Xtreme Hip Hop with Phil : Let’s Squat it out

Watch how the energy shifts towards the end! 🙏🏾🙌🏾
xtremehiphopstreaming.com/cat... for unlimited access to workouts and much more!
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Пікірлер: 304

  • @faithinallthingsw4088
    @faithinallthingsw40884 жыл бұрын

    Phil out here blessing the sisters with health and wellness and crushing generational curses of diabetes and high blood pressure and cholesterol!!! I love how he goes to his community to take on wellness!!!! ❤️ ❤️

  • @MsDilwitit
    @MsDilwitit4 жыл бұрын

    I love my people! Much love to Phil keeping errbody fit!

  • @poppyshoessp
    @poppyshoessp4 жыл бұрын

    When the spirit of YESHUA is in the room...burpees and squats are not bad at all. HALLELUYAH!!

  • @ladyvanlove1155

    @ladyvanlove1155

    4 жыл бұрын

    poppyshoes i just did this at home when i started my thighs were hurting When he got to that song i felt the presence of God in my room. That was amazing, God can and is every where 🙌🙌

  • @poppyshoessp

    @poppyshoessp

    4 жыл бұрын

    @@ladyvanlove1155 YES HE IS!! HALLELUYAH

  • @qdkittenb2655
    @qdkittenb26554 жыл бұрын

    And you took em to church!!! Praise God!!!❤❤🙌🏾

  • @BWJR
    @BWJR4 жыл бұрын

    I do your class at home 4 days a week and I have lost 15lbs so far!!! Thank you for what you do!! I wish you were here in Detroit! 💯❤️🙏

  • @galemohomo2581
    @galemohomo25814 жыл бұрын

    O Lord. What a healthy,happy and blessed place to be in. Wish i was there. All the love from South Africa. I am doing this in my living room. Thank you❤

  • @tanyaschneider6560
    @tanyaschneider65603 жыл бұрын

    Phil is the best i've seen besides his mentor Billy Blank, love these men

  • @allthingsglamourbykatrina3875
    @allthingsglamourbykatrina38754 жыл бұрын

    The gospel gave me more energy to keep pushing. At the end I was tearing up and clapping like I was there. I love this workout videos please keep them coming. 💪🙏💯

  • @DaTaJaSi
    @DaTaJaSi4 жыл бұрын

    😍😍😍Maaaannnnn this guy turned that gym into the choir stand🔥🔥🔥I gotta get to this MAN👏🏽👏🏽👏🏽 Those ladies can saaaannng!!

  • @GodlovesyougiveyourlifetoChris
    @GodlovesyougiveyourlifetoChris4 жыл бұрын

    I’m losing weight at home with his video, thanks mr Phil

  • @tgraham7194

    @tgraham7194

    4 жыл бұрын

    R u streaming them frm ur phone to the tv???

  • @GodlovesyougiveyourlifetoChris

    @GodlovesyougiveyourlifetoChris

    4 жыл бұрын

    Exactly

  • @tgraham7194

    @tgraham7194

    4 жыл бұрын

    @@GodlovesyougiveyourlifetoChris Thanks I'm gonna try tht

  • @saysay1962
    @saysay19623 жыл бұрын

    Okay bro I see you! Unity! Break every chain!!!

  • @stevilontaylor8548
    @stevilontaylor85484 жыл бұрын

    I see compassion, tough love, and fun in your workouts. Thank you for what you are doing Phil, there are a lot of us that need the gift that you have developed, and also thank you for humbling yourself to the Lord, reminding us of the source of our strength, and in the calling of His name, we shall persevere. The Holy Spirit will "Show up and Show out" too!

  • @blakbeauti4275
    @blakbeauti42754 жыл бұрын

    Can definitely tell whose dressing up for the teacher .. nice workout 🏋🏾‍♀️

  • @lugivens48
    @lugivens484 жыл бұрын

    Love this you can tell he loves what he does. I need these work out videos❤️❤️❤️

  • @qdkittenb2655
    @qdkittenb26554 жыл бұрын

    .. A full length video!!!! I'm definitely doing this at home

  • @ladydiaspora807

    @ladydiaspora807

    4 жыл бұрын

    I said the same thing

  • @caut176
    @caut1764 жыл бұрын

    Love the powerful inspirational ending!!!!

