No talking, good music and perfect rest time with visual of the next workout!

@valariehoward4807

3 жыл бұрын

Thanks for an awesome workout!

@sindiswaanithabumka3850

3 жыл бұрын

Everything is perfect 😊💓

@cristianosaraiva8311

3 жыл бұрын

@@valariehoward4807n

@papecoulibaly3521

2 жыл бұрын

Wayne Big respect to you

@travis_km

Жыл бұрын

This is literally what sets him apart from many others who post workouts. I love it.

Straight to the point! Lets get it!!

This video is so slick and professionally done. Love it. You are on another level bro. Best part for me is there is no talk. Just straight to the point. I am a busy person and often find it frustrating when you get all the unnecessary explanations about stuff. I can turn this on and get straight to it and not have to touch the video.

It's been a long month but I can FINALLY make it through this whole video without stopping and **I DO** see a significant change in my abdominal muscles. It's like night and day. Thank you Simeon Panda! Great videos, I'm a big fan and hope to meet you some day once this pandemic is under control.

I don't think anyone will actually read this, but I've been doing this workout and the waist fat burn workout everyday without a rest for almost a month now (before that I was doing lower belly fat burn for about 2 months without rest days) and i've seen a lot more tone in my overall body shape, I would highly recommend pairing with videos and also adding a daily walk/ bike ride and a calorie deficit to see results much more quickly and significantly, you've got this!

@saevista

2 жыл бұрын

thanks!

I never knew you could achieve a good workout in as little as ten minutes ,awesome video it is indeed an eye opener.

Bro!! You always have on the sickest shoes. I’m more jealous of your shoe game than your physique.

@antwandarellefenton

3 жыл бұрын

Lol

@willj8814

3 жыл бұрын

No you’re not!!!!

@ousmanyarboe5055

3 жыл бұрын

Me too admire the shoe before the body. Lol

@FitForeGolf_

3 жыл бұрын

@@ousmanyarboe5055 for real though. If you go back in any of his videos I never see the same pair of shoes and they’re all sick as hell!

@alexmertens5269

3 жыл бұрын

Consoooom!

No talking, good music and perfect rest time with visual of the next workout! SP is the Best Trainer in the world

I just finished this workout. Love this ! Stopped a couple times but I won't quit the workout. Thanks Sim.

These home workouts help a lot man! Specially for teenagers like me so pls post more of em 💪🏽♥️

@terrilee734

3 жыл бұрын

And ole ladies like me ha

@terrilee734

3 жыл бұрын

I'm getting it in

@cratuca

3 жыл бұрын

@@terrilee734 that's the spirit Terri! Keep up the good work

@369ok

3 жыл бұрын

@@cratuca hope u puttin in that work too :))

@cratuca

3 жыл бұрын

@@369ok You bet I am!

simeon truly thank you for these workouts i love them ALL! keep em coming please!🙏🏾 love you and Chanel! bless up

one of the best fitness channel and to be honest , genuine guy ... thanx for the workout videos mate.. you are the man!!! cheers

Can’t beat a good ab workout! 👍🏽

This is a great video. Simeon is so good at what he does he doesn't even need to say a word. His actions speak louder than words!!!

Very simple and straight getting started. Not too intense so I can finish the whole process with him. I can repeat one more time if needed. Awesome video. Exactly what I was looking for.

Finally, something I can do without those equipments. Thanks Simeon!!

I'm drenched that was amazing.... straight workout one of my favorites. ❤💛💚💪

First time doing this. Thanks man I hope to see results soon. Good luck to everyone on their weight loss journey or whatever you call it

Thank you Simeon!!...just did this and was great..love the work along format of the video!!!

I LOVE THIS VIDEO FORMAT!!! The music, the timer and the beast Coach aka Panda!!! We need more of thoses please !!!💯💪

Thank you for all the great workouts you have been putting up bro. I really enjoyed them as well as using so of your workout for home workout

Man I love these abs workout! Your are inspiration sir ! Keep killing it 💪🏾❤️

Wow..mind blown! Thanks for posting! Let's get it !!!💪💪

Mint quick workout. Visually explanatory. Effective thanks

You're the best, your exercices help me alot 🥰

Loved it!! Did 2 sets of each super burn🔥🔥

10 minutes and I can be Simeon panda! I’m Down

Hey man great work out routine I am from Jamaica and I have been following your work out routine for a year now, you and Chris heria are the bomb

Thank you Simeon ! As you are Dr. Health!!!!!

