World Liver Day | What to eat for a healthy liver | The Foodie

Тәжірибелік нұсқаулар және стиль

On World Liver Day, here is a list of food items that can help keep your liver healthy. Best part is that they are easily available & can be included in your everyday diet.
#WorldLiverDay #healthyliver #TheFoodie
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Пікірлер: 334

  • @nancun2837
    @nancun28373 жыл бұрын

    Coffee, Raw beets, whole grains, almonds, spinach, leafy greens, Lower sugar, salt

  • @Inderjeet19391

    @Inderjeet19391

    3 жыл бұрын

    Can we add milk with coffee ☕

  • @Inderjeet19391

    @Inderjeet19391

    3 жыл бұрын

    Please reply

  • @lorameilak2475

    @lorameilak2475

    2 жыл бұрын

    @@Inderjeet19391 skimmed milk

  • @Inderjeet19391

    @Inderjeet19391

    2 жыл бұрын

    @Skittles gotcha

  • @Inderjeet19391

    @Inderjeet19391

    2 жыл бұрын

    @@lorameilak2475 gotcha

  • @shubhakhandekar4111
    @shubhakhandekar41113 жыл бұрын

    The music was pleasant. The video talked about beetroots, whole grains, almonds, green leaves with many pictures and then it repeated beetroot again in the other foods as well.

  • @healthcoach1007
    @healthcoach10072 жыл бұрын

    Thanks for your grateful advice. These video tips help me a lot. I think there is much another thing to know about eat healthy, like Health Coach

  • @user-np7ch4ex8c
    @user-np7ch4ex8c3 жыл бұрын

    Thank you so much.

  • @lauraezeanishealthyliving9644
    @lauraezeanishealthyliving96443 жыл бұрын

    Yes food it is the medicine of our planet, specially when you know how to make yummy scrumpy recipes that taste good and they enhance health and wellbeing

  • @mannysabir1339
    @mannysabir13393 жыл бұрын

    Good thing I'm already eating these foods.

  • @ProyectoInnovador-hy6dw

    @ProyectoInnovador-hy6dw

    3 жыл бұрын

    This was great, I've been looking for "fatty liver treatment medicine" for a while now, and I think this has helped. You ever tried - Bachalaswin Better Body Rule - (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my partner got excellent success with it.

  • @terracotta1483
    @terracotta14833 жыл бұрын

    I appreciate it. Thanks

  • @taniahema9287
    @taniahema92872 жыл бұрын

    Pray for my father to recover from liver disease!!!

  • @teekotrain6845

    @teekotrain6845

    2 жыл бұрын

    It can go bad very fast. He needs strict diet and exercise....and prayer 🙏. I do pray he recovers well and quickly

  • @deejo1823

    @deejo1823

    2 жыл бұрын

    I pray for him!!

  • @aiswaryaaishu5666

    @aiswaryaaishu5666

    2 жыл бұрын

    How is your father now😇?

  • @fortunateuwaye6103

    @fortunateuwaye6103

    2 жыл бұрын

    I pray he recovers quickly in Jesus mighty precious name

  • @korolevstvovkusnyhblyud
    @korolevstvovkusnyhblyud3 жыл бұрын

    Полезная информация!

  • @lharcapili4798
    @lharcapili47983 жыл бұрын

    Thanks ☺️

  • @imanahhasbi3102
    @imanahhasbi31023 жыл бұрын

    Yes i drink a lots of coffee, eating almonds almost everyday and of course spanich as my veg almost every week. maybe that helps me.

  • @lakshmanh448
    @lakshmanh448 Жыл бұрын

    Thank you for the message

  • @information4uvictorragnork617
    @information4uvictorragnork6173 жыл бұрын

    thank u for si good information

  • @sihaanm
    @sihaanm2 жыл бұрын

    Thank you 🙏🏼

  • @palavanchasrinivas1957
    @palavanchasrinivas19573 жыл бұрын

    Thank you

  • @almtsehaymingistu150
    @almtsehaymingistu1503 жыл бұрын

    Tank you

  • @jenauk6090
    @jenauk60902 жыл бұрын

    Thanks The Foodie ! Lemon in hot water is a key to detoxifying the liver and can be used as morning wakeup call instead of coffee. ----------------------------------------Thank you.

