Need a good bolster? Treat yourself to the best! I recommend this one by Hugger Mugger: bolster.devidaly.com

Beautiful thank you so much for your wonderful yin yoga classes!😊

That was great and very calming. Many thanks 🙏

Great Devi ! thanks a lot 💖

I just love you Devi. Thanks so much for offering yin yoga for free, actually, on youtube. I am 81...in kundalini.....and I am unable to attend live classes. I am deeply grateful to you for all the knowledge you have acquired and letting that flow out to so many of us. Namaste'

@DeviDalyYoga

Жыл бұрын

You are so welcome, Carol! ❤️

i love to work with te bolster especially in tadpole and figure 4 leg in the air and of course on the wall. Thx 😍🤩😍

I think I'm going too far with the stretching, and yet I know not to go into the "red" zone When you've done a lot of stupid things in your youth, you tend to go too far in the opposite direction. Meditation teaches us to step back, but there is still so much work to do on ourselves. Yin yoga is one of those practices that help us become more forgiving of ourselves Tonight, I will follow you for this session with bolster. Thank you so much Devi 💚

@DeviDalyYoga

Жыл бұрын

I hope you enjoy the exploration, Anne. It's helpful to have continual reminders to be gentle with ourselves ❤️

Absolutely love this sequence. Perfect timing, cues just right, and such a soft place to land after a busy weekend ♥️ gratitude!

@DeviDalyYoga

Жыл бұрын

So glad this came at the right time for you, Nancy - thanks for telling me!

Another beautiful class. Thank you! Really relaxed me after a tough week.

@DeviDalyYoga

9 ай бұрын

You're so welcome!

Beautiful series! Very relaxing. I really enjoyed the silence (no music) in this practice. Thanks a lot!

So good, thank you!

It was a busy weekend babysitting grandkids. What a wonderful practice to unwind!

@DeviDalyYoga

Жыл бұрын

Thanks Debra, I’m glad to this helped you to decompress!

Thank you for the “wonderfulness”. Namaste

@DeviDalyYoga

Жыл бұрын

Haha you’re welcome, Scott!

😊

Thank you Devi, this was just beautiful and just what I needed with an aching back. Using the bolster made the postures so much easier and gentle on my sacrum area.

@DeviDalyYoga

Жыл бұрын

That is so great to hear, Alisa - glad it worked for you ❤️

So deep streches but very enjoyable especially the legs up to wall with bolster as well as fogure four💚💜💚💜🙏

Thank you for the trip to the land of wonderfulness! Namaste Devi

Thank you Devi for this sequence, I do it every morning to gently wake my body and it is wonderful.

@DeviDalyYoga

Жыл бұрын

Wonderful to hear this, Helen! ❤️

Your class with bolsters was so relaxing and the sequences were just perfect! I always look forward to your Yin classes. Namaste from Orlando🙏🧘‍♀️

@DeviDalyYoga

Жыл бұрын

Hi Carol, so glad you enjoyed this!

Love practicing with you. Thanks.

@DeviDalyYoga

8 ай бұрын

💖💖

What a beautiful and enjoyable sequence, especially after big days of gardening. The planting is almost done and I will probably do it again tonight. I feel so grateful to be able to follow you during your sessions. 🙏

@DeviDalyYoga

Жыл бұрын

Ah, how wonderful to picture you following along after a fulfilling day of gardening! Thanks for commenting, Anne. ❤️

Love this and love the sequence! Thank you, Devi,!

@DeviDalyYoga

Жыл бұрын

So glad you enjoyed it Trish!

Thanks so much Devi, I had a few false starts trying to find a sequence for flexibility and easing tension, then found this. This is ideal for me, and just the right length. And your voice is so relaxing. My 50s are becoming my favourite time of life!

@DeviDalyYoga

Жыл бұрын

This is wonderful to hear, thanks for sharing!

great class thank you Devi Xx

@DeviDalyYoga

Жыл бұрын

Thanks Barbara, glad you liked it!

Thank you creative and relaxing class Devi

@DeviDalyYoga

Жыл бұрын

You’re welcome, Deirdre - so glad you liked it!

great sequence! thank you :)

@DeviDalyYoga

Жыл бұрын

Thanks, glad you liked it!

Gracias, estupenda clase!!🙏💛

@DeviDalyYoga

Жыл бұрын

Feliz de que lo hayas disfrutado!

And believe it or not, I have no piece of wall available in my living room to do legs at the wall, so I place the bolster almost vertically in front of my couch, and I place my sitbones as close to the bolster as I can. It makes the job very well😉

@DeviDalyYoga

Жыл бұрын

Sounds like an excellent modification!

@karinekmk9293

Жыл бұрын

@@DeviDalyYoga thank you Devi ! When you don't have the space, you must get creative😎

That was a super yummy class🤗🤗

@DeviDalyYoga

10 ай бұрын

Glad you enjoyed it!

Thank you! I do this before work ❤

@DeviDalyYoga

8 ай бұрын

Thanks for practicing with me!

I loved this class. You have such a soft way of teaching. Just soothing. Thank you.

@DeviDalyYoga

Жыл бұрын

I’m so glad you enjoyed it, Nicole!

❤ I loved this gentle calming practice. It was so relaxing before bed. Thank you 😊

@DeviDalyYoga

Жыл бұрын

Good night Missey! ❤️

This is one of the nicest Yin sessions I have ever done and I'm sure I'll be revisiting it often. For Shavasana, I happened to have a Yoga Sand Bag within reach. I put it on my stomach for a super special Shavasana. Thank you for a wonderful experience.

@DeviDalyYoga

Жыл бұрын

It's wonderful to hear how much you enjoyed this! The sandbag on the stomach sounds divine.

12:50 ....I'm so glad you said horse 😂😂😂. Thanks for the amazing class Devi.

@DeviDalyYoga

Жыл бұрын

Coulda gone in a different direction, I suppose!

This was perfection! So much was released during this practice. Thank you ❤

@howitb

Жыл бұрын

New subscriber 💯

@DeviDalyYoga

Жыл бұрын

Glad it was helpful!

I've finally been able to do this class, and I learned many new ways to use my bolster, it's amazing and feels so supported, perfect for the moments when I need some mental "comfort" or "cushion" (hard to explain in english, hope you understand!. Thank you Devi 🙏🙏

@DeviDalyYoga

Жыл бұрын

That’s marvelous to hear how much you’re enjoying practicing with your new bolster!

@karinekmk9293

Жыл бұрын

@@DeviDalyYoga it's my new favourite sports toy😀

Absolutely divine - thank you! I loved exploring the imaginative bolster placements. 🫀🐝🙏🌳

@DeviDalyYoga

Жыл бұрын

Glad you enjoyed it! ❤️💛🧡

Thank you Devi-loved this, just what I needed after busy Christmas prepping week with loads of social mingling going on 🙂

@DeviDalyYoga

Жыл бұрын

Happy to hear you enjoyed it, Lene - happy holidays to you!