Healing Your Inner Child (Guided Meditation)

Ойын-сауық

Whether you're carrying unresolved childhood trauma, seeking to heal past wounds, or simply craving a sense of inner peace and wholeness, this meditation provides a supportive pathway to reclaiming and nurturing the innocence, joy, and resilience of your inner child. Allow yourself to be guided by the gentle wisdom of this meditation and experience the transformative power of inner child healing in just 10 minutes. This is an Original guided meditation recorded by us.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 193

  • @mtscreen8104
    @mtscreen81043 ай бұрын

    Beautiful. Tears streaming. The want to give so much love to my inner child, making choices having them in mind. Giving her the life she deserves. Thank you. This was lovely.

  • @fa14fighterjet

    @fa14fighterjet

    3 ай бұрын

    I hope you find peace!

  • @lovingloa1903

    @lovingloa1903

    2 ай бұрын

    And you ​@@fa14fighterjet

  • @jennifernorton3613

    @jennifernorton3613

    9 сағат бұрын

    I totally agree❤ I got teary also. This was just what I needed. I will definitely do this one again. Thank you❤❤❤

  • @sapphiresangfroid2002
    @sapphiresangfroid20022 күн бұрын

    Couldn’t help but cry from how much I wanted to protect them, give them whatever they want and always be there when they need….to play with them…never alone I was 4 years old…Riding a brown horse along the seashore…getting down to play kitchen …. so lovely little child

  • @shivanigiri9359
    @shivanigiri93593 ай бұрын

    I was sobbing the entire time. I didnt realise how deep “healing the inner child” went. Ive seen it everywhere and didnt think it would be for me. But it was. It was. Ive forgotten to just let go and enjoy. My kid self was much wiser. Even in the meditation they were consoling me at the end.

  • @akmaral2024
    @akmaral20242 күн бұрын

    I cried. I never felt so much happy after any other meditations. I was bullied even by my relatives and picked up all the time. I never realized I was still carrying those horrible memories. I will be kind to myself. ❤. Thank you for this beautiful 🧘‍♀️.

  • @debbielocatelli9566
    @debbielocatelli956611 сағат бұрын

    This was so sweet & really did make me cry, but also so happy to see her. I wanted to love her and embrace her and tell her everything’s gonna be OK and that she was beautiful. This was very helpful and continue to do it until I learn how to love myself. ❤

  • @angelachavez1242
    @angelachavez12423 ай бұрын

    It was beautiful . The challenging part was listening to my child laugh. , it's very sad but I honestly don't remember letting go and laughing during my childhood. I was very serious and deeply sensitive within and afraid to be myself. I have come a long ways since then. I am going to make more effort to nurture her.❤❤

  • @antwonjohnson6820
    @antwonjohnson68203 ай бұрын

    Life can toughen us up sometimes. When we nourish our inner child, we can bring more kindness to the Earth!

  • @TEgypt13

    @TEgypt13

    Ай бұрын

  • @Hsegdash
    @Hsegdash3 ай бұрын

    I find inner child meditations so healing even though my conscious mind would say I don’t need that. Thank you!

  • @nagamverma329

    @nagamverma329

    3 ай бұрын

    Sameee

  • @Eva-qx6yg
    @Eva-qx6yg3 ай бұрын

    My inner child wont' meet my eyes. She is turned away from me. She feels old, and serious. Not joyful. I have decided that I will keep trying until she will meet my eyes and let me hug her. The horses on the carousel are living beings. The carry us gently through. Thank you for this meditation. ❤

  • @drishtithakur960
    @drishtithakur9603 ай бұрын

    I can't believe I started crying and that never happens, the first time I think I've delve so deep in a meditation where I lose myself completely. I feel so light headed and so relaxed. Thanks.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Wonderful!

