏🏻
What a great contribuition to the world, thank you! Namastê 🙏🏼
I have never watched such a detailed explanation of yoga. Thank u so much..
Very well explained. Hearing the explanation is like I could visualize all the Pranas. Thankyou so much for such a wonderful explanation.
Love your content. Pls keep posting more videos❣️❣️
Had no words to show my gratitude ma'am...I'm really blessed to see this video
Thank you so much for sharing such an amazing information. Now I am able to understand about my body more and where I am lacking. I will start practicing the vayus that where I am lacking.
Beautiful explanation. You are a great teacher. Thanks for your time. Blessings 🙏🙏🙏
Very clear and beautifully explained. Thanks
Public comment. I am happy and proud of you Ms. Great teaching to devotees ❤
Thanks for giving such a wonderful description.❤
Pranam madam, you explain the topic very well. It's great to know from basics. Really thanks for sharing this knowledge with us. Absolutely good one.
Very beautifully described. Thank you so much🙏
One of the best videos which I have ever seen. Thank you very much
I am virtually touching your holy feet for imparting such precious ancient knowledge to humanity
Excellent explanation Madam..There is lot of clarity in the concept now.Thank you