  • @jancoo2029
    @jancoo20293 жыл бұрын

    Don't know why this made me cry. Good job, y'all. Keep it up!

  • @edjanesantos1393
    @edjanesantos13934 жыл бұрын

    your class is awesome 👏👏👏💪💪😍😍

  • @ashkelly4552
    @ashkelly45524 жыл бұрын

    I just tried this and believe u me i got so dizzy, I almost passed out. I had to stop and lie down. I'll keep trying though

  • @zirrnorseman8068

    @zirrnorseman8068

    4 жыл бұрын

    Please sip water throughout the session! And remember to breath deeply and completely

  • @kidsentertainmenthub4126

    @kidsentertainmenthub4126

    3 жыл бұрын

    Don't quit don't give up

  • @purehotlicorice4751
    @purehotlicorice47513 жыл бұрын

    There is Power !! Break every chain!!! I love this guy!!!

  • @toyking03
    @toyking034 жыл бұрын

    His classes are always super pumped!!!! Love it!!!✌🏽💪🏽🔥

  • @ankundalinda3733
    @ankundalinda373311 ай бұрын

    Phil, your workout has transformed me physically and mentally, it has given me the confidence I never had. Much love from Uganda 🇺🇬

  • @caroleemaxwell9963
    @caroleemaxwell99634 жыл бұрын

    Love this, all the way from JAMAICA🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲👍👍👍💯💯💯

  • @Mspeaches1982
    @Mspeaches19824 жыл бұрын

    This guy is GREAT. Once I order my step thing I'm going to be in there!

  • @dishonnasowell7123
    @dishonnasowell71233 жыл бұрын

    Having osteoarthritis in both knees. I'm going to give this a try. Instead of 9 minutes, I do 3 reaps or 5 minutes. 😊🤦

  • @darsellabiles2146
    @darsellabiles21462 жыл бұрын

    Fun classes decent music...all shapes sizes and colors with a sense of humor!

  • @sweetcaroa8961
    @sweetcaroa89614 жыл бұрын

    Oh I love this...and the ending is even more amazing....keep it up!!

  • @bluewolf996
    @bluewolf9964 жыл бұрын

    It’s 11:37pm I did my cardio, put my kids to bed felt restless so I decided to do this twice, omg it killed me but I swear it’s making my back stronger it’s my 4th attempt this week and I made it to the end tonight.i had extreme SPD WITH MY Last 3 kids to the point I couldn’t walk and hub had to help me do everything. So thankyou Phil for making me strong again and being a huge inspiration x

  • @Goncalves_PRISCILA

    @Goncalves_PRISCILA

    3 жыл бұрын

    Do not give up force you will get it

  • @deliawetterauer7264
    @deliawetterauer72643 жыл бұрын

    Just did this my thighs are burning good workout! Loving the energy and vibes ❤

  • @kokonutruns5847
    @kokonutruns58474 жыл бұрын

    I can’t imagine those who dislike this video. They scare me 😂😂😂

  • @arciaidysabellaperez7046

    @arciaidysabellaperez7046

    3 жыл бұрын

    😂

  • @divadiva4669

    @divadiva4669

    3 жыл бұрын

    🤣🤣🤣🤣

  • @rhemaluckie5300
    @rhemaluckie53003 жыл бұрын

    Watching from Papua New Guinea. 🇵🇬Best instructor.

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    3 жыл бұрын

    Thank you so much!

  • @miminascimento1951
    @miminascimento19514 жыл бұрын

    Wow ! Nice ❤ i like this Greetings from brazil

  • @mlmlsmith2505
    @mlmlsmith25054 жыл бұрын

    Omg...I would ❤️ to attend one of his classes

  • @ruthstafford1213
    @ruthstafford12133 жыл бұрын

    Great way to end a good workout, powerful message.

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    3 жыл бұрын

    Thank you!

