What You Get Wrong About Self-Esteem - Dr K HealthyGamer

Chris and Dr K Healthy Gamer discuss how to separate your self-worth from your accomplishments. How do you value yourself over your achievements according to Dr K? What strategies does Dr K recommend you do in order to feel good about yourself? Why does Dr K say you should focus on yourself above all else?
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Пікірлер: 361

  • @ChrisWillx
    @ChrisWillxАй бұрын

    Hello you savages. Watch the full episode with Dr K here: kzread.info/dash/bejne/hnxkt5R9aZPSXdI.html! Get up to 32% discount on the best supplements from Momentous at livemomentous.com/modernwisdom

  • @HealthyGamerGG

    @HealthyGamerGG

    Ай бұрын

    Can't wait for the full episode!

  • @lotuschamp7796

    @lotuschamp7796

    Ай бұрын

    Alan Watts spoke about this experience (of waking up) at great length, should check out some of his lectures

  • @PinkMyr

    @PinkMyr

    Ай бұрын

    Wish it was monday right now

  • @ZarrocLP

    @ZarrocLP

    Ай бұрын

    4:19 how cool is that shot :O

  • @RealGrandFail

    @RealGrandFail

    Ай бұрын

    Looks like a movie 🔥🔥🔥🔥

  • @BryanKingLife
    @BryanKingLifeАй бұрын

    - Does that make sense? - No. Such a good interviewer

  • @raymondtendau2749

    @raymondtendau2749

    Ай бұрын

    Yeah I loved that too😂

  • @michaelfranciotti3900

    @michaelfranciotti3900

    Ай бұрын

    The world would be a better place if more people were willing to admit "I don't know"

  • @ryancovel

    @ryancovel

    Ай бұрын

    And he probably did understand, but did a favour for people like myself

  • @namecannnotbeblank

    @namecannnotbeblank

    Ай бұрын

    🗿

  • @LittleMew133

    @LittleMew133

    Ай бұрын

    I think it's good to say "no, I don't understand" or "what's that?". To not know is the 1st step. If you never admit to not knowing or understanding, you will not even try to find out.

  • @LIGHTISBURNING
    @LIGHTISBURNING29 күн бұрын

    Dr. K is the best thing that happened to the internet in years.

  • @lukedanielgalon1596

    @lukedanielgalon1596

    27 күн бұрын

    To me and others is the therapist that help us who cannot have a therapist for some reason or financially cannot afford it

  • @AuroraOctane

    @AuroraOctane

    22 күн бұрын

    Some heavy clone activity coming out of India lately, this guy is uncanny. And they're both K's

  • @siddharthjoshi6811

    @siddharthjoshi6811

    3 күн бұрын

    @AuroraOctane you mean Jiddu?

  • @matheussanthiago9685

    @matheussanthiago9685

    3 күн бұрын

    Fr

  • @iyellalot

    @iyellalot

    3 күн бұрын

    Totally Agree

  • @jackdeniston6150
    @jackdeniston6150Ай бұрын

    My worth is my action, not the result of my action

  • @JoeARedHawk275

    @JoeARedHawk275

    Ай бұрын

    I agree with this statement. Personally I’m so paralyzed by the results that I end up not doing anything at all. This is kind of a problem of becoming too cognitive. We need to sometimes think less and do more. Life is all about balancing acts

  • @philipbunney9445

    @philipbunney9445

    25 күн бұрын

    Someone call the police … because I’m stealing this.

  • @WorldInsideYOU

    @WorldInsideYOU

    6 күн бұрын

    Also my responsibility is my action, not the result of my action

  • @joshuatrott193
    @joshuatrott19327 күн бұрын

    Humility is not thinking less of yourself, it is thinking of yourself less. Humility is the highest of virtues as it breaks the ego and self obsession

  • @spikeboy101

    @spikeboy101

    20 күн бұрын

    I'd like to add, self love is also thinking of yourself in the right moments where you matter

  • @joshuatrott193

    @joshuatrott193

    20 күн бұрын

    @@spikeboy101 agreed. It's about the proportion to which we apply.

  • @svishwan1

    @svishwan1

    20 күн бұрын

    Very well put

  • @tree490

    @tree490

    18 күн бұрын

    Would you say that someone who hates themselves is a narcissist? Since they are really thinking about themselves and comparing themselves a lot and beating themselves down all the time? Basically they think of themselves a lot

  • @joshuatrott193

    @joshuatrott193

    18 күн бұрын

    @@tree490 oftentimes people that are self consumed have some narcissistic traits. That's not the same as Narcissistic Personality Disorder.

