I maxed out at 19.2 and tomorrow i shall push this further

Sir Please Provide me a chart of Time fram of Yo-YO test with speed level...

Everyone got more than 6 warningss....what a way to do yo yo😂😂🙏🙏

@goodvibes6715

Жыл бұрын

Yo Yo Hunny Singh 😅

it looks simple ... but believe me it is very hard test ... i just hit 17 and i was breathing like a Dog for an hour lolx

@omkhachariya3802

6 жыл бұрын

Umar Bajwa u r true brother

@mastidhamalwithgudduchappu4665

6 жыл бұрын

were did you done this test

@CheckTechDeck

6 жыл бұрын

farken oath brus

@danhart9623

5 жыл бұрын

I just hit 17 today ahah and I thought I was about to die!!

@useyourglutes347

5 жыл бұрын

We had to do it in primary school and I remember I got to 18.

How will I know how fast to run? If I don't have the timer with me?

Amazing test 🤗

Awesome 😍

quisiera saber como puedo obtener los audios del yoyo test en español

Thank you

Wat shld be the completion time for each round ? Plz mention.

What's the difference of yo-yo test with Multistage Fitness Test (MFT)/Bleep Test?

@benadams1909

2 жыл бұрын

The bleep test starts a lot slower so you’ll get more of a rest. The yo yo test is harder

It's looks very easy but it's very tough......

@aryakannantha571

3 жыл бұрын

What did you get on it

@krishbagga3569

3 жыл бұрын

Yah I perform it today

@miqueldelanobetrouw532

2 жыл бұрын

Looks eay but it is deadly

@vitorpinheiro5322

2 жыл бұрын

Yes i agree with you. I made it 4 times per year and its very hard.

19.1 37 years old next week 😎

@pratikshinde8299

3 жыл бұрын

19.4

Does anyone know what The Australian SAS standard for entry is for this test? or what the beep test is? thanks

@kishanpathak1813

Жыл бұрын

17.5 almost

Ameging workout test😂💪🔥✨

Highly Recommended

How many times we have to do

What do you mean by level 1

We're the beeps at the beginning predetermined or did they correspond w the runners crossing the lines? And why were some levels ran multiple times?

@user-gh1gs3bc3y

3 жыл бұрын

The beeps are pre-set and get faster from level to level. The test starts with level 5 and then level 8, followed by level 11, whic consists of 2 parts (11.1 and 11.2 = 2 runs). At level 12 there are 3, at 13 there are 4 and from 14 on there are 8 parts until the end of the test (14.1, 14.2, 14.3, ....14.8 -> 15.1, 15.2, ....).

5:54 god that is earpiercing

@anonymoushindustani5230

3 жыл бұрын

Lol

is this the test 20m?

Tough to do after 16

yo yo test can be a sport by itself. The last one standing wins. And people can bet on players they want to

Just one question how to recognize the speed level is what at which level? Is there any Device used to calculate speed?

@Aryanc_yt

5 жыл бұрын

There is no device to calculate the speed. Instead, the speed is indicated by a time limit for the lap.

@bnsagar90

5 жыл бұрын

Or else work around for this . If u can complete 2 KM in 8 minutes that means you can pass yo yo

@benstringer5699

4 жыл бұрын

The distance between cones / time at the certain level. For example, level 16 seemed to about 3 seconds. You can estimate minimum required speed to reach each cone by using equation above.

@mad-makeadifference275

4 жыл бұрын

@@bnsagar90 😅

Is this test applied to measure agility or cardiovascular endurance?

@TrainingTesting

8 жыл бұрын

+Arnaldo N It is applied to measure intermittent sport specific cardiovascular endurance capacity

what's the difference between a yoyo test & a beep test?

@66QQ66

7 жыл бұрын

pacer is continous, yo-yo is indeed HIIT

@makingmyownway948

6 жыл бұрын

bazookaaa_ _ both are one and the same

@iseetheWAYVision

6 жыл бұрын

Speed I guess idk

@cutiepie3375

6 жыл бұрын

No recovery tym in beep

@blzdvilla4080

6 жыл бұрын

bazookaaa_ _ Beep test keep running at the beep once it gets higher but in yoyo,u have time to recover

How many reps are there in one level??

@Jojo-hy8dm

4 жыл бұрын

It varies every time

Im 21 level completed...sir i love this

Change to speed 2

Plz upload part 2

I’m really scared I have to do this test in like 20 minutes and I’ve been pressured to reach higher than 11.5 and I just can’t do that.. Any tips?

