Xtreme Hip Hop with Phil : Springdale, Arkansas

11 minutes straight, can you do it?
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#xtremehiphop style #MakeStepGreatAgain #KeepingStepAlive #changinglives #xtremeway

Пікірлер: 175

  • @annaduvall4106
    @annaduvall41064 жыл бұрын

    I noticed the lady in pink kept moving, she may not have been on beat, but she didn’t quit!

  • @sandracasso8034
    @sandracasso80344 жыл бұрын

    The one in the red shirt is pretty brave, her spirit didn't want to quit👍

  • @jacksonblack2776

    @jacksonblack2776

    4 жыл бұрын

    She’s awesome and I wish her the best!

  • @mhines6420
    @mhines64204 жыл бұрын

    Arkansas wasn’t ready... They got the exercise of their life. 😂

  • @bernardcole8661

    @bernardcole8661

    4 жыл бұрын

    M Hines 🤣🤣🤣🤣

  • @AmberlyKay

    @AmberlyKay

    4 жыл бұрын

    M Hines 😂😂😂😂😂😂😂😂😂

  • @j.johnson6913
    @j.johnson69134 жыл бұрын

    When I heard him start at 99 I was like nooooooooooooo 😲, y'all about to work it out.legd going to feel like noodles at the end. Good job all👏🏾👏🏾👏🏾

  • @kstarrify

    @kstarrify

    4 жыл бұрын

    I thought he was kidding....wow...hope no one gets injured

  • @nelsonruth759

    @nelsonruth759

    4 жыл бұрын

    @@kstarrify ⁰00>00

  • @Godfavorabletome

    @Godfavorabletome

    4 жыл бұрын

    @@kstarrify honey you dance longer than that ijs

  • @kstarrify

    @kstarrify

    4 жыл бұрын

    @@Godfavorabletome Not using the same leg with same movement duh

  • @bernardcole8661
    @bernardcole86614 жыл бұрын

    The struggle is real 🤣🤣🤣🤣🤣

  • @misscarter1

    @misscarter1

    4 жыл бұрын

    Bernard Cole 🤣🤣🤣

  • @omotolaadegoke8830
    @omotolaadegoke88304 жыл бұрын

    Thank you for the longer workout placed on KZread Phil, more please! I’ll be incorporating this into my workout schedule 😊

  • @chawpmaak
    @chawpmaak4 жыл бұрын

    When your trainer has dyscalculia😱😭😂💪

  • @luvmy2day551
    @luvmy2day5514 жыл бұрын

    I MADE IT THROUGH THIS WORKOUT 2020 5’4”180lbs NOT LOOKING BACK!!!

  • @MrRashiadah

    @MrRashiadah

    4 жыл бұрын

    Me too!!!!!😅😅😅😅

  • @sarqRodriguez

    @sarqRodriguez

    4 жыл бұрын

    Good job

  • @carmenmichaels7186
    @carmenmichaels71864 жыл бұрын

    my friend and I were screaming "who pissed him off that he started at 99?!"

  • @bva5362
    @bva53624 жыл бұрын

    He was TOO Xtreme with this one! 😁

  • @soniasmith5847
    @soniasmith58474 жыл бұрын

    They looking like he crazy lol...great workout

  • @harrisonia
    @harrisonia4 жыл бұрын

    Wow, you....THEY.... did that 100-knee countdown! 👏🏽 (Actually 200 per knee because of the slower count! 😱😎) Way to go!

  • @misscarter1
    @misscarter14 жыл бұрын

    This was a very very very QUITE class

  • @nae1470
    @nae14704 жыл бұрын

    Arkansas people look like, when is he leaving😜😂🤣

  • @samueltullis806
    @samueltullis8064 жыл бұрын

    Well Phil; "ANOTHER ONE" Arkansas Thanks You For Your Expertise; Great Video!

  • @tiararay1647
    @tiararay16474 жыл бұрын

    Now that's what you call a challenge! Whew. Legs on fire!

  • @m.l.r9139
    @m.l.r91394 жыл бұрын

    Very different atmosphere...yeah

  • @kimberlydillard1090
    @kimberlydillard10904 жыл бұрын

    They look confused and tired before they even got started!!! They weren't ready for him. 😊

  • @MzBrazilian87

    @MzBrazilian87

    4 жыл бұрын

    Kimberly Dillard girl 😩

  • @zoelife7272

    @zoelife7272

    2 жыл бұрын

    according to a commentor above, this was at the end of an almost 2 hr session

  • @moniquejeffery4516
    @moniquejeffery45164 жыл бұрын

    Yea they definitely weren't ready for that!