  • @browny1962
    @browny1962Ай бұрын

    at the start he asks does that make sense? and chris just says no. idk why but i loved that tiny moment of just being completely honest despite it being a slightly awkward deviation from the default yes people give.

  • @threatened2024

    @threatened2024

    Ай бұрын

    Agreed. And the "no" is only awkward if a person let it be.

  • @arnobbal2059
    @arnobbal2059Ай бұрын

    Alternate video title “Dr. K calmly explains the essence of the Bhagavat Gita without ever directly mentioning it”

  • @TriviaMania_

    @TriviaMania_

    Ай бұрын

    I can feel him physically holding back the word Karma xD

  • @Pratanu9

    @Pratanu9

    Ай бұрын

    karm krte rho , fal ka kya hai , bazar se le lengay.

  • @Yarblocosifilitico

    @Yarblocosifilitico

    Ай бұрын

    or stoicism

  • @lokidarkbeard2647

    @lokidarkbeard2647

    Ай бұрын

    Who knew the ancients knee psychology.

  • @CDragonG

    @CDragonG

    Ай бұрын

    oppenheimer reference

  • @Connor-fr5cn
    @Connor-fr5cnАй бұрын

    Dr. K pretty much summed up Ecclesiastes. You can't control anything, and the best things are the simple pleasures. The sun on your face, a good meal, time with your loved ones. Things that you can't control and are not promised. No amount of money, followers, work, or pleasure would make your life fulfilling in of itself

  • @isiahtuke6466

    @isiahtuke6466

    29 күн бұрын

    Was thinking the same thing😌

  • @skyadventurer7574

    @skyadventurer7574

    29 күн бұрын

    Meaningless, meaningless, like chasing the wind…

  • @GE0N1I

    @GE0N1I

    28 күн бұрын

    he learnt this from Bhagavat Gita " karma karte ja phal ki chinta mat kro " your dharma is actions stop thinking about rewards of your work

  • @isiahtuke6466

    @isiahtuke6466

    28 күн бұрын

    @@GE0N1I sorry I don’t know if this is what you meant but what does Ecclesiastes have to do with earning a reward?

  • @daanschone1548

    @daanschone1548

    26 күн бұрын

    Or Epictetus "Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our actions. The things in our control are by nature free, unrestrained, unhindered; but those not in our control are weak, slavish, restrained, belonging to others. Remember, then, that if you suppose that things which are slavish by nature are also free, and that what belongs to others is your own, then you will be hindered. You will lament, you will be disturbed, and you will find fault both with gods and men. But if you suppose that only to be your own which is your own, and what belongs to others such as it really is, then no one will ever compel you or restrain you. Further, you will find fault with no one or accuse no one. You will do nothing against your will. No one will hurt you, you will have no enemies, and you not be harmed."

  • @Lily-cx1vo
    @Lily-cx1vo29 күн бұрын

    “You are the bundle of sensory experiences that lives your life.” I like this wording.

  • @midwinter78

    @midwinter78

    28 күн бұрын

    I think this is cribbed from Hume.

  • @gabegabriel9288

    @gabegabriel9288

    28 күн бұрын

    @@midwinter78 I'm pretty sure this is standard Eastern Buddhist/ Hindu doctrine. Given that's his bias, I think it's more likely he got it from that than Hume.

  • @richardmccabe2392

    @richardmccabe2392

    26 күн бұрын

    Buddha defined the sense of self as this first before Hume

  • @LittleMew133
    @LittleMew133Ай бұрын

    I really like Dr. K's perspectives. He is a real life monk practicing psychology xD "You can try your best, and do the thing, but you cannot control the result". Like mama never shamed me if I didn't get an A; she just asked "did you really try your best?" or "could you have done better?" Put the focus on the doing and methodology. If you focus on the results alone, your children will learn to cheat their ways through life, and that's not what good parenting is about.

  • @tamatotodile
    @tamatotodileАй бұрын

    simple man. see dr. k, i click.

