WORLD'S BEST LASAGNA | HEALTHY MEAL RECIPE | HOW I COOK TO STAY LEAN

Спорт

Ingredients:
Turkey Mince* 16oz
Wholegrain Lasanga Sheets* 6 Sheets
Crushed Tomatoes* 14oz
Tomato Paste* 6oz
Half Red Onion*
Mushrooms* 4oz
Spinach* Handful
Olives Stuffed with Jalapenos 4oz
2 Sweet Peppers* Halfed
Olive Oil
Almond Milk
Parmesan* 2oz approx
Mozzarella* 2oz approx
2 Eggs*
* Organic
TRAINING PROGRAMS: www.simeonpanda.com
JUST LIFT. CLOTHING: www.justlift.com
SP AESTHETICS: www.sp-aesthetics.com
VQ Fit: www.vqfit.com/simeon
FACEBOOK: / simeonpanda
INSTAGRAM: / simeonpanda
TWITTER: / simeonpanda
‘Aim to do something everyday that pushes you forward.’

Пікірлер: 658

  • @shoulderlabrum520
    @shoulderlabrum5204 жыл бұрын

    Simeon is one of the nicest people youll ever meet! at the gym he says hi to everyone and will take pictures with anyone!

  • @stjepanivancic3354

    @stjepanivancic3354

    4 жыл бұрын

    Because we all meet him everyday. Nice fella for sure

  • @crimesacrosstheglobe1885

    @crimesacrosstheglobe1885

    4 жыл бұрын

    Seems a good lad

  • @ObiWanSatoshi

    @ObiWanSatoshi

    4 жыл бұрын

    true. he took a picture with me at golds gym venice. he is super nice!

  • @33cocoaa80

    @33cocoaa80

    3 жыл бұрын

    @Callen Bronson are y'all some advanced type of bots?:0

  • @danielmorgan4359
    @danielmorgan43594 жыл бұрын

    You're honestly so underrated, you're really informal, down to earth, no bullshit going on, just straight facts and good food and diet, followed you for ages and I will continue to do so, keep it up my man

  • @Kingking-lc4sx

    @Kingking-lc4sx

    4 жыл бұрын

    Daniel Morgan he is not underrated he has million subscribers

  • @damiankozakiewicz9658

    @damiankozakiewicz9658

    4 жыл бұрын

    1.1 mill subs "Underrated"

  • @dzeus2427

    @dzeus2427

    4 жыл бұрын

    Yeah fricking kenny kos natty or not videos really make him evil, but when i checked this guy out his videos are so interesting, no over reacting no bullshit

  • @jasgjasg8208

    @jasgjasg8208

    4 жыл бұрын

    @KillerHax chill 😂

  • @tiagomota4734

    @tiagomota4734

    4 жыл бұрын

    underrated?? the guy is on gear lying to everyone hes not and alot of fuckin kids think they can naturaly look like that what are you talking about are you stupid?!??!

  • @emmanuelkakou7544
    @emmanuelkakou75444 жыл бұрын

    Please keep it up with those healthy tips. Seriously, every time the notification comes up about your channel, I have never been disappointed. Thank you Sir!!

  • @ludvig7877
    @ludvig78774 жыл бұрын

    to be honest i would say all homemade lassagne is better then the lassagne you buy at restaurant or in stores

  • @jonaryigitbas5641

    @jonaryigitbas5641

    4 жыл бұрын

    Ludvig Definitely

  • @xfatalswaggr

    @xfatalswaggr

    4 жыл бұрын

    That goes for everything

  • @Sonotbearface

    @Sonotbearface

    4 жыл бұрын

    Ludvig bullshit, get lasagna from an authentic Italian restaurant it’s way better than yours...not mine...but definitely yours

  • @adamsapple7193

    @adamsapple7193

    3 жыл бұрын

    Nooooooo. I could definitely tell your food sucks

  • @wittyfleek3323

    @wittyfleek3323

    3 жыл бұрын

    actually, If you were to order what he is making it will cost double coz of the organic

  • @jodessithompson6859
    @jodessithompson68594 жыл бұрын

    Your so underrated it's crazy... I look forward to and enjoy watching all your nutritional vids. I really appreciate the presentation and all the info you share ,comparing U.S. standards to where your from. Also really appreciate how you show in simple ways how easy it is to eat healthily to maintain a physique such as yours. Great work man. You never disappoint. 👍🏼

  • @RealestGuyInTheRoom-
    @RealestGuyInTheRoom-4 жыл бұрын

    I love this dude. His content just keeps getting better and plus I aspire to just walk everywhere showing off my chest like him. Lol

  • @oxrjbizzle1984y

    @oxrjbizzle1984y

    4 жыл бұрын

    haha, simeons chest is freaking insane, he's literally got that arnold chest, well almost.....