  • @juliacontreras3260
    @juliacontreras32602 күн бұрын

    First time trying inner child work. I was meant to listen to this today. I’ve had full size carousel horse since I was 3 years old and the mention of the carousel brought me straight back to my childhood. I felt it so deeply and cried so much. Thank you for helping me on this healing journey. ❤

  • @brendasmith7345
    @brendasmith73453 ай бұрын

    Wow! This one is powerful! Ever since I can remember I have loved carousels 🎠 and especially 🐴. I also endured horrific trauma as a child that I’m doing my best to heal from all these years and decades later. I was able to sink right in with this meditation! Thank You so much! ❤️✨

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Thanks for sharing!!

  • @SpookiePookiee
    @SpookiePookiee3 ай бұрын

    I am pretty young and I realized that I have to be way nicer to myself like little me does not deserve to hear the thing I say to myself, this made me cry🤍

  • @SpookiePookiee

    @SpookiePookiee

    3 ай бұрын

    Things*

  • @briannejohnson9026
    @briannejohnson90263 ай бұрын

    This was very emotional. Tears streaming and heart racing. I played with my inner child. This is so healing.❤

  • @yigalblikshtein5975
    @yigalblikshtein59753 ай бұрын

    I wish to care my inner child for the rest of my life. That was wonderful. Thank you!❤🙏

  • @thedaniellesykes
    @thedaniellesykes2 ай бұрын

    Never cried so much during a meditation, I needed this more than I knew. Thank you.

  • @mtlfixitup6972
    @mtlfixitup6972Ай бұрын

    Wow. This was a meditation I didn't realize I needed and now I'm sitting here with with tears. So powerful. At a loss for words right now I'm just going to feel into this.❤ Thank you!

  • @calistaj2284
    @calistaj22842 ай бұрын

    I was hugging myself the whole way through this meditation. I always get so emotional when I think about my inner child. I know she's been through so much and all she wanted was to be loved and understood. She didn't mean the wrong things that she did. She was just learning and it's okay. I also think about just a child in general and it would hurt to say such nasty things to a child and thinking of them crying so you shouldn't say those things to your inner child.

  • @corsagin9465
    @corsagin94653 ай бұрын

    Today’s going to be a good day and you’re part of the reason why! Thank you!🙏🏻

  • @Cris-wu4fn
    @Cris-wu4fn3 ай бұрын

    I cannot stop from crying! So beautiful and so peaceful ❤ Thank you 🙏🏼

  • @navixgucci4752
    @navixgucci475228 күн бұрын

    The way I cried throughout the whole video is just so unreal to me , tears streaming down my cheeks without me knowing . At the end , the hug just got me , I automatically started crying sobbing hard and I just felt the hug so warming and so blissful I can’t describe . Thankyou for this amazing video❤

  • @simonegranelli1654
    @simonegranelli16543 ай бұрын

    Made us all cry with this one 🥲 We are from different places, backgrounds, age but I image all of us together on that carousel with our inner child. Thank you for taking us on this journey.

  • @raramama
    @raramama2 ай бұрын

    Tears. Of nostagia but also joy. Oh this was particularly special. The response of what she wants us to do together came to me so quick & clear. 😊 Thank you!❤

  • @susanho8542
    @susanho85423 ай бұрын

    Wrapped in the blanket of the warm sun, a powerful, healing meditation 🧘‍♀️ , tears streaming, a gentle reminder🧚‍♀️ Thank you 🕉

  • @LC-zu2ic
    @LC-zu2ic3 ай бұрын

    That was so powerful, tears fell down my face. I was so touched and happy. Thank you!❤

  • @jenniferdryden1280
    @jenniferdryden12803 ай бұрын

    Thank You 🙏 Your beautiful voice fills me with peace and love every morning ❤️❤️❤️

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    We are so glad you're enjoying them :) Thank you so much Jennifer for supporting our work!

  • @ericajanemalonzo4631
    @ericajanemalonzo46312 ай бұрын

    It was a superb experience. I saw my young self happily eating at the same time as my mom and dad and that they two were playing and spending time with the young version of me. seriously, my eyes are swollen from crying, as in I'm crying while I am in the middle of this. I feel that I got myself now in every step I take. Thank you so much for creating this video. and more power to you and your team!

  • @totalwomanja9105
    @totalwomanja91053 ай бұрын

    This meditation is simply amazing and quite effective at causing myself and my inner child to meet and for her to feel seen. Thank you.