  • @teekotrain6845

    @teekotrain6845

    2 жыл бұрын

    Black coffee is also good for your liver. Lemon water throughout the day can curb appetite while fasting.

  • @patticooper6205

    @patticooper6205

    2 жыл бұрын

    Does it have to hot water?. I drink lemon juice in bottled water.🙂

  • @evanca3838

    @evanca3838

    2 жыл бұрын

    Could you please tell me the process

  • @kedyjohn1848

    @kedyjohn1848

    2 жыл бұрын

    Merciii

  • @princetheexpert9839

    @princetheexpert9839

    Жыл бұрын

    @@patticooper6205 yes, it is the best lemon tea with only lemon and hot water 🍵

  • @banslochanasmrandvlog8110
    @banslochanasmrandvlog81102 жыл бұрын

    Thanks for this video ☺️

  • @rheaarriola6136
    @rheaarriola61363 жыл бұрын

    thank you

  • @yourhealthpartner1574
    @yourhealthpartner15743 жыл бұрын

    Wonderful idea regards

  • @barrygiddey9139
    @barrygiddey91393 жыл бұрын

    Interesting video thanks for that

  • @johnwaterson6191
    @johnwaterson61913 жыл бұрын

    Warm water with lemon juice added or tomato juice..2 of the best. What happened to Milk thistle tablets, i thought these were supposed to work wonders?.

  • @nicolebakoussis6852
    @nicolebakoussis68523 жыл бұрын

    I drink coffee i eat spinach and almonds good food

  • @rashmirashmi4005
    @rashmirashmi40053 жыл бұрын

    Good info...

  • @prasantakumarbanerjee9274
    @prasantakumarbanerjee92743 жыл бұрын

    I am now enriched with the education of liver diet and encouraged to follow the diet you have suggested, though it is not so easy. I eat boiled egg without salt. Anyway, God bless you and your family and all others in this stressful world.

  • @khalidasaeed2510

    @khalidasaeed2510

    3 жыл бұрын

    Please help me in fatty liver

  • @naturalremedies7824
    @naturalremedies78242 жыл бұрын

    thanks for the information

  • @liverhealthstudy6674
    @liverhealthstudy66742 жыл бұрын

    This is amazing!

  • @HealthyNHappyLife
    @HealthyNHappyLife2 жыл бұрын

    video and image content can be more useful when it comes to influencing search and social results. Nice efforts.

  • @remzjeyasingh2543
    @remzjeyasingh25433 жыл бұрын

    Thanks for the great info

  • @sanafirdous7659
    @sanafirdous7659 Жыл бұрын

    Thanks for the video

  • @zawhtikehtike2069
    @zawhtikehtike20693 жыл бұрын

    Thanks a lots.

  • @rgjod7407
    @rgjod74072 жыл бұрын

    Very good lecture tanx dr

  • @debbieminton5885
    @debbieminton58853 жыл бұрын

    These are the things I have been doing, Yah!

  • @hassamsaqiblodhi2295
    @hassamsaqiblodhi22952 жыл бұрын

    Informative 👍👍

  • @sahayaraju2813
    @sahayaraju28132 жыл бұрын

    Very useful video. Slow in tempo but highly informative for a discerning viewer. Thanks a lot.

  • @cetinmetin9193
    @cetinmetin91932 жыл бұрын

    It's just an assumption: Milk + sugar + cinnamon = super trio. Our internal organs are made up of water, blood, oil and moisture. Our internal organs are soft and delicate. Vegetables and fruits are juicy, moist, soft textured and delicate. The most suitable foods for the healing of your internal organs are vegetables and fruits that resemble the structure of your internal organs. Juicy, moist, soft... Milk and sugar mixture, milk and honey mixture, milk cream and honey... The most suitable foods for your hard bones are spices, nuts and fruits with a hard texture like bones. Carob, clove, almond, walnut... If you soften dry foods such as walnuts and almonds with honey and milk cream, they can be more beneficial for your internal organs. It may be more beneficial to mix dry foods such as walnuts and almonds with vegetables and fruits. Extra virgin vegetable oils and butter are very similar to body fat. Since butter melts at body temperature, it may also cause your body fat to melt at body temperature. The color of our unwanted body fat is yellow. Yellow butter...yellow herbal oils...yellow herbal teas... You are what you eat. Black grapes, black plums... These fruits resemble liver and kidney color and texture.