  • @filoreykjavik

    @filoreykjavik

    Ай бұрын

    i'm the same

  • @chrisp9774

    @chrisp9774

    29 күн бұрын

    This man is a treasure fr

  • @LifeDesigner

    @LifeDesigner

    29 күн бұрын

    exactly :D

  • @vuneld5436

    @vuneld5436

    25 күн бұрын

    Same

  • @vanilla_gunpowder7275
    @vanilla_gunpowder7275Ай бұрын

    Dr K is astonishingly wise person combining scientific and spiritual knowledge. What a great person to look up to in todays world.

  • @xeronic4310

    @xeronic4310

    29 күн бұрын

    I wholeheartedly agree

  • @alinebereniceherrerarangel2489

    @alinebereniceherrerarangel2489

    29 күн бұрын

    Me too. I hope Dr K will have a life full of blessings.

  • @matheussanthiago9685

    @matheussanthiago9685

    3 күн бұрын

    I'm a fairly secularist person Dr. K is about the only one that I can listen talk about spirituality in a way that even skeptical self is like "alright, that actually makes sense, you might be on to something"

  • @toeguides
    @toeguidesАй бұрын

    We already completely accept the clouds in the sky at face value whether they rain or not. Accept yourself in the exact same way that you accept the clouds and your accomplishments quickly become irrelevant. Stop putting conditions on self-love. You always have been good enough and always will be.

  • @purple66666

    @purple66666

    29 күн бұрын

    That's the most beautiful way of putting into perspective this subject I have ever read.

  • @blueblaze5160

    @blueblaze5160

    29 күн бұрын

    Except the clouds in the sky have a visible, physical, real presence in the world. I can look up at the clouds in the sky and accept them because they really do exist, and if I needed more proof all I would need to do is physically feel the rain. After all, rain itself is formed within the aforementioned clouds. While it is a pretty combination of words, the metaphor rings hollow due to the physical and objective truth of the cloud’s existence, as compared to the intangible and completely subjective and interpretive nature of one’s emotion.

  • @icecreampaintjob1697
    @icecreampaintjob1697Ай бұрын

    This podcast really has evolved, Chris asks the best questions every time, the exact ones I hope he would ask.

  • @balazspentek7102

    @balazspentek7102

    Ай бұрын

    And a lot of the times when i don't understand something Chris hasn't too, and he is brave enough and humble enough to ask for clarification, man i love that. And when he brings down the conversations to practical everyday actions with questions like: "Okay so what should a ... do in order to ..." . Such a great interviewer.

  • @acacia_w
    @acacia_wАй бұрын

    I absolutely love how these podcasts are bringing such fantastic insights and inspiration to the masses. I think Chris has cracked the code of what the internet is truly good for.

  • @laurapavone3513

    @laurapavone3513

    Ай бұрын

    Masses? 😂

  • @kris3451

    @kris3451

    28 күн бұрын

    @@laurapavone3513 There have been 450million views on this channel. I don't know what a single "mass" would be, but I'd say there's at least 2 in there. 😉

  • @brunogiunta5375
    @brunogiunta537523 күн бұрын

    One of the most important videos on youtube. If everyone understood this concept, people would experience a lot less distress.

  • @michaelthomas1993
    @michaelthomas199323 күн бұрын

    My rule has been: Focus on the behaviour, not the result. I've found it to be helpful and inevitably practicing the behaviour gets me the initially desired result.

  • @daltonjobe747
    @daltonjobe74726 күн бұрын

    I love Dr. K but I HAVE to point out despite how much of a joy it is to listen to him speak, the quality of the audio, the video, and the set here are all so absolutely stunning and such a joy to experience I almost couldn't even pay attention to Dr. K's words for appreciating the effort. This is a beautiful video. Kudos and bravo! I'm glad you're in the position to be able to pour the resources you have into the art, and, as a viewer, thank you so much for doing so! It's obvious how passionate you are for this creation!

  • @QueenOfAbundance-ks6fh
    @QueenOfAbundance-ks6fhАй бұрын

    After watching the "making of" video, it's awesome watching the result. It's so beautiful. You and your team are spoiling us! How will I ever watch a normal podcast anymore?

