WHERE DO YOU THRIVE?
Understanding your core tendency can improve your life & relationship with others. Go behind the scenes of my upcoming podcast with Gretchen Rubin for the hows and whys.
* * * * *
FULL PODCAST WITH GRETCHEN
bit.ly/richroll317
GRETCHEN RUBIN
www.gretchenrubin.com
* * * * *
CONNECT WITH RICH
✩ Website - richroll.com
✩ Pod: Rich Roll Podcast - bit.ly/richrollpod
✩ Memoir: Finding Ultra
✩ Meals - meals.richroll.com
✩ Cook - The Plantpower Way
✩ Italian! - The Plantpower Way: Italia
✩ Support - / richroll
SOCIALS
✩ Instagram - / richroll
✩ Twitter - / richroll
✩ Facebook - / richrollfans
✩ Strava - / strava
AUDIO GEAR
✩ Shure SM7B Mics
✩ Zoom H6 Recorder
✩ Sony MDR-7506 Headphones
✩ Yellowtech Mic Arm
✩ Auray Tabletop Mic Stand
✩ XLR Cables
✩ Cloudlifter Mic Activator
VIDEO GEAR
✩ Pod Camera - Lumix GH4
✩ Vlog Camera - Canon 80D
✩ Vlog Lens: Canon EFS 10-18mm
TRAINING GEAR
✩ Garmin Watch
✩ Goodr Sunnies
✩ Garmin HR Monitor
✩ Salming Trail T3 Shoes
✩ On Running Cloudsurfer
✩ Franco Bicycles
✩ ROKA F-1 Goggles
✩ Balega Running Socks
FILMED & EDITED BY DAVID ZAMMIT
/ davidzammit
www.mrdavidzammit.com/
MUSIC BY
/ kraaksmaak
/ zimmermusic
Пікірлер: 99
Looking forward to more of these! I'm a fan of anything RR.
@EddyTritten
6 жыл бұрын
Haha you here, weirdly not a surprise!
@leonhughes1682
6 жыл бұрын
Found Derek & Rich at roughly the same time your both having a positive impact on our lives..keep up the work as it's greatly appreciated
@richroll
6 жыл бұрын
+Simnett Nutrition appreciate that. Lists more on the way👊🏼
@willdavidson8971
4 жыл бұрын
We love you Derek!
Rich Roll makes me so chill.
Would love to see what you eat in a typical day! I know Julie does most of the cooking in your household but even just showing what you grab when you're on the go and the kind of dinners your family has would be interesting.
@AppleyGirl5280
6 жыл бұрын
I was just about to post the same thing!
Weekly podcast, videos coming more frequently... times are good and anything coming from Rich is just so respected and appreciated! Behind the scenes videos are fantastic, more on your own training routine and daily schedule is great to see... we all feel so connected to you as the host of our favorite podcast, so seeing more "behind the mic" is just fantastic! Great job!!
I'm so happy to see you back on KZread Rich! Just keep on doing whatever you want to do. I'll watch all your videos.
I'm loving the videos Rich! Thank you! I'm so excited to hear all of your conversation with Gretchen. I'm diving into her books right now and have also figured out I'm an Obliger with a bit of Rebel. Quit my corp job in medical sales last year and moved to Tucson. You and Julie's podcasts had a part to play in encouraging me to figure out how to be my happiest, healthiest, most fulfilled self. Thank you for the work you do in the world!
I am so glad that you've brought back the videos! Awesomeness.
Solid content Rich. Always though provoking, and prompts me to reflect inward. Good stuff.
I enjoyed this. Videos have gone onto another level. Great Production quality. You seem so chilled Rich.
This is awesome. Honest truth from the heart is always good content, thanks for this one Rich!
I always love seeing your Day in the Life videos! Right when you get up in the morning. ❤️
Great video guys. Love seeing the behind the scenes to the podcast, and your thoughts afterwards. That’s probably the USP here, seeing you with some time to reflect on the conversation, and how you build to it. Thanks for the work. It’s a game changer for me.
I'd love to see your podcast tools/mics/travel podcast tips! so much love and good vibes x
I like the short videos like this one. Love your podcasts!!! Im training for my first marathon i get deep into your guests and conversation-- make my runs seem shorter❤
So glad you are back to making videos!
Awesome stuff Rich. We are massive fans of your podcast and this is just an awesome bonus. Really interested in the equipment which you are using when going to visit guests.
