What Meditation Really Is ~ Mingyur Rinpoche

As the Tibetan teacher Mingyur Rinpoche explains, when you meditate, you are giving your mind a job-and gradually, as the mind becomes more and more familiar with its job, a natural and powerful transformation occurs. It's the best way to train our 'crazy monkey mind'!
Find out more at whatmeditationreallyis.com
Find out more about Mingyur Rinpoche: tergar.org

Пікірлер: 336

  • @cw28871
    @cw288717 жыл бұрын

    I think he explained it better than most of the psychologist/psychiatrist . This is the true essence of peace .

  • @goldykang6199

    @goldykang6199

    7 жыл бұрын

    Saddam Hussein right saddam

  • @ordermind

    @ordermind

    7 жыл бұрын

    Saddam is always right :)

  • @bfd8495

    @bfd8495

    7 жыл бұрын

    Saddam Hussein But saddam u weren't peaceful at all :(

  • @chinthavishttan2265

    @chinthavishttan2265

    7 жыл бұрын

    Bih fuh Dih Come on give the poor guy a chance to change! ;)

  • @ordermind

    @ordermind

    7 жыл бұрын

    Hey, relax guy, you need to take a rest!

  • @snoutysnouterson
    @snoutysnouterson9 жыл бұрын

    Haha funny sweet man. I like him : )

  • @meditativesansaari7726
    @meditativesansaari77264 жыл бұрын

    If there were teachers like him everywhere, world could have been much much better place... 🙏🙏🙏

  • @WeeSmokey
    @WeeSmokey7 жыл бұрын

    I am in absolute hysterics everytime I watch this guy he is very funny and really cool on his approach..

  • @Hro_Kst
    @Hro_Kst5 жыл бұрын

    This guy is the best motivation to start meditation!

  • @williamstamps3408
    @williamstamps340810 жыл бұрын

    What a wonderful person.

  • @HappyLittleBoozer
    @HappyLittleBoozer7 жыл бұрын

    You've made me realise I was meditating daily for the past few years without even knowing it. Thank you for giving me this clarity.

  • @lauraevans260
    @lauraevans2604 ай бұрын

    The video that started it all (for me) - thank you Rinpoche for bringing the dharma to the West!

  • @4Deepak13
    @4Deepak136 жыл бұрын

    I like his style of speaking...

  • @homely6616
    @homely66169 ай бұрын

    I have never found anyone explain meditation in such easy way

  • @djbanizza
    @djbanizza7 жыл бұрын

    This guy mixes stand up comedy with sit down meditation ...

  • @WhatMeditationReallyIs

    @WhatMeditationReallyIs

    7 жыл бұрын

    haha, that's really a great phrase!

  • @jacoblarrinaga4910

    @jacoblarrinaga4910

    5 жыл бұрын

    what you point out is precisely the essence of zen.

  • @jacoblarrinaga4910

    @jacoblarrinaga4910

    5 жыл бұрын

    what you point out is precisely the essence of zen.

  • @garla5851

    @garla5851

    5 жыл бұрын

    djbanizza Too Funny!! Ha Ha Ha Haaa ha Haaa!! 😂

  • @ezraleslie1361

    @ezraleslie1361

    5 жыл бұрын

    what you point our is precisely the essence of zen

  • @ironfistfreddie
    @ironfistfreddie10 жыл бұрын

    This guy is great...... a lot of buddhist lectures feel like listening to Hal from Space Odyssey..... this guys approach makes it a lot easier to umderstand

  • @rohlay00

    @rohlay00

    2 жыл бұрын

    I dont understand why profound knowledge is always accompanied with The Monotone 😂🤦‍♂️

  • @Mystique7
    @Mystique77 жыл бұрын

    Yes, this is what i tell ppl who think meditation is too hard bc they think they have to quiet their mind to meditate. Truth is, you are already meditating yourself into your own reality. A quiet mind is the byproduct of meditation. It's not what you do to meditate. When you live with awareness, being leads mind follows, not the other way around. However, you do also raise your life condition which brings joy, which is also our true nature or buddha nature/enlightened nature. Don't be afraid to "bliss out". It brings light to the world & that is a real service to humanity indeed. Peace.

