Welcome to the Wu Wei Wisdom Channel!
In this health channel, we offer our unique approach to natural health and wellness, emotional empowerment, practical spirituality, Inner Child work and Inner Child healing, and share our powerful 'Golden Thread Process' therapy method.
Wu Wei Wisdom was co-founded by Taoist monk and multi-disciplinary therapist, David James Lees, and wellness coach and feng shui designer, Alexandra Lees.
Our message is all about Wu Wei (pronounced ‘woo-way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
With over four decades of success, our practical approach has helped hundreds of thousands of individuals overcome stress, depression and anxiety, heal Inner Child issues and childhood trauma, re-balance their physical and emotional health and find a deeper sense of purpose, authenticity and fulfilment.
▶️ WEBSITE: www.WuWeiWisdom.com
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Thank you 🙏 master Thank you 🙏 guruji
Great life teaching/lesson. This really gets down to the nitty gritty of living through life's challenges and, for me, will lighten my load and to free me. Very powerful. Many thanks indeed. You both are great.
Thank you for your profound knowledge and wisdom.
Hi @marilynbainbridge2788, Thank you for your kind words and for being part of our community. We truly appreciate your support. Kind Regards, David
One of the best body scan meditation on KZread
Hi @vectravi2008, Thank you for your support and kind words. I'm glad to hear you found the body scan meditation valuable! Kind Regards, David
Just discovered your excellent meditation for sensitive bods like me. Love this one and it really resonates with me. Many thanks indeed ❤
Hi @lindaday1248, I'm so glad to hear that the meditation resonates with you and provides comfort. Thank you for your kind words and for being part of our community. Kind Regards, David
~ Hi, thanks for this. Yes, " I want it to be fair ( weather ) not stormy ". And yet we know life brings both.
Hi @TimCCambridge, Absolutely, life indeed brings both fair weather and storms. Embracing this reality helps us navigate the ups and downs with grace and understanding. Thank you for your insight. Kind Regards, David
🤔👉 മഠം? 😋😂
Hi @SajiSNairNair-tu9dk, Thanks for engaging with the video! If you have any questions or would like to share your thoughts, I'm here to chat. Kind Regards, David
I am so glad I found you David. Do you have any meditation specifically for sleep. I have a habit of waking up in the early hours of the morning and start worrying about everything. Thank you, Penny
Hi Penny, I'm delighted you reached out! For those moments when you wake up and your thoughts start to spiral, a gentle meditation focusing on mindfulness can be very helpful. Try a body scan technique where you progressively relax each part of your body, starting from your toes and moving upwards. This can shift your attention from your thoughts to the present moment. Additionally, consider incorporating a calming mantra that you can repeat to yourself, such as "I am at peace" or "All is well". This can help center your Shen spirit and calm your mind. We are tin the process of creating a sleep meditation course, so stay tuned. For more supportive resources and shared experiences from our community, feel free to join us at the Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
@WuWeiWisdom Thank you for your advice, David.
This teaching makes perfect sense. Events from my childhood have been brought to the surface by my present path to internal peace. I realize I cannot change what happened. Choices were made and consequences happened whether they were my own or from those around me. What I CAN change is how I now assist my "inner child" to deal with the emotions generated by the events and to let them go. They weigh an awful lot and I've been carrying those feelings for a lot of years. They are no longer necessary or relevant for my being. Getting rid of the burden frees me for hope and light. Thank you always for your wisdom. I am learning to just be. Peace to you and yours.
Hi Nancy, Thank you for sharing your insights so beautifully. It's empowering to recognise the weight of past events and how we can choose to release them, guiding our "inner child" towards freedom and peace. Your journey towards internal peace and your understanding of letting go to find light are profound. The wisdom you've shared is truly inspiring. If you ever feel the need for additional support or a community to share your journey with, I encourage you to join our Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. Wishing you continued peace and light on your path. Kind Regards, David
thank you so much! this helped me so much! i’m grateful to add this in my regular meditations ❤ sending you love and light!