Love the video and looking forward to hearing the podcast with Gretchen.
thanks Rich, great to have you back!
Loving these visual podcast teasers. Wonderful stuff.
Good flow to the videos already, nice editing David. For me, as a runner I like to see training information and diet and also beautiful places that only runners/hikers see usually. I bet the content just grows on its own if you keep filming though - one day you have no ideas, the next you can have too much footage. Thanks for sharing :)
This is SLICK! Keep on posting Rich, love watching you !
Love these Rich and David. Surprise us with unique and interesting content!
Great video my brother and look forward tot he second edition of Finding Ultra!!!
Loving the updated content. Looking slick!!
Good to have you back on youtube !
My wife is a huge fan of Gretchen Rubin. I need to read more of her books and I look forward to reading the new edition of your book you mentioned earlier in the vlog.
Love it! Would love to see more of the community that you've created at your home. Also, more about your mindfulness practice; if you're still using Headspace or what type of meditation/mindfull practices you bring into your daily life.
I'm loving his style of filming and more videos! ❤️
You're the man Rich, really digging the video content!
Love it! Would love to see: - What you're eating & workouts
Really enjoy seeing the stage, and your personal insights.
I'm sure we'd all love to see more training n dieting, ur expertise in both fields is so educational to all of us , glad to see u found a connection w david... good job guys
Great videos Rich, always love your stuff!
LOVEEEE
Rich, you are an inspiring man. Keep up the good work!
Nice start guys! A video like this is a good snapshot of what getting a blog in the can involves for Rich. It had a beginning, middle and conclusion..thats good story telling David. The driving in LA is not boring its how life is in LA..Casey on his Boosed Board in NYC..James Cordon with his Car Pool Karaoke in LA thats the way they roll (excuse the pun) so keep the car monologues in when they are relevant. You have massive possibilities here to open up the whole back ground of a life and way of living as rich (more puns sorry!) and meaningful as Rich has show to date. There is a vast array of avenues to explore in the tapestry that is the whole plant based life style that has inspired so many across the globe...best of luck guys will continue to watch and be a fan ....I'm saving me pennies for a plant power retreat... one of these days gonna get there!
I would love to see what your home life is like in terms of day to day nutrition stuff and how you approach being in a rush with things. It would be great to see how your beautiful home is operating with 2 heads of the household being so intuitive and aware.
Value and motivated by your work RR! Would love to hear more about your thoughts on how the energy of the people around us can impact the journey.
Obsessed with these videos! Please keep them up!
Very professionally produced. Music on point and real good job. Keep shoulder to the wheel SIr.
Loving the regular videos
Loving the vlogging! Per your usual, it's done with professionalism and the ability to captivate. I'd love to see a topic about how you fit it all in! I know you get up at CRAZY hours, make tea, journal, and meditate. But how do you fit in the family, the work, the workouts, the commute, fixing meals, walking the dog, and oh yeah - SLEEP! Plus, how do you fit it all in on days when you're burnt out and just want to binge watch Netflix?! Thanks, and keep up the awesome content!
Ok. That's what I've been waiting for. Thanks. Wtg for ur new video :-)
welcome back Rich (to the KZread). Last year you gave us an early tour of all the things happening on your property (the community episode). Might be time to update that.
Great video Rich. Thanks
Love the content. How to manifest a truly authentic and striving existence? This the question I have not yet been able to answer for myself and some what frustrating being almost 53 and have not yet figure out the path in which I should go or destined to go.
Love the content, Rich! ✌️🌱🙏
Love these vids RR!
I love these videos Rich.
I really like the 7 minute time frame. Enough time for good content but not too much. Keeping it under double digits for videos is helpful for me. Also really like the idea of a podcast "teaser". Encourages me to log on and listen to your podcasts as well. Also appreciate the theme of working to be my best self. Whether it be through food, physical activity or looking inward. Would love to see snippets of everyday life. Carting the kids around to their activities, mornig routines, family activities, projects your wife is working on, etc. We are a family of 4 with 2 boys (14 and 9). Always fun to have a window into that part!
great return! more on Inspiration and motivation
Great video and look behind the scenes. I´d be curious and interested in vegan meal prep in a video and more ideas specifically for (ultra) runners.
This is fun! I agree with other comments. Great flow.
I dig it....I think it just another view. I gain insight from the podcasts for sure, but the video access a different modality, which in turn engages a different aspect of my thinking. So brother all good from out here in the ether...keep it between the lines and keep moving forward..