@valentinkalman6121

5 жыл бұрын

thats east trust me heh

@saarvikjaiswal3458

5 жыл бұрын

If you have done this test tell me plz I want to know that How to know what speed level is the runner running at? How to calculate which speed level the athlete is running? Any device is used? Or How to guess the speed whether 16 or 19

@sima7314

2 жыл бұрын

breath control!

Is this channel based on tests from a university or sports research venue?

@TrainingTesting

8 жыл бұрын

Ruhr-University Bochum

Yo-Yo for Hussain Bolt.

@nishantmukte8051

6 жыл бұрын

shelly john hussain nai usain bolt

@arunkumarvijayaraj1311

5 жыл бұрын

No brother he cant do that he is a sprinter if he does means he would be representing his country in 1200m race also

@iroktech4eva

5 жыл бұрын

@@arunkumarvijayaraj1311 No Brother... Sprinters do such practices. It increases your stamina and will help you sustain the speed for a longer period :). Bolt represented predominantly in 100, 200 and 400 mts. For 400m and 200m, such practice would help a lot. We used to do 100m Sprint, then 100 m jog, then 100 sprint and so on when I used to represent college long back.

Please reply sir, what is the distance between the running shades

@johncampbell7459

3 жыл бұрын

22 yards, 66 feet

@vika0194

3 жыл бұрын

20.0 meters

hello there, im interested in using a screenshot picture from this video as a visualisation of what a yo yo intermttent recovery test looks like for my site. Can i please have a contact address to formally ask for permission. Look forward to hearing you kind regards.... chris

@TrainingTesting

8 жыл бұрын

You can use a screenshot. That`s no problem.

@chrissekyere627

8 жыл бұрын

thank you very much :)

@dipanwita999

6 жыл бұрын

🌶

Is that 20 meters?

What is 12 speed how do we run I don't get it

Does it normally go from 5.1 to 9 then to 11?

@saxonomeara7110

Жыл бұрын

Yes I believe so

How do you who wins thou

how far apart are the cones ?

@nathandawkins785

8 жыл бұрын

bout 20m I think

@nathandawkins785

8 жыл бұрын

between the orange and blue cones is bout 5m ?

@shivmistry

6 жыл бұрын

20 m and 5m

@accordingtoislam1371

6 жыл бұрын

20 meter

@TriggerNotDed72

6 жыл бұрын

Andrew Nkpolukwu a to b 20 metres.... A to c 5 metres

*angry fitnessgram noises*

Honey Singh ne bhi yehi test pass kiya tha kya ?

me gustaria saber si hay una calificacion para categoria femenina ya que esta en PESIMO menos de 45 MALO mayor a 45 REGULAR mayor a 50 BUENO mayor a 55 MUY BUENO mayor a 60 EXCELENTE mayor a 65 Mostrar menos RESPONDER

@dipanwita999

6 жыл бұрын

Fayver cordoba Ok

I got to level 33,201 when does it stop?

@tundepopoola7959

6 жыл бұрын

Hi, how can I get the YoYo test audio? Thanks.

@aryamantiwari4068

6 жыл бұрын

Tunde Popoola I want it nowwwww

@rajendraprasadgupta1358

6 жыл бұрын

Chup chutiye

@Jojo-hy8dm

4 жыл бұрын

Tunde Popoola screen record it from KZread on your phone.

It looks so easy

@PawsomeSquad

5 жыл бұрын

Try Once you will know thn

How many times they will run in 20 meter???

@bhanupratapsingh3722

5 жыл бұрын

Every speed has 8-10 rounds

@livinglegends5750

5 жыл бұрын

bhsi indian cric team me 17.5 hai...virat 21 kar sakta hai

How many Indian cricket players will pass this I wonder.

Hi there to hit level 27, it is just a continuation?

@rajendraprasadgupta1358

6 жыл бұрын

ViperAFC chutiye 23.8highest h

@manvinmalhi2874

6 жыл бұрын

22.4 is the highest it goes u probably did the one for non athletes(the easy one)

How do they know the speed at every level

@danhart9623

5 жыл бұрын

You have to guess, that's why its so hard

@bsgrjsbrsqdbarj3900

4 жыл бұрын

Dave Hart more like accurately predict

I did 13.2 but I guess I miss judged 20 meter distance was running approx 22m i guess

C.ronaldo hit 21/5 that's incredible 🐐

@Normalguy198

Жыл бұрын

Proof

My race is 1600 mts it's timing is 5.10 minute

Nice but complete 24 beep ...you are complete 19 beep.