  • @RealestGuyInTheRoom-

    @RealestGuyInTheRoom-

    4 жыл бұрын

    @J bouie Only a down low dude who fantasizes about his gay imaginations would say that.

  • @elka7823

    @elka7823

    4 жыл бұрын

    rjbizzle1984 his chest looks fucking loose and down to his belly button arnodls is huge and in place

  • @christygentry5273
    @christygentry52734 жыл бұрын

    I love how down to earth you are and the fact that you clean up after you cook is a plus too!! I am definitely trying this recipe, never had olives in a lasagna.

  • @parsonorighoye445

    @parsonorighoye445

    4 жыл бұрын

    Who cares about what you think

  • @theoryg
    @theoryg4 жыл бұрын

    I agree on restaurant lasagne not being the best. Real good info and understanding it was great!

  • @blessing8b
    @blessing8b4 жыл бұрын

    I loved how you kept the ingredients chunky and not smashed them up. Smart, it will help you feel like you eat something and not just swallowed it down like water.

  • @blueleague2377
    @blueleague23774 жыл бұрын

    Just made the lasagna and it’s TOP!!!! Thanks KING!!!!!!

  • @internetmoney1386
    @internetmoney13864 жыл бұрын

    Just starting making homemade lasagnas last month. At first I was only buying the frozen pre cooked kind but it was unhealthy! So I called my mom up she coached me over the phone and I been making my own since. Now that I’m working out hitting the gym I’m glad I know how to make my own. Great video bro! Teaching brothers how to cook 👨🏾‍🍳💯💪🏾‼️

  • @vohn1391
    @vohn13914 жыл бұрын

    Love the meal videos! Just started training and you’ve made it a lot easier.

  • @scottmann3002
    @scottmann30024 жыл бұрын

    Thanks bro! I eat what you have posted almost every day! You have given me something to live for.

  • @jeffdarden2073
    @jeffdarden20734 жыл бұрын

    Gonna make this tonight. The only thing I will change is the white sauce. I will do what I usually do which is about two cup of cottage cheese with two eggs, basil and parmesan cheese.

  • @kevinhargrove4774
    @kevinhargrove47744 жыл бұрын

    That looks amazing Sim, definitely on the try it now list!!!

  • @406CRSmith
    @406CRSmith4 жыл бұрын

    Made this for myself. Can confirm that it is delicious!

  • @lastmanstandingtactical
    @lastmanstandingtactical4 жыл бұрын

    I love this guy, he is so nice. Greetings from Spain, Europe. Simeon, can you please put the time and degree that you used for cook the Lasagne?

  • @BIGT-tg4gu
    @BIGT-tg4gu4 жыл бұрын

    Italian seafood booooom! Mind blown .

  • @albertostaicu4330
    @albertostaicu43304 жыл бұрын

    More of this please!!! I love your content lately! Keep it up!!

  • @dedelove6571
    @dedelove65714 жыл бұрын

    Looks delicious! Will absolutely try this. Thanks Sim💪

  • @donerkebab778
    @donerkebab7784 жыл бұрын

    You know what? Organic might not be cheap... But neither is a hospital bill! It's worth it in the end for your health people, buy organic 💪

  • @Joshyboy1100

    @Joshyboy1100

    4 жыл бұрын

    We have free healthcare here

  • @ceasedcs2053

    @ceasedcs2053

    4 жыл бұрын

    @@Joshyboy1100 lmao

  • @donerkebab778

    @donerkebab778

    4 жыл бұрын

    @@Joshyboy1100 So do I, but that tax money being used to fix ailments could go to better places.

  • @donerkebab778

    @donerkebab778

    4 жыл бұрын

    @ilikebacon Yes, you and everyone else pay taxes for your "free healthcare"!

