45 Min Yin Yoga With A Bolster | Total Nervous System Reset
Тәжірибелік нұсқаулар және стиль
Melt tension and release into deep stretches with the help of yoga props. Use your yoga bolster to experience the calming effects of an ultra supportive practice.
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Пікірлер: 66
Want more bolster videos like this? Check out my Yin With Props playlist ~ kzread.info/head/PLnjG9KtXn_odj2NQEML3paEJyIZVlldM3&si=dpArIjtjcdhH3L4-
Wow. This has got to be my favorite video since I first found you a few months ago. I ADORE your sequences and the gentle language you use. As a teacher of yin and beyond myself, I love to practice along with your videos as a part of my personal practice and recovery, and you help me to feel supported to that I can better support my students. THANK YOU! ✨
@DeviDalyYoga
3 ай бұрын
I'm so glad to hear this! 🩷
Loved this bolster practice. Sometimes I put you on hold and hold a few more minutes. not a problem. ❤
Dearest Devi, I jsut did thid practice out on my deck. It was 5 when I started in full sun. So unusual for Humboldt County. It felt so wonderful to be outside...feeling the warmth of the sun....and listening to your soothing voice. I am very grateful that you offer free yoga on youtube. It has been a life changer and saver. Much love and Namaste' Gigi
Dearest Devi, I love the sequences however, I like to hold my poses longer. Thanks for providing free yin yoga practice on youtube. I am grateful. Namaste'
Thank you, yin helps my low back feel better. Much ❤️🙏🌿🧘♂️
I think this was the most meditative place I’ve got to in a long time. 🙏 ❤
Thank you for this soothing one. Love from Holland ❤
Magique et magnifique⭐🌟! Merci Devi🪄 pour cette séance et toutes ces poses aussi bienfaisantes les unes que les autres. Séance digne de la nouvelle lune et éclipse solaire à venir! À très bientôt!🙏🧡💛
That was another good one!! Thank you Devi! 🙏
My body feels so happy. Thank you for this reset 🤍
Thanks for posting so early in the a.m.! Having insomnia issues and needing this right now
Thanks Devi this was a truely calming way to begin my day as a storm finally abates here! I feel so much more relaxed now 🙏🧘♀️💖😁
Lovely peaceful practice 🙏💜 😴
Thank you so much. Opened me up for some good crying, very needed 💙🩵🤍
As always, Devi delivers with another soothing and fully body nourishing practice. Thank you!
that was great! thank you!
After looking forward to this session for days, I finally had the time today. It was really great and exactly what I needed after this horrible day 🙏 I've only been on your channel for a few weeks, the daily Yin Yoga sessions have become a regular part of my evening routine. Many thanks and best wishes from Germany 🇩🇪
Lovely.. suffering with lower back pain and this is soothing! ❤
blissful. Just what I needed today. Lovely butterfly variation with the bolster under the hips / lower back. I'll be doing this again!
Super practice thanks again Devi, you are truly THE BEST in my many years of yoga. 😇🌱🌻☯
Very grateful for this practice 🙏 have a great Sunday and happy April 8 sun eclipse
This felt so releasing and soothing Devi, thank you so much!!!
A bolster, snail , a beautiful soundtrack and Devi guiding me thru, what more could I ask for on a Sunday afternoon! Thanks!
So deeply relaxing, thank you for your presence!
Such gratitude for this practice. Thank you!
Namaste ❤Thank you Devi 🧘
Thanks!
@DeviDalyYoga
3 ай бұрын
Thank you for this, Nicholas!
Thank you! 😘☮️🩷😊🙏
Yuppi 🎉🎉🎉🎉 hadi başlayalım
I enjoy your yin yoga practice so much. Thank you very much again.🙏🕉🙏
Thank you so much for another beautiful practice as always, Devi. 😊
Loved this practice 😊
That was amazing ❤thank you 🙏🏻🦋
Awesome restorative session! Great start to my Sunday!❤️ Thank you!🧘🏾♀️ Namaste 🙏🏽
Excellent lesson! Very, very, relaxing. Thanks a lot. With love from the Netherlands
Thank you🙏🩷
I needed this thank you!
Thank you!
Felt stressed this morning and this practiced helped a whole lot to reduce it. Thanks
So, after a cool, damp 10k event (I think other people were in a race, but I was happy to finish) this was what my body needed. “No, hips and thighs! You will NOT seize up tonight!” Thanks.
Thank you namaste
A sweet space of relief in release. Thank you.
Thank you!❤
Absolutely loved this practice. This is another video added to my favourites for regular use. Thank you so much ❤
Thank you - my lower back has been playing up lately - this was exactly what was needed 🙏🙏🙏🙏 - Just repeated this today - wonderful for me back - Thanks - 🙏🙏👍👍😎😎
Thank you so much for posting this video, Devi. I really enjoyed this. Nerves are jangled more with the eclipse. Namaste'
Thank you
❤
Can’t ever thank you enough
My first restorative yoga; it was blooming amazing! I’ve always been of the opinion how can it be much different from yin? I feel amazing, to totally just sink, relax and let go. Many thanks 🙏
Love your classes so much, thank you x
Hello Devi do you have a play list on Spotify please, love the music here thank you 😊
@DeviDalyYoga
Ай бұрын
I do not have any public playlists at this time. The music I use is licensed specifically for KZread.
💖🧘🏻♀️
😎🙏💯
Thanks!
@DeviDalyYoga
3 ай бұрын
Thank you so much Jane! 🩷
Thanks!
@DeviDalyYoga
2 ай бұрын
Many thanks for this, Cat Soul! 💖🙏
Thanks!
@DeviDalyYoga
3 ай бұрын
Yay, thank you dear Suzanne!
Thanks!
@DeviDalyYoga
3 ай бұрын
Thank you very much for this, Lisa!