Hi Brigitte, I'm so pleased to know that this has resonated with you and has become a part of your regular meditations. Your openness to this journey and your kind words mean so much. I'm sending love and light to you as well! Feel free to join our Wu Wei Wisdom community for more inspiration and support: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
This is so relevant to me in my current work situation and I have a clarity to deal with it in a skillful way a wise compassionate way to help myself. Can not thank you enough for this life lesson teaching! ♥♥😊
Hi, I'm so glad that the teachings resonated with you and provided clarity in your work situation. It's wonderful that you're approaching it with wisdom and compassion. Your journey towards helping yourself with skill and insight is inspiring. Thank you for sharing your gratitude. If you ever want to connect further, you are welcome to join our Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
Thank you so very much. I have been extremely emotionally moved…bless you both!❤
Hi Cheryl, Thank you for your heartfelt words. I'm grateful that the teachings have touched you so deeply. Your journey is valuable, and I'm glad to be part of it. If you'd like to share more or connect with others on similar journeys, please consider joining our Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
thanks guys
Hi, Thank you for your support! I'm grateful to have you as part of this journey. If you're interested in connecting further with like-minded individuals, I encourage you to join our Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
What has happened has happened and it couldn’t have happened any other way, because it has. Facts are facts they won’t change it’s how we view them is key. The only thing that can possibly change is us! When how we look at things, the things we look at change. As you said David acceptance it’s not saying what they did is okay it’s an internal job, we have to accept and being okay, with what was not okay, emotionally disconnecting not ruminating being ambivalent to it to release the energy that would be anger to give it back to yourself.. The body keeps score so it’s not just mentally we suffer, we can physically suffer too! Acceptance it’s the kindest and most compassionate thing you can do for yourself. ❤❤ love all your lessons thank you so much ☺️
Hi foolbritannia956 , Your reflections on acceptance and the power of perspective are insightful. It's true that while we cannot change what has happened, we can transform our relationship with those experiences through understanding and acceptance. Recognising how our bodies and minds are interconnected is a profound step towards inner peace. Thank you for your kind words about the lessons. I'm grateful to have you on this journey and to see how deeply you connect with the teachings. Feel free to join our Wu Wei Wisdom community to share more and connect with others on a similar path: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
O km @@WuWeiWisdom
13:10 19:30
Hi @dariaaa..21, Thank you for watching and sharing the timestamps! If you have any questions or thoughts about the teachings shared in the video, I'm here to discuss and support you on your journey. Kind Regards, David
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Hi @catherinemanuele8352, Thank you for sharing your love and support! It's wonderful to have you as part of our community. Kind Regards, David
Last time I pushed myself past my comfort zone I threw up. On an intellectual level I know there is no threat but on an emotional level i can't get a grip on it. The upshot is I keep traumatizing myself.
Hi @DAClub-uf3br, I'm sorry to hear about your challenging situation. When venturing beyond your comfort zone, it's essential to proceed gradually and with self-compassion. Taking smaller steps can make the journey less overwhelming. Your intellect recognises there's no threat, but it takes time for the Inner Child's mind to realise that. Practising mindfulness and breathing techniques can help you manage those intense emotions. Remember why expanding your comfort zone is essential; maintaining that balanced Wu Wei focus can provide grounding. Kind Regards, David
Thank you : )
GPT Hi @bluestar.8938, You're welcome! It's wonderful to know the teachings resonate with you. If you ever have any questions or thoughts to share, we're here for you. Kind Regards, David
These videos are so powerful for those of us who have serious trauma. Extremely grateful for the age we live in where great people like this give their time to saving lives. That’s why I write “life saving knowledge,” on other videos, because too many people are killing themselves, and this is exactly the teachings they need. I’m one of them… Thank you David.🙏🏻🙏🏻
GPT Hi @naturelover9162, Thank you for sharing such heartfelt words. It's deeply touching to know that these teachings have made a positive impact in your life. Remember, your Shen spirit is strong, and you have the power within you to navigate through life's challenges. We're here for you, and your gratitude fuels our commitment to sharing these messages. Kind Regards, David
Cordial greetings from Germany. You two do much good! This is 200% what I experience since I can think. I have a whole bunch of life events that seem to trigger a toxic mix of negative expectations. And that's despite the fact that I'm a very brave person in many other situations. Totally contradictory and exhausting. It is really true, I am do exhausted and tired and I feel that this is also caused by the attempt to keep everything under control🥴 I will listen to your other videos! I am 59 now but don't give up to improve my health and mental situation. Thank you🙏
GPT Hi @evelknevel1209, Cordial greetings from afar! It's inspiring to hear your bravery and determination, even when facing contradictory emotions. Remember, letting go of control and embracing the flow can lighten the burden on your Shen spirit. By releasing the need for control, you can open yourself up to life's natural harmony. Thank you for your support and for continuing to listen to our videos. We're here to walk this journey with you. Kind Regards, David
@@WuWeiWisdom what a wonderful morning message🤩 the mornings are each day a challenge but to know that someone out there listens and answers brings so much light and tears of joy!!! Thank you! 🫂
Thanks very grounding! Do you guys have meditations ?