  • @Btsarmy-ng1pl
    @Btsarmy-ng1pl23 күн бұрын

    2:59 then even if I achieve what I want, if youre relying on accomplishments to determine your self worth it will neVER be enough. So if your self-worth is tied to something external, it will never be enough, there's always another promotion, there's always another 150k dollars

  • @Btsarmy-ng1pl

    @Btsarmy-ng1pl

    23 күн бұрын

    If you cannot feel it you cannot control it, literally

  • @Btsarmy-ng1pl

    @Btsarmy-ng1pl

    23 күн бұрын

    Dissolve your ego

  • @Btsarmy-ng1pl

    @Btsarmy-ng1pl

    23 күн бұрын

    The more that you dissolve your ego the more content you'll be

  • @Btsarmy-ng1pl

    @Btsarmy-ng1pl

    23 күн бұрын

    You are a bundle of sensory experience that lives your life, and that's all you are, the rest of it can change And this is where I hate to break it to you, but a judgement by youR mind is not reality, a judgement by someone elSE'S mind is not reality

  • @Btsarmy-ng1pl

    @Btsarmy-ng1pl

    23 күн бұрын

    Fuck no they're thought's, Synchro: thoughts are not reality

  • @joeyfunk4327
    @joeyfunk4327Ай бұрын

    Absolutely loved this. Thank you thank you

  • @Thinker1985
    @Thinker198529 күн бұрын

    Good conversation. The problem is that outcomes are often the measuring stick of your actions' effectiveness. If you do your best but always fail, what does it say about you? Dr. K. is essentially asking people to believe in themselves and to remain open to possibilities. This is good advice, but it is a bit easier to be self-confident when you've already achieved some measure of success yourself, like he did.

  • @Haannibal777

    @Haannibal777

    28 күн бұрын

    I am still learning this thing myself. But to me, there is a hidden layer to all this. Where do you draw the line in blaming yourself or not. If your action leads to a direct outcome that you can control, then you should take accountability. But if it is not, especially given the circumstance, then you should be compassionate to yourself. This applies to you being seen or not seen, judged or not judged, liked or not liked.

  • @richardmccabe2392

    @richardmccabe2392

    26 күн бұрын

    If you _believe_ you are making the right actions but always fail, you have space to reconsider your actions. Then you can reflect and change course if need be. Then confidence grows as you realise you're on the right course of action. Is there something in particular you're confused about?

  • @juniperstardust5549

    @juniperstardust5549

    22 күн бұрын

    There's no such thing as failure or success, just actions, if you're doing what you love and that gives your life meaning, that's what's important. You have to choose whether you pursue personal fulfilment or economical success, two very different things andrarely they go hand in hand

  • @RichardHarlos

    @RichardHarlos

    16 күн бұрын

    Thinker1985 wrote, _"The problem is that outcomes are often the measuring stick of your actions' effectiveness."_ The **imposed** measuring stick. This is a crucial distinction. Just because someone may resort to this or that outcome as a measure, doesn't mean that it's a sensible or relevant metric. Think: _"If you do your best but always fail, what does that say about you?"_ Perhaps nothing at all. Suppose I work out 3x a week and I'm doing the very best that I can, but despite my most conscientious efforts, I gain little or no muscle. What does that say about me? Nothing. It may point to a biological dysfunction of which I'm unaware, in which case it would say something about my body, but not about me per se. Think: _"Dr. K. is essentially asking people to believe in themselves..."_ I don't get this sense about his perspective. My understanding is that he's asking people to realize that 'who they are' is not in any legitimate way attached to the outcome of 'what they do'. There can be some correlations that may, or may not, strongly suggest causation but for the most part... we do what we do for a reason, and that reason needs to be detached from the outcome -- at least to the degree that if we get what we were hoping for, or if we don't, the outcome says absolutely nothing about our worth. Think: _"...it is a bit easier to be self-confident hen you've already achieved some measure of success"_ Except that this is circular reasoning. 'Success' is not something you can control. That's the point he keeps returning to. So to address your take on this: you're imposing 'success' as the metric by which you measure your self-worth. Dr. K. is saying not to do this because, as he noted, if your sense of worth is tied to outcomes that you cannot control, you're never going to be a happy, fulfilled, contented human being. Offering my perspective here in the hope that you'll find something therein helpful to your understanding of all this. Cheers!

  • @ellythedreamerHQ
    @ellythedreamerHQАй бұрын

    Can't wait for the full interview. New setup looks great btw.

  • @abidhasanjaber
    @abidhasanjaberАй бұрын

    I liked how Chris is trying to do something different. This podcast is not only educational anymore it's also entertainment. Sometimes it feels like I am watching a movie. I would love it if he brought that unreal thing, mad to shoot movies and games❤❤❤

  • @emmanuelnyandoro5995
    @emmanuelnyandoro599516 күн бұрын

    You know the Man is brilliant, when after he's made a statement, and the exact question you're asking yourself is what he addressses, Mad respect to him

  • @beartheburn3863
    @beartheburn38633 күн бұрын

    Majority of sufferings in our life comes from a sense of identity that we have imagined in our mind

  • @guchierrez
    @guchierrez28 күн бұрын

    This was very powerful and eye opening. Thank you Chris.