  • @FraochsAwakening
    @FraochsAwakening3 ай бұрын

    I have been loving your meditations. Your voice is so calming and peaceful. Thank you for helping me in my healing. Namaste 🙏 🖤

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Thank you so much FraochsAwakening... we're so glad you're enjoying the meditations :) Thank you so much for your support!

  • @amandaluvhp
    @amandaluvhp3 ай бұрын

    This one hit hard. I hope one day to make my inner child proud. Thank you for this meditation.

  • @LeticiaCornejo-fh6gc
    @LeticiaCornejo-fh6gcКүн бұрын

    This was beautiful tysm!!!❤❤❤❤❤

  • @Supreme_Learn
    @Supreme_LearnАй бұрын

    This was a wonderful meditation, although i doubt i struggle with any trauma, everyone can go through painful experience so this was a lovely meditation❤

  • @vidhisoneji6643
    @vidhisoneji66433 ай бұрын

    Thank you so very much ❤got happy tears to see my inner child happy. For the first time I felt relaxed , after..I don't remember how many years . I felt I don't need anyone to love me, I can love myself, and I am gonna protect this child anyhow.Thank you for this feeling.

  • @kerfluffle
    @kerfluffle3 ай бұрын

    It’s my birthday today and I am officially in my late twenties. I picked this one to listen to, in order to honour my inner child who has helped me retain my curiosity for the world, who’s always pushed through life with copious amounts of faith and confidence that have been whittled away by society as I grew up. I still feel like a child sometimes, in a good way. Thank you for this meditation. 💗

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Happy Birthday!!!

  • @nagamverma329
    @nagamverma3293 ай бұрын

    I never felt this much connected with my inner child... At start, tears rolling down my eyes.. for providing care, love and safety to the child.... I feel so good rn.... Thankkk youuu so muchhhhhhhh!!!!!!!

  • @lizziepanama
    @lizziepanama3 ай бұрын

    I did this meditation in a foetal position. Unconscious perhaps but no such thing as coincidence. Loved this and found it so powerful as my shy, frightened child who feels unloved got all the love she needs ❤ I promised her we'll always stay together ❤ Thank you so much for this ❤ xxx

  • @christinefordealchemist
    @christinefordealchemist3 ай бұрын

    This was a perfect meditation. Pulled me right out of lack and into joy, abundance and freedom. My inner child loves adventures and that’s what we’re going to do!

  • @dirtyshirleyheart
    @dirtyshirleyheart2 ай бұрын

    I’ve never cried so much when meditating Tears streaming non stop til the end I needed this release Thank you so much for this guided meditation Great work!

  • @GreatMeditation

    @GreatMeditation

    2 ай бұрын

    Wonderful!

  • @stefaniea3535
    @stefaniea35353 ай бұрын

    Thank you so much for this meditation. Very emotional for me, and lots of tears. I suppose I didn’t realize my inner child still needs healing.

  • @shivi5008
    @shivi500826 күн бұрын

    Best meditation video for inner child healing. Thank you so so much i am so emotional after this❤

  • @ShaRevels13
    @ShaRevels133 ай бұрын

    Thank you soo much , I cried and laughed with my younger self and promised to experience more life with her in mind

  • @narmy9211
    @narmy921117 күн бұрын

    Tears were in my eyes while doing this meditation.After I finished my meditation it was so hard for me to point out at my insecurity as if I would make my inner self sad if I did so.😢

  • @herself4478
    @herself44783 ай бұрын

    Cried sooo much. I miss being a kid, I miss being 5 years old and having fun and feeling free in this life.

  • @debbiemartins9598
    @debbiemartins9598Ай бұрын

    I cried a little too.. Thank you ❤️ x

  • @simplymirella4630
    @simplymirella46303 ай бұрын

    Thank you. From myself and my inner child

  • @biancageorgiana1242
    @biancageorgiana12423 ай бұрын

    I actually started crying during this

  • @davicpetrovski155
    @davicpetrovski1552 ай бұрын

    I was dropping a tear as well. Wish I could go back in time and be there for that child

  • @radiotech3
    @radiotech33 ай бұрын

    I love my inner child, I wanna tell her, she is loved and she deserves the best and she can get anything she wants and she is beautiful with beautiful smile and beautiful spirit. I love you.

