Wrestling Drills: Level Change Footwork for Outside Shots

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Learn proper level change footwork for outside shots with this simple drill
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For more training tips on Wrestling-Specific Strength & Conditioning, Performance Nutrition, and Championship Mindset go to www.championforlifetraining.com

Пікірлер: 3

  • @sandyahlawat141
    @sandyahlawat141Ай бұрын

    ❤❤❤❤❤❤

  • @killamonga8649
    @killamonga86492 ай бұрын

    Very useful I struggled thus season my sweeps, cause didn’t know I was supposed to take forward then pivots my toe, instead I was taking a lateral shot without stepping forward and I would always miss the leg

  • @masonmi11er

    @masonmi11er

    2 ай бұрын

    A lot of times in wrestling it’s about slowing down and mastering the smallest parts of the moves. Turning your toes is super important for sweep singles

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