It’s Time to Go to Jail 😅

@rieyyan9039

5 ай бұрын

I'm gonna say it so no one else says it "I stole a women's hear *SLAPS VILIONTLY*

@tsg_in_his_bag

5 ай бұрын

@@rieyyan9039i don’t think anyone was gonna say that

@brocx_2232

5 ай бұрын

Fax

@braydomino2857

5 ай бұрын

Lol 😅

@Hassanking8192

5 ай бұрын

So true let's start working out guys 😂😂

"So what are you in for?" "For da gainz 💪"

@kot3ika788

2 ай бұрын

😂😂

@mikolajpaszkiewicz9167

19 күн бұрын

More like them guns

@SteadyJack301

12 күн бұрын

More like FOR DA HOMIES😍

@RKG-bh2ih

Күн бұрын

Lol

I love how they say "If you find a friend in prison to help with your leg workout". There are no friends in prison 🤫

@matthewmccabe3411

5 ай бұрын

yeah there are?

@Mayorascat31

5 ай бұрын

you can make friends in prison, prison is technically go to school again for years

@monke3403

2 ай бұрын

@@Mayorascat31it’s really bad how that’s a comparison that’s valid

As I’ve gotten older (41) I’ve quit lifting weight for the most part and went to more Mike Tyson type circuits and navy seal burpees. I have to say after some time I’ve gotten pretty close to how I was when I was going to the gym years ago and only lifting weights. And I’m much leaner. The catch is that I do it almost daily. But I love it. It’s only 30 to 45 minutes in the morning in my living room then I’m done. And little to no soreness. The key is to do what works for you and what you enjoy. And as you get older it’s about safely and longevity.

8:01 😂😂😂😂 his face when they said tuna and Ramon noodle packs “ohhh😲”😂😂

i love the videos keep up the pace lovve from belgium

The first answer that got onto my head is that in some prisons theres actually an small gym for prisoners to go in freetime

I noticed high volume allows you to grow without being in a calorie surplus and eating a lot of protein. i applied it to weight training and now i do a 100 reps total to each compound lift and add weight when i can do 10 reps in a row, i never looked better and im losing fat without worrying to much about protein- eating 60- 90 grams of protein a day

@Gohsted

2 ай бұрын

This the exact change I just recently made. I'm only a week in but I'm confident I'll make better progress then the typical 7-10 rep 3 set progressive overload recipe.

@absbenmahidi8623

Ай бұрын

​@@Gohstedplease what is your new routine ?

@Gohsted

Ай бұрын

@@absbenmahidi8623 I've been lifting in the 4-6 rep range for 3 sets followed by drop sets (minus 10lbs) x2 then 2 more drop sets (minus 10lbs) till failure. 3-4 bench sessions each week. One of the sessions is lower weight volume oriented (8-12) reps. Listen to your body. Make sure any pains aren't (bad) pains if so stop and heal. Longevity is the goal.

luv your vids

love your videos

Prisoner routine: 500 pushups, 150 pull ups, 200 dips and 100 burpees

Yoo love your videos

2:00 👌🏻, me liking the video just for this moment 😂

I tried watching this video like 5 times this at work and could never finish it😂😂

As someone who is skinny as is trying to workout more, prison is the perfect place for me😅

@SmallCatHimself

5 ай бұрын

Don’t drop the soap :)

@Rai05

5 ай бұрын

Lol but realistically you won't get a good diet to bulk up i think

Love your videos

3:23 "I got your back bro" I think in prison that line may refer to something else

Love your videos❤

You give people motivation thanks for that

I love ur vids I started the 100 sit ups a day for 30 days 😊❤

@osoba3235

5 ай бұрын

Me to

@Siphosethu145

4 ай бұрын

Me three

They seem like they are brothers 😂😄

I will explain everything: they have nothing to do, so they workout in every way possible 😂

I've gotten huge from prison workouts. Lost it all now but it's definitely works

Imagine going to jail”😒 Imagine going to jail🔥💪”😏

sir you should do a 30 days prisoners workjout

as a gym pro and competitive swimmer I really like to go to jail now to make my musles even better than before 😂😂

@keltonleung3916

5 ай бұрын

You as a gym pro still don’t know how to spell muscles

@alexandar171

5 ай бұрын

​@@keltonleung3916wild

great video

Also keep mind if a prisoner gets out at a point and stops working out you gain it back fast because of the prisoners muscle memory through working out

Plyometrics explains why my chest got bigger from practicing one handed spear thrusts lmao

OFC bro plays badminton

me and the boys going to the jail cells after this one

We are going to prison with this one 🗿

Brownye i want 30 days abs Transformation

My friend: how you're so jacked i want to go with you where you go for exercise Me: ok lets stole somebody's house

Bro I'm always getting a huge pump throw my routine

"Why are prisoners so jacked" me: yooo fax I always wanted to know that for some reason *clicks video*

VIDEO IDEA: i ate prison food every day for 30 days?????