  • @kristianakukulite461
    @kristianakukulite4613 ай бұрын

    First time I cried for my inner child. Thanks for this meditation. I will be coming to it to try and fully heal my inner child

  • @emsahen19
    @emsahen193 ай бұрын

    Love the thumbnail. This couldn’t have come at a more perfect time 🥺❤️

  • @shwetameshram4757
    @shwetameshram4757Ай бұрын

    I know my inner child has been through a lot but now I'm here to give her every happiness that she wanted like forever❤

  • @canandahiroglu4627
    @canandahiroglu462729 күн бұрын

    i couldn't see my inner child's face but i've seen her beautiful hair, her dress, heard her laugh. she wanted a hug from me directly. i started to cry that time even though my eyes were closed. it was so confusing. then she started to play with flowers while being sit. i was laying down on floor watching her. i didn't looked anyone with so much love before. before end, i picked her up with saying "thank you for not leaving me this whole time. let's be together, there is no one to help us but only we can be good for each other." and cried again. i tried child meditation for the first time but i've never thought its going to be this powerful. i'm carrying her with me right now. i know she was lost but now she's safer in my arms.

  • @careerbloom
    @careerbloom3 ай бұрын

    Beautiful! I have tears streaming down my face.

  • @timblevins6101
    @timblevins61013 ай бұрын

    Wow❤ thank You ❤❤❤🙏🤗!!!!!!!😊

  • @charlenebrown816
    @charlenebrown8163 ай бұрын

    That was a good one! Thank you!!

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You are so welcome!

  • @VietnamG
    @VietnamG2 ай бұрын

    Ive never cried during a meditation, but this one did it for me. But they were happy tears and the child needed that. Thank you

  • @valeriyalipovskaya
    @valeriyalipovskaya3 ай бұрын

    I love your short yet powerful meditations❤❤❤

  • @888agatha
    @888agatha2 ай бұрын

    never cried so much meditating. so powerful and peaceful. words cannot describe how grateful i am to this channel. from the bottom of my heart, thank you so much, truly.

  • @erikthomas3172
    @erikthomas31723 ай бұрын

    I was f fractured internally until about 16yo. Then i simply felt awkward for as decade. 20 yrs later, beautiful meditations like this help me truly connect with myself in a way i never would've believed possible. Thank you and namaste dear one🙏♥️

  • @flo795
    @flo7953 ай бұрын

    I haven’t been able to cry for very long time ❤ thank you I really needed this. That smiley face is in my heart, is the reason why I keep going 🧡

  • @fa14fighterjet
    @fa14fighterjet3 ай бұрын

    Thank you very much for this meditation. I really appreciate it!

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're so welcome!

  • @matejgori4818
    @matejgori48183 ай бұрын

    I cryed like my inner child, thank you for this. 🥰

  • @amberkeys5201
    @amberkeys52012 ай бұрын

    Thank you for this. 💡❤

  • @aliwoo5957
    @aliwoo59573 ай бұрын

    Incredibly powerful! I highly recommend sharing this one! THANKS for all you do!

  • @maryanndelrio9377
    @maryanndelrio93773 ай бұрын

    Thank you. 🙏♥️🙏

  • @coreyblackburn9953
    @coreyblackburn99533 ай бұрын

    I have listened to and followed several of these meditation before but this was the most profound. Tears and love, pain and joy. Thank you

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Wonderful!

  • @annabellagesen
    @annabellagesen3 ай бұрын

    Wow the universe really provides me with the help and guidance I need exactly when I need it! Thank you, thank you so much🙏🏻💫❤

  • @saleemahemamally8298
    @saleemahemamally82983 ай бұрын

    Thank you ❤

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh3 ай бұрын

    Thank you so much

  • @tracielee4057
    @tracielee40572 ай бұрын

    It was beautiful thankyou

  • @NehaSharma-se8vr
    @NehaSharma-se8vr3 ай бұрын

    I just loved this meditation, thank you so much❤

  • @supriyasurender5906
    @supriyasurender59063 ай бұрын

    Beautiful! Thank u ❤

  • @inzarast
    @inzarastАй бұрын

    It was awesome. Thank you ❤.