  • @omgitshcs3467
    @omgitshcs34674 жыл бұрын

    U make me so hungry I’m gonna try this at home thx man

  • @mosesmacharia2979
    @mosesmacharia29794 жыл бұрын

    All the way in Africa, Kenya, i have borrowed so so much from him, especially in the workouts. He is a huge huge inspiration and motivation and his work is totally different and unique. One of if not thee best workout and diet channel in my view. Das straight up and continue keeping your head held high. God Bless you and your Fahm !!

  • @SheepAmongG.O.A.T
    @SheepAmongG.O.A.T4 жыл бұрын

    I agree on the bell peppers. I always go for the orange, while avoiding the green.

  • @evehawkins8935
    @evehawkins89354 жыл бұрын

    Making this tonight! I am so so excited! I love lasagna and I have never had it this way! I only have 1 pepper and I used minced beef, and I don't have any tomato puree so any recommendations for substitution would be great, otherwise I may use a very small amount of pizza sauce with my crushed tomatoes. Thank u so much for this!

  • @BUTTERFLY75ful
    @BUTTERFLY75ful4 жыл бұрын

    Thanks for sharing your recipe definitely will have to try this.

  • @brejarmell1576
    @brejarmell15764 жыл бұрын

    Dude, let it cool!!😂😂 I just love you and Chan. You all are couple goals! Thanks for taking time, sharing your version of a healthy lasagna. But, I usually boil my noodles a slight bit. Never have seen noodles done that way. Perhaps🤔 cuz it’s brown rice noodles 🥴🥴🥴. Nice vid, keep them coming....

  • @eminem2
    @eminem23 жыл бұрын

    Amazing person, humble and no ego, just awesome

  • @adambratek1860
    @adambratek18602 жыл бұрын

    this video made me happy, thank you

  • @salvatorecaceres2490
    @salvatorecaceres24904 жыл бұрын

    Simeon as a chef is incredible

  • @maximaleffort
    @maximaleffort4 жыл бұрын

    Fannnnntastic. What a treat. Thx.

  • @dowaynemarais8719
    @dowaynemarais87194 жыл бұрын

    That's why I like your channel so much because you always show us some something new and meal recipes, I support you 💯

  • @michaelali5952
    @michaelali59523 жыл бұрын

    I'm really looking forward to trying this.

  • @johnquintana3570
    @johnquintana35704 жыл бұрын

    Awesome video as always Simeon!! CAN'T wait to make it for my wife and I! keep up the great work!!

  • @theneophytejournal
    @theneophytejournal4 жыл бұрын

    when girls on Tinder say they like "tall, dark and handsome" they be talking about his breda right here

  • @MrWackozacko

    @MrWackozacko

    4 жыл бұрын

    That was a very gay thing to type

  • @theneophytejournal

    @theneophytejournal

    4 жыл бұрын

    @@MrWackozacko 😂 I should have said no homo at the end

  • @pocahontas6381

    @pocahontas6381

    4 жыл бұрын

    Odin Thorsdad Lmao

  • @mwan245

    @mwan245

    4 жыл бұрын

    Wtf what a beta male comment. No straight man will say this about another man

  • @ShogoMakishimaxx

    @ShogoMakishimaxx

    3 жыл бұрын

    Correct.

  • @TamNguyen811
    @TamNguyen8114 жыл бұрын

    Thanks for the recipe. I made it today and it tastes great.

  • @fionnoruain4198
    @fionnoruain41984 жыл бұрын

    I would eat peppers for every meal of the day if i could, love these vids mate👍

  • @chrisk8651
    @chrisk86514 жыл бұрын

    Great video bro bro.👌🏾💪🏾I somewhat consider myself a chef and u just gave me another good meal to eat. Gains!! Keep it up fam lovin’ it👍🏾

  • @abhirajbanerjee9777
    @abhirajbanerjee97774 жыл бұрын

    What microphone are you using. The sound quality is very clear and good

  • @violentspastic
    @violentspastic4 жыл бұрын

    GREAT VID BRO. KEEP UP THE GREAT UPLOADS🙌

  • @basme
    @basme4 жыл бұрын

    Love your "cooking show ". Cook together next time. Awesome

  • @stephenmthompson272
    @stephenmthompson2723 жыл бұрын

    Today I watched all of your meal videos. I am impressed an inspired...and I'm a really good cook. Keep doin' it!

  • @charlierivera0322
    @charlierivera03224 жыл бұрын

    Made me hungry just by watching them eat that lasagna even though I just finished eating a heavy breakfast. Thanks for this, man!!