  • @teekotrain6845

    @teekotrain6845

    2 жыл бұрын

    Sugar and milk not good for your liver

  • @xnoreq

    @xnoreq

    2 жыл бұрын

    I'm not sure how you managed to condense so much nonsense into your posting.

  • @emilyeverett6909

    @emilyeverett6909

    2 жыл бұрын

    What??!!

  • @Truthseeker371

    @Truthseeker371

    2 жыл бұрын

    Too much refined sugar is detrimental to kidney and obeisity.

  • @kaneezsughrarizvu4456

    @kaneezsughrarizvu4456

    2 жыл бұрын

    NJ

  • @Hiii510
    @Hiii5103 жыл бұрын

    I am a big fan of yours

  • @smartkillerfreefire5823
    @smartkillerfreefire58233 жыл бұрын

    Thxx very nice information

  • @FellyJayam
    @FellyJayam3 жыл бұрын

    very healthy

  • @titarafalimanana871
    @titarafalimanana8713 жыл бұрын

    Thank you for sharing

  • @timesfoodie

    @timesfoodie

    3 жыл бұрын

    My pleasure

  • @nikodimser8225
    @nikodimser82253 жыл бұрын

    Number One: chamomile tea and dandylight roots tea

  • @Powerfulloki529
    @Powerfulloki5298 ай бұрын

    200 or more task for you liver to handel!!! Wauw❤lot of respect for Mr LIVER!!! HANDLE WHIT CARE....200 or more they've not no yet!!!

  • @edelob
    @edelob3 жыл бұрын

    Great list. I'll do more research on the coffee. I would remind you lovely folks Spinach and kale are on the dirty dozen list, heavy use of pesticides. Definitely buy these 2 organic!

  • @latifahlatifah8219

    @latifahlatifah8219

    3 жыл бұрын

    Produce it by ourself...its healthy.

  • @karenlatham4053

    @karenlatham4053

    3 жыл бұрын

    Organic coffee also.

  • @mailarrives

    @mailarrives

    3 жыл бұрын

    just wash properly. the label organic is misleading. all fruits and vegetables are organic since they are organism. and there is no way the soil that these fruits and vegetables are grown on did not use any form of fertilizer. as simple as it may sound, some soil can't even grow grass on it without adding salt.

  • @teekotrain6845

    @teekotrain6845

    2 жыл бұрын

    Or grow them. I try to buy the kale with stems that branch so I can take those cuttings to root in water then plant

  • @teekotrain6845

    @teekotrain6845

    2 жыл бұрын

    @@mailarrives you are very wrong about that. A LOT of fruits and vegetables are genetically modified. Like strawberries have spider DNA, potatoes have moth DNA, and so on. It's creepy stuff here in the USA. They're trying to take everything left that's natural and make it unnatural

  • @clittleshopcart2302
    @clittleshopcart23023 жыл бұрын

    Really good

  • @shivanichhabra1166
    @shivanichhabra11662 жыл бұрын

    wonderful explanation... I will follow this diet along with healthy liver products from PLANET AYURVEDA

  • @wellnesscoachjanvichoudhar510
    @wellnesscoachjanvichoudhar5103 жыл бұрын

    Thank u for contacting janvi fitcoach .we provide service of meal plan ,healthy breakfast for good health and daily online health session 🙂

  • @user-dd2qu1ij2z
    @user-dd2qu1ij2z Жыл бұрын

    Valuable video about liver day and how to take care also you can use BHRINGRAJ POWDER by PLANET AYURVEDA as it is very effective for liver.

  • @healthyindianfoodwithsurek519
    @healthyindianfoodwithsurek5193 жыл бұрын

    Awesome

  • @Darrenwalkingby
    @Darrenwalkingby3 жыл бұрын

    1. Coffee 2. Beet roots (raw preferred eat stalk and leaves ok too) 3. Whole grains (multigrain bread, brown rice, barley, oatmeal) 4. Almonds 5. Spinach (argula and kale good too) 6. Others: garlic, tumeric, walnuts, carrots, tomatoes)

  • @suprisebuttsecksspy5958

    @suprisebuttsecksspy5958

    3 жыл бұрын

    how muchg and how long i need to ate oatmeal to clean my brain for toxin?

