I like how he noted that everyone is different and has their own way to train

@Phoen1xChan

Жыл бұрын

That's the spirit of a real gym bro. I haven't watched an awful lot of Men's Health videos, but this one, and Henry Cavills are the best.

Men's Health: Acknowledged Roman

@lemondes4772

Жыл бұрын

9c

@shogunrua5589

Жыл бұрын

Lmao

@gugie

Жыл бұрын

Lmao

@brucebanner3566

Жыл бұрын

They had to acknowledge him, he's their tribal chief!

@gradyjackson1492

Жыл бұрын

Lol good one😂💯

Defination of a man, his voice, body, beard everything’s perfect.

Seeing Roman focus on low weight high volume is so refreshing to see

@CM-jc7gk

Жыл бұрын

This is not his actual workout. He didn't build up to the way he looks & as explosive as he is by doing high reps/low weight of DB hammer curls & bent over rows lol.

@moffo2626

Жыл бұрын

@@CM-jc7gk ^ This. You need a combination of both in your routine! If its too easy, you won’t grow. You need to eat and sleep as well as that’s your body fuel!

@chrisbenoit5935

Жыл бұрын

He didn’t want Brock lesnar to see his complete routine 👀

@MB-wp2px

Жыл бұрын

He is also focusing on maintaining a high TUT with every rep too. Great way to train if you are getting up there in years and want to avoid injuries 👍

@PumpinggainzNartistic

Жыл бұрын

Can work !!

When I was super skinny, I once saw him at my gym. Bothered him in between his sets and asked if he was who I thought he was, he nodded yes. Then asked him for workout and advice and he happily answered. Let him continue after. He’s such a nice guy!

@140936458

Жыл бұрын

What was his advice ?

@shogunrua5589

Жыл бұрын

Exactly...... what did he advise you?

@adityak6684

Жыл бұрын

Pls tell us man . What was his advice

@CM-jc7gk

Жыл бұрын

@@140936458 Be 6'3" with the genetics of a multi-generational Samoan pro wrestling dynasty & spend 20+ years consistently lifting.

@bobbyprice5269

22 күн бұрын

@@CM-jc7gkexactly people forgot genetics also play a big factor

This dude works so hard man. Been waiting on this one!

@mr.justicethelegend

Жыл бұрын

Everyone is doing hard work as well

@crisvanfan

9 ай бұрын

​@@mr.justicethelegendno one said they werent. Unclinch

"36 and still squatting to this day," acknowledged here

He has 5 kids and the fact that he can still have time to put in the work in the gym is very motivational. Thank you Tribal Chief! Good luck at Summerslam...SMASH Farmer Lesnar! ☝🏼🐐

@crisvanfan

Жыл бұрын

That's where having a gym on your property comes in handy!! Hes blessed

@donjosue1000

Жыл бұрын

@@crisvanfan it's literally his job...

@tvpillay

Жыл бұрын

He can afford to pay people to watch his kids

@crisvanfan

Жыл бұрын

@@tvpillay Well he doesn't..... Why would you hire somebody else to raise your children

@crisvanfan

Жыл бұрын

@@donjosue1000 and?????

Roman Reigns is the man, biggest star in wrestling today, thanks for having him on Mens Health 👏👏👏

I Been Finally Waiting For This. Thanks Men's Health And Roman Reigns. 👍👏🔥. Roman: Men's Health, ACKNOWLEDGE ME.

I really acknowledge Roman and his daily routine workouts. It’ll helps me fix my mistakes while doing barbell squats and deadlifts. Even I’m a bit frazzled with strength, now I’m doing easy and calm 😊😊😊

@romanreigns1p4pking55

Жыл бұрын

Glad I can help

@RealityOfItIs

Жыл бұрын

He's rockin the flash of grey in his beard.

@Hune44

Жыл бұрын

Acknowledge him!!!!! 🤣 😂👍💪

@AcknowledgeMeKid

Жыл бұрын

What ?????

Compound exercises are the best for gaining strengh 💪! Good stuff 👍

This is awesome!! The Tribal Chief is amazing in the ring and on the mic.

Finally, I’ve always wanted a body structure like his

It’s crazy I expected him to push heavier weight considering his size but maybe he’s working smarter not harder 💯

@thapsmohlala9699

Жыл бұрын

I found this interesting too.

@Daniel-js2dk

Жыл бұрын

80lb dumbbell is light to you?

@CM-jc7gk

Жыл бұрын

@@Daniel-js2dk He's using 60 pound dumbbells for the incline press & upright rows. But it's not his actual workout, he's just demonstrating some basic things for this video.

@brianwidner9832

Жыл бұрын

its just for demonstration, you dont get that big and cut with such light weight

@eutanasioflores1877

Жыл бұрын

@@brianwidner9832 You can, Phil Heath won a lot of olympias just focusing on hypertrophy

Powerful, thanking for sharing champ!

This camera man, that's my camera man

Great to see Roman content here. Now it would be awesome to see him on the magazine cover again 😀

@maggielusk6833

Жыл бұрын

Yeah I'd like to see Roman on ANY magazine cover! Put him on the front page n it would be sold out in minutes! I'm surprised he found the time to have 5 kids! That's a whole different fitness routine SEXERCISE!! 🤣🤣💞💞🤪😝💋💥

I love that this is a simple fundamental workout. 💪🏾🙌🏾

Everyone that works out has a favorite workout. Mine is the deadlift and incline bench with the barbell.