@sudhanshupandey3304

2 жыл бұрын

💔

Its Very Difficult nd Hard

@dipanwita999

6 жыл бұрын

Ali Raza hpj

I heard that this is a very tough test incredibly difficult impossible but wtf I hit 6 rounds everyday of jogging this would be incredibly easy for me you pass this my fitness is better than Indian cricket team

Last one can play for Indian team😂

@iam6412

4 жыл бұрын

Haha

@mrlord_gaming8828

4 жыл бұрын

😂😂

@pratikkumarraval767

3 жыл бұрын

Lol

@naveendangwal5630

3 жыл бұрын

😂😂😂

@samuelahmar430

3 жыл бұрын

Haha all the indians national players are better than them

Easy for every soldier!

Bro the last one is to dangerous i am playing cricket and in yo yo test i only reach upto speed 14

@beautytribute5931

6 жыл бұрын

Techno Commercial kohli ka record 22 h

@adityakshirsagar5383

6 жыл бұрын

Sabse highest i think West Indies ka hai 19 something

@filipe_paixao

5 жыл бұрын

congratulations on being 1 in every 100 persons, there is only other 70 million like you

@manvinmalhi2874

5 жыл бұрын

It's not that hard I got 19.2

It is my very hard labour

I complete 19

I did 14.1 My age is 13 yrs Height 5 '6

Where we implemented on cricket for football it's ok because they continuously running waste on time cricket is a mind game u have to fit on ur performance only.. Just for politics yoyo test and all

i heard virat goes upto 21

my record is 16

This is very very hard for a smoker

@fabianwrona5751

5 жыл бұрын

+1

@theparadiddlydoo2771

5 жыл бұрын

It would be but the simple simple solution is...don't smoke!!!! and save your lungs so they don't absorb all that black tar that sticks to them.

1:57

I did 13 😭

I could not pass today. i left on lvl 37

If ur watching this for ball kids 👇

@hugheee_

16 күн бұрын

so true

@tea3035

15 күн бұрын

sameeeee lol

Hassan ali pak cricketer just did 20 kudos to him.

@Mu5tyLaghmani

4 жыл бұрын

Terrorist production country of Pakistan

@googleuser1225

4 жыл бұрын

@@Mu5tyLaghmani do not be rude and racist

@ashwinharish3475

2 жыл бұрын

@@googleuser1225 We are sick of Pakistan sending ter0rists through the border to India DAY IN DAY OUT.

This test is confusing. Beep Test is simpler

I can only get to level 6 without dying

Virat Kohli did 21

@j_o_s_h_i_8730

5 жыл бұрын

Hardick pandya 23

Believe me my score is 23.2😊

@Normalguy198

Жыл бұрын

Cap

like navette ??

I can do this

What a simple thing to do.I could do this till 30 without being stop for a second

@Random-eu6cu

6 жыл бұрын

no u couldn't

@rohansonowal1644

6 жыл бұрын

I could bet u of doing this.I am a 10k runner and my best timing is 37:52

@Random-eu6cu

6 жыл бұрын

Rohan Sonowal cool

@manvinmalhi2874

6 жыл бұрын

Rohan Sonowal no you couldn't because it only goes to 22.4 and just cause ur a long distance runner doesn't mean ur going to be able to run to level 30

iPhone P

For a football player its too easy!!

I get instant anxiety from that audio

@iam6412

4 жыл бұрын

You need a hug dear !!

yo yo test = honey Singh ka koi ek gaana sunao aur pass

You see till 4:48. Suresh Raina failed to achieve that level.

@cutiepie3375

6 жыл бұрын

Nikhil Gite r u suar ?

@nikhil3718

6 жыл бұрын

Anirudh Bansal I’m not a Suar but I’m almost sure he failed.

@gokhangeta6289

6 жыл бұрын

Nikhil Gite lol😂

@pawanrathore4919

6 жыл бұрын

Nikhil Gite 😂😂😂😂

Doesn't seem that hard!

@oliviags1206

5 жыл бұрын

Simply Amazìng you’ve obviously never done the yo-yo then lmao

@alex-ml1iy

5 жыл бұрын

It’s really fucking hard..

The world of sports and strength and conditioning is full of such bullshit wasting time, energy and mind. There is more constructive ways to know one's endurance/performance level based on a smart training system. The tests are for the stupid trainers and for the scientists who don't know what a real training is and how important it is to save athlete's energy and movement patterns fresh and clean.

Green is cheating

@aidenjackman3855

Жыл бұрын

So is red shorts