  • @bigmarv5656
    @bigmarv56564 жыл бұрын

    Man this guy is an absolute unit!

  • @rashayaboston
    @rashayaboston4 жыл бұрын

    Looks great. Thank you!

  • @clarkkent4991
    @clarkkent49914 жыл бұрын

    I usually don’t comment on KZread videos but I gotta tell you brother that the lasagna looks great and I’m proud to see other dudes like myself and especially brothers of color minimize the over use of sugar and salts in our foods that could be detrimental to our health. I recently was diagnosed as being insulin resistant but I have kicked all of the medicine simply by eating healthy and exercising. “Side note I kicked the medicine in a little over a year. “ lol. Thanks for showing the world that there is another alternative. I enjoy your videos and I share them with my friends, they inspire many more than you may know. Keep up the good work and you guys keep pushing forward.

  • @aspizak

    @aspizak

    4 жыл бұрын

    Is that more US a thing tho? Most black people I know in London are not that into sweets (not more than everyone else), many I meet in the US are. Maybe it's a country culture?

  • @clarkkent4991

    @clarkkent4991

    4 жыл бұрын

    I would think that culture and geographic location has something to do with the likelihood of a person possibly overly indulging in certain “sweets” or more accurately in carbohydrates which is what causes a person to become more insulin resistant. I say that because like the old saying says, “When in Rome...”. So if consuming certain foods and drinks is the norm in a particular geographic location I can see that contributing to the likelihood of a person becoming diabetic. Along with overindulgence. In my case it was more about predisposition due to heredity. I didn’t eat more sweets/carbs than the next person but it was enough to trigger the resistance in me. So yeah I guess in some ways location can help to contribute to the condition being a reality.

  • @clarkkent4991

    @clarkkent4991

    4 жыл бұрын

    key ̊ What I’m saying is that certain food additives like salt, sugar etc “may” have a larger negative impact on certain races of people. Over indulgence I mean. Medical science has proven that. Hypertension, diabetes etc , all things that can be directly associated with the “over use” of the above mentioned additives/spices. Furthermore I was saying that I appreciate SP showing people that follow him and enjoy his content a different way to eat in a healthy way that is not void of flavor. Thanks again SP for sparking a dialogue that we all may learn from.

  • @MHyun-ze5jg

    @MHyun-ze5jg

    4 жыл бұрын

    Look into intermittent fasting for reversing your insulin resistance. A KZread search away. Traditional dieting and smaller portion size did nothing for reducing my weight but intermittent fasting worked.

  • @godlikearjun2043
    @godlikearjun20434 жыл бұрын

    The editing on your vids are great man

  • @nicolejohnson9763
    @nicolejohnson97634 жыл бұрын

    Wow! I didn't even come here to this channel for health purposes! I learned a lot though! Thanks!

  • @chrisparrish5522
    @chrisparrish55224 жыл бұрын

    This is awesome, thanks Simeon

  • @hazelboyce7230
    @hazelboyce72304 жыл бұрын

    I am trying this, thank you Chan and Sim!!! 🤙🏾🤙🏾

  • @nicholasking9132
    @nicholasking91324 жыл бұрын

    Dbologne sandwiches, Trenburgers, Sarmlami sandwiches, Testuccini alfredo.

  • @Tailionis

    @Tailionis

    4 жыл бұрын

    And he's making his winnysagna in this video.

  • @duncanjohnstone5820

    @duncanjohnstone5820

    4 жыл бұрын

    Dad?

  • @nicholasking9132

    @nicholasking9132

    4 жыл бұрын

    @@duncanjohnstone5820 Yeah what's up son?

  • @kaylabrown9273
    @kaylabrown92733 жыл бұрын

    Honestly this looks delicious I'm going to try it!

  • @asdfgh786786
    @asdfgh7867864 жыл бұрын

    another great vid you are great at what you do thanks for your help

  • @bluestilling101
    @bluestilling1013 жыл бұрын

    Glad I clicked on the link to this recipe. I think I will try this tonight for dinner.

  • @jrockel
    @jrockel4 жыл бұрын

    Looks good bruh!! I'm going to try this one today, thanks again!!!