  • @shakirajackson5007
    @shakirajackson50074 жыл бұрын

    I just want to know now.... “Who pissed Phil off”? ... got him in there counting down from 100..lol

  • @livelystone9367

    @livelystone9367

    4 жыл бұрын

    I think he did that on purpose when he saw his crowd of ppl 👀 lol

  • @deborahholroyd6495

    @deborahholroyd6495

    3 жыл бұрын

    He's badass..

  • @kimwilliams4951
    @kimwilliams49514 жыл бұрын

    When the Sargeant STARTS the Countdown At 100! Oooops!🥺😄💕

  • @deborahholroyd6495

    @deborahholroyd6495

    3 жыл бұрын

    Priceless❤

  • @jessicadiazferguson209
    @jessicadiazferguson2094 жыл бұрын

    Yeah this was the last song after we had already been going an hour and a half. The master class started at 6:30 plus intro and warm up etc and this was at roughly 8:15. Basically I’m just glad we survived!

  • @kariana510

    @kariana510

    4 жыл бұрын

    Jessica Diaz Ferguson ok that makes sense. Y’all were already tired

  • @qdkittenb2655
    @qdkittenb26554 жыл бұрын

    Just bought me a step. Going do it at Home . I wish I could come in person!! You killing zumba

  • @mztaureni

    @mztaureni

    4 жыл бұрын

    QD KittenB I started out doing the steps on the floor so I finally got me a step a few weeks ago....game changer!!! I be bouta die🙄 but it’s the only workout that I wake up every day wanting to do. I LOVE Phil. Keep checking for cities near you

  • @qdkittenb2655

    @qdkittenb2655

    4 жыл бұрын

    @@mztaureni Thank you boo!!! Have you ever been to one of his classes??

  • @mztaureni

    @mztaureni

    4 жыл бұрын

    QD KittenB No. I missed it when he came to Atl I was just learning about him then but I will catch the next one. You’ll probably see me in the video cuz I’m a juicy girl and he like to play with us lol

  • @latashawiller8559

    @latashawiller8559

    4 жыл бұрын

    @@mztaureni how do you find out what cities he is visiting? What's the website?

  • @mztaureni

    @mztaureni

    4 жыл бұрын

    Latasha Willer I went to www.xtremefitnesswithphil.com/tour

  • @denisetodd6103
    @denisetodd61032 жыл бұрын

    I get excited just watching the video! Can't wait to actually get started! The hype is real!!!

  • @flowersfam3462
    @flowersfam34624 жыл бұрын

    I like when he said, "who can match that squat" they were looking at that guy who was showing them up in that low squat like 😒! 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 no pain no gain!!!

  • @courtneygray9128

    @courtneygray9128

    4 жыл бұрын

    I know!!! I said 'ooohhhh!!', he in trouble for that one!!! Show off!!

  • @cyyrious
    @cyyrious4 жыл бұрын

    I’m already tiyad watching... whew those ladies did that

  • @stephanieoni7804
    @stephanieoni78044 жыл бұрын

    This is a bit extreme 👀🤣

  • @cheanoydixon8630
    @cheanoydixon86304 жыл бұрын

    I give them credit for trying.

  • @harrisonia
    @harrisonia4 жыл бұрын

    I was so amazed with the countdown and I totally missed that the video was 11.5 minutes! 😄

  • @ShellaRelladressedinyellow1
    @ShellaRelladressedinyellow14 жыл бұрын

    Please do more of these videos u will be more inspirational for the community!!!‼️‼️‼️for the folks who can’t afford a class 💯We love in Detroit

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    4 жыл бұрын

    Thank you! Subscribe to our KZread Channel and join our live workouts! Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST at "Xtreme Hip Hop With Phil" beginners step. Turn on the alerts and come SHOW OUT with us!

  • @bethameireles1089
    @bethameireles10894 жыл бұрын

    Show de bola...adorando 🤩🙌🏾

  • @nirvanafatal
    @nirvanafatal4 жыл бұрын

    Phil is good

  • @itsmedanyiel8620
    @itsmedanyiel86204 жыл бұрын

    Yes love it! A-STATE Baby!