  • @MayaMaya-oo7sr
    @MayaMaya-oo7sr4 жыл бұрын

    I love it.It is amazing.You are the best.Waiting new videos from you.Hello from Russia.We love you🥰❤️❤️🇷🇺🇷🇺

  • @mskeke8570
    @mskeke85704 жыл бұрын

    I love this one the best out of all your workout tubes this one was the best....thank u

  • @teemincey3477
    @teemincey34774 жыл бұрын

    Me looking in the mirror at my butt after one workout😂😂

  • @madelinerose3176
    @madelinerose31764 жыл бұрын

    Excellent, doing this when I get back to London 🏋🏾‍♀️

  • @janetmayango4491
    @janetmayango44914 жыл бұрын

    The Guys is really awesome. Great job bro. We need classes in the gym

  • @smileygurl8837
    @smileygurl88374 жыл бұрын

    Black people having fun and getting fit. I'm here for it

  • @mackthenation2774
    @mackthenation27744 жыл бұрын

    This is Awesome........I've been doing some of the routines online.. I just ordered my videos, I'm super excited..... Don't Stop Don't Quit

  • @kawanaslife2052

    @kawanaslife2052

    4 жыл бұрын

    Don't stop don't quit

  • @chameelatorrence6935

    @chameelatorrence6935

    4 жыл бұрын

    How can I order videos?

  • @mackthenation2774

    @mackthenation2774

    4 жыл бұрын

    @@chameelatorrence6935 I added the link for the website for you enjoy.... www.xtremefitnesswithphil.com/store

  • @shakiragreen4880
    @shakiragreen48804 жыл бұрын

    There needs to be something like that in the UK

  • @karllinha.lisboa7076
    @karllinha.lisboa70764 жыл бұрын

    Adoro a aulas do professor Phil, a maneira que ele motiva os alunos, o entusiasmo 👏👏. Apaixonada no canal. Rio de Janeiro 🇧🇷 😘

  • @chalottavessell8479
    @chalottavessell84793 жыл бұрын

    Thank you sooo much for keeping me for..and pushing me where I didn't even know I could possibly push my body, transformation 2020🙏♥️

  • @yvettethurston5617
    @yvettethurston56174 жыл бұрын

    Tried this today. Oooh wee. A few more weeks I will be so fit if I keep at it

  • @widlinejoassaint7496
    @widlinejoassaint74963 жыл бұрын

    Wow i love hip hop

  • @carmenmichaels7186
    @carmenmichaels71864 жыл бұрын

    just stared doing this every day...and it's getting easier to hold....

  • @carladunton1926
    @carladunton1926Ай бұрын

    I had to break the chain . But i rejoin Tasha Cobb brought me back.And l will do this practice again ❤God bless you 🙏 and ur awesome crew 😊

  • @aaliyahlyshay5252
    @aaliyahlyshay52523 жыл бұрын

    I had a lot of fun with this workout 💕💕💯💯💪🏽💪🏽

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    3 жыл бұрын

    Thank you Aaliyah! We appreciate your support! Be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store for all things Xtreme.

  • @lashawnbaylor2640
    @lashawnbaylor26403 жыл бұрын

    I finally found a way to help relieve my stress and bring me happiness for the moment the phil

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    3 жыл бұрын

    Thank you so much!

  • @Daquitaharrison

    @Daquitaharrison

    17 күн бұрын

    DAQUITA

  • @Daquitaharrison

    @Daquitaharrison

    17 күн бұрын

    @@XtremeHipHopwithPhil DAQUITA

  • @araceliruiz7208
    @araceliruiz72084 жыл бұрын

    Fenomenal

  • @leahenry2725
    @leahenry27254 жыл бұрын

    I love this so much wish i lived closer much love leah uk ❤

  • @user-bz3di3kc6t
    @user-bz3di3kc6t3 жыл бұрын

    TANKS ITS VERY HELP AND WOEK TO LOSE WEGHT

  • @marakgomo3068
    @marakgomo30683 жыл бұрын

    You are doing a great job thank you very much

  • @OstrinMariya
    @OstrinMariya3 жыл бұрын

    No, I can't calm look on Phill... 🤩😍 I can't breath! I think every woman in the world want you Phillip! 🙆‍♀️🤦🏻‍♀️

  • @attilad66
    @attilad664 жыл бұрын

    Great..I love the energy..also HAPPY PEEPS... Keep up the good work Cuz

  • @rosimeiremartins9032
    @rosimeiremartins90324 жыл бұрын

    Que aula top parabéns vem dar aula no Brasil especificamente Goiania

  • @ayusutini5244
    @ayusutini52444 жыл бұрын

    Love it❤️❤️

  • @benmey7008
    @benmey70084 жыл бұрын

    Something beautiful Thank you

  • @lilianliliane89
    @lilianliliane892 жыл бұрын

    Se todo professor fossem como ele, as coisas seriam bem diferentes.. parabéns!! Motivação é a chave !♥️

  • @Lucassantos_2003

    @Lucassantos_2003

    2 жыл бұрын

    É sim 👍

  • @eugeniagaleano7327
    @eugeniagaleano73274 жыл бұрын

    Buenisimoo 👌👏👏 desde Argentina...