  • @lorameilak2475

    @lorameilak2475

    2 жыл бұрын

    Plus 🍋 worm water and ACV with worm water they are very good

  • @ZiaCyrilSia

    @ZiaCyrilSia

    2 жыл бұрын

    Boiled or fried for carrots?

  • @sansarssc

    @sansarssc

    2 жыл бұрын

    Thanks for saving time😀

  • @WendyHannan-pt7ez

    @WendyHannan-pt7ez

    4 ай бұрын

    Thank that list is much appreciated 😉

  • @ibusinessoutlook
    @ibusinessoutlook3 жыл бұрын

    Very good informative video

  • @timesfoodie

    @timesfoodie

    3 жыл бұрын

    Glad you liked it

  • @rsheeba6025
    @rsheeba60252 жыл бұрын

    Super😊😊😊😊😊

  • @archanaparswani4473
    @archanaparswani44733 жыл бұрын

    Nice video

  • @SirHosisofLiver
    @SirHosisofLiver2 жыл бұрын

    I gotta say, liver has a great taste!

  • @planetayurvedaseo9624
    @planetayurvedaseo96242 жыл бұрын

    fatty liver ke problem se mere uncle bhut presaan ho ge the unne bhut se treatment krya koi ferk nhi pda fer ik din unke relative ne planet ayurveda ke bare me btya un ne wha se apna treatment suru kiya or dere dere ferk pdne lga ab unko phle se kafi aram ho gea . [ thnks planet Ayurveda ]

  • @sonakshibarua8455
    @sonakshibarua84553 жыл бұрын

    Good

  • @peggygonzalez8977
    @peggygonzalez8977 Жыл бұрын

    I just unlocked my sister sick she has a liver problem from past alcohol 😭 her past caught up to her and I need to take care of myself too we're both in our 40s

  • @frankoneyjr.4515
    @frankoneyjr.45153 жыл бұрын

    Good video !

  • @timesfoodie

    @timesfoodie

    3 жыл бұрын

    Thanks for the visit

  • @minativishwakarma3985
    @minativishwakarma39853 жыл бұрын

    👍👍👍

  • @paramjitpadda5358
    @paramjitpadda53582 жыл бұрын

    Good video

  • @sananing8923
    @sananing89233 жыл бұрын

    👍👍

  • @fernandocarrasco3878
    @fernandocarrasco38783 жыл бұрын

    Hello. Does anyone know what is the name of the song that accompanies this video? (and author if possible). Thanks in advance

  • @TK-fv5jv

    @TK-fv5jv

    3 жыл бұрын

    I Shazamed it, it's All Around Us by Dan Phillipson

  • @fernandocarrasco3878

    @fernandocarrasco3878

    3 жыл бұрын

    @@TK-fv5jv Thanks!

  • @babarnazir9040
    @babarnazir90402 жыл бұрын

    nice

  • @eissaalz7817
    @eissaalz781710 ай бұрын

    does decaf coffee have the same benefits as regular coffee?

  • @johndavidson5921
    @johndavidson59213 жыл бұрын

    Thanks for the nice video and tips sir. I use to suffer from fatty liver and have very bad results in my reports but my friend suggest me to use these home remedies along with YAKRIT PLIHANTAK CHURNA that am taking for last 4 weeks and have very positive results

  • @abdullatifalsibani1177

    @abdullatifalsibani1177

    2 жыл бұрын

    Where can I get that medicine here in Oman

  • @babluverma6135
    @babluverma61353 жыл бұрын

    good vied

  • @readomansi4375
    @readomansi43753 жыл бұрын

    Wow coffee good for liver? Ao then all kinds of coffee brands.

  • @linussamuel8748
    @linussamuel87482 жыл бұрын

    My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Hepatitis B you are amazing

  • @lisaemanuel5946

    @lisaemanuel5946

    2 жыл бұрын

    What do you mean Linus by saying that? Do you mean that you are cured by these supliments or what?