I love roman reigns, thanks for the upload 😀

I had to learn, more, I love him as a wrestler, but now I know he's a dad, a hard worker about his crafts, thank for sharing 😊

Gotta acknowledge the Tribal Chief but also the motivation

Men’s health just acknowledged the tribal chief🔥

I really appreciate how he stays in the point of everyone being in a different poster of their own journey. Best of luck to everyone in theirs, acknowledged ☝🏾☝🏾

I started using this workout so far it going well

Great episode!

we all know roman's been in the ring with brock more than any other wwe superstar in the business go joe anoaki im counting on you:-(

I enjoy watching Roman work out whether alone or with his daughter. I can see him working with his boys too. Watching this makes my heart melt.

@LouSassoleSledgecock

Жыл бұрын

Cringe asf

@tayloralexa5678

Жыл бұрын

Same

@crisvanfan

Жыл бұрын

​@@LouSassoleSledgecock Don't be jealous because hes more of a man than you'll ever be

This is literally my workout routine.

He's so eloquent

Nice and I acknowledge Roman reigns and I think Roman reigns will retain the undeputed WWE universal championship against Brock lesnar

Roman reigns the best

Acknowledged! ☝🏾

Roman Reigns should be on the cover of Men’s Health magazine some day.

Imagine training to fight Brock lesnar by squatting 95lbs lmao.

Humble. Respect that

Acknowledged The 🐐☝👑 the greatest the one wrestler in wwe or any sports entertainment 🙏❤

Love you bro. Thank you

MY HERO ☝🏼👑

LOVE the hammer curls 😎

Gym and Gainz is a way of life

reason i acknowledge this man

Nice!!!

Roman is on god mode for a Reason☝🏼

Acknowledged 💪💪💪

My idol Thank you mental health. Acknowledge Roman reigns

He looked like a beast back in 2020 when he returned he has lost a ton of muscles now I hope he gets back in shape before wm39

Roman reigns is my favorite wrestler in the whole world🥺

His voice sounds just like rock!! One of my favourite WWE superstars!!

@user-ur4io5lh5s

Жыл бұрын

cadence *why don’t I see this comment more*

@pkj2148

Жыл бұрын

The Rock doesn't have a deep voice. They're not even blood related.

@DezMorris

Жыл бұрын

@@pkj2148 they actually are blood related.

@pkj2148

Жыл бұрын

@@DezMorris They aren't. They say they are cousins because their grandfathers saw themselves as brothers, but they weren't actually blood brothers. To make it even worse, The Rock's mother isn't the blood daughter of Peter Maivia but his wife's daughter whom he raised as his.

@xxcam95xx7

Жыл бұрын

@@pkj2148 the still cousins tho so whats the difference

Lol I gotta say, the gray hair in Roman's beard looks dope.

Acknowledge the Tribal Chief!

Very good video 👍🏼❤

i want roman reigns to retained the undisputed wwe and wwe universal championship against brock lesnar this saturday night

That epic beard

OK, I'm going to work on these❤❤

Legend guy

I acknowledge this workout ☝🏿

They should call this "Roman Trains"

His voice are.. awesome

Roman's work ethic is unrivalled.

@mountiescorner

Жыл бұрын

*The rock has entered the chat*

He’s SPEAKING Facts

Acknowledged ☝🏽☝🏽☝🏽☝🏽☝🏽

Mens health, acknowledge your tribal chief the head of the table!

Thank u, 😊 workout with the superstar😊

Y’all better be acknowledging Roman in this comment section!

Acknowledged 🙏🏻🙏🏻

Seems like a chill guy wouldn't mind getting workout together

Acknowledged your tribal chief ☝🏻

I love you my tribal chief ❤️ always acknowledge you❤️🙏

What a beautiful soul. God bless you and your precious family always!

Roman reigns is awesome

Gigachad🦁👑

When you think this guy has leukaemia and continues to take medication yet trains like this. Love or hate him you should almost certainly acknowledge him

The head of the table my guy in god mode 🔥🔥🔥🔥

The Tribal Chief motivates me.

Gigachad vs head of the table Battle of the chin🔥

Comment section acknowledge him

He is world best fighter of all time, you are very famous and we love you so much roman from sri Lanka 🇱🇰🇱🇰🇱🇰🇱🇰❤❤❤

@brianperera2440

Жыл бұрын

🇱🇰

Thanks chief

Roman Reigns 💕

When wwe posts lesnar's opponent working out before the main event. You know who's winning.

I’m literally watching this video while in the gym. 😈

He is the greatest guy

The tribal chief 💪🏼💪🏼👏🏼👏🏼👏🏼

That man is a damn Beast ☝🏻🩸

Man Roman loves dumbells, same here

Wow it was nice that he allowed men's health to see how he trains 🙂😎😉

I like the random product placement lol Acknowledge C4

Roman is pretty awesome

Everybody : ACKNOWLEDGE ME 😈

I acknowledge you my tribal chief ☝️.

our tribal chief

The goat

How can you hate this dude? Hollywood should give him a ring in case Jason Momoa gets burnt out playing Aquaman

I love u my tribal chief - Paul Heyman voice

My Tribal Chief.. 👍🏾👍🏾

Professional. Wrestler. Love to hear it!

I acknowledge the tribal chief

WWE roman the man 👍