  • @livelystone9367
    @livelystone93674 жыл бұрын

    I was rockin' with em(watching) & listening to the music i was like, this will be a breeze. Just started doing em(& i modified the burpees) & i tapped out at 1:23 lol 😬😬😅😅 This aint as easy as it seems lol especially if u focus on having the right form & really gettin into a low squat w/o ya knees going over ya toes & having ya chest positioned up str8 Whoooooo this is work i gotta ease into. Thought i was ready...& my body was like 'nahhh guhh, sit yo skinny self down somewhere 👀' Shoutout 2 all you men & ladies not stopping

  • @telyje

    @telyje

    4 жыл бұрын

    Yess gurl

  • @annastaziabwalya5279

    @annastaziabwalya5279

    4 жыл бұрын

    I really enjoy this

  • @anjlndadark29
    @anjlndadark293 жыл бұрын

    Thanks sir for this video! I needed a switch from my regular squat workout

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    3 жыл бұрын

    Happy to help!

  • @anniecheeks8478
    @anniecheeks84784 жыл бұрын

    Wonderful I tried this at home

  • @user-gi5bq5nw9d
    @user-gi5bq5nw9d4 жыл бұрын

    beautiful workout

  • @mariaalbacea1
    @mariaalbacea14 жыл бұрын

    I just bought 3 dvd i saw how improvement those people its a mazing and im trying to loose pound for 10 years now .. and its a time for me to get strength and happy life

  • @vilmapereiradossantos1450
    @vilmapereiradossantos14504 жыл бұрын

    Apaixonada por suas aulas muito top parabéns

  • @creuniceborges5104
    @creuniceborges51044 жыл бұрын

    Aula perfeita 👏👏👏👏👏👍👍👍👍

  • @user-hc1kq8mx2o
    @user-hc1kq8mx2o4 жыл бұрын

    You are a unique coach 💪💛

  • @elisiadosanjos5437
    @elisiadosanjos54374 жыл бұрын

    Eu quero!!😍🙌👏

  • @MrRashiadah
    @MrRashiadah4 жыл бұрын

    Woooooooooooooooo. Ill have to keep practicing . very intense. :)

  • @AnaRamirez-ny2ug
    @AnaRamirez-ny2ug4 жыл бұрын

    Me encanta es un gran profesor y son unas clases muy divertidas felicidades

  • @btissambetty3639
    @btissambetty36392 жыл бұрын

    You doing a wonderful great job 💪👍

  • @Tiff0324
    @Tiff03244 жыл бұрын

    I would over to join this class.

  • @adrianarosa5501
    @adrianarosa55014 жыл бұрын

    Aí sim muito bom esse exercício

  • @donnab.333
    @donnab.3333 жыл бұрын

    I had been watching your lives for awhile. You got me so hyped up today (8/23/20), i ended up joining in (you will sweat). The participants in your Sunday lives, I can see the difference from when i first started watching & they are tone. 👍🏾

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    3 жыл бұрын

    Thank you! Glad you joined!!! Keep it up

  • @emnetassefa2001
    @emnetassefa20014 жыл бұрын

    Phil you don’t know haw mush I love you so much you are my hero man you change brand new me bro . Thank you so much.

  • @haseenashabazz7701
    @haseenashabazz77014 жыл бұрын

    Inspired 💞❤️💖👏🚦🚗⛽ on my way👏👏 👏👏 👏😍🤗😊💯

  • @bishowgautam4004
    @bishowgautam40044 жыл бұрын

    When I saw this video from yesterday I start doing like this

  • @UKLeonie
    @UKLeonie4 жыл бұрын

    Wonderful session, Paul Wall and Tasha Cobbs yeah getting my wellness in all areas.

  • @Goncalves_PRISCILA
    @Goncalves_PRISCILA3 жыл бұрын

    I feel more motivated every day

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    3 жыл бұрын

    That's awesome!!