Can you share more about this community style life you are living on your land? That video you did back in the day was so interesting.
Great new video! Thanks for sharing. I sure love this new format you have delve into :) Can your camera guy add a list of the equipment he is using for the video including mics and mixers :) I am sure some nerds would like to know this info.
Thanks Rich great to see more of you on KZread. Would love to see more about your day to day food intake and any daily training you do. Do you still meditate regularly? from Paul down under in Aus.
I enjoy following your training on other social media platforms, some videos focusing on that would be fun.
Love the monologues.
I LOOOVE your channel so much! :)
Great stuff Rich / David. Would love to see something on gratitude again. I know you mention having to work on it constantly - your outlook on it now is surely very different to the last video on the subject?
Maybe some cooking/recipe vids :) love your content. Keep doing what your doing. It continues to inspire
Hi Rich, love the video yes we would like more, would love you to talk more on plant base.
we need more vlogs!! please!!
Hi Rich. Thank you so much for making the time and the investment in order to do these videos. Total game changer :) Love everything your doing and can't wait to meet up one day and tell you in person!
Its awesome to see you back on KZread Rich. Would love to see some videos on body movement and flexibility.
Can't wait for the Finding Ultra 2nd edition. Release date?
Loving these videos. The sound is a little low and I'm having to turn the volume up compared to other videos. Might be just me. 💚✌
So glad you have a DaveRock! Ha. Just joking. Very happy that you are documenting more of your day to day. Thanks for the info and inspiration!! RR Rules!!!
Love it so far! Would love to see some vegan food inspiration!
Love your videos. What kind of running shoes do you wear? How do you manage to seemingly never get angry?
Great content and good video work; my only suggestion is to work on a consistent audio level. It's troublesome at best that when Rich is speaking in the car, for example, I have to ramp the volume to hear him, but then we segue to section with background music that is really amped up, so that I have to go scrambling to ratchet the sound back down.... Keeping going with it, Rich! Peace, bro....
Did you do a blog on your last Sweden race?????? I would LOVE to hear about it!
@allandehn
6 жыл бұрын
CoolInOlympia Have you checked out the podcast he did on it? www.richroll.com/podcast/otillo/
Love your KZread videos!! Love your Instagram stories!! You and your family are all such an inspiration!! If I could hit 'subscribe' over and over - I would... 👍🏼💖. Thanks for all you and your family does towards inspiring others to live a vegan or plant based lifestyle. Thanks for the physical movement inspiration to include running, biking, swimming and yoga. Thanks for the inspiration to pursue knowledge and spiritual growth. 💖
Great video! Maybe have Julie on if she has the time haha. She's awesome.
Rich: How about bringing Honnold on your show? Love what you do.
@vincentkrause7097
3 жыл бұрын
He was in the Podcast great episode, also kilian jornet was great
Kansas girl meets Rich Roll! Yeah!!
This may be a shot in the dark, but what are some of your thoughts on cannabis use, Rich? I respect and see the medicinal benefits, but is there anything value in the recreational side at all? Thank you so much for your time. I’ve been mastering my WFPB lifestyle, and I’ve given up caffeine, alcohol and nicotine, but I’m struggling with whether or not I should keep cannabis around?
Tell us more about what you eat in a day, being a vegan with such a busy schedule?
What Myers Briggs personality type are you? ENFJ?! Great video as always
Love the video. I've been wondering if you could partner up with Gretchen Rubin on her app-Better- to help folks build support through transition to plant based living and sustaining it. If you ever focus group your listeners, count me in!
Any chance of getting Dr. McDougall on the podcast? He's a plant-based Mount Rushmore-stature figure who hasn't been on yet...
Video idea: dinner at the Roll/Piatt household
An upholder, a what ?, a questioner, a rebel
What happened in Sweden? Aren't you going to share?
@richroll
6 жыл бұрын
+Reb K did an entire podcast on it! Video recap and thoughts coming soon. Collecting footage now. It’s a bigger edit. David is on it though!
where do you get your shades RR?
David let's get Rich an interview questionnaire for GrowthGuided. com
Would love to have you interview Kirby De Lanerolle from Sri Lanka. Check it out :) #Fitness #Life #Immortality #Endurance
more day in the life stuff, like waking up at 4 am .
Why don't you have an electric car being vegan and environmentally conscious?
Much appreciated Rich!......please keep them coming!