I really enjoyed the deer variation,

@TimberlakeYoga

11 ай бұрын

So glad you enjoyed it ❤️❤️❤️

Thank you for sharing this beautiful practice. It was so soothing and restorative ❤.

@TimberlakeYoga

Жыл бұрын

Thank you so much for your incredibly kind words, Cindy ❤️ I love hearing that you found this practice soothing and restorative xoxo

Thank you for this practice. Yin has helped with my lower back stiffness and pain. This is a very relaxing session. Looking forward to future practices.

@TimberlakeYoga

2 жыл бұрын

Thank you so much for your kind feedback, Bryan ❤️ Namaste xoxo

off to a good start for the week after this practice - thankyou 💜as always - have a lovely week🙏

@TimberlakeYoga

2 жыл бұрын

Good Morning Helene 💕🙏 Thank you for your kind words and well wishes - I hope you have a wonderful day and lovely week ahead, too! Namaste xoxo

Thank you! Just what I nederdelen today. Namnstrid 🙏💚

@TimberlakeYoga

3 жыл бұрын

Thank you 💞 Namaste xo

Thank you so much, as usual, for the blissful session 😊❤

@TimberlakeYoga

Жыл бұрын

You're very welcome ❤️❤️❤️ It's always nice to hear from you - may you be well xoxo

@incestsurvivorsroar

Жыл бұрын

@@TimberlakeYoga Thank you so much. It's also good to hear from you, too. Take care. xxx

Thank you so much for sharing your yin practice with the world. An amazing slow and regenerative class. Suffering from lower back and sciatica pain. This has helped immensely. 🧘

@TimberlakeYoga

2 жыл бұрын

Hello Cormac ❤️ It's so wonderful to hear from you! I appreciate your kind comment and am so happy to hear this practice helped your lower back and sciatica pain. Have a great weekend! Namaste xoxo 💕🙏

There is so much in the now. Space and depth and colour and sounds and peace and happiness And, well infinite, according to one’s ability to be and allow. This is a magical practise. Thank you ✨ Brittany ✨, from the depths of my being 🤗.

@TimberlakeYoga

3 жыл бұрын

Thank you, Izabella. Your words inspire me everyday ❤️🤗🙏 Sending you a big virtual hug xoxo

This was glorious 🥰

@TimberlakeYoga

3 жыл бұрын

Thank you, Brooke! Glad you enjoyed this practice ☺️❤️ xo

Brittany bless you for this gift today. So deeply nourishing. I'm ever grateful for your sharing and gifts you bring. Love twisted deer and resting goddess, just bliss. Boundless peace to you this and all days xxx

@TimberlakeYoga

4 жыл бұрын

I agree...there is just something special about twisted deer and goddess! I wish you a peaceful day, my friend. I always love hearing from you, Jane! Namaste xoxox

Got so much from this, thank you. My cat curled up with me for reclined goddess and there was peace, peace, peace. Another wonderful practice x

@TimberlakeYoga

2 жыл бұрын

I'm so happy to hear you found this practice helpful ❤️ ...a sleepy cat + reclined goddess = Bliss ...I hope you have a lovely day xoxo

Gorgeous practice. Thank you ❤

@TimberlakeYoga

Жыл бұрын

You're very welcome, Lauren ❤️❤️❤️ Namaste xo

Me ha encantado. Mil gracias desde España 🙏🥰

Lovely, lovely class. I keep learning so much every time and really love doing these classes. Thank you so much Brittany, please kee giving these type of classes. Namaste

@TimberlakeYoga

3 жыл бұрын

Hello Robbie, I'm so happy to hear you find these practices helpful ❤️ It's my pleasure to share. I hope you have a great day and I look forward to hearing from you again soon. Namaste xo

Love this! Thank you! 🙏🏼❤

@TimberlakeYoga

Жыл бұрын

You're very welcome ❤️❤️❤️ Have a lovely day xoxo

Ah. That twisted deer felt really restorative. Also, this was a very intuitive sequence. I found myself doing things before you even instructed them. Thank you.

@TimberlakeYoga

2 жыл бұрын

Hello again, Krystle ❤️ I love hearing that you found this practice intuitive...it's such an honor to have you share your practice with me. Take care my friend xoxo

WOW ! Thanks a lot 🙏🏻 it helped me a lot to calm down 💕

@TimberlakeYoga

4 жыл бұрын

Hello Eb Elsa! I'm so happy to hear this practice helped. I hope you continue to take good care of yourself ❤️🤗

Thank you Brittney for the wonderful practice. I haven’t practiced in awhile and this was a nice one to start again with. Hope you are doing well.

@TimberlakeYoga

3 жыл бұрын

Hello again, Missey - so nice to hear from you! Thank you so much for sharing your practice with me. I've been doing well and I hope to be back with new classes soon. I hope you are well, too! Take care 💞

perfect. thankyou once more

@TimberlakeYoga

3 жыл бұрын

You're so welcome 🥰 I hope you have a wonderful day xo

wonderful practice. thank you!