  • @sylviastrengthfitness6452
    @sylviastrengthfitness645229 күн бұрын

    Beautiful to watch Chris. Great to listen 🙌

  • @lewishiniski1276
    @lewishiniski127629 күн бұрын

    Dr. K:” Can you control me?” **Pulls out a VooDoo Doll** Chris:” Yes.”

  • @darkboyx7

    @darkboyx7

    28 күн бұрын

    haha, that's a great one. if i had coffe in my mouth i would have spat it : )

  • @sauleaitkul
    @sauleaitkul29 күн бұрын

    The studio is so 🔥🔥🔥hard work paid off, feels like im watching National Geographic episode 😮

  • @violetasw1880
    @violetasw1880Ай бұрын

    Loved this talk 💕

  • @manuels8240
    @manuels824029 күн бұрын

    This is gonna be one of the best episodes yet

  • @ozonius_6859
    @ozonius_68596 күн бұрын

    It's annoying how straight forward and simple it is, ask them out, be authentic, just let go of the outcome

  • @anatolystansler6067
    @anatolystansler6067Ай бұрын

    What a great talk and scene!

  • @thecommonsensecapricorn
    @thecommonsensecapricorn26 күн бұрын

    This is powerful. This is the shit that makes sense to me and truly helps me. Re-shaping the way I see things in a deep and intellectual way.

  • @laksmanshaathru
    @laksmanshaathru26 күн бұрын

    Thank you for this.

  • @itssanj8449
    @itssanj844925 күн бұрын

    This background of this view is just sublime. Your videos and quality have truly gone to the next level Well done Chris and team

  • @AliHussein30605
    @AliHussein3060519 күн бұрын

    Thank you for making this video ❤

  • @hermeticinstrumentalist6804
    @hermeticinstrumentalist6804Ай бұрын

    Need more relaxation, I appreciate the tips. Now I need to focus for a bit so I can remember them. Thank you both very much, fan of both of you.

  • @monaissakarim7569
    @monaissakarim7569Ай бұрын

    Truth spoken 👏

  • @shaxpx
    @shaxpxАй бұрын

    Amazing love Dr K content always ❤🎉

  • @leadgenjay
    @leadgenjay28 күн бұрын

    Really insightful conversation on self-worth and accomplishments. Entrepreneurs often face burnout by tying their identity too closely to their business success. A helpful strategy is to schedule regular non-work related activities that bring joy and fulfillment, reinforcing that your value isn't solely linked to your work achievements.

  • @nualafaolin7129
    @nualafaolin712929 күн бұрын

    Wow, this set is stunning! Great fit for Dr K…

  • @Bravo6goindark
    @Bravo6goindark27 күн бұрын

    Detaching your acomlisments from your self worth can truly be a double edged sword.Although never could think of any high achiever doing it

  • @beartheburn3863
    @beartheburn38633 күн бұрын

    You can sleep at peace when you've given it your all .... but ofc external outcomes determine results in the end

  • @SpectralFire
    @SpectralFire25 күн бұрын

    He's absolutely spot on about this

  • @reddish_orange
    @reddish_orange27 күн бұрын

    “We always choose what we do, but we never choose what we feel. The more we try to control what we feel, the less choice we have in what we do.” Artem Boytsov

  • @TheStarrySky-sb9df
    @TheStarrySky-sb9df29 күн бұрын

    Great convo and set atmosphere

  • @GurmeetSingh-mr3kw
    @GurmeetSingh-mr3kwАй бұрын

    Loved this clip❤❤

  • @saheliumd7182
    @saheliumd7182Ай бұрын

    Dr K is the best of us.

  • @Fireflyepic
    @FireflyepicАй бұрын

    On an unrelated note, the video capture here is incredible. Just wish you would upload it in HDR.

  • @abrilgomez6698
    @abrilgomez6698Ай бұрын

    You have the best guests cause you're the best host. All your questions make each conversation the richest to watch and hear in the media. Greetings from Mexico.

