You went from western meathead to eastern philosopher. We support your growth

@roproofficial4456

5 жыл бұрын

perfect analogy

@ayoubzahiri1918

5 жыл бұрын

XD BEST COMMENT

@juankyone44

5 жыл бұрын

@TotheK I N G D O M It's called character development lol

@jameswilliam9160

5 жыл бұрын

After he scammed us and made his money

@jdubs2113

5 жыл бұрын

Reminds me of Elliott hulse

I like this Mike better. Nice to have you back and on point. Good stuff.

@CL-Filmz

5 жыл бұрын

Good guy

@michaeljames8291

5 жыл бұрын

Mike Chang love your old stuff and digging your new stuff. I just want you to be happy. Working out six days a week can be very stressful. You found your balance. I just want the old mike back.

@Ronin-kk4bt

5 жыл бұрын

Same

Man. You being back is like meeting an old friend after 10 years. You were the first youtuber I watched when I started lifting. Thank you 🙏🏽

@elvisisacs3955

5 жыл бұрын

So true, same here.

@rohanchavhan1674

5 жыл бұрын

Same here dude

@mohamedyazin1946

4 жыл бұрын

itz true dude

@calebgamer1720

4 жыл бұрын

So you like scammers

@ethanchang912

2 жыл бұрын

Same here

Mike returns with sage wisdom! Very insightful. Something everyone should know.

"The purpose of your body is to carry your mind" - Mike Tyson

@TheBontekraai

5 жыл бұрын

Yeah, but i can almost say for sure he had the same problems for most of his life.

@daugustine7211

5 жыл бұрын

Lol Mike Tyson in playboy " My greatest body shot was on Robin Givens" I was like wow that dude is crazy.

@503945158

5 жыл бұрын

Beautiful

@iwnunn7999

5 жыл бұрын

Damn. MT really said that? Damn.

@Kwelar

5 жыл бұрын

Great quote I would just change the word mind for spirit.

Mike, you still look freaking good to most of us.

The ego likes to look good. The soul (true you) likes to feel good.

@EriPages

5 жыл бұрын

deep

@eryluria3554

5 жыл бұрын

Amen spot on

Yo I'm a 17 year old who was striving to get big until I recently watched ur new vids, looking at where you are now, I realized that with the training I have done my whole life I'm actually getting close to the natural body type that you have, man I'm flooding with happiness cuz my new dream body is within my grasp! Thanks Mike 👍

Always wondered what happened to this guy when he left 6 pack shortcuts, this guy got me into the gym!

I love the direction Mike Chang went. People act like he didn’t start the fitness craze on KZread. He’s conquering two different sides of health.

Mike Chang has gone through the hero’s journey and is bringing back the wisdom he learned. Looking forward to watching your content!

Man god bless you . What a great human you are , genuine and deep . Been searching for you ))) been following since years . Please stay connected . We need you

Mike, your journey has been so inspiring, to see you come back has been great, but to see you come back with such heart felt wisdom is immense. Your physically and mentally stronger than you have ever been. Keep doing your thing man. LEGEND

Bless you in all that you do. Your maturity over time has been a beacon of light for many and always have been a fan of yours since Six Pack Shortcuts and it was always methodical. This approach raises the bar indeed and when it comes to health, when the mind falls in place, the rest will follow. Shine on brotha and thank you for what you do.

Please don't stop making these man. Love your videos. Thanks man!

Rare time I ever comment. But you got me into fitness when I was a teenage and I’m 26 now and I completely agree. Perfect. Great to see you doing well man.

Hi, Mike. I have bought your program before which was really good. I'm glad you are back with much more wisdom in your words and you are on the next level. I totally agree with you that when I was chasing "big tough body" dream and I did lots of workouts, but I realize that pushing out body too hard isn't the best way to go and it could impact on emotions and other things as well. I support your ideas and I wish you can come out more awesome stuff like this. Good to have you back, Mike.

I'm with you! I feel the same too. Thanks for coming back on youtube to help educate others.

This is a great version of Mike Chang. I feel like I am aging in wisdom along with him. I stopped lifting heavy weights a few years ago after shoulder labral tear and just chronic neck and back pain. Now I exercise to release stress and tension, focus more on health related exercise instead of just strength. I was hard as a rock, but little by little getting more limber and loose, to be able to stretch and stay injury free

You are and have been my motivation from the beginning of my fitness journey, thanks for everything and so excited to see you back 💪🏼

Great points Mike! It’s awesome to see you back on KZread, and you are a much changed person, you look great, both mentally and physically

I LOVE THIS NEW MIKE CHANG!!! I remember doing your 12 minute towel workouts. Till this day I recommend it to people that are beginners and don’t have time to workout. But this NEW YOU is just incredible brother. Please keep videos like this coming. I am very interested and can’t wait for your stretching video.

Great to see you back Mike. Love your videos

I used to be a follower of Mike when he was doing six pack shortcuts and I am a fan of Mike now when he is a philosopher.