Always wanted to know this.....

Welp time to get a trip to my nearest gym . Ooo shit i mean prison with a bar of soap so it motivate me to defend myself

Gym❌ Jail✔️

Browney ❤❤❤❤❤ you girl friends send bro like 🎉🎉🎉🎉🎉

Hi I like your channel

@ThrowIT.

5 ай бұрын

Yippee

these guys react to videos like your english teacher when you read 3 words and she says 'LETS JUST STOP AND ANY ANALYZE WHAT JUST HAPPEND"

im jacked frfr

Can you add calistenics to the app, i like to Learn front lever

The first guy Is that Chef that ain't no prisoner,i dont think he ever got in prison

If your in prison I dont recommend to look for friends, its prison they might back stab you Literally or as a metaphor You can have connections yes, but don't get to conferrable and don't get your self into unnecessary trouble, fighting everyone you see Only fight when you have to

Isn’t it funny that this Chanel has more subscribers than the main Chanel

bro in blue look like maldini

Inmates work out all day everyday they are smart and invasive

3 meals a day and gym twice a day is probably why

Am gonna add creativity in my workout. Maybe lifting my bed.

POV No need to go to prison instead of gym!!

i think going to school for me gives me abs

In prison you get dal cook with out salt and it contains massive amount of protein 🗿

Now I'm gonna go to gym but to rob it instead

OMG 1 quarter of my time is devices now!!!!

As someone who has built in guns, I see this as an Absolute Win.

Its weird how people dont aknowledge that steroid use in prison is an insane (and well documented) issue. Which.......is like the main thing.... Because people bot in prison do the same workouts and get nothing....but you cant really blast gear without growing (i know people say that "tons of people are on gear and dont look like it" but eveey study that introduces steroids shows muscle increases, so its kind of hard to argue that they dont work)

hey browney what do you look like before then now

There's only one real way to find out

knew a guy who did 5 years and he came out jacked. he told me to eat cans of tuna and do calisthenics.

Me going to jail so i can workout

Please made a colab with magnus mobito

This video convinced thousands to comment felonies and go to jail for a better six pack

imagine bro you just got into jail for false accusations then someone of your family just came to you to get you out with money and you said "nah,imma do my own thing"

So the only thing that is stopping me from getting absolutely jacked is the police not finding out about they 7 bodies buried under my house. Interesting.

Im sure those are FAR more accessible in NL prisons than other countries' XD

You should change this to Browney Reacts

Jeff

Let's go to prison

Noice video

blue shirt guy plays badminton p:

Because thay don’t have anything else left to do so they work out. Some have to work out to defend themselves to

Lets hope i don't drop the soap while working out😅

Let me guess before watching the video,to defend themself from all the problems they get from other prisoners. at first they will always get beaten up,got motivated by it,and started getting jacked.

In nederland hebben we in de gevangenis wel gewoon een sportruimte met gewichten en machines

3 hour gang | V

Just look at the books from paul wade , and you know why prisoners are big

Early gang

5:40 6:40, 8:40

Love from india from kerala by Asim 💖❤️💝🇮🇳🇮🇳

@ashutosh3168

5 ай бұрын

🇮🇳

@alanbthomas5941

5 ай бұрын

Malayali da!! Kerala where

@msdgamerrsyt5662

5 ай бұрын

ivide onde @@alanbthomas5941

In the Netherlands contraban also exists.. 'smokkelen' they call that.. the guys here just dont get jacked because they are to busy playing on their playstations.. Yes, game consoles, are allowed in jail here in the Netherlands..

Cool😊😊

whats the name of the app

Gotta go to the jail

w does he mean when he says higher reps?

Bro don't have 💪

I want to challenge arjean for badminton match

Bro u can get jacked anywhere

who is that guy? Not these two but the one who’s actually giving information

@Naudesmit

4 ай бұрын

In the disciple

can anyone help me start a workout plan, i want to start working out

Ha😂

Mike Tyson for example

Were dou you come from

No way youre from the Netherlands

😮

Waarom moeten we betalen voor de app

Re-upload?

what else are you supposed to do than keeping you fit haha in a jail