  • @toddmccormick3107
    @toddmccormick3107Ай бұрын

    This is Fcking Gold!!❤

  • @jasonzaran
    @jasonzaran19 күн бұрын

    Chris, because you remain real, humble and OK to be vulnerable it takes these interviews to another level and is a cornerstone of why Modern Wisdom is blowing up. Dr K going into his Indian accent is a classic MW moment. P.S. How fun is that Camaro SS!

  • @rubidirrojnamcha8470
    @rubidirrojnamcha847025 күн бұрын

    In Bhagvad gita krishna says that " you do the action and surrender the result of that action to me." He means do not take pride or feel ashamed of the result as they both incur bad karma. Which will become an obstacle in attaining salvation.

  • @zenmindgamer
    @zenmindgamer19 күн бұрын

    This crossed my feed at a funny time as the zen book I'm reading just went into passages on the core concept of this discussion. "A man rings like a cracked bell when he thinks and acts with a split mind - one part standing aside to interfere with the other, to control, to condemn, to admire. The illusion of the split comes from the mind's attempt to be both itself and it's idea of itself, from a fatal confusion of fact with symbol. The mind must stop trying to act upon itself, upon its stream of experience, from the standpoint of the idea of itself which we call the ego." - The Way of Zen, Pg. 134 We have ideas and beliefs, but we are not those ideas and visions of what we should be. We simply are what experiences the present.

  • @DrBlood-cq2cm
    @DrBlood-cq2cmАй бұрын

    Self esteem is generally how you view yourself as compared to others, especially in a social situation. Educate yourself well, take opportunities to travel, and hone your public speaking and debate skills. Its just a muscle that needs to be trained like any other. The hard part: getting started and staying at it.

  • @balazspentek7102

    @balazspentek7102

    Ай бұрын

    The hardest thing is staying at something, i agree with that so much, even starting is a little easier in my opinion .😅 Why do you think public speaking and debating skills are important? Should someone prioritize them over other skills?

  • @quietandsimple5134
    @quietandsimple5134Ай бұрын

    This is astonishing....

  • @aljonserna5598
    @aljonserna559819 күн бұрын

    All you can do is to do or engage in certain conditions that will promote good outcomes (good as they ought to, as our nature do). I love his talk in the Diary of a CEO, to sleep you don't sleep you just manipulate the conditions that will put you in the state of sleeping. Guess this is the same in farming as well as training ourselves whenever dealing with the unknown or chaos

  • @0g0c0b0
    @0g0c0b018 күн бұрын

    Dr. K is one of the few KZread creators who talk about self-efficacy and self-actualization from a truly balanced and holistic perspective as opposed to the "grindset" bs.

  • @JayFriedrichs
    @JayFriedrichs29 күн бұрын

    Coolest podcast set up I’ve ever seen

  • @pirotrav
    @pirotrav18 күн бұрын

    The trouble I always run into when I start to dissolve the ego is: why do anything? It's a continuum, and one I start marching down. So instead I tirelessly pursue success. And I achieve everything I want for the most part, but it doesn't change much. Except I can measure some aspects like money and titles which feels comforting. Not even good, but comforting.

  • @prick100500
    @prick10050027 күн бұрын

    Thank you for this beautiful video. I'm at psychotherapy for a while. And I'm thinking of these things in the last few days. It's absolutely astonishing to understand how simple the real truth is. But making this accomplishment is a very hard road to go. There a lot of tears and fear on it. But the result is definitely worth it. So, thank you a lot, Dr.K and Chris, for this conversation!

  • @supremepeaceofmind
    @supremepeaceofmind21 күн бұрын

    Love Dr K

  • @OhitsONnow
    @OhitsONnow9 күн бұрын

    2:39 "You dont control that all you control is what you do." Suddenly, Phenomenalism seems a lot more plausible to me now

  • @denver_video
    @denver_videoАй бұрын

    Fantastic - also love the virtual set idea including risk snd execution 👌👌👌👌

  • @Thisisausername556
    @Thisisausername556Ай бұрын

    I only don’t love who I am because I’m not doing the things that the person I want to be would do. I’m not aligned with who I want to be, so until I make progress, I’m likely to continue feeling that way.