Nice to see you doing videos again. PLEASE DONT STOP! You have a good energy that comes out from you so. Natural that many people cant bring it out of them. Keep making more videos!

Mike, appreciate you! Very happy to see you back. Thank you for the content. 🙏🏻

So good to see you again mike! Please keep it up! You’re a great role model, you speak facts 👌

Good to see someone that was very influential in the fitness industry now actually has wisdom to share 🙏🏼

Love you Mike your such a giving person, with solid advice!

@billnunez9092

4 жыл бұрын

I love you brother for this and for all the knowledge you share. Thank you so much

You inspired me long ago and must say it's good to see you again. You actually look alot healthier not only physically but mentally and spiritually 🙏

Hey, Mike, I'm glad to see you back, I got quite a few workouts from your programs when you had SixPackShortcuts, like you, I changed my fitness goals, I still train some weight training, but I also added other types of training in as well. I working on a system of training that covers all aspects of fitness. Good luck, and I will continue to check out your videos.

Mike you have changed my life you were, you are and you will be the best youtuber for me always

It’s so good to have you back Mike. Seems like you’ve gained a lot of wisdom. I look look forward to you sharing some with us my man

You left and came back with what seems like as an awakening. Love it keep it up you look much more at peace 🙏

Mike my dude basically went though some serious spiritual growth. Was to invested in physical and neglected your emotional . Body and mind . Got to join them together for true happiness.

I would totally buy and read your book one day, Mike! I will continue to follow you on your new spiritual journey.

You're truly an awesome guy, simple, inner beauty and a warrior body, love you Brother. You're somebody who must be called a True Shifu

congrats MC on your transformation.. I agree 1000 percent...I would add Yoga for me was a real game changer...thanks for sharing...look forward to more videos...

Mike has made spiritual gains. Props! The bodybuilding culture can sometimes become to foucused on superficial things

This video shows the reason why you are different than other fitness youtuber. And it is the main reason why you are attracting more subscribers. Thank you.

I love this dude he's so on point

This is right on track! The depth and understanding of your inner motivations is so key! Keep them coming!

When I first started working out as a youngin you were a big mentor for me in the beginning now you’ve returned again at a perfect time to mentor my soul and mind :)

Same here man im glad i realise it at a young age...guys if u not plannin to be a pro...dont waste time getting big...its of no use....stay fit guys feel great

It puts a smile on my face to see that Mike is back, and in my opinion, is back with an even better style. Glad to see you on my feed again brother

Words can't express how much I love this. I have been thinking this way for a while now

You look way better now! Real. Human. Welcome home❤

It's awesome to see you back. Especially so spiritual renewed.

This is 100% and how I feel about fitness. I have said this over and over again that it’s a combination of proper nutrition, good mental health and exercise that includes strength, mobility and flexibility training. Also for me, it includes a spiritual level in my belief in God.

Damn big respect big bro.. This video definitely helped!!

Its wonderful to see the growth you’ve made as a person.

I was a former subscriber to sixpackshortcuts, and I learned a lot from it. But, this on another level completely. I love this. New look, new message.

Que bueno que estás de regreso Mike, años atrás me serviste de inspiración y motivación cuando comencé hacer ejercicio con pesas, recuerdo que imitaba tus rutinas, tus ejercicios y ponía especial atención en tus técnicas de ejecución y consejos. Me da gusto que estés de regreso, ahora con una nueva propuesta y una nueva visión basada en calistenia, exteriores y con una mentalidad más humanista y no narcisista.

So true man! It’s so easy to get caught up with just the physical and aesthetic side of things and neglect the emotional and mental aspect..all about that balance! Thanks Mike, always good hearing your messages!

I missed u Mike. I started to work out thanks to your routines. Now that you are back it feels like you have become some sort of Yoda, which im very grateful because it shows that we will always evolve for the best. Glad to have you back!

This guy got me started on my fitness journey around 6 years ago, thanks mike!

I agree with all that you shared to us in this video Mike. Thank you!

Thank u so much mike ..i agree with you 1000 % & i can relate ..because i suffered from this all my life !..U must care & do whatever it takes to be alinged and to feel good then u can enjoy & everything will take care of it self ..cheers 💞

Great 👍

You are awesome!!!!!! I can’t thank you enough Mike!!!

Don’t care what people say, The man that motivated me into the gym. you were than, and still an amazing motivation bros. Thx again.

Mike I can relate to this on every level, former bodybuilder who has found a new perspective in training and a better outlook on lifestyle, its true that feeling good about oneself comes from within, the days of constantly looking in the mirror and looking for validation from others is a thing from the past. I now look for the t-shirt and jeans look- feeling fresh and healthy in mind, body and soul.

This video is amazing, amazing ideas. I love this new evolution of you Mike, keep these videos coming!

you still have a great shape man keep up the good work!!

Great message. Same goes for workouts. When it stops feeling good, you’re on the wrong track.

Brother you have found the true way of being happy.