  • @sebastiaanvisser9374
    @sebastiaanvisser93744 жыл бұрын

    Thanks for the tips 💪🏼

  • @xBlackDiamondxify
    @xBlackDiamondxify2 жыл бұрын

    I made this and omgggg!!! U were right its the best lasagna!

  • @mydrissalaoui
    @mydrissalaoui4 жыл бұрын

    Great recipe, love this kind of videos ! Keep Up champ !!

  • @Strylover
    @Strylover4 жыл бұрын

    This looks very good. Thanks for the video

  • @Bumpy4757
    @Bumpy47574 жыл бұрын

    When u clapped your hands and said "lets get cooking" the timing for the ad and the clap was perfect

  • @yushawright5400

    @yushawright5400

    4 жыл бұрын

    KZread Menske fr

  • @mike713rd

    @mike713rd

    4 жыл бұрын

    Lol

  • @Frankiebonez337
    @Frankiebonez3374 жыл бұрын

    Other video you had with your awesome salad brought me here to see this lasagna. But man, I had NO IDEA the differences between everything with how much we alter our beef growth with hormones and cleaning products and Europe is practically all organic compared to USA. Super informative and interesting stuff, thanks Simeon.

  • @imforgivenimfreebyyahshuah6569
    @imforgivenimfreebyyahshuah65694 жыл бұрын

    Love all the information and work You give and put in Your channel.It's motivation for me. Your doing great job. I appreciate what You do. GOD! BLESS! You and Your family

  • @tutus818
    @tutus8184 жыл бұрын

    This looks beautiful

  • @atyourbest2130
    @atyourbest21304 жыл бұрын

    Chef SP 💪🏽 back in the kitchen-you already know I’m taking notes 📝 💯

  • @zggomez6287
    @zggomez62874 жыл бұрын

    I can’t wait to make this!! 🤤

  • @brutalv2482
    @brutalv24823 жыл бұрын

    Love this guy

  • @ahmedjohnson1287
    @ahmedjohnson12874 жыл бұрын

    simeon ur the best man ur videos are so inspiring keep it up

  • @Ryk254
    @Ryk2544 жыл бұрын

    I was literally a conversation with my colleagues today over this dish. Thanks Joyce, now enjoy the eye candy lol

  • @ednaevans2025
    @ednaevans20254 жыл бұрын

    You can cook, Panda. Empressive!

  • @brittneymonyae5154
    @brittneymonyae51544 жыл бұрын

    Sim, I want to slap you! That lasagna was so delicious. We keep loads of fresh veggies in the fridge so I literally had everything for this recipe except the mushrooms and my olives were not stuffed with jalapeños but I did add a scotch bonnet pepper, and plenty of garlic as well as a bit of feta cheese. I also used an Italian seasoning I make myself. And I have to say that I can’t see myself making a traditional lasagna anymore!!! Much love for this one thanks for sharing.

  • @karenrobinson2513
    @karenrobinson25133 жыл бұрын

    love all your videos..good advise for for the healthy lifestyle !

  • @johnf7747
    @johnf77474 жыл бұрын

    Tried it and loved it

  • @tammykirk1549
    @tammykirk15493 жыл бұрын

    Look amazing I have to try it

  • @rebelrouser6678
    @rebelrouser66784 жыл бұрын

    Loving it!!! So you know you can have your Italian and your seafood too? You can substitute a white fish or shrimp or lobster for the turkey and you can substitute fresh olives for the brined. That will reduce the salt that is a popular ingredient in brined olives.

  • @salford6
    @salford64 жыл бұрын

    Defo making this, need to do more vids like this bro 💪🏻👍🏻

  • @joshuarodriguez5404
    @joshuarodriguez54044 жыл бұрын

    Yoooo that looked fire!! Way different than your traditional lasagna dish but definitely worth trying out. Gonna have to try this one of these days

  • @laupoming
    @laupoming4 жыл бұрын

    Strongest ever chef

  • @simphiwe0062
    @simphiwe00624 жыл бұрын

    Such an important inspiration 💪

  • @MP-wb5yd
    @MP-wb5yd4 жыл бұрын

    Thats's nice to see people training and eating well :)

  • @akira07764
    @akira077644 жыл бұрын

    Love it bro, from Romania 🇷🇴

  • @baltazar4244
    @baltazar42444 жыл бұрын

    This looks very tasty!