  • @jayuk83

    @jayuk83

    Ай бұрын

    You are judging yourself against the person you want to be, not who you are today. Like the Dr says, you are only in control of what *you* do, so do as much as you can every day to feel happy with your actions. But be realistic with yourself. If you are not Usain Bolt, you can’t break the 100M world record. You can only take the actions that you can take; you can’t decide the outcomes of those actions

  • @kris3451

    @kris3451

    28 күн бұрын

    Also consider the opposite: things you're doing that you DON'T want to be. Sometimes we have more immediate control over stopping something negative. It might even free some space for the positive things that might have been obstructed.

  • @aprilloft
    @aprilloft29 күн бұрын

    Whoa Chris, digging the new forest surround 👀

  • @malcolmlarri8236
    @malcolmlarri823629 күн бұрын

    looks so lush !

  • @revenantwolzart
    @revenantwolzart26 күн бұрын

    Dr. K just distilled the crux of Bhagvad Gita there! We are ever a catalyst of great or sorrow happenings, all action flows through us and there is no place in the universe to claim doership over any of it. No claim over a reward or result, we can only strive for being the best vessel for creation.

  • @TEZAFIM
    @TEZAFIM28 күн бұрын

    man i love these videos. you guys are legends. the part about needing to piss really spoke to me as i'm homeless

  • @marck.6258
    @marck.625825 күн бұрын

    A therapist, a psychiatrist and a neurologist walked into a bar... how can we get Jordan Peterson, Dr. K and Andrew Huberman into a podcast!!

  • @RumstedRanger
    @RumstedRanger29 күн бұрын

    Super helpful 🎉

  • @reneemelkonian4979
    @reneemelkonian4979Ай бұрын

    i think it’s only with an ego, identity, or sense of self that compassion can exist because it requires the concept of self in relationship to other (another person, a pet, etc). i think ego to a degree balanced with the feminine is healthy. ego allows us to be responsible for our actions and can give us a healthy sense of purpose to be in good relationship with all the things around us.

  • @turfptax
    @turfptaxАй бұрын

    Another great video, thanks so much for sharing this!

  • @user-ds7ll2rt3l
    @user-ds7ll2rt3l24 күн бұрын

    Grad school taught me this lol. Came in having something to prove, left with realizing that game is just a game, it doesn't define my worth.

  • @DaveE99
    @DaveE9929 күн бұрын

    I liked Alex hormozi’s goal setting method where you have a outcome you want and a hypothesis of how a will lead to b, and then your actual goal is the list of actions and tactics that yiu 100% control that make up the inputs of A that then lead to the hypothesized outputs of B. And so you basically just judge your self on the execution of inputs you can control but not on outputs but you reevaluate your hypothesis every quarter or so, and iterate from there but you can always this way be like “I’m crushing it and making progress” even when the out come dosent work. He also said it’s better to go in the direction of the cheese in general than to set the goal to reach the cheese only. Cuz maybe it got moved and you can’t see in a dark room

  • @srijanraghavula
    @srijanraghavula25 күн бұрын

    Chris Williamson and JRE feel like the only straightforward and honest podcasters. Like, dr K asks something and Chris says it doesn't make sense. Ah a good conversation.

  • @guest_informant
    @guest_informantАй бұрын

    Aka "Focus on the process not the results" :-)

  • @PerryColdwell
    @PerryColdwell27 күн бұрын

    I feel like people make a big deal about everything. KZread made everything too big and gave people anxiety. Just do what you know you have to to achieve.

  • @fredericom8934
    @fredericom8934Ай бұрын

    That was deep

  • @tetedur377
    @tetedur377Ай бұрын

    It doesn't matter whether a person has no self worth (most people do not), an inflated sense of self worth, or anything in between. Life is to be gotten on with; to be endured until we finally make our escape. None of us asked for this ridiculous existence we call the human experience. None of us has any choice in when, where, or how we check out - okay, if we're doing something stupid, we shouldn't be surprised, but other than that. It's just avoidance of pain and a marathon until the end. There's no real meaning or purpose to life, which is probably the meaning and/or purpose to life. We exist; we make the best of it, and then we clock out.

  • @StuartFerguson55
    @StuartFerguson5528 күн бұрын

    I like this guy.

  • @zensvlognotapro
    @zensvlognotaproАй бұрын

    What is the right answer if someone ask us who are you aside from our name, profession , status etc? What is an ego in simple term ? Great background 👍

  • @4tunify
    @4tunifyАй бұрын

    Amazing production. The mandalorian tech really adds Up to the podcast. You have inspired me to make a video about you, which i just published. I Hope you like It!