So much more to just "looking good" Thanks for this

What a beautiful message mike. You say it from your heart with plain and cleae voice and language. I respect how you share your knowledge that is often spiritual which i love. God bless you and keep uo the great work and enthousiasme!❤

This is what old KZread looked like to. You aren’t trying to sell anyone anything, there is no self glorification or hidden agenda here. It’s a beautiful reminder, thank you brother

so true thanks for the video.

WOW Mike! Exactly!!

Thank you for sharing this!😌🙏🏾

I went through the same realisation. I was big and buff and felt like shit. Wasn’t worth it. So I reframed my priorities, feeling good is #1.

@mikethomas4570

5 жыл бұрын

Same here!

@EvtheNev

5 жыл бұрын

Same. Got to the stage where I said "why am I doing this?"

@justicemoody

5 жыл бұрын

Yep.. I replaced the image in my mind from Arnold Schwarzenegger to Bruce Lee. It worked, that was 15 years ago. Thanks Bruce (not knocking Arnie).

@awnzotheman

5 жыл бұрын

Same here. Still workout a lot but cut out lots of heavy lifting. Feels better to be lighter on my feet, eat less, less joint pains, better sleep, more agile, save more money on food, clothes fit better.

@justicemoody

5 жыл бұрын

F. U.!! Right on mate. Funny thing is my body looks better now than it did before, less swollen, more defined. Though not as big.

yes, you're right! the problem with bodybuilding is that you always want more, you desire more than you have. And that makes you feel bad and disappointed. So the hardest thing is to accept your actual body, without comparing to others Also working out allow you to know yourself, because you suffer. The better thing that I develop while working out was my mental toughness. Now I can do anything!

Meditation is key & it all branches to what we put in our bodies, our relationships with God & others, way we look at life & perspective etc.

Mike has evolved into Chang sensei I love it!!!

it's a very rare occasion hearing people talk from their own original ideas most people just regurtitate from somewhere else through hearsay/articles. you think out of the box Mike , very philosophical!

Thanks 🙏

From complicated stuff to simple stuff ! It’s pretty great man !

You are truly a beautiful man! Bravo!

Great things to work on, thanks.

I agree wholeheartedly. Ive been into "being biggg" all the damn time, always about heavy lifts and being super strong, i just didnt care much about have a 2 pack instead of a 6 pack... untilllll i stepped on a treadmill and started running .... i couldnt run too far, i could barely breathe, i felt so humiliated and felt uncomfortable... Running made me feel a LOT better, fast pace running, lot distance running.... the way i inhale air into my lungs after about 5-10 minutes of running makes me feel so good and healthy. Its great. I feel more fit.

@calebgamer1720

4 жыл бұрын

lol you can still do weights and run

Don't stress yourself in bodybuilding, because you will. Choose exercise you like and make you feel happy. Do what you want, not what people want

Awesome I Love this Message Real Powerful!

Mikes a cool dude for sure. Keep up the regular uploads... you’re a great inspiration 💪🏻👍

For while bodily training is of some value, godliness is of value in every way, as it holds the promise for the present life and also for the life to come. 1Timothy4:8

#CurlsForTheGirls... If it wernt for u Mike i duno where id be today or how id look... You genuinely changed my life on SixPackShortcuts and its just good to see you back

I really loving this new stuff Mike thanks

Glad you're back!!

Man you have seriously expanded your consciousness.

You’re back and better than ever mike. We like your growth as a person

Good message brother, that's the key, feel good, eat good, live good.

Been watching your video sir when i was 1st yr college.been doing your program when i started weightlifting i was like 18yrs old back then and im 26 yrs old now.good to see you back sir mike chang 🤘🏼👌🏼

Well Said. You still look good and have more balance.

I stopped bodybuilding because i based my happiness and self esteem on how big I was and the size of my muscles....if i wasnt prevailing the way i wanted i was not happy and frustrated. Also my joints were always hurting and my flexibility sucked. I workout with calisthetic s....I lost alot of excess bulk and gained lean hardness....oh my joints feel better and my flexibility has improved and now i dont base my mood and outlook on my muscle gains...instead now i feel better...still in good shape...have more energy and a better appreciation of the more important things in life rather than worried about counting macros and lifting heavy and wearing my body down.

This Mike Chang seems genuine. More of this Mike pls

On point, yeah that feeling good,health and confident, nothing else matter..

Getting back down to earth, well done l!!!

welcome back mike

@nsu3274

3 жыл бұрын

Abe tuuu...

@Asifbiswas95

3 жыл бұрын

Chalo koi toh apne type ka Mila Jo Mike Chang Ko follow karta hai

Hi Mike.. I am from India and I like the philosophy you shared in this video.. In traditional indian workout culture where yoga plays a major role, this kind of philosophy is mentioned.. I followed your sixpackabsshortcut channel earlier and saw some of your home based workout videos. But in this channel you just mentioned the ultimate goal of workout.. Love your new channel.. Thank you..