Yoga for Vertigo and Dizziness | Yoga from Home|
Ойын-сауық
Looking to get a personalized Yoga stretch session, click here to receive your private yoga class 👉bit.ly/free-yoga-asses
This yoga sequence helps release pressure on neck and shoulder and helps reduce dizziness and vertigo symptoms.
If you don't feel comfortable or get dizzy during practice, please avoid.
[ABOUT THE AUTHOR]
🎤 About Archana Amlapure :
Archana Amlapure, a health & wellness coach and a Yoga teacher ,Yoga therapist and also founder of Ojas Yoga and wellness.
She has set herself on a mission to spread the knowledge about best ways to practice a healthy, happy and joyful life. She believes that Yoga is the most comprehensive way to achieve a perfect balance between all aspects of health like physical, mental, emotional and spiritual.
Having worked in corporate life for 12+ years, she has an acute sense of problems the corporate lifestyle can lead people to and hence her approach to solving those is very practical and result oriented. She has helped many individuals across all age groups and genders to achieve the true sense of mindfulness and stability which as per her philosophy, is the ultimate way of leading a successful life.
She is passionate to contribute to the online community through her KZread videos.
www.ojasyog.com
/
/ ojas_yoga_w. .
🆕 NEW VIDEOS EVERY WEEK THURSDAY👉
#Subscribe #OjasYoga #ArchanaAmlapure #Yoga #wellness
Пікірлер: 12
This yoga helped me to gain balance. I come here and watch this video everyday while doing this yoga. Thank you!
@ArchanaAmlapure
2 жыл бұрын
So happy to hear that.
Like a miracle I felt So much better !!! I actually couldn’t believe in 15 short minutes what a difference these yoga movements made !! Thank you !!!!!
@ArchanaAmlapure
2 жыл бұрын
I am so glad to hear that
Thank you for this video. I’m currently dealing with some vertigo from an ear issue. This was very gentle and your voice is very relaxing.
@ArchanaAmlapure
10 ай бұрын
So glad to hear this
Very nice video. Continue posting videos.Thank u so much
@ArchanaAmlapure
3 жыл бұрын
Thank you
Thank you very much!
@ArchanaAmlapure
3 жыл бұрын
Thank you
Appreciate Please do posting such videos
@ArchanaAmlapure
3 жыл бұрын
Thank you..hope it is helpful