Extremely impressive presentation. I am sure ,that after going thru your presentation, all the technical doubts associated with the subject in context, have been clarified for both novice and advanced practitioners. Sincere gratitude and please continue the good work.

@souryyapharas9097

2 ай бұрын

It should be inheal through diaphragm or abdominal stomach?

@judithlaros2279

Ай бұрын

I agree!

I'm practicing Nadi Shodhana ( with Ujjayi breathing ) for over two years and my long problems with allergy disappeared after three months. I'm still practicing nearly every morning for 10 - 15 min. The key is persistence and repetition.

@gurpagesingh9818

Ай бұрын

Have you seen any improve in mental capabilities?

It’s wonderfull to see you again , and learn the traditional pranayama teachings , from someone who really knows what they are talking about . Massive Gratitude , Great Teacher 🙏

I am thankful to God for helping me find this super informative channel...cannot thank the Instructor enough for giving so many insights in such simple way.....respect❤

The best explanation of this kriya I have found so far.

i love the way you explanation nadi ida and pingla 🙂🙂🙂🙂🙂🙂

Gaining knowledge is great but sharing knowledge is service to humanity.You are doing the latter.Hats off to you.Reference about Thirumanthiram is awesome.I was confused about the Mathirai’s but you cleared the doubt.Thank you sister❤️

Thank you very much for yet another par excellence video, this time on Nadisodhan Pranayama, in your signature style of covering all aspects from Importance of Nadisodhan Pranayam to contraindications and explaining in detail with examples. Simply unmatched video for the sadhak of every level.

Extremely glad to see you back!!! Great Job!!

Thank you for uploading this video.. your videos are the ones that I always look for.. thank you for coming back 💐🙏🏻

Gratitude sweet woman! My guides have been on me to learn and practice correctly and orderly...on the daily...you've explained so beautifully- I now understand why!!!! Thank you thank you thank you! Love + Light to you and yours! Nameste...Namaha...

Mam please do more videos. I am watching your videos 2 ,3 times and each time I learn a new thing. You are my Guru. Namaskaram ma.love you so much

बोहत बोहत अच्छा। अकल्पनीय।

Glad to have you back! By the way your yoga nidra meditation is wonderful, your voice is very relaxing and please do more yogic meditation !)

Excellent video, so well explained! Thank you so very much for sharing the knowledge 🙏🏼

So happy to see a video of you. I hope you will continue on a regular basis and that you will also consider making videos of (yogic) practices / explanations for spiritual growth and releasing trauma (eventhough I know through my own practice it's all related). I hope your channel will grow exponentially. You are an excellent teacher, you explain it in a way it's easy to understand for people like me that have little to no knowledge of ancient yogic practices and their functions. Thank you. 🙏🏽

Hey…a bright smile on my face seing your video again !!! You explain so well resulting us implementing it in our life! Thankyou 🙏🏻💐

Thank you very much 🙏🙏🙏 Shubham Bhavatu

Awesome detailing! 🙏

This is real Bhartiya Culture and Knowledge... Thanks a Lot🙏🙏

Super super informative video 🙏🙏

Fantastic video indeed. So helpful. ❤❤

You present this information in a very precise way. Thank you. This deeper understanding is going to help my current practice.

Thank you so much for explaining in detail scientifically. By far, the most accurate and indepth explanation on pranayama techniques!

So we’ll presented. Thank you

Well explied Mam..thanking you.

Wonderfully you educated us Thank you sooo much🙏🙏🙏

Excellent explanation! Thank you

Thank you, eagerly waiting for the advance Nadi Shodhana Pranayama session. 🙏❤

Very beautifully explained.🙏🙏🙏

Excellent excellent excellent Madam ❤

I'm so grateful for your excellent teaching and videos.

Excellent video

Very awesome explanation

Very Nice Explanation & easy to understand way....Thanks..

U hv explained so much in such a simple language looking forward to more videos from you.

Hands down to the best and detailed video on Pranayam.Thank you so much for your time, patience and energy to gift us this amazing guide on Alternate nostril breathing. 🙏

Very nice information 🙏

You explain so well! Thank you.

Great fan of you maam

Thank you so much! It is very hard to find this level of depth and quality of teaching, especially given freely. It is a great gift to the world.