@TimberlakeYoga

2 жыл бұрын

You're very welcome, Kira ❤️ Thank you for sharing your practice with me xoxo

I just relaxed into bed after this practice. Mind-altering. And I was surprised to find more stretch in my lower spine. Thanks! 💗🌵

@TimberlakeYoga

3 жыл бұрын

Hello Melinda 💕 It's so nice hear from you. I appreciate your kind comments! I hope you have a lovely day. Namaste xo

Dear Timberlake, This practice was amazing and lovely! I did actually sleep for 7 mins then your soothing voice woke me up! I`m speechless with this beauty. Appreciation

@TimberlakeYoga

3 жыл бұрын

Hello sweet Sarah, Thank you so much for your kind comment. I'm so happy to hear you took this time for self-care and rest. You deserve it! Have a lovely weekend 😘❤️ Namaste xo

Lovely relaxing and calming postures I feel so good thank you 🙏

@TimberlakeYoga

3 жыл бұрын

Hello Elizabeth, Thank you so much for your kind comments. I appreciate you taking the time to say hello. Namaste xox 🙏🏼💗✨

Wonderful. I felt so relaxed afterwards. Thank you!

@TimberlakeYoga

3 жыл бұрын

Hello Angela, I'm so happy to hear this practice resonated with you. Namaste 💕🙏

Thank you for this practice.

@TimberlakeYoga

4 жыл бұрын

Hi Tamara, You're very welcome. I hope you have a lovely week ahead ❤️

Such a nice class. So relaxing - this one would be great before bed. I would just float off to sleep. Ahhh I feel so much more relaxed now. Thank you so much Brittany. Namaste from Australia.

@TimberlakeYoga

2 жыл бұрын

Hello Catherine 💕 I'm so happy to hear you found this practice relaxing! So nice to take that time for self-care. Sending lots of love to you in Australia from Canada xoxox

Gosh! That was so yummy... I’m in cloud 9 😌 Peace and love ❤️🙏

@TimberlakeYoga

4 жыл бұрын

Hello again, Maria ❤️ I'm happy to hear you enjoyed this one....yin with a bolster is so delish! Namaste 🙏

Thank you for that, it was so relaxing and I really enjoyed your sequence. Your voice is really calming. Love, Light and Gratitude

@TimberlakeYoga

4 жыл бұрын

Hello Meg, thank you so much for your kind comments. I'm happy to hear this practice was helpful❤️❤️❤️ Namaste 🙏

Just what I was looking for after a hard day at work! Loved it! Thank you so much! Greetings from Mexico :) Namaste

@TimberlakeYoga

3 жыл бұрын

Thank you so much for sharing your practice with me and for your kind comment! Yin (especially with a bolster) after a long, hard day at work is pure delight💕Sending lots of love to you in beautiful Mexico xoxo

So helpful, thank you!

@TimberlakeYoga

Жыл бұрын

I'm so glad you found this practice helpful ❤️❤️❤️ Namaste 🙏

I like your voice dear.... Big fan... I am 🇮🇳indian... My name is aastha... Amazing u are

@TimberlakeYoga

2 жыл бұрын

Thank you so much for your kind comments, Aastha ❤️🙏 I hope you have a lovely day xo

@aasthajain5765

2 жыл бұрын

My yoga n dance class in India.... Big fan of yours..... When ever you come in India... My pleasure to meet you dear🙏

This is exactly what I was looking for thanks.

@TimberlakeYoga

3 жыл бұрын

You're very welcome, Mike! Namaste 🙏❤️

Thank you

@TimberlakeYoga

3 ай бұрын

You're welcome 💕Take care xo

Really helped with my migraine (stress related). All the tension in my shoulders is gonne and I feel like I slept for a few hours. Thank you for this video.

@TimberlakeYoga

4 жыл бұрын

Hi Stephanie, I'm happy to hear this practice helped with your migraine. Yin with the support of a bolster is my go-to when I'm feeling really stressed. I hope you have a lovely day ❤

Wonderful! Thanks

@TimberlakeYoga

10 ай бұрын

Thank you 💕😊

lovely session! had a yoga-reluctant partner that enjoyed settling into poses and stretching tight muscles. soothing energy. thank you!

@TimberlakeYoga

4 жыл бұрын

Hello Jenna, Thank you so much for your kind comment! I'm happy to hear this help your yoga reluctant partner🤗❤️ I hope you both have a lovely, peaceful day.

Really loved this!!! Tonight was first time and saved to favorites. Will follow this often ❤️

@TimberlakeYoga

3 жыл бұрын

Hello Jennifer ☺️ I'm so happy you found this practice to be helpful and that you are taking some time for self-care ❤️ Sending you lots of love xo

I needed this today, thank you :)

@TimberlakeYoga

4 жыл бұрын

You're very welcome ❤️ I hope you have a peaceful weekend xo

Amazing ❤

@TimberlakeYoga

2 ай бұрын

Thank you xo

Wonderful! Just what I needed 🌸

@TimberlakeYoga

4 жыл бұрын

Hello Janis! I'm happy to hear this practice helped❤️ Namaste xo

Thank you!!

