The YOYO Test - Best Fitness Test For Professional Footballers?
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Пікірлер: 53
What would your score be if you took this at your best fitness level?
@433shqipee4
3 жыл бұрын
Long shot ☺❤
@CoachXaviPerformance
3 жыл бұрын
@Enrico Sartori-Fernandes you should do it once a week at the end of your week of training to see the progression that you are making on your fitness side:)
@KaysunKhales
3 жыл бұрын
@Enrico Sartori-Fernandes 2 times
@siddharthdabholkar1736
3 жыл бұрын
What should be distance and stage for 6 year old boy
@nmnmnm3386
3 жыл бұрын
@@KaysunKhales why twice
Always the test to do when you start preseason. Great way to figure out if you are in shape or you have to work harder.
I do this fitness test all the time, it’s great in preseason!
Hey coach Javi !! Can u please make a video on how should a teenager self-train and eat and live our daily lives looking forwards to becoming a professional footballer and try to make it happen ?? You’re the BEST COACH JAVII 🖤🖤🖤
They had me doing this in middle school. Damn they were prepping me for the big leagues
Another great video!! 🔥
Great way to increase one's fitness for sure. Definitely something I'm incorporating
I improved from 15.2 to 16.2 in 5 days. Anything is possible!🔥🔥🔥🔥🔥🔥
Wow! That guy is fit! 40 is a pretty good base level.
The Best one coach 🇲🇦💙
Great fitness test coach 🔥I should try it 😱
Hello can you put a link where you downloaded the yo yo test.thank you
Doing this tomorrow!!
Beachbody Insanity Fitness Test is enjoyable. maybe combine two of them and make a super duper test!
Coach javi my favorite ❤❤❤❤❤
Hey Coach i was wondering in this video which yoyo test did you do?, did you do the recovery version level 1 or 2 or did you do the yoyo test endurance version level 1 or 2? because there are tow different yoyo-test.
Genius!!
1. can you snd the audio f this test? 2. Should you do this 100 percent ready (physically) or you can do practice after or before the test?
I am planning on doing this test on the first practice of pre-season. What do you recommend doing after?
Great vid
Javi , look up Australia version of test . They add a middle section to get to . ( my sons club in Australia uses it for there pre, middle @ post . ) I’ve done it and feels slow at first but it gets u as you get into it . I like it better then our American beep but also like the Euro beep test which uses that 1/ 1.2/1.3 ext.. ( think I got to 11.6 ? On grass.
@csg2165
3 жыл бұрын
30-15 IFT
Can we do this one time week to get match fit
Where can I get the yo-yo test? Is it on KZread?
Odio este test, pero sirve muchisimo es el recorrido que haces en un partido, llegue a aguantar como mucho 13 minutos, creo que es una mala marca
I got a 16.4 as a 12 year old, is that good?
How do you score this
We do this every month 1 time in training
What app or test did you use
Can i have this yo to test audio?
Hi guys I've tried to find a good free app on ios that replicate this. I found one on android but nothing on ios. Can someone help me?
My son just broke the record at villanova . 22.3
No way cr7 and bale is less than 22 stage and this guy was 63 level
2 months later wheres the improvement
Coach Javi, what is the name of this test ?
it’s called the pacer test in cali
@nmnmnm3386
3 жыл бұрын
Called beep test in uk
That’s too easy 😅
I got 91 in middle school 😭the pacer test ain’t it ?
You can tell maths isn’t a strong subject in the comments 🤦🏻♂️ dudes, pros calculate the speed level which ranges from 1 up to 27.
Isn’t this a pacer test??💀