WHY YOU FEEL NOT GOOD ENOUGH | Who Made You Believe You Are Not Good Enough? | Wu Wei Wisdom

Understand why you believe you are not good enough and how to fully value yourself.
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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 252
In this episode, we reveal why you believe you are not good enough, how your childhood and inner child impact your self-belief, and the steps you must take to love and value yourself.
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Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.
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Пікірлер: 46

  • @kathleenwharton2139
    @kathleenwharton21393 ай бұрын

    Just a belief that comes when you are programed..before seven. Relationship with a narc will do it! 😊❤

  • @WuWeiWisdom

    @WuWeiWisdom

    3 ай бұрын

    Hi @kathleenwharton2139, thank you for sharing your insights. You're right; many core beliefs are formed early in life, and challenging relationships can impact them. Remember, it's possible to shift these beliefs and choose a path that supports your well-being and Shen spirit. If you're seeking support or wish to explore this further with like-minded individuals, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. Here's to your journey of resolving issues and finding harmony. Kind Regards, David

  • @suzanneharrisonwilkey3754
    @suzanneharrisonwilkey37543 ай бұрын

    My Dad told me that I wasn't good enough, that I would never amount to anything and that I was not worth the difficulty of raising me, throughout my life until I could move far away. 1500 miles.

  • @suzanneharrisonwilkey3754

    @suzanneharrisonwilkey3754

    3 ай бұрын

    No story here.

  • @WuWeiWisdom

    @WuWeiWisdom

    3 ай бұрын

    Hi @suzanneharrisonwilkey3754, I'm truly sorry to hear about the painful words you experienced from your dad. It's incredibly tough to carry those words with you, but please remember, his words do not define your worth or your potential. Moving 1500 miles away must have been a significant step in seeking peace and creating your path, and it shows incredible strength and courage on your part. It's important to surround yourself with people who see your value and support your growth. Remember, you are more than good enough, and you have the power to achieve anything you set your mind to. Your worth is inherent, and you deserve to be treated with love and respect. If you're looking for a supportive community where you can share your experiences and find encouragement from like-minded individuals, our FREE Wu Wei Wisdom community might be a great place for you. You can join us here: facebook.com/groups/wuweiwisdomcommunity/. It's a space where you can find understanding and support from others who may have gone through similar experiences. Your journey is unique, and your future is not limited by your past. You have the strength within you to overcome these challenges and create a fulfilling life that you deserve. Kind Regards, David

  • @ryanhowley6977
    @ryanhowley69773 ай бұрын

    ❤ brilliantly done. It's not easy but all have the capacity to be the mature spiritual self... find the golden thread..look at on the mirror each day and hug yourself ...just do it! Meditate -prove all the blokes wrong! ❤ Blessings 🙏

  • @WuWeiWisdom

    @WuWeiWisdom

    3 ай бұрын

    Hi @ryanhowley6977, thank you for your uplifting message and encouragement! It's heartwarming to see such positivity. You're absolutely right-embracing our mature spiritual self and finding the golden thread of our existence are decisive steps towards self-acceptance and growth. Your reminder to look in the mirror, hug oneself, and meditate is a beautiful practice of self-love and proving the power within us. If you're looking for a community that values these practices, our FREE Wu Wei Wisdom community would love to welcome you: facebook.com/groups/wuweiwisdomcommunity/. Let's continue to share blessings and support each other on this journey. Kind Regards, David

  • @saalexmarinkovic4948
    @saalexmarinkovic49483 ай бұрын

    THANK YOU THANK YOU THANK YOU

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @saalexmarinkovic4948, You're very welcome, three times over! Your enthusiasm and gratitude are infectious, and it's wonderful to hear from you. Remember, we're here to support you on your journey towards understanding, balance, and aligning with your Shen spirit. It's your openness and willingness to embrace the journey that truly makes a difference. If there's ever more you want to explore or if you're seeking a community of supportive individuals, don't forget about our FREE Wu Wei Wisdom community. It's a place where you can share, learn, and grow with others who are on similar paths. You can find us at facebook.com/groups/wuweiwisdomcommunity/. Thank you for your heartfelt thanks. We're grateful to be a part of your journey and look forward to supporting you further. Kind Regards, David

  • @saalexmarinkovic4948

    @saalexmarinkovic4948

    2 ай бұрын

    @@WuWeiWisdom My dear David, thank you for answering.