  • @dounya6921
    @dounya69212 ай бұрын

    Loved it. Thank you so much

  • @spandanachinnu354
    @spandanachinnu3543 ай бұрын

    This is amazing.. Real could feel and see myself as a child ❤❤❤

  • @septemberjai5216
    @septemberjai52163 ай бұрын

    The thumbnail is too cute! 🩶

  • @wherestheparty_
    @wherestheparty_3 ай бұрын

    Beautiful! Made me tear up!

  • @christine8256
    @christine82563 ай бұрын

    Thank you ❤🙏🤗

  • @adancewithgod
    @adancewithgod3 ай бұрын

    Wow! That was powerful!

  • @mg9816
    @mg98163 ай бұрын

    This was so beautiful , we are both protected, guided and blessed 🙏🏻💜✨

  • @claplano
    @claplano3 ай бұрын

    Thank you so much! A couple of tears at the end, just from feeling loved unconditionally. I can give that to my inner child.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You are so welcome!

  • @SweetBunny706
    @SweetBunny7063 ай бұрын

    Thank you! Happy Tuesday!

  • @user-jj9fy6lx4z
    @user-jj9fy6lx4zАй бұрын

    Very beautiful, I love it. Thank you

  • @GreatMeditation

    @GreatMeditation

    Ай бұрын

    Thank you! 😊

  • @anamei9923
    @anamei99233 ай бұрын

    Thank you.🙏🏼💖

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You are so welcome

  • @karinaurintzof9330
    @karinaurintzof93303 ай бұрын

    Perfect 🙏❤️🙏

  • @chiannerenee
    @chiannerenee2 ай бұрын

    This was so beautiful. I cried so hard but it was so healing. Thank you 🙏🏻🖤

  • @elainedusset7945
    @elainedusset79453 ай бұрын

    Thank you ❤❤❤❤

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're welcome 😊

  • @jasminelavender9691
    @jasminelavender96913 ай бұрын

    My inner child is crying so much. I hope we will heal together💜thanks for this amazing meditation💜

  • @amandac.2354
    @amandac.23542 ай бұрын

    This had me sobbing. Thank you so much for helping me connect with my inner child. I needed her ❤

  • @Mdmorales1987
    @Mdmorales19873 ай бұрын

    I cried like a child

  • @beatrizgarcia3472
    @beatrizgarcia34723 ай бұрын

    Beautiful. Loved it. Thank you.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Thank you too!

  • @akashbansal461
    @akashbansal4613 ай бұрын

    This was beautiful

  • @Tenell
    @Tenell3 ай бұрын

    This was so beautiful! I didn't know that I needed this. I needed to interact with my inner child and love on her. Thank you

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    So glad!

  • @dianadetrick7785
    @dianadetrick77853 ай бұрын

    That was lovely ♥️

  • @raquelsmithphd7113
    @raquelsmithphd71133 ай бұрын

    Thank you!!

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're welcome!

  • @cimado64
    @cimado643 ай бұрын

    You don’t even know how much I needed THIS exact subject today, right now! I can love my inner child in a way I have never learned to love myself. It was wonderful. Thank you.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You got this!

  • @peaceex3t1D
    @peaceex3t1D2 ай бұрын

    When I opened my eyes the biggest tears immediately streamed out of my eyes 😢😢 I really needed this 🥰🥹

  • @laurieshort8514
    @laurieshort85143 ай бұрын

    Beautiful!! Thank you so much! 💜

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You are so welcome!

  • @EmpathicallyEm
    @EmpathicallyEm3 ай бұрын

    Thank you for a beautiful meditation.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're most welcome!

  • @lores3759
    @lores37593 ай бұрын

    I do every single day your meditations. But today i cried so much. Thanks I guess.. For this session of deep n intense love

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