  • @mscardioqueen
    @mscardioqueen4 жыл бұрын

    The camera pans to the left at 8:28 and I see the woman in the people shirt sitting down. I busted out laughing. I watched it again, she was sitting down at 7:58 and she was not getting back up. 😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆😆

  • @livelystone9367
    @livelystone93674 жыл бұрын

    Lordd i wouldve buckled I cant say NOTHING, its easier to watch then to do...unless you use 2 this or are mentally strong to push pass the burning As soon as i feel the burn im like 😬😡! & ima slim woman lol So shoutout to y'all

  • @stephanieoni7804
    @stephanieoni78044 жыл бұрын

    Them jokers weren't ready for this...somebody call the ambulance 🤣🤣🤣🤣🤣🤣😭😭😭😭😭

  • @silviamartinez4886
    @silviamartinez48864 жыл бұрын

    Q buen profe!genios todos! saludos desde Bs as , Argentina 🙋🙋🙋🙋

  • @dessira7097
    @dessira70974 жыл бұрын

    😗 Pushing Forward is Half The Battle!! JOB WELL DONE👏👏👏, DON'T STOP, DON'T QUIT 😲😲😲

  • @verasumter5441
    @verasumter54414 жыл бұрын

    Everybody working to their own beat but u got to give them credit, at least they r working. Anybody notice the lady sitting?

  • @blaquecherry5341

    @blaquecherry5341

    4 жыл бұрын

    Yea they turnt the camera right on her 😂

  • @thehistorylover8353

    @thehistorylover8353

    4 жыл бұрын

    She said eff this...lol. I have never seen that in a class but she was trying initially. I think people watch online and think it will be easy. And then BOOM, it is not.

  • @ltnewsome

    @ltnewsome

    4 жыл бұрын

    Yep. Around the 7:55 mark. Well , she fought the good fight 😂

  • @kimberlydillard1090
    @kimberlydillard10904 жыл бұрын

    They don't have that type of energy for this type of class. He's a good instructor though.

  • @livelystone9367
    @livelystone93674 жыл бұрын

    @8:33 girllll i wouldve been sat down Matter of fact, i wouldve been on the sidelines wheezin' lol

  • @stephanieoni7804

    @stephanieoni7804

    4 жыл бұрын

    😖😖😖😖😆😆😆🤣🤣🤣😭😭😭😭

  • @stephanieoni7804

    @stephanieoni7804

    4 жыл бұрын

    He's like, get up, you're messing up my video 🤣🤣🤣

  • @livelystone9367

    @livelystone9367

    4 жыл бұрын

    @@stephanieoni7804 she still aint budged lol 💂

  • @alexandradevan4522
    @alexandradevan45222 жыл бұрын

    Proud of my Latin brother who didn't quit... he suffered😜 but kept going!

  • @latoyagrace6474
    @latoyagrace64743 жыл бұрын

    Omg is that Jamie Kinkeade from "The Studio" at 6:25? This looks like fun, but I wouldn't be able to keep up lol

  • @salhadjira6666
    @salhadjira66663 жыл бұрын

    Amazing

  • @tamiristrajano2210
    @tamiristrajano22104 жыл бұрын

    Class insane 😍

  • @nancysantos88
    @nancysantos884 жыл бұрын

    Sensacional 😊

  • @emmasimmonds3306
    @emmasimmonds33064 жыл бұрын

    I'm going to try this x

  • @super.story125
    @super.story1254 жыл бұрын

    Great work 😊

  • @soniasmith5847
    @soniasmith58474 жыл бұрын

    The lady in the front with the blue jeans is me on my first time when I go lol

  • @serenasmith5946
    @serenasmith59464 жыл бұрын

    When I heard him start at 99 I was like😔😲😩😃

  • @blaquecherry5341
    @blaquecherry53414 жыл бұрын

    👀👀👀👀 The beats were off 👀👀👀I mean they were off beat~> different type of ENERGY 🥺🥺🥺🥺 ~ they weren’t ready! PERIODT! 👀

  • @rho690

    @rho690

    4 жыл бұрын

    Blaque Cherry the man was confused 😐 he wasn’t ready for Arkansa lololololol

  • @blaquecherry5341

    @blaquecherry5341

    4 жыл бұрын

    😂😂😂😂

  • @liliancamargo1679
    @liliancamargo16794 жыл бұрын

    Adoro seus videos

  • @andersoncastro6471

    @andersoncastro6471

    4 жыл бұрын

    Desculpa entrar em seu comentario mais vc e linda!