  • @johnv3662
    @johnv36624 жыл бұрын

    I’m going to make that. Thanks for sharing bro

  • @MoCaBean002
    @MoCaBean0024 жыл бұрын

    Alright Sim🤨😁, you and Chan has challenged me to make this dish, it's in the oven now. So far I'm super excited and can't wait for it to come out!!! My meal prep for the week🤗🤗💪

  • @nyeeesofficial7961

    @nyeeesofficial7961

    Жыл бұрын

    For how long was in the oven, and what temperature?

  • @fighterinthewind1400
    @fighterinthewind1400 Жыл бұрын

    Hello from Switzerland my man ! You must've been Spanich in your previous life, you love olives and so do I, 'cause I'm Spanich. I've watch a few of your videos. You're a really down to earth man and genuine mate, in fact you're my mate !!! I'm 56yrs old and I've done lot a sport fitness and martial arts and the past and along with it kept and still keeping and good healthy nutrition even though I've not been practicing any sports for years, well I've have a very physical job and I'm sure that my good nutrition helps me too stay in shape even without any sport activities! Keep it up my mate! Cheers! 😉

  • @miagirl_nara
    @miagirl_nara2 жыл бұрын

    Man, I'm making this tomorrow for lunch. Thank you so much for sharing this recipe with us. I already have some of the ingredients at home, so here tomorrow comes my fav food for my lunch:) was looking for a tasty but healthy lasagna for so long. lol

  • @timdoyle8032
    @timdoyle80324 жыл бұрын

    Tried it today came out great! By far yes best las. Ever... Share somemore recipes... 💯

  • @simphiwe0062
    @simphiwe00624 жыл бұрын

    Can't wait for the next notification from the channel

  • @christiaan930
    @christiaan9304 жыл бұрын

    "cant wait to show you guys how i cut my onions" *forgets to cut the onions

  • @Jay.G_

    @Jay.G_

    4 жыл бұрын

    ripppp

  • @Henry_Jr_Watsson

    @Henry_Jr_Watsson

    4 жыл бұрын

    09:10 He did cut onions tho

  • @jathusansatkunarajah1732

    @jathusansatkunarajah1732

    4 жыл бұрын

    @@Henry_Jr_Watsson I don't think this guy knows what red onions are 😂

  • @jamespatrick6146

    @jamespatrick6146

    4 жыл бұрын

    Lmaoooo

  • @pogo8050

    @pogo8050

    3 жыл бұрын

    @@Henry_Jr_Watsson sorry I was too distracted by his chestjiggles

  • @jaydenkrishen
    @jaydenkrishen3 жыл бұрын

    You are such a good bodybuilder. Happy to see you spending your time doing videos for us ♥️🔥💯💪🏻❣💫

  • @fantasticburoes3110
    @fantasticburoes31104 жыл бұрын

    Tre bhue chiki...bandari ko nonu....... Video quality i like..

  • @MkayM254
    @MkayM2544 жыл бұрын

    Imagine a cooking video where Simeon has a shirt on..... I don't think it's possible. :D

  • @dominickwilliams567
    @dominickwilliams5674 жыл бұрын

    I’m about to stock my kitchen to your nutrition guide bro.. kudos..

  • @timhill2645
    @timhill26454 жыл бұрын

    Simeon I subsscribed sir purley because your talking about healthy food thats what is different about this chanel :) Liked+ shared

  • @TiaBanana
    @TiaBanana2 жыл бұрын

    Going to try this now.

  • @MrEricwms357
    @MrEricwms3574 жыл бұрын

    Awesome cooking recipe for your lasagna. I'm going to do it too.

  • @mayra78521ify
    @mayra78521ify3 жыл бұрын

    New to your channel, You guys are amazing

  • @cp19892008
    @cp198920084 жыл бұрын

    I’ve made this twice and everyone demolished It ! Best recipe ever!

  • @hm-up1fj
    @hm-up1fj3 жыл бұрын

    Wow! I didn't know it was that easy to make lasagna but in a healthy way

  • @bring_lamar
    @bring_lamar4 жыл бұрын

    Hey this was really good bro. I'd love to see a vid of your comparing living in the US to living in the UK. It would be great for those of us who've never been but always wanted to go

  • @scorpion32
    @scorpion324 жыл бұрын

    You should do a healthy cooking channel/playlist for bulkers and cutters, it's so confusing for most on what meals or snacks you can eat as a routine.

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