  • @laurie4167
    @laurie41672 ай бұрын

    As always, this episode was amazing. I cannot thank you enough for how you are helping people like me who were secretly searching all their lives for an answer as to what was missing or not being dealt with from deep inside. I use David's meditations on a daily basis, each morning, to help reinforce these new beliefs. The new relationship that is forming between my Shen and Inner Child is the relationship that I always yearned for having with my dear Mother. Thank you to you both!

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi Laurie, Your heartfelt message truly means the world to us. It's inspiring to hear how you've embraced the journey towards nurturing the relationship between your Shen spirit and Inner Child. This connection is foundational, and it's wonderful to know that our meditations have become a valuable part of your daily ritual. Remember, the journey of self-discovery and inner harmony is ongoing, and we're here to support you every step of the way. If you haven't already, you might find additional support and insights from like-minded individuals in our FREE Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. Your experiences could greatly benefit others on their paths. Kind Regards, David

  • @EnlightenmentQueenElisheBA
    @EnlightenmentQueenElisheBA2 ай бұрын

    Hi David and Alex yes you will carry all that blame and gulit until you leave this world because the only thing will heal is to love yourself and become spiritual great teaching

  • @fingerprint5511
    @fingerprint55113 ай бұрын

    Always succinct and logical about a process that can seem without roots - with an open heart, thank you two!

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @fingerprint5511, Thank you so much for your kind words and recognition. We're delighted to hear that our approach to explaining processes that can often seem intangible or rootless resonates with you. Keeping an open heart and a clear, logical perspective is at the core of our teachings, and it's rewarding to know it's appreciated. Your gratitude and engagement inspire us to continue sharing our insights and supporting others in navigating their paths with clarity and compassion. Remember, every step taken with an open heart leads to deeper understanding and alignment with your true self and your Shen spirit. If you ever feel inclined to dive deeper into these discussions or seek the support of a community that values succinctness and logic in exploring life's complexities, our FREE Wu Wei Wisdom community would be glad to welcome you. Join us at facebook.com/groups/wuweiwisdomcommunity/ to connect with like-minded individuals who are also on their journeys of discovery and growth. Thank you once again for your heartfelt thanks and for being such a valued member of our community. Your openness and willingness to engage deeply with these teachings are truly inspiring. Kind Regards, David

  • @noonespecial4171
    @noonespecial41712 ай бұрын

    My mother told me quite a few times she took me to a doctor as something is wrong with me. When I asked what, she never replied. 40 plus years later I told her I remembered her telling me that and she started looking uncomfortable and said she never said that. To this day the mind goes straight to this belief and causes such chaos in the body, feeling sick and stressed and worrying, which feeds itself. I'm Aware but it's hard. Thank you David 🌻

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @noonespecial4171, It sounds like you're carrying a heavy burden from the past, and it's understandable how such unresolved conversations with your mother could lead to discomfort and stress. Recognising the power these memories hold shows great self-awareness. It's important to remember that you have the ability to choose your present beliefs, which in turn can ease the chaos and bring peace to your body and mind. Continue to nurture this awareness, and gently guide yourself back to thoughts that affirm your well-being and worth. If you ever wish to discuss these experiences with others who understand, our Wu Wei Wisdom community could be a supportive place for you: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

  • @danielbianconi4367
    @danielbianconi43672 ай бұрын

    Thank you for this wonderful teaching . To follow this with a meditation is simply awesome. ❤

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @danielbianconi4367, It's heartwarming to hear that you found the teaching and meditation beneficial! Your appreciation means a lot to us. Continue to embrace your journey with positivity and openness. Hope to see you soon. Kind Regards, David

  • @jujumulligan43
    @jujumulligan432 ай бұрын

    I think self doubt occurs not only within the family, but with peers and teachers. This experience seems to be typical of most humans as though it is a " rite of passage" as we grow up. Low self esteem has taken me to many, many years of alcohol abuse and a lot of inner work to finally come to realize that I am a loveable, capable and worth while human being. Thank you for sharing this confirmation of the experience of feeling that we aren't good enough.

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @jujumulligan43, Thank you for sharing your insights and personal journey. You're absolutely right; self-doubt can arise from various influences, including peers and teachers, and is a challenge many people face. It's commendable that you've done the inner work to recognise your worth and capabilities. Remember, you are always a lovable, capable, and worthwhile human being. If you find it helpful, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/, where you can connect with others who are on similar journeys of resolving issues and embracing their true selves. Keep embracing your Shen spirit and continue on your path of personal growth and self-recognition. Kind Regards, David

  • @tannertucker22
    @tannertucker222 ай бұрын

    Excellent lesson. Thank you.