  • @islandgirl8914
    @islandgirl89144 жыл бұрын

    Jamaica first for International visit 🇯🇲❣️🇯🇲❣️🇯🇲❣️

  • @lenapin6521
    @lenapin65214 жыл бұрын

    Lawd this remind of the military. Get it yall #Motivated

  • @MzBrazilian87
    @MzBrazilian874 жыл бұрын

    PLEASE COME TO SEATTLE!!$

  • @jacksonblack2776
    @jacksonblack27764 жыл бұрын

    Wait a minute. How did you go from 34 to 87. Haha!!! Love it!

  • @disabledbabe
    @disabledbabe4 жыл бұрын

    I like it when kids start young to be conscious of their weight and health 👍 👍 The lady in the pink didn't give up too. Down the line, she will look back at this if she continues. 👏 👏.

  • @beautifulgirl6651
    @beautifulgirl66514 жыл бұрын

    I love working out 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯

  • @xoMelaninSunflower
    @xoMelaninSunflower4 жыл бұрын

    Sis in the pink shirt is me 😂

  • @kalandrafowler7223
    @kalandrafowler72234 жыл бұрын

    How did I miss this??!!

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    4 жыл бұрын

    I don't know! But I hope that you're following us now! Subscribe to our KZread channel and join us for our live stream workouts! "Xtreme Burn" on Sun & Weds at 7pm EST (no step needed). "Xtreme Hip Hop With Phil" beginners step on M-Thurs at 1pm EST. Turn on your alerts and come SHOW OUT with us

  • @doloresramirez7736
    @doloresramirez77364 жыл бұрын

    Extreme super chido👍👍👍👍

  • @claudiayogachandra
    @claudiayogachandra4 жыл бұрын

    ❤️❤️❤️

  • @criticfortheuploader2035
    @criticfortheuploader20354 жыл бұрын

    The music changed, lol...

  • @griselg1985
    @griselg19854 жыл бұрын

    Dios te lleve al cielo porq no sabes a cuánta gente haces feliz con tus rutinas ❤️

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    4 жыл бұрын

    Muchas gracias

  • @seremchildren5470
    @seremchildren54702 жыл бұрын

    i like it

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    2 жыл бұрын

    Thank you Serem. Be sure to subscribe to our KZread channel and turn on the alerts to join us for our livestream classes. You can also download our "Xtreme Hip-Hop With Phil" mobile app and subscribe to Xtreme Streaming for unlimited access to classes & select dvds.

  • @user-cc2nz5ux9f
    @user-cc2nz5ux9f4 жыл бұрын

    Молодцы!

  • @user-ys1hw1ez5m
    @user-ys1hw1ez5m3 жыл бұрын

    Группа на завтра 😀

  • @nthabinationrocks4059
    @nthabinationrocks40594 жыл бұрын

    Subscribed fan 😊

  • @XtremeHipHopwithPhil
    @XtremeHipHopwithPhil4 жыл бұрын

    Want More? Check out our website: www.xtremehiphopwithphil.com/ Download our "Xtreme Hip Hop With Phil" App from your iPhone or Android App Store and join us through our app or right here on our KZread channel M-Thurs at 1pm for our livestream workout! COME SHOW OUT!!

  • @courtneygray9128
    @courtneygray91284 жыл бұрын

    Whoooo weeee!!!! Ouch!

  • @mohameddiop7274
    @mohameddiop72744 жыл бұрын

    Nice

  • @maxmax-cy5hu
    @maxmax-cy5hu4 жыл бұрын

    good 👌😘

  • @thehistorylover8353
    @thehistorylover83534 жыл бұрын

    Wow!!!!