Wonderful explanation. Thank you very much. ❤

Thank you so much. You are so clear with your explanation. I always look forward to all your videos ❤

Thank you so much for this wisdom 🙏

Importante estou compartilhando .........

Super explanation . Thank you so much

Maam, so beautifully explained.. Thank you very much 🙏

Thanks mam for the beautiful insights

Thank you so much! I have been doing this for a long time but without any consciousness. Now I am going to pay more attention to all the details you mentioned. 🙏

Well explained and easy to understand! Thanks

You are just the best.

Your videos tap into great knowledge. Thank you for sharing this with us. Looking forward to learning from you

I thank you for sharing the valuable information .

Thanks for sharing madam 🎉🎉

Very clear explanation

🙏🏽 Great and very good information

Fantastic clarity communicated in this video; thanks a lot.

Thank you.

Heartfelt thanks for you sincere efforts to take this great knowledge to public ,God bless you

🙏for the detailed explanation

Thank you for your clear and wise explanation!

Super explanation Amma. Very good. God bless you Amma.

Looking forward to new video

Excellent explanation

Excellent explanation Madam...God bless you..

This is absolutely wonderful . You were crystal clear. God bless you ma.Nanri🙏🕉🙏keep doing this yeoman service to benefit lot of us.

Excellent, Educative & Enlightening video. U have all the qualities of Good teacher like understanding, experience, ability to communicate & intention to impart education so that things are very very clear one to wishes to be educated. U r really doing job which speaks about yourself. Hats off. Will wait for next video

Thank God you mentioned thirumandriram, it's not discussed mostly anywhere, left alone... Great effort thanks

So clear explanation mam great. thank u

Nice explanation.

Your content is so amazing, 🙏

Fantastic!! Thank you for the great explanation :-)

Waiting for next video😊...

Very well explained.Thankyou very much dear❤🙏❤

It's much much beneficial ma'am, thank you 👏

Very well explained... Thank you so much... 🙏

You have explained very super.i could understand very easy way. excellent madam.Thanks

Thank you from Italy. Very accurate and wise explanation. Paolo

Thank you and you are the best. We look forward to more videos from you. Thank you for all details and explanations. You are unique 🙏

VANAKKAM🙏excellent explanation 🙏. Thank you very much 🕉🙏

We need such knowledge mam . Please continue to upload once in a while

Hi, pls spreading ur knowledge.its very clear and easy to understand. Thanks a lot

Many thanks

Superb explanation sister

நுணுக்கமான விஷயங்களை மிகவும் விளக்கமாக எளிய முறையில் புரியும்படி சொல்லியிருக்கீங்க. 🙏

Thank you. Very useful. ❤

Thanks for sharing such a wonderful knowledge… Wish to learn more. Regards

Thank you 🙏

Hari Om 🙏, indrani

Thank you ma'am.

It's valuable by referring great yogic Books

Om shree gurudeevaya Namaha

Madam It is your Step by step Lucid expression ofLife saving breathing technique of Nadi shodhana in this video ESP above 60 years aged persons like me ,this breathing method is very much useful for our longevity . It is God gift for us to have such a wonderful knowledge to be preached in so simple form through video by you madam God Bless you and your family Thanks a lot🙏🙏

I am thankful to have these lectures and detailed knowledgeable communication to our body it is peaceful and it is a push for more learning and asking for more answers like what about exercises for focusing, visionlazition, and being out of the mind or astratravel to other space. Let me know, l hope in a future we don't need machines or techs to be out there

அருமையான விளக்கம் அக்கா🙏

Sk well explained mam.

Nery nice nideo!

I have followed your vedios about prana- yama teachings sometime back ,since I have gained additional knowlege from these latest vedios. l am conducting Nadishodana under the guidance of my cosmologist teacher Deegoda Kumara & your clearly presented teachings are very helpfull and keen to watch your remaining vedios with great intrest .Namasthe Madam 🙏

Nice to see you back ❤. Can you enlighten in some videos what physical and mental benifits doing Nadi shodhana 60 to 90 minutes per day brings and does it give any clairvoyant or extra-sensual experience as many yogis proclaim. 🙏

Great. I could now get answer for many questions in my practice. please come out with your second part. best wishes