Sir! I want to say thank you. Because of you my legs grew out of the chicken legs status. Now it is core and guess who I came to for help. I’m going from zero abs and lot of fat and looking forward to the next transformation. Thank you 🙏

I’ve been doing 7/10 of these exercises already so I’m extremely happy I found this video to confirm I’m actually doing some affective exercises

These are the best! thanks Simeon! :)

Simeon Panda, this ABS workout is the best ever I ave seen.

BROOOOO!!! Luv U MAN!!! Ya workouts are da TRUTH!!! Respect!✊🏾✊🏾✊🏾💪🏾💪🏾✌🏾🙏🏽

great workout! Thanks from Middle Europe!!!!

I’m going to try this along with my regular work out

Love your work man❤️

The best!!!!❤️❤️🔥

This help me focus on my workout goals

Good stuff. Thank you so much

The best 10 min ab work out from my idol simeon.. 👍

Excellent Ab video!!.. Now “I have to do it!!!:):).. I love the .. No talking video... you just got down to it... thanks Soo much🙏😊..

Can already tell that I’m gonna be doing this routine for a while cheers mate

Your videos are so dope and on point. Thanks for posting. 💪🏾😎💪🏾🔊💯

Thanks brother🤗loved it❤

Ahhh yeah,that's how you do it homeslice.Doing that workout right now.Good video

AWESOME MUSIC AND FILMING!!

Thank you panda ❤

This is awesome 👏🏿

Bro. You're the best. Beats are banging

Great stuff. Enjoyed that

your tips are very unique n helpful

This is great. I like the timer letting me know when each exercise ends and begins so I don’t need to look at the screen. I can see a difference! Do you have a beginners video for arms? I found the one for quads which is also great.👍

Thank you Simeon!

Faço esses exercícios na academia. Me dá flexibilidade e equilíbrio corporal. Excelente!

Vídeo sensacional mestre obrigado. I'from Brazil ... I fan you

Excellent video 👍! I'll be 49 years old next month. Haven't worked out since high school and subscribe to your channel. Gotta get myself together and start doing something to get myself back in shape..

Best abs workout available in KZread. Complete set. Doable for everyone. Best results. No fancy stuffs.

Hi Simeon, I needed this video this morning. And, still waiting for you and Coco to have some Little Panda's.

I do this everyday thanks for your work 🦁🦁❤️

this is going to help me a lot Thanks buddy.

You got a fan 👌🏽 Thanks for the workout 💪🏽

Wow... This is fantastic 💪

Big Simeon...number one💪🔥

Muito bom. Parabéns.

Great workout vid

Im trying to be like you and like you I am starting with only 2 pairs of dumbbells. I will try to push myself and watch your videos that can help me build my body. Your the one the one that can help me.

Very cool workout video 😮 Some day we will get to this level Amazing content, We are looking forward to the next one

Always the best

You're much appreciated dear💪

Thanks for tips Panda

I need to try this💪🏾

I love this

Really work our sir..thanks for guide us.keep continue

Animal!!😂🤣💯🔥🔥🔥❤️How can you not be impressed by all the elements that led to this🔥🔥🔥🔥

Thank you Brother ..

Great vlog as always take care bro.

U Motivate us Sr OG. Thanks Simeon...rwc~

This is such a good workout,.

You're a beast! Keep them coming post more dinner and snack meals too

Thank you Mr 🐼, respect!

Awesome!!!

Wow I love this

This workout was a goodie!

Just saw the notification and before I watched the video I took out the mat & now my six pack don’t have a six pack of beer! Great video STRAIGHT TO THE POINT👊🏾👊🏾

Gracias bro

Thank Mann. I love the way you demonstrate and execute the exercises. Thank you very much homie. ONELOVESUBMITTED

I finally did it 🤝 this is not easy just 10mins and I’m sweating proud of my self

Thanks a lot 🤝

Im a huge fan of your workouts and I was wondering any way to grow o youtube I even started a workout channel because of you! Keep it up man

This is perfect

Yo! Awesome man 💪🏽

Thank 's you itp really working

I love it thanks bro

Ideal for quarantine workout.

Grazie mille bro.

The bestt

PARABÉNS PELO TRABALHO ........

Awesome vid

Holy man, this really made me work