  • @LeeLee-tw2xv
    @LeeLee-tw2xv4 жыл бұрын

    Dang wish I would have know you came to Arkansas would have came to your class

  • @silvanirodrigues183
    @silvanirodrigues1833 жыл бұрын

    👏👏👏👏👏👍👍👍🇧🇷🇧🇷 tinha q ter aqui no Brasil 🇧🇷

  • @simonisantana141
    @simonisantana1414 жыл бұрын

    Y love you

  • @aydoudabibicha2011
    @aydoudabibicha20114 жыл бұрын

    Wawwww .....it s good🇩🇿🇩🇿💪💪💪👍👍

  • @simonisantana141
    @simonisantana1414 жыл бұрын

    Ameiii ♥️♥️♥️♥️♥️

  • @MrRashiadah
    @MrRashiadah4 жыл бұрын

    Wooooooooooo Ok im sweaty asf. Yea You should defenitely just do it! #mrkeepthemlegsshaking. #summercoming

  • @angelicalsalinasfuente6777
    @angelicalsalinasfuente67774 жыл бұрын

    Una clase de 30 minutos step avanzado porfa

  • @marinalvamiranda211
    @marinalvamiranda2113 жыл бұрын

    👍👍👍👍👍❤️❤️❤️❤️

  • @DISPATCHERDISPATCHER
    @DISPATCHERDISPATCHER4 жыл бұрын

    Dammmm ❤️❤️❤️😓😓😓

  • @coachkhawla
    @coachkhawla4 жыл бұрын

    😘❤❤❤

  • @CarolSantos-xl7ye
    @CarolSantos-xl7ye4 жыл бұрын

    Toppp

  • @klay6899
    @klay689910 ай бұрын

    ررروعة تمرررين للاقة

  • @thesystem4111
    @thesystem41114 жыл бұрын

    LOL Sorry

  • @Godfavorabletome
    @Godfavorabletome4 жыл бұрын

    listen to the beat of the music an you can zone out

  • @user-yc3cn6qr8b
    @user-yc3cn6qr8b4 жыл бұрын

    😘😍✌💪

  • @feifei9433
    @feifei94334 жыл бұрын

    The lady with the blue legging: why me😥😥😥 .....go to someone else Can anyone tell me the name of the song...I really like it

  • @Alysbar

    @Alysbar

    4 жыл бұрын

    🤣🤣😂🤣🤣😂🤣

  • @daddiopappio2577

    @daddiopappio2577

    4 жыл бұрын

    Elena Helen Shazam the song

  • @yourgirlliss

    @yourgirlliss

    4 жыл бұрын

    Fun we are young, some kind of remix if I had to guess a Jersey club remix?

  • @jacksonblack2776

    @jacksonblack2776

    4 жыл бұрын

    This is the club mix that he uses. It’s great. kzread.info/dash/bejne/g3Zlm9qEqMuvhrw.html

  • @edjanesantos1393
    @edjanesantos13934 жыл бұрын

    👏👏👏💪💪💪❤✌

  • @tonihampton8421
    @tonihampton84213 жыл бұрын

    COME TO LITTLE ROCK ARKANSAS

  • @ashkelly4552
    @ashkelly45524 жыл бұрын

    Am I the only one noticing the lady in the red t-shirt at 4:09 to 5:28 who was just stamping one foot with hands on the waist? 😂😂😂😂. Sorry sis the struggle is real

  • @katinah3104

    @katinah3104

    4 жыл бұрын

    Lol!!!!! I thought it was just me!!! 😂😂

  • @poppyshoessp
    @poppyshoessp4 жыл бұрын

    OOUUCH!!!! 😫

  • @dawnjohnson1965
    @dawnjohnson19654 жыл бұрын

    Word on the street is you're going to be in little Rock next!!!!

  • @rach24321

    @rach24321

    4 жыл бұрын

    love this guy..pls come to the uk

  • @serenasmith5946
    @serenasmith59464 жыл бұрын

    Wow he didn't come to play around with nobody mean serious bussiness fo sho good job you all i have to drink some water for yal😣😁

  • @yasmineclement3462
    @yasmineclement34624 жыл бұрын

    😱😱😱coach doucement c'est trop😭😭

  • @rosanemoreira4584
    @rosanemoreira45844 жыл бұрын

    E o mio professor do mundo aplausos

  • @XtremeHipHopwithPhil

    @XtremeHipHopwithPhil

    4 жыл бұрын

    Obrigada!

  • @claudymatsumura3647
    @claudymatsumura36474 жыл бұрын

    Is that the jones center

  • @AntoniaSilva-bi4vm
    @AntoniaSilva-bi4vm3 жыл бұрын

    🇧🇷😥

  • @minellieliana
    @minellieliana3 жыл бұрын

    Aí meu pai se isto acontecer comigo acho que não vou aguentar, quero ficar bem lá traz 😥