  • @downtoearth5743

    @downtoearth5743

    2 жыл бұрын

    Good day, may I know what is the natural remedy to cure hepatitis b? Please 🙏 thank you in advance, and God bless you 🙏

  • @linussamuel8748

    @linussamuel8748

    2 жыл бұрын

    @@downtoearth5743 Dr Igudia on KZread

  • @linussamuel8748

    @linussamuel8748

    2 жыл бұрын

    @@lisaemanuel5946 Yes I’m cured completely

  • @sumathyratnes3547

    @sumathyratnes3547

    11 ай бұрын

    Ý

  • @adamsala9291
    @adamsala92912 жыл бұрын

    PG tips 🍵

  • @gagan8004
    @gagan80043 жыл бұрын

    Saffron is good or not good in fatty liver

  • @Spirit.Harvest
    @Spirit.Harvest3 жыл бұрын

    How can we use beetroot one cup daily juice or in salad

  • @homebrandrules
    @homebrandrules Жыл бұрын

    i saw another video much more recent in its creation which said THE OPPOSITE ABOUT COFFEE(AND CAFFIENE) AND GRAINS

  • @yerutivilasis
    @yerutivilasis Жыл бұрын

    i want to drink coffee but i dont feel the best when i do so ☹️ could be a caffeine sensitivity

  • @naughtyboy9044
    @naughtyboy90443 жыл бұрын

    Hi I know that coffee is good for your liver but ....how would you take it...with milk or without milk? I drink it with milk does it still helpful?

  • @SlikLizrd

    @SlikLizrd

    3 жыл бұрын

    For maximum benefits, drink your coffee BLACK. COLOMBIAN coffee is the world standard of commercially-available coffees.

  • @lorameilak2475

    @lorameilak2475

    2 жыл бұрын

    I drink it with skimmed milk

  • @naughtyboy9044

    @naughtyboy9044

    2 жыл бұрын

    @@lorameilak2475 Thanks for your kind comment Lora but I decided not to consume coffee so since I took that decision than I get less pains this is the truth. So if you are a kindey or liver sufferer logically not to consume any caffeine related beverages.

  • @SlikLizrd

    @SlikLizrd

    2 жыл бұрын

    @@lorameilak2475 To each his/her own, but I'm a nut-case. I drink only Organic Colombian Coffee . However, it looks like climate change may destroy the coffee in a few more years.

  • @lorameilak2475

    @lorameilak2475

    2 жыл бұрын

    @@naughtyboy9044 ok thanks so i take decaffeinated because of the fatty liver,tks again stay safe

  • @archivevideochannel902
    @archivevideochannel9023 жыл бұрын

    Good one

  • @latifahlatifah8219
    @latifahlatifah82193 жыл бұрын

    Have to say no to coffee...bad to my bladder.

  • @LoudFrequency
    @LoudFrequency2 жыл бұрын

    Lemon and hot water helps a lot

  • @Remember_when
    @Remember_when3 жыл бұрын

    Does it matter if the coffee is regular or de-caffeinated?

  • @OzmaOfOzz

    @OzmaOfOzz

    3 жыл бұрын

    Coffee is so damaging for liver and adrenals. This video is the worst

  • @jwittyz6959

    @jwittyz6959

    3 жыл бұрын

    @@OzmaOfOzz ya i thought something about this video didn't seem right, eating grains isn't going to remove sugar from your liver

  • @lorameilak2475

    @lorameilak2475

    2 жыл бұрын

    Both of them is still coffee i drink it with skimmed milk

  • @Rikki-lh2mw

    @Rikki-lh2mw

    2 жыл бұрын

    @@OzmaOfOzz that's what I was telling people..this video is so wrong

  • @choudhary6563
    @choudhary65632 жыл бұрын

    CAC Detox Premium Powder- These herbal sachets are prepared from ingredients such as Shankh bhasma, Sutshekhar ras, Parvalpishti, Shukta, Giloy, Kamdudha ras, Shvetparpati that gives calming effect on the stomach.

  • @beyondinfinitelove13

    @beyondinfinitelove13

    2 жыл бұрын

    Where can I buy this

  • @kerriefearby9542
    @kerriefearby95423 жыл бұрын

    What if you have had your gaul bladder removed?

  • @duttrashmi29
    @duttrashmi293 жыл бұрын

    m thyriod pation nd also liver serossis .dr n ab liver transplant k liye bol diya h or ab muje covid bhi ho gya tha .plates down h .plz guide ki mkya kru?kya muje diet plan follown krne se frk padega.or muje diet plan bhi btaye.