GPT Hi @taniakee4219, You're welcome! I'm glad you found it grounding. Yes, we have guided meditations available that align with Wu Wei Wisdom's teachings. They are designed to support your Shen spirit and bring clarity and calm to your daily practice. Please check out our KZread channel and website for these resources. If you have any specific needs, feel free to reach out. Kind Regards, David
use a bunch of jargon instead of plain language. no thanks.
Hi @kevinbissinger, Thank you for your feedback. We aim to provide clear and understandable guidance. We'll work on making our language more straightforward. If you have any specific questions or topics you'd like to see covered in plain language, we're happy to help. Kind Regards, David
For people who are young , n dont have a child yet , its very difficult to do wats told in the video
GPT Hi @ArjunAchyutha-xyz, Thank you for your comment. We understand that applying the teachings can be challenging, especially at different stages of life. Remember, it's a journey, and even small steps toward understanding and embracing the teachings can be beneficial. Start with what resonates with you and adapt it to your own circumstances. If you have any questions or need clarification, we're here to help. Kind Regards, David
❤
GPT Hi @DJSTOEK, Thanks for sharing the love! We're glad to have you with us. If you have any questions or thoughts, we're here for you. Kind Regards, David
Life saving knowledge!!❤️❤️🙏🏻
Hi @naturelover9162, Thank you for your heartfelt message! We're so glad the wisdom resonated with you. Remember, the journey towards resolving issues is continuous, and embracing the guidance of the Shen spirit brings clarity and growth. Stay connected and keep choosing your path with confidence. Kind Regards, David
Great words thank you Dave..❤️🙏🏻🥊
Hi @naturelover9162, Thank you for your kind words! Keep believing in the transformative power of knowledge and always strive to embrace life's journey with courage and compassion. Kind Regards, David
Thanks David great teaching as always🎉
Hi @EnlightenmentQueenElisheBA, I'm truly grateful for your support. Keep choosing wisdom, and let the Shen spirit guide you on your path. Kind Regards, David
Do you have meditation for help of chronic pain?
Hi @marylockwood4400, We don't have a specific meditation video for chronic pain, but consider exploring meditations that focus on relaxation and deep breathing to ease your discomfort. We also encourage you to join our FREE Wu Wei Wisdom community for additional support: facebook.com/groups/wuweiwisdomcommunity/. Like-minded individuals there share their experiences and insights, which can be very beneficial. Kind Regards, David
You have changed my life with these meditations. Thank you.
