Yoga Twists Class - 20 min Spinal Twists Intermediate Class
Спорт
Twist are such a great way to activate your body! This yoga twists class will be especially useful in the morning or after a long working day. We will stretch your back, hamstrings and activate your spinal muscles. Expect some classical and not so common twists, both adapted for intermediate level.
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Пікірлер: 4
This is my favorite class now!
Great video! Thank you!!
@IKIYOGA
Ай бұрын
thank you very much! I’m happy to liked it 😃