I'm here during 2020 quarantine with a LOT of bodily issues due to the stress. I didn't pass gas during this session like I really feel I need, but I sure did burp a lot. I could win a contest! Thanks for this; I do feel better.

the only thing i hate about this is there’s no music so she takes long pauses and i’m like where’d she go

Very very helpful, the pain was almost unbearable. Thank you for sharing your knowledge.

it worked. in having pre bloating from my period n needed something to get rid of it :).

@courtneybuchanan8659

6 жыл бұрын

Nya Bobien same x

@richi5033

3 жыл бұрын

Same here

I’m always bloated and I have a competition soon, so I don’t want to find myself holding my gaz. I did this and it got it all out of me lmao and now I feel so light thank you so much! This really did help. I did this yesterday to test it and man, it was alot 😭

my gas finally released after follow this yoga exercise for 3 reps.. thanks for the video..

Lockdown make me bloating easier

@MrMrperfect123

4 жыл бұрын

Agreed I was never bloated when I did my morning jog

@drramsam9245

3 жыл бұрын

Betul nurul

Thank you! Really helped! I suffer from irritable bowl syndrome 😩

@TrueAyurveda

8 жыл бұрын

+AnneLien1987 My pleasure! Glad it helped. I have lots of articles on digestion on my website, you might want to check them out. You're not alone!! mahimatawellness.com

@melissadutra1978

7 жыл бұрын

True Ayurveda

@um4341

7 жыл бұрын

Did it work for weird noises because of the gas? My stomach is like an orchestra lol I hate it :(

@danisharikap

6 жыл бұрын

Me tooo

really helped...I fart 4 times during this exrrcse

@seabreezes7115

5 жыл бұрын

Does it matter when you don't fart?

@fiikfiik

4 жыл бұрын

@@seabreezes7115 Try including more fiber in your diet by eating raw vegetables.

@Rikki-lh2mw

3 жыл бұрын

I'm glad that you farted but your contribution to the air pollution is not acceptable!!!

I did the first step and i immediately farted😂

@Duifjaah

5 жыл бұрын

Same😂

@kaylaleave

4 жыл бұрын

🤢

@honessy4142

4 жыл бұрын

I dont know but i didn't fart i actually puked 😂😨😩😫 what's wrong with me hahahahahah

I want to fart the hell out of my body

Just amazing and brilliantly done. Thanks and may god bless you.

It is very efficient! Thank you!

Perfect little emergency (lol) practice. Thankyou so much. So glad Ifound your page. Blessings

Fantastic stuff - my stomach thankfully getting better but after a couple of recent bad days, this has really helped tremendously with bloating after meals 🍽 (particularly the second to last pose!!) Thank you very much!

@TrueAyurveda

Жыл бұрын

Excellent! Use it anytime the belly feels off!

Another vidio also came on the side. That was more useful to me because I have irritable bowl sin drone.

I had unstoppable farts before going on a date. This video saved my life.

@Rikki-lh2mw

3 жыл бұрын

What happened to your date...are you a mrs or miss now?

this is so relaxing

That last post works really well!

I love her voice. ♡

Nice and easy exercises.. How many times should we repeat one exercise and how many sets of these exercising should we do? Also, should the exercises be done on empty stomach or we can have water before the exercises? How much gap to be kept for eating after these exercises?

How often and how long to do this exercise to remove gas completely

Thank you for sharing this short. gentle practice I shall try this tonite b4 dinner :)

Yes! This really video helps me every time! Thank You!

my mom has cervical problem and gass too is there any yoga for gass which would not exert pressure on her neck?? please tell

I farted 3x while watching this. I don't even know why lol

Tysm...hope it helps

Thank you very much for this. 🙏🙏

Really helped

This was great

@TrueAyurveda

Жыл бұрын

Glad you enjoyed :)

Wow! This really helped. I think I'm comfortable enough to go to bed. Wind relieving pose is a fitting name!! LOL

Very nice 😊

Can we do it after a meal ...when we feel bloated

@TrueAyurveda

4 жыл бұрын

We should wait until food is digested to do yoga - at least 2 hours. Better to sit in vajrasana for 10 minutes just after a meal, as long as it doesn't bother your knees.

It helped me poop. Thanks!

Mam can I do crunches after this yoga

Im hopeless! 🥺🥺 I did try to tutorials rn. This one and from another youtuber but i wasnt able to fart. Maybe something's really wrong wit me. Or was it because the fan is focused on me while doing this?

@Rikki-lh2mw

3 жыл бұрын

I did try as well and did not do any good for me

@sunloving_me6201

3 жыл бұрын

@@Rikki-lh2mw im back here after recieving the comment notif. i'm feeling better now, and i just wanna share it to everybody here who's suffering rn from being constipated and feeling bloated every day! I was there too n i couldnt sleep at night. so, what i did is i boiled oregano leaves ( i took like 10 leaves sometimes more sometimes less. Just your preference) drank it and that's what made me got rid of gas right away and my bowel movemnt is back to normal!! You guys can give it a try too!

@Rikki-lh2mw

3 жыл бұрын

@@sunloving_me6201 Good Morning I'm glad that you are OK now.surely I will try your advise. I can't pass the gas,wind and seems to me I have got colon cancer symptoms!!I hope I'm wrong because of I have a 3 years old toddler. I live for him.I want to live for him. Take care mate.

@sunloving_me6201

3 жыл бұрын

@@Rikki-lh2mw hey i was thinking the same thing before too, because i been suffering with the same problem that lasted for 3 months. U should try it asap

@Rikki-lh2mw

3 жыл бұрын

@@sunloving_me6201 sure promise I will try again even today. Keep update me please about your health. Stay safe my friend. 🇬🇧🇬🇧🇬🇧

thanks alot its really helped obs..

Plz answer when should it be done if you are doing it on daily basis?

@disorderlychinshapes4246

4 жыл бұрын

THEY DIDN"T lol

Didn't do anything for me

Beautiful ))

Mujhe bloating hoti h bs means bs m tummy fula rahta h no fart no burp bs tummy subha jagti hu to patla hota h nd evening hoty hoty morning ka doubla ho jata h samjh nh ata kya karun

@Lokesh-lb9kz

4 жыл бұрын

Drink lemon juice and ginger tea. Non veg milk or ghee avoid karo full . Salad khao

@Lokesh-lb9kz

4 жыл бұрын

Walk karo 20 min daily

@MonikaSharma-kw2zp

4 жыл бұрын

Thank u i will try

Wow that really helped when I got up I burped Like crazy

i didnt hear one fart

If you have digestive issues I have a video where I describe how I regained my health.

@pau0911

6 жыл бұрын

i do have problem, can you share the video pls

😍

I burped 40 times

🤢🤮

Totally bs

my mom has cervical problem and gass too is there any yoga for gass which would not exert pressure on her neck?? please tell

really helped...I fart 4 times during this exrrcse

my mom has cervical problem and gass too is there any yoga for gass which would not exert pressure on her neck?? please tell

my mom has cervical problem and gass too is there any yoga for gass which would not exert pressure on her neck?? please tell

my mom has cervical problem and gass too is there any yoga for gass which would not exert pressure on her neck?? please tell