  • @syedkhader8306
    @syedkhader83064 жыл бұрын

    Phil good morning Nice workout pumping squad squad holding

  • @luziasantanacampos8721
    @luziasantanacampos87213 жыл бұрын

    👏🏼👏🏼👏🏼👏🏼 Show!!! ❤️

  • @user-hz3gr3cg1h
    @user-hz3gr3cg1h8 ай бұрын

    You have the very best work out I ever seen on video working out with you I feel the burn I work out 2 times a day I have lost 30 pd

  • @TMS.0223
    @TMS.02234 жыл бұрын

    You is killin it PHIL workout 🏋️‍♀️ run 🏃‍♀️ 👍👏🏼👀👀

  • @marquitaaldridge5333
    @marquitaaldridge53334 жыл бұрын

    Love it!!!

  • @m.l.r9139
    @m.l.r91394 жыл бұрын

    Oh how I wish that I had this type of rhythm...

  • @user-el4le2px8l
    @user-el4le2px8l3 жыл бұрын

    the best coach💪💪💪🔥🔥🔥

  • @wassupg3037
    @wassupg30374 жыл бұрын

    When will 💿 be available? Brutha in blue shirt/gray sweats is 😓 his asz off 👏🏾👏🏾..powerful ending “break every ⛓” if that ain’t motivation and test from GOD; something is wrong...the power of GOD moves you to believe ALL THINGS POSSIBLE..if you believe you can do it!💫

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    4 жыл бұрын

    Www.xtremefitnesswithphil.com

  • @wassupg3037

    @wassupg3037

    4 жыл бұрын

    Xtreme Hip Hop with Phil ..Thk you..trying to purchase beginners combo will not accept Apple Pay?🧐 indicate zip code must be same 😳 never had this issue please help 🤷🏾‍♀️

  • @joycecunningham8785

    @joycecunningham8785

    4 жыл бұрын

    Yes he is.

  • @willianojose499

    @willianojose499

    4 жыл бұрын

    @@XtremeHipHopwithPhil what's the name of this song in your video I liked here that I looked? kzread.info/dash/bejne/eXZksJuugZzMXcY.html

  • @MISS2009PRINCESS

    @MISS2009PRINCESS

    4 жыл бұрын

    That’s it!!! I was about to die doing these squats 😂 then god came in ! 🙌🙌🙌

  • @rokyaroki3378
    @rokyaroki33784 жыл бұрын

    Vraiment toooop le spotrr

  • @milimakevine6581
    @milimakevine65812 жыл бұрын

    I really love this , the way Phil is doing everything he's just so amazing big love from india

  • @silviasuarez7964

    @silviasuarez7964

    Жыл бұрын

    Traducir en español PROFE SOY DE ARGENTINA..Y TE SIGOOO..SOS UN GENIOO

  • @aaliyahlyshay5252
    @aaliyahlyshay52523 жыл бұрын

    Can you please do another squat song video like this I love your videos keep up the good work!!❤️❤️💯💯

  • @rutyrodrigues9180
    @rutyrodrigues91804 жыл бұрын

    Muito massa seu treinamento viu começar a fazer em casa obrigada 👏👏👏👏👏👏🥰❤sou Rute do Brasil. Qual o tempo de cada aula ?

  • @elijahthelightning.6704
    @elijahthelightning.67042 жыл бұрын

    Phill u a de boss🙏🙏🙏🙏👑

  • @leshaunavitadapecora3707
    @leshaunavitadapecora37074 жыл бұрын

    Philip sei il migliore!!

  • @ypayne9871
    @ypayne98714 жыл бұрын

    I love it.

  • @samial715
    @samial7154 жыл бұрын

    C est numéro un mondial. C est le sport que j aime .coach numéro un 1.🎯💪💪👏👏

  • @bettyosorio9211
    @bettyosorio92114 жыл бұрын

    Me Encanta tus clases. Soy Betty d Argentina🤩🤩🤩🤩🤩🤩👌🥰😘

  • @MrDesi75
    @MrDesi754 жыл бұрын

    Thanks you did this on break with coworker

  • @fawehinmibukola8365
    @fawehinmibukola83654 жыл бұрын

    Oh my God😍 👏👏👏👏so amazing, first song title pls,