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @tannertucker22, thank you for your positive feedback! I'm thrilled to hear you found the lesson excellent. It's always encouraging to know that our work resonates and provides value. Remember, your journey towards understanding and resolving issues is a decisive step towards growth and harmony within your Shen spirit. If you ever wish to dive deeper or share your journey with a community here to support you, our FREE Wu Wei Wisdom community welcomes you: facebook.com/groups/wuweiwisdomcommunity/. Keep embracing your journey with openness and curiosity. Kind Regards, David.

  • @nancypetrie5717
    @nancypetrie57172 ай бұрын

    Thank you both for another great session of insight and wisdom. You offer a logical system of dealing with issues that cause us (me) to be less than the most loving and open person we can be to ourselves. If we are unable to address the problems with the people who did not or would not help us mature, then we must do it for ourselves. This can be tough love if there is deep-seated doubt that we are inherently lovable, or if there is an unwillingness to go beyond that which is comfortable. The Wu Wei is really helping me work through much emotional history and baggage that is impeding my flow of peace and wonder at the universe. Journalling helps as does meditation and affirmations. We are never too old to restart the emotional journey we began years ago. Peace to you!

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @nancypetrie5717, Thank you sincerely for your thoughtful reflection and kind words. It's truly inspiring to hear how the principles of Wu Wei have been instrumental in helping you navigate through your emotional history and baggage, clearing the way for a flow of peace and wonder. Your recognition of the importance of addressing issues for oneself, especially when others are unable or unwilling to support your growth, underscores a powerful act of self-love and responsibility. Your approach, incorporating journaling, meditation, and affirmations, is a beautiful testament to the multifaceted ways we can support our emotional healing and growth. It's a reminder that the journey towards self-discovery and inner peace is ongoing and that we possess the strength and resilience to face and transform our most profound challenges. Indeed, we are always young enough to restart or to continue the emotional journey we began years ago. Every step taken in self-awareness, healing, and love is a step towards embracing our true selves and the beauty of the universe. If you need more support or wish to share your journey and insights with others, our FREE Wu Wei Wisdom community is here. You can find us at facebook.com/groups/wuweiwisdomcommunity/, where like-minded individuals gather to support each other in growth and understanding. Thank you once again for your wonderful message. Your journey is an inspiration, and we are grateful to be a part of it. Peace and continued growth to you. Kind Regards, David

  • @brickdabrick
    @brickdabrick3 ай бұрын

    I recognise this enormously

  • @WuWeiWisdom

    @WuWeiWisdom

    3 ай бұрын

    Hi @brickdabrick, It's great to hear that our content resonates so deeply with you! Recognising something within yourself or in what we share is the first step towards growth and understanding. We're glad to be part of your journey and appreciate your continued support over the last 6 months. If there are specific topics or areas you'd like us to explore further, please let us know. Your feedback is invaluable in helping us create content that truly matters to our community. Also, if you're looking for a space to connect with others who share your insights and experiences, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. It's a supportive and engaging place to learn and grow together. Thank you for being with us, and we're excited to continue this journey together. Kind Regards, David

  • @crookedzebrarecords
    @crookedzebrarecords2 ай бұрын

    I really liked thinking about the confirmation bias/self-fulfilling prophecy regarding childhood, and how those toxic thoughts truly have an affect on a child's psychological health, and lead a child down a dark path. I try to think hard about those moments back when they were happening to me (feelings of shame about something for example, not good enough/not worthy, which i often felt in my family structure ) - perhaps the lack of boundaries, and eventually being bullied, even bringing it on myself in many cases); when I think about those moments, try to retrieve the memory of how I was feeling, I can clearly see how those toxic thoughts continue to grow into automatic negative thinking with time, and become self-fulfilling prophecies/confirmation bias or even leading to self-sabotaging behavior, and pattern/cycles are created "carousel of despair." As David suggested. It really makes sense!