Hi @JaniceMartin-cv6cf, I'm deeply touched by your words. Keep embracing the journey with the wisdom from within, and always remember to follow your own path confidently. Kind Regards, David
Excellent! Loved this one and so relevant to me. Loved your energy David behind ‘STOP IT’…….really felt that…….so positive. Zillion thanks for your wise words and your help. ❤
Hi @lindaday1248, I'm so happy to hear that the message resonated with you! Embracing positive energy is crucial, and I'm glad it uplifted you. Continue to navigate your journey with the Shen spirit guiding you. Kind Regards, David
Thank you. Finding this work amazing. I am noticing that the passion with clients, especially coming from a place of totally believing in the spiritual aspects of being divine it helps the client listen and hear. Asking the question even for myself and witnessing in others has been amazing when you start to see it dawn on a person about the evidence, what evidence. So rich. I was with a client yesterday who had a realisation and said something on the lines of, so if I feel worthy of myself, so many things would just collapse and not be a problem!! Thank you. :)
Hi @DEEPbodylove, Thank you for sharing such a beautiful reflection! It's incredible to witness those transformative realisations in yourself and others. Believing in the Shen spirit and embracing our inner wisdom is indeed powerful. Your passion and commitment are inspiring-keep guiding others towards the same enriching journey. Kind Regards, David
I love it when Alex lights up! Her lovely smile with blushing shows us how much she loves David ! It's so beautiful !!! ❤ The authenticity you both put out is the main reason I keep tuning in. Especially here in America people have become completely scared to be authentic. I had a nuerologist once say this and it's flabbergasted considering how many patients he's had over a 40 year career. He said I was the realist person he had ever met. He said it scared him. I found this so odd . But then I noticed other people mortified of my authenticity and people either loved me or hated me. Because they did not want to feel exposed . Their inner child created a facade for the world. My presence often threatens some people. It is because I can feel they energy behind the mask. They do not align. I refuse to live a lie. Many Americans do. It keeps their inner child happy who was culturally coddled. Most people refuse to here my stories or read my poems. They are scared and hide their inner child from having to look at it self in the mirror. The rabbit holes. Are endless but they all seem to end with a hurt or insecure inner child.
Hi @cynthiasarah4286, Thank you for sharing your heartfelt insights. Authenticity is a gift that not everyone is ready to embrace, but it's so important to live in alignment with our true selves. Your courage to remain genuine is inspiring, and I'm grateful to know our message resonates with you. Keep nurturing your Shen spirit and sharing your light with the world. Kind Regards, David
My lonliness turned into major depression. Yes, lonliness can downward spiral fast to depression!! After my husband died in 2011. We were best friends and since the beginning I called him my body guard. It was our inside joke. But he was a body guard!! I get accosted by the strangest men still.
Hi @cynthiasarah4286, I'm truly sorry to hear about your loss. It's understandable that such profound grief can lead to feelings of loneliness and depression. Be gentle with yourself during this journey and remember you deserve support and love. Consider reaching out to our FREE Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. It's a space where like-minded people can offer compassion and encouragement. Kind Regards, David
Thank you so much, have sent to so many people and clients. Grateful, Liz xx
Hi Liz, Thank you for sharing our video with others! It's wonderful to hear that you found it valuable. Your support helps us reach more people who are looking for ways to resolve their issues and live in balance with their Shen spirit. Kind Regards, David
Omg! Helps so much
Hi Gina, I'm thrilled to hear that our content has been so helpful to you! Thank you for subscribing and being part of our community. If you ever want to discuss these topics further or share your experiences, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
Truth ... this resonates with me
Hi Peggy, It's great to hear that our message resonates with you! Thank you for connecting with the truths we share. If you'd like to explore more and connect with others who feel similarly, our FREE Wu Wei Wisdom community might be a wonderful place for you: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
Not everyone has a strong mindset to start doing all of this, 😢baby steps.
Hi there, Absolutely, starting with baby steps is completely okay. Building a strong mindset takes time and gentle effort. Remember, it's about progress, not perfection. If you think joining a supportive group might help, consider our FREE Wu Wei Wisdom community, where like-minded people share their journeys and insights: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
Thank you!
Hi Ursula, Thank you so much for your support and donation! I'm glad you found our content helpful. If you have any questions or want to dive deeper, don't hesitate to reach out. Kind Regards, David
Came accross your channel yesterday. Thank you for the great videos and the tips for practical exercises. Very much resonates with my approach and teachings thus far. This will help and inspire me to continue my path and hope to inspire as many great spirits I cross paths with. Thank you❣️🫶
Hi Ursula, It's wonderful to hear that you've connected with our channel and find the videos and exercises valuable! Your enthusiasm for inspiring others is truly heartening. Keep embracing your journey and sharing your positive energy with the world. If you ever wish to connect with more like-minded individuals, our FREE Wu Wei Wisdom community would love to have you: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
Because of child good trauma my inner child needs to over See things and ensure I have covered everything 😯 to feel safe...help????
