The YoYo Fitness Test
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The Yo Yo Fitness Test: Which All Black will come out top of this fitness test?
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The Yo Yo Fitness Test: Which All Black will come out top of this fitness test?
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Пікірлер: 93
There is no worse pain than extreme fatigue when you reach high levels on things like this and the beep test. It's even worse when those around you seem to be doing okay and there is a pressure to keep going.
Great to see Richie setting the standard for the boys, Awesome Captain and Great team :)
diggin how the last two guys standing are currently the two all blacks with the most tests. goes to show hard work does it.
@hanros98 ITs actually the other way round, the reason they are seniors players in the team is because of their determination at training. Mils and McCaw have always been hard trainers, even at age group levels
Richie, what a real show of captain-ship.
@Myself0101 beep test is different, as explained the yoyo test has 3 stages, the beep test has only 1 continuous stage, the stopping and starting nature of the yoy test is which makes its harder than the beep test, although you are still stopping and turning with the beep test you can get a rhythm, not so with the yoyo test
Go hard for 11' boys! Train hard, work hard, you'll do it. + We're behind you! x
King McCaw no surprise he had the biggest heart , fucking legend and will be remembered like the other greats 100 years from now.
Richie!!!!leading by example was this man's thing
@titaniclinkinpark its 3 beats per run. beep test doesnt have recovery time at all, unlike yoyo with 5 seconds recovery before the 3rd beep sounds and then u have to run again.
How fit was Richie McCaw, he was incredible.
@dchang11
2 жыл бұрын
Richie started as a prop before switching to flanker. The level of fitness is incredible. He set out to achieve goals, and it worked out.
i don't know if it is coincidence or set up but the last three left were the most important members of the side. carter went , then mils vice captain and leaving mcccaw the captain
They are very similar. However the beep test is designed for Cardio-vascular endurance and the Yo-Yo test is designed for speed and recovery. Either way, they both work on the heart.
Most of these guys weight an average of 95-105kg and above, crazy to think how high their scores are.
No coincidence that the fittest 3 players (Mils, Carter & McCaw) are also the ABs 3 best players.
Thats why Richie is the Best in the world!!
@titaniclinkinpark but this has active recovery periods whereas the bleep test is continuous.
Good effort from the lads, I’ve just did mine yesterday and scored a 22.1. pretty satisfied with that being at around 105kg
@Shadoxite
2 ай бұрын
Was it hard?
richie mccaw is very relaxed on this test....is the man with the best cardio
@89PVN The test does not include rests. Or is this different than the bleep/beep test?
who's the bloke running the test ?? i remember him from Southern Cross Uni in lismore i think.. Any idea??
For joining the sports team i had to do this my hips till my foot hurtled so much like so so much
@titaniclinkinpark It's cos they've edited the video really poorly so it looks that way. After each stage they have a rest period, it's not continuous.
What is yo yo test exactly
@89PVN The test does not include rests.
I subscribed !!!!!!!!!!!!!!!
Impressive.
Our school did it up to 21 and only like 5 of us got it and where 12 yr
is this level one or level two training?
Anyone know what's the equivalent of Richie got in this test to a beep test score?
@aeiou99999 yoyo is different to the beep test
good man
Same thing in french "Test des Bip Bip" :-)
i just had to do this to referee reps basketball, and i reached level 30. im pretty happy, as the passing score was 17
I expected a back to be the last man standing(or running)
how does this differ from the beep test?
@soccer03hd11
8 жыл бұрын
Skips levels and u get 2-3 seconed break each round
@xapepineapple
8 жыл бұрын
+Soccer03 HD 10 seconds actually
Yeah, when I was a kid I got to level 10 or something and everyone thought it was a big feat of some kind. It was ridiculous.
@rugbyfan101 I'm sure they are, but I didn't say bleed.
We just call it the beep test
i'm 2 years old and did 17
except its different and they test different types of fitness.
even the all blacks run the pacer, haha.
7 wins fitness thats the way to do it
Hate the beep test.....wonder what level they got to??
And then just Richie..
And then later Conrad Smith ends up beating it
it does not show how the test was conducted....
They started at level 5!!!!! i started at 8!!!!!! Grrrr
@danielkrige332
4 жыл бұрын
I think you did it wrong cause I also started at 5
you get a rest in the yo-yo test done it in p.e gcse not long ago i got 15.6 and i was fucked richie must be a tank
@rauteaho881
7 жыл бұрын
he is but your also unfit i got 18.5
haaaaaaaaaate the bleep test with a passion
Dang I'm 15 and I just got below Richie 😁
@madhouse5213
8 жыл бұрын
he's also older and has a lot more mass and that means he has to work harder
@UnagiMonk
6 жыл бұрын
yeah you gotta pick it up son
i got to level 18.1
He looks more like an all white trainer
I'm a Ninja, I do that for warm up! lol
Oh shit ok
my record is 20.3
@robbiowl2435
7 жыл бұрын
Ciao , ma se arrivo prima del bip poi devo aspettare oppure posso ripartire verso la zona recupero?
i bet you are like 65kg... get to 95/100kg and then see what you do.
Im 13 and done 18.2
@jonpaul9514
7 жыл бұрын
Will Thomas-Pace I'm 9 and did 25.
@rauteaho881
7 жыл бұрын
im 13 and got 18.5
the backs should definitely be the last ones standing.
@BlueMoonday19
3 жыл бұрын
Maybe but this is what often sets a good openside apart from everyone else on the field and one of Richie's main attributes, that being to be in the right place when needed.
Nah, he's probably more like 55kg. Puny. Haha.
haha sounds weard in french , ta pas lair con "le test des bip bip ma tue"
I'm 4 and I did level 27
@danielkrige332
4 жыл бұрын
There isn't even a level 27😂
@wiaanes3861
4 жыл бұрын
@@danielkrige332 Sorry, I meant 28
Sorry I subscribed buzzmoy
try tackling richy :P
Isnt' this a bleep test?
@EXceresfelipe No te creo capo, sabes porque? PORQUE ES HASTA 14.0 bobo. Y no es 20.3, es 1- 1.5- 2- 2.0 y asi susesibamente, trucho. YO HICE 12.5.2
Macaw leading by example as usual
the Australian cricket team ran rings around these guy in this test... they averaged 20.6
@rauteaho881
7 жыл бұрын
tell those cricket players to run it straight at the all blacks. wont be to good at that will they
@senem1769
5 жыл бұрын
Cheats in 1981 I reckon
I'm 9 and I done 25
@rauteaho881
7 жыл бұрын
not
My soccer team did this today and one of the girls got 33😮
@kaydenryanreddy8061
7 жыл бұрын
Ayah Choucair I did it today and got 9 😭😭😭😭
@rauteaho881
7 жыл бұрын
bullshit
@rauteaho881
7 жыл бұрын
ayah choucair you are talking ass
@tobinsaneesh3870
6 жыл бұрын
shut the fake up
@titaniclinkinpark It's cos they've edited the video really poorly so it looks that way. After each stage they have a rest period, it's not continuous.