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @crookedzebrarecords8610, It's wonderful to hear that you've found value in reflecting on the concepts of confirmation bias and self-fulfilling prophecies, especially in relation to childhood experiences. Recognising and understanding these patterns is a crucial step in resolving issues and transforming your thought processes. It's commendable that you're examining your past and identifying how these toxic thoughts have influenced your life, allowing you to break free from the "carousel of despair." Keep fostering awareness and choosing thoughts that support your well-being and Shen spirit. If you ever feel like sharing your insights or learning from others, our FREE Wu Wei Wisdom community is a supportive space: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

  • @crookedzebrarecords

    @crookedzebrarecords

    2 ай бұрын

    I'm a member! Absolutely wonderful group of people from all over the world, and some really great positivity, and information sharing as well, with healthy boundaries! It has become a very good habit, and a positive reason to actually use use FB! I've been going through a spiritual awakening for several years now, and even with degrees in psychology, it's incredible, almost unbelievable to watch the magic happen slowly with time. I'm a big fan of Carl Jung's work, so the anima/animus concepts sort of coincide with what we are taught. The universe is incredible :) Truly grateful to have found my way here, and for the contributions both You, and Alex have made in our lives!@@WuWeiWisdom

  • @TimCCambridge
    @TimCCambridge2 ай бұрын

    👍👍 Great! thanks for this. Like if you step in dog doo, yes the dog is the reason it happened (causality) but it is solely up to you to clean yourself up, learn, accept and move forward. Something like that.

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi, Absolutely, your analogy captures the essence of personal responsibility and growth perfectly! It's about acknowledging the external factors (like the dog in your scenario) while taking charge of our reactions and steps. It's great to hear you're already a member of our community. Your insights and understanding of causality and the importance of self-care and moving forward are valuable contributions to the conversation. Let's continue to support each other, share our learnings, and grow together in the Wu Wei Wisdom community. Kind Regards, David

  • @allenbrague6079
    @allenbrague60793 ай бұрын

    I would disagree about it beginning in childhood. I was loved and respected as a child by my parents and family members. But as i grew older, others made me feel as if i was less a person

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @allenbrague6079, Thank you for sharing your perspective. It's important to recognize that everyone's journey and experiences are unique. While some challenges stem from childhood, others, as you've mentioned, can develop later in life through interactions with peers, societal pressures, or other external factors. Feeling diminished by others can be deeply hurtful, and it's a valid and significant experience that shapes one's sense of self and well-being. Acknowledging these feelings and their impact is a crucial step towards understanding your own path and how you can move forward with strength and resilience. Remember, your worth is not defined by others' opinions or treatment but by your own intrinsic value and the qualities that you bring to the world. If you're looking for support in navigating these feelings or wish to connect with others who may have had similar experiences, our FREE Wu Wei Wisdom community could offer you a space to share and find encouragement. Visit facebook.com/groups/wuweiwisdomcommunity/ to join a community of supportive and like-minded individuals. Your journey of self-discovery and reclaiming your sense of worth is commendable. Keep embracing your path with courage and self-compassion, and know that you are not alone in these experiences. Kind Regards, David

  • @jujumulligan43

    @jujumulligan43

    2 ай бұрын

    Very often it comes from peers or teachers as he said. It is true of these formative years usually that this is experienced .

  • @marthas3486
    @marthas3486Ай бұрын

    Thank you this is just soo true, I am glad I found your videos

  • @WuWeiWisdom

    @WuWeiWisdom

    Ай бұрын

    Hi @marthas3486, Thank you for your kind words! I'm glad our videos resonate with you. It’s wonderful to know they're providing you with valuable insights. Continue to nurture your Shen spirit and embrace your path to authenticity. Kind Regards, David

  • @Lonelyone1111
    @Lonelyone11113 ай бұрын

    My teacher abused me in the 2nd grade he called me a baboon and a Skunk. For the rest of the years i went to school al the girls called me Skunk. Up to the 7th gradw in the gym room they attacked me n hurt me i ran out the school n never wnt back. He destroyed my life. Then the kids. Meanwhile i had a mom who wasnt qble to love me when im 25 she told me im sorry i wasnt able to love you. I knew she didnt care but had no clue there was no love I paid her down payment so she could buy a house i bought her things she needed. But ahe had no love not a gug not a kiss. When she brushed my hair she yanked my head so bad. The brush was hard plastic in the 60,she hit my back with the brush it broke in half. I went out the door n never cane home until the street lights were on. I went to grandmas house n sat at the table i did not talk grandma buttered two breads n. Gave me a big bowl of soup. I think if not for her id probably never eat . I do remember eating diner. Once there was chokolate milk i wanted it so bad i hid it behind the other food hope no one would find it. And i have to top it off truma from child molestsation. My moms brother molested me in his house. And at night men would come in my room n hurt me. I hid in the hole in the wall where we drop the dirty cloths the bad men didnt know about that. I fell asleep in the dirty cloth pile. I held my pee all night for fear. You can fix me no one can. In my life i hated me so much i thought i was not good enough for any men so i just went with any man to see if he might love me which never happen. Three failed marriages.