Childhood 😊
Hi, It sounds like you're very aware of how past experiences are influencing your current behavior, which is a powerful first step. Taking things slowly and acknowledging your inner child's need for safety is important. You might find it helpful to explore techniques that foster a sense of security and self-compassion. If you believe it would be beneficial, our FREE Wu Wei Wisdom community could provide additional support and guidance: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
the most important and empowering things I heared
Hi, I'm so glad to hear that you found our content empowering! It's wonderful that the messages resonated with you so strongly. Continue to embrace these ideas, and may they guide you towards greater understanding and peace. Kind Regards, David
What a lovely generous sweet man. I love your calm soothing , healing voice. I found your videos today. I have lisened to four of them. I had a lot of stuck emotion come up and out with tears and gut pumping emotion. Thankyou for your beautiful words of guidance and wisdom. Sherry
Hi Sherry, Thank you for your kind words! I'm glad you find the videos soothing and helpful. It sounds like you are making important progress by allowing those emotions to surface and move through you. Remember, this is a natural part of resolving deep-seated issues. If you think it might be helpful, you might enjoy joining our FREE Wu Wei Wisdom community, where like-minded individuals discuss and share their experiences and knowledge on similar journeys. You can find us here: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
Thank you so much for your teachings. I really appreciate the partnership in how you share the teachings. It really helps. Warmest regards, Liz Gow. :) x
Hi Liz, Thank you for your warm feedback! I'm thrilled to hear that the way I share the teachings resonates with you. Remember, we're all partners in this journey of understanding and growth. Keep embracing the wisdom, and may it continue to support you beautifully. Kind Regards, David
What utter shite
Hi Steven, I'm sorry to hear that you feel this way. I appreciate your honesty, and I'm here to address any specific concerns you might have. If there's a particular aspect of the teachings that you'd like to discuss or clarify, please let me know. We're all learning together. Kind Regards, David
Thank you for your analysis of the IC. My hithertofore understanding was based upon a social media presentation which was shallow,useless and childish.
Hi Ken, Thank you for your feedback! I'm glad you found our analysis of the Inner Child insightful. It’s important to explore these teachings deeply to appreciate their full value and wisdom. If you ever want to discuss further or share insights, feel free to join our Wu Wei Wisdom community here: facebook.com/groups/wuweiwisdomcommunity/. We'd love to hear more about your journey and understanding. Kind Regards, David
But what if I did embarrassing or unkind things to deserve people to not like me?
Hi, It's important to recognize that everyone makes mistakes, and part of growth is learning from them. Choosing to understand your actions and their impact can help you move forward in a positive way. Remember, every step you take towards self-awareness and improvement is valuable. If you're looking for support or advice on this journey, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. You're not alone in this. Kind Regards, David
Thank you David 🙏
Hi, You're very welcome! I'm glad to be of help. If you have any more questions or need further guidance, feel free to reach out. Wishing you continued insight and growth on your journey. Kind Regards, David
That's me 😢
Hi, It's okay to feel overwhelmed sometimes. Remember, recognising how you feel is the first step towards understanding and resolving deeper issues. You're not alone in this, and it's okay to seek support. If you think it might help, our Wu Wei Wisdom community is here for you to connect with others who may share similar experiences. You can find us at facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
Awesome ☯️ Thanks 🕊
Hi, You're welcome, and thank you for your enthusiasm! It’s great to hear you enjoyed the content. If you ever have questions or need more insights, feel free to reach out. Kind Regards, David
That was powerful. Thank you.
Hi @4lesasea, Thank you for your kind words! I'm so glad you found the video powerful. Remember, every step you take in understanding and applying these principles is a step towards resolving issues and enhancing your Shen spirit. If you ever want to dive deeper or share your journey, our FREE Wu Wei Wisdom community is a great place to connect with others who are also on this path: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David