  • @RoflMaiWaffel
    @RoflMaiWaffel27 күн бұрын

    7:11 he been sitting cross legged the whole time 💀

  • @user-or1vz6zt9e
    @user-or1vz6zt9e25 күн бұрын

    Compassion IS soft- in the way that carbon is softer than iron. But if you put them both together, you get steel.

  • @ch_boki
    @ch_bokiАй бұрын

    Did you install a LED or projector wall like a volume stage behind? looks amazing

  • @lumbanbatukornelius2094
    @lumbanbatukornelius2094Ай бұрын

    Your questions are inquisitive in the best way possible 🔥

  • @iXpress
    @iXpress29 күн бұрын

    Focus on your actions & not the Outcome - Bhagwad Gita

  • @stvbrsn
    @stvbrsn29 күн бұрын

    Do the next right thing. And remember that’s what “karma” means. Doing.

  • @SaikumarGopu-il9qx
    @SaikumarGopu-il9qxАй бұрын

    To Be is To Do

  • @Being_Bohemian

    @Being_Bohemian

    Ай бұрын

    Love it.

  • @ghgghhggghhh
    @ghgghhggghhhАй бұрын

    Our achievements are what we are worth. You’re a human, there’s not much special about you if you don’t do anything. People claim that we have inherent value for some reason yet no one is interviewing the bricklayer that never finished school.

  • @M_S_Blanc

    @M_S_Blanc

    29 күн бұрын

    "...yet no one is interviewing the bricklayer that never finished school." "There is a reality of how people treat you, but that doesn't make you who you are. How people treat you, is how people treat you." 8:18

  • @RobinWilson-ze6dp
    @RobinWilson-ze6dp29 күн бұрын

    Self worth comes from the self understanding. That you do not need the approval of others. You may have to deliver for others. But thats different to needing a pat on the head. No conditions of worth required. Self awareness of your own Ego and learning how to control it. Less of some things creates more of something else?

  • @Windclaw307
    @Windclaw307Ай бұрын

    Zoloft completed me , Thank you Zoloft

  • @iXpress

    @iXpress

    29 күн бұрын

    😁

  • @AlvaroALorite
    @AlvaroALorite29 күн бұрын

    Science, among other things, is about predicting and controlling the consecuences of actions on the world though.

  • @drudini5812
    @drudini5812Ай бұрын

    I can accomplish all kinds of things.. like build the microphone and building you are sitting in. What you cannot do is control other free willed beings.

  • @FredericChaze
    @FredericChaze29 күн бұрын

    You can’t control the extern results, but you may influence them alot. Because you do a great job. If you refuse to accept that your help give you additional value, just because you are afraid of your own perception for the bad days, you make a decision based on fear. Not good. And if you make your choices to avoid surfering, and you try always to control your mind and emotion, you lose the game of life. Surfering is part of the game, it is sometimes a door from where the new you emerge. Don’t kill your humanity by fear of life

  • @raapyna8544

    @raapyna8544

    28 күн бұрын

    Yes. You will have those feelings anyway. They are part of the human experience, and they should be. But when you learn this way of thinking as described in the video, those feelings don't control you. You can observe yourself suffering, and have compassion. And then, you can move forward. We can have a positive influence on other people, but we can't control it. Sometimes we do it when we don't realize. Sometimes we can put in a lot of effort, but the other person actually needs something else, or someone else. You shouldn't tie your selfworth to the outcome. Because both positive and negative outcomes will happen, and then your selfworth gets thrown around.

  • @FredericChaze

    @FredericChaze

    28 күн бұрын

    Thanks for your answer:) In my perspective, there is a time (we can hope) where you will be on the top of the wave, surfing easyly with life. Because you have success, because you reach your goals. Probably it won’t last, and their will be lot of up and downs.. but I think we should enjoy this moment and also realize what we have accomplished. The Ego has succeeded! If it was aligned with your passion, with your higher self, well done! And you should be proud of what you have done. And inevitably it gives you more confidence in your intuition, in your strenght. So in my perspective, be free to nurture your esteem with it (but not only) and just know that the game is not finished. There will be down times, know it, embrace it, and know what you’re capable. It will give you more ressource when times becomes harder..

  • @karlenesoomai9123
    @karlenesoomai912323 күн бұрын

    Hey Chris wake up,dr.K is greatest

  • @corylamb5234
    @corylamb5234Ай бұрын

    Namaste, Brother. 🤍🪷