  • @WuWeiWisdom

    @WuWeiWisdom

    3 ай бұрын

    Hi Rose-Catlady, Your courage in sharing your story is truly admirable. It's heartbreaking to hear how much pain and hardship you've endured, but please know that your strength and resilience shine through your words. Acknowledging the steps you've already taken by opening up about your experiences is important. This is a crucial step in resolving issues and moving forward. Understanding that you cannot change the past but can influence your present and future is critical. Connecting with people who understand and can provide the support you need is vital. Our FREE Wu Wei Wisdom community could be a valuable resource for you. There, you'll find a safe space to share, learn, and grow alongside others who might have faced similar challenges. Join us here: facebook.com/groups/wuweiwisdomcommunity/. Remember, it's not about fixing but understanding, accepting, and loving yourself. You've been through so much, and yet, here you are, reaching out, seeking a path to peace and self-love. That takes immense courage. Consider seeking professional support tailored to your experiences, someone who can guide you through these complex emotions and help you build a relationship with yourself based on love and respect. You are worthy of love, respect, and happiness, Rose-Catlady. Your journey may be challenging, but it is also filled with potential for immense growth and peace. You are not alone, and there is hope. Kind Regards, David.

  • @susans9014
    @susans90143 ай бұрын

    I need to hear this but I don’t know how to answer my inner child.😢

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @susans9014, It's courageous of you to recognise the need to connect with and answer your inner child. This process can often bring up deep emotions, as it touches on the most vulnerable parts of ourselves. Listening to and comforting your inner child is a journey of patience, understanding, and self-compassion. You can start by acknowledging your feelings without judgment. This is the voice of your Inner Child. Allow yourself to feel whatever comes up, knowing vulnerability's okay. You can answer your inner child by speaking to yourself as you would to a child you care deeply for-with kindness, love, and reassurance. You might say things like, "I hear you," "I'm here for you," or "It's okay to feel this way." Writing a letter to your inner child can also be a powerful way to express understanding and compassion. In this letter, address the fears, hopes, and needs that your inner child might be holding onto. Reassure them that they are safe, loved, and worthy of care. Remember, healing and comforting your inner child is a process that takes time. It's about building a relationship with yourself that's based on love and acceptance. If you're looking for support and guidance on this journey, our FREE Wu Wei Wisdom community is where you can share your experiences and learn from others on similar paths. Join us at facebook.com/groups/wuweiwisdomcommunity/ to connect with a compassionate and understanding community. Thank you for sharing your feelings with us. Your willingness to engage with your inner child is a courageous step towards healing and self-love. You're not alone in this journey. Kind Regards, David

  • @EnlightenmentQueenElisheBA
    @EnlightenmentQueenElisheBA2 ай бұрын

    I have now recognize when black beauty try to take over my emotions and make me think what she believes I told her today that is not true what she is saying and feeling is not I quickly to her to let me handle my life

  • @multivox_musik
    @multivox_musik2 ай бұрын

    How does the Wu Wei Wisdom model work if you had undiagnosed ADHD until adulthood?

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @multivox_musik! The Wu Wei Wisdom model can still be beneficial even if you've had undiagnosed ADHD until adulthood. It's about understanding and resolving issues on your path to balance and harmony. Feel free to join our FREE Wu Wei Wisdom community for more support and guidance. Kind Regards, David.

  • @oxfordhappy
    @oxfordhappy2 ай бұрын

    Disagree with finding relationships that echo childhood. I deliberately sought out the opposite. Perhaps I’m unusual in that.

  • @WuWeiWisdom

    @WuWeiWisdom

    2 ай бұрын

    Hi @oxfordhappy, Thank you for sharing your perspective! It's valuable to hear different experiences, and your approach to seeking relationships that differ from your childhood is indeed insightful. I would suggest you have a look at the emotional pendulum videos that address this phenomenon. Everyone's journey is unique, and what's most important is finding paths that contribute to your well-being and happiness. It's great that you're actively choosing what feels right for you. If you ever wish to explore this topic further or share your insights with others, our FREE Wu Wei Wisdom community is a welcoming space for diverse viewpoints: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David

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