  • @zoya6681

    @zoya6681

    2 жыл бұрын

    Are u cured@

  • @rolandomercado8044
    @rolandomercado80442 жыл бұрын

    Does coffee have to b black when drinking it ? Is cream n sugar ok too?

  • @erkanveritas7655

    @erkanveritas7655

    2 жыл бұрын

    Sugar is NOT o.k!!!

  • @rosgrubs1515

    @rosgrubs1515

    Жыл бұрын

    Yes, yout liver will love sugar. That's the type of thing the liver likes. Especially if you add ice cream too

  • @platyrrhine4563
    @platyrrhine45632 жыл бұрын

    with all lowliness and meekness, with longsuffering, forbearing one another in love; Ephesians 4:2 KJV

  • @Tonatiuh27
    @Tonatiuh273 жыл бұрын

    How about avocado?

  • @theforgottentales3043
    @theforgottentales30433 жыл бұрын

    Amazing content. My uncle also got this fatty liver and nothing was helping him but thank God he is doing well after taking Yakritplihantak churna from Planet Ayurveda

  • @ifeamajohn7378
    @ifeamajohn73782 жыл бұрын

    Please were can I get this almond

  • @pamelajob2261

    @pamelajob2261

    2 жыл бұрын

    Herbal medicine is 100% guarantee of Fatty liver disease cure, the reason why most patient are finding it difficult to cure Fatty liver is because they believe on medical report, drugs and medical treatment which is not helpful to cure Fatty Liver disease. Natural Roots & herbs are the best remedies which can easily eradicate Fatty Liver so herbal medicine is the best remedies for Fatty Liver disease . I was once a patient of Fatty Liver disease now I give thanks to spiritual Dr. Auchi on KZread channel….. 🙏🏻

  • @almassanaulla1105
    @almassanaulla11053 жыл бұрын

    Can it cure liver cirrocis

  • @kingapple9141
    @kingapple9141 Жыл бұрын

    Is black coffee good for health????

  • @Oscar-fq1rb
    @Oscar-fq1rb3 жыл бұрын

    These fruit and vegetables are all excellent for the liver , however the one thing that I find nullify most of the benefits is alcohol.

  • @padmashanbhag5739
    @padmashanbhag57392 жыл бұрын

    Plz make them aware of oxalate stone formation due to these foods in d kidneys

  • @sailadai469
    @sailadai4693 жыл бұрын

    Sir which coffe is better ?? milk or black??

  • @lorettatayor5840
    @lorettatayor5840 Жыл бұрын

    however, whole grains are carbs, which convert into sugar. sugar is bad for liver. so how is this good?

  • @user-zw5mv4ip8w
    @user-zw5mv4ip8w3 жыл бұрын

    What coffe...???espreso .capucino..ather???

  • @themarenda
    @themarenda3 жыл бұрын

    You can add milk thistle and artichoke to the list

  • @marlenerangel831
    @marlenerangel8313 жыл бұрын

    💭

  • @gkkareer
    @gkkareer3 жыл бұрын

    Is tea good for fatty liver.

  • @claritaodicta961

    @claritaodicta961

    3 жыл бұрын

    Green tea is good

  • @ma.victoriaguillen8934
    @ma.victoriaguillen8934 Жыл бұрын

    Black coffee is it good for the fatty liver

  • @Spirit.Harvest
    @Spirit.Harvest3 жыл бұрын

    And Almonds soaked or dry

  • @jd8290
    @jd82902 жыл бұрын

    Beets have high carb content especially fructose. Liver helathy foods should be low carb/sugar.

  • @agitatedmongoose

    @agitatedmongoose

    Жыл бұрын

    Same with whole grains for carbs. Never fight fat or disease with carbs.

  • @user-dd2qu1ij2z
    @user-dd2qu1ij2z Жыл бұрын

    Amazing food items for liver health also I would recommend to use kalmegh swaras by planet Ayurveda as it de toxifies all the toxins.

  • @cottoncandy4486
    @cottoncandy44863 жыл бұрын

    Confusing one site says NO THE ALMONDS ANOTHER YES very confusing

  • @Rikki-lh2mw

    @Rikki-lh2mw

    2 жыл бұрын

    Agreed plus coffee is not good for already damaged organs

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