@TimberlakeYoga

3 жыл бұрын

You're very welcome, Marion! It's my pleasure to share. Namaste xo 💕🙏

I really enjoyed the music selection in this video. Can you please tell me the name of the music. 🙏❤️👍Great class as always

@TimberlakeYoga

2 жыл бұрын

Hello Gail 💖 It's really nice to hear from you again! The music is "Healing" by Kevin MacLeod. Have a wonderful weekend xoxo

I'm just starting my restorative yoga practice so am looking for videos for guidance. This is so helpful! I still need to buy a good bolster but in the mean time I made a homemade/makeshift one using several folded, stacked blankets stuffed into a pillow sham. I do Pilates as my main form of exercise and yoga for stretching out stiff muscles, relaxation and stress relief. Thanks for this! :) Can you recommend a good bolster for restorative yoga?

@TimberlakeYoga

3 жыл бұрын

Hello! Thank you so much for your kind comments and great questions! I love how you made a bolster with blankets in a pillow sham. That is such a wonderful idea! I currently have two bolsters. The one I used in this video is made by Dusky Leaf and is very good quality. I purchased it about 4 years ago at a local yoga studio and use it many times a week and is holding up well. I have a smaller one that is about 6 years old and is made by Half Moon and is also excellent quality. I would highly recommend either brand! There are many types/sizes of bolsters so it would be nice if you were able to try some at a store/studio. (I know that may be tough in the COVID-19 era!) Depending on your anatomy/needs some bolsters may feel way better than others. I hope this was helpful and I hope you enjoy your journey into the softer side of yoga. Take care xo 💗

@helpfulnatural

3 жыл бұрын

@@TimberlakeYoga Thank you so much for your reply! :) From tinkering around with my homemade bolster, I've surmised that I prefer a firmer one that's rectangular in shape and won't sink to the floor when I sit on it. Thank you also for the info on the ones you use yourself. :)

As usual, another brilliant class. Could you do a class for women going through IVF?

@TimberlakeYoga

4 жыл бұрын

Hello! It's nice to hear from you again. Thank you so much for your kind comment and class request. I haven't gone through IVF (yet) but my husband and I have struggled with infertility issues over the last 5 years. Yoga and meditation have saved me during the worst of the times. I will definitely put this request on my list while filming over the next few weeks ❤️ Sending you lots of love! Xo

@pranjalid3616

4 жыл бұрын

@@TimberlakeYoga Hi Brittany - thank you for your response. I really like your classes as I am an advanced yogi and your instruction is minimalist and soothing. I really hope you continue doing what you do, whether you make the IVF class or not (but I am secretly hoping you will) as most IVF classes on KZread are filled with chatter about infertility and weird instructions. Your instruction is perfect, and helps me truly relax during class. I hope you get a lot of engagement from KZread. I've been recommending your classes on social media. Lots of love from Canada :)

@TimberlakeYoga

4 жыл бұрын

Hello Pranjali, I really appreciate your warmth, kindness and support ❤️ It's truly an honor to have you welcome me into your yoga practice. I'm in Canada, too (in New Brunswick!) ...I hope you have a peaceful weekend full of chill, Yin vibes xoxo

@TimberlakeYoga

4 жыл бұрын

Hello Pranjali! I just released this practice designed with you in mind: kzread.info/dash/bejne/pWWhuMiQgNzUc8Y.html Although I didn't call it, "Yoga for Women Going Through IVF," this restorative class will definitely help decrease the mental and physical stress that goes along with fertility treatments. It's also not just for women....my husband and I will often practice restorative yoga together during stressful times associated with trying to conceive. I wish you lots of love, patience and success on your fertility journey ❤️ Brittany xo

🧘‍♀️🙏😍💕🕊

Can you link to a bolster you prefer? Thanks.

@TimberlakeYoga

2 жыл бұрын

Hello Melinda! I currently have two bolsters. The one I used in this video is made by Dusky Leaf and is very good quality. I purchased it about 5 years ago at a local yoga studio and use it many times a week and is holding up well. I have a smaller one that is about 7 years old and is made by Half Moon and is also excellent quality. I would highly recommend either brand! There are many types/sizes of bolsters so it would be nice if you were able to try some at a store/studio. Depending on your anatomy/needs some bolsters may feel way better than others. I hope this helps 💖💖 xo

is this extra large or regular size bolster?

@TimberlakeYoga

3 жыл бұрын

Hi Jenn! Great question. I think it is a regular size bolster and it's made by a wonderful Canadian company called Dusky Leaf. I hope this helps🥰

@jenncap4494

3 жыл бұрын

@@TimberlakeYoga thanks for the reply. Yes I saw on your other videos this brand but they had different sizes, planning to get for myself for Christmas. Happy holidays by the way ! Im really enjoying your videos. Stay safe. Hugs

@TimberlakeYoga

3 жыл бұрын

Hello Jenn! Sorry I'm a little late seeing your reply🥰 Did you end up getting a bolster for Xmas? If so, how are you making out? Take care xoxo