  • @ml_haskell3854
    @ml_haskell38542 жыл бұрын

    In five minutes, this guy blew my mind. I kept saying, "Yes! that's me! He's talking about me!" I was weeping at the end. Stunning insights. Subscribed.

  • @JasonGafar
    @JasonGafar10 жыл бұрын

    It's so hard not to be inspired and abandon the material world and pursue full Monkhood.

  • @brandon2932

    @brandon2932

    7 жыл бұрын

    You have a huge ass smile

  • @churize

    @churize

    7 жыл бұрын

    you have a huge ass

  • @churize

    @churize

    7 жыл бұрын

    smile

  • @celestes.7187

    @celestes.7187

    5 жыл бұрын

    4 years later - I hope you went for it and are a monk now

  • @JoeMurphysGuitarlessons
    @JoeMurphysGuitarlessons8 жыл бұрын

    Thank you for this. Beautifully explained.

  • @astrotag1825
    @astrotag18257 жыл бұрын

    I finally get meditation. I really thought it was blocking all thoughts and emotions. Thank you. Great video.

  • @MrMaDSEGA
    @MrMaDSEGA9 жыл бұрын

    This guy is awesome. Would love to have him as my teacher ;)

  • @lakshmiv1098
    @lakshmiv10984 жыл бұрын

    The best way of explanation I have ever heard.. 😄👍

  • @Nqo19
    @Nqo194 жыл бұрын

    Such an easy to understand and straight to the point explanation. Love it

  • @jom.a.md.s.h.2206
    @jom.a.md.s.h.22062 жыл бұрын

    Great, Anumodana, Master 🙏🙏🙏

  • @StevenGrahamHypnotherapist
    @StevenGrahamHypnotherapist8 жыл бұрын

    Beautifully and simply explained. This answered many questions. Thank you!

  • @Sistersgriim
    @Sistersgriim11 жыл бұрын

    I love this guy, the way he explains things makes sense in a light hearted way. Peace x

  • @sparx2319
    @sparx23196 жыл бұрын

    That's the love with which he playes ie.meditation

  • @kkly27
    @kkly276 жыл бұрын

    Love him, love him, love him!

  • @1gaia
    @1gaia12 жыл бұрын

    I found this when I really needed it. Thank you.

  • @mandarinQ
    @mandarinQ9 жыл бұрын

    What an amazing description! I love it!

  • @editeisabelfaria5618
    @editeisabelfaria56183 жыл бұрын

    Muito obrigada Mestre!

  • @ApPot
    @ApPot11 жыл бұрын

    You for opening my eyes once again.

  • @Bozhena904
    @Bozhena9047 жыл бұрын

    I just really shut my thoughts down and then my mind starts bringing back memories (very vivid almost real as if I'm there) from my youth. I was very happy in my youth, very good family so I just sit there and enjoy my first memories as a child. I become a much better person afterwards as if all this years of bad human experiences never happened to me.

  • @themacocko6311
    @themacocko63117 жыл бұрын

    I love this guy!

  • @ApPot
    @ApPot11 жыл бұрын

    It keeps getting better for me every time I see it.

  • @andreylinov9275
    @andreylinov92756 жыл бұрын

    That was awesome..thank you!!

  • @dandart9890
    @dandart98908 жыл бұрын

    love it.

  • @davidtitterington
    @davidtitterington13 жыл бұрын

    wowzers! this is such a good perspective! Thanks for posting

  • @jjwolfeday
    @jjwolfeday11 жыл бұрын

    Thank you!

  • @cristinabusacca6398
    @cristinabusacca63988 ай бұрын

    My Teacher ❤ thank you

  • @verenagittner5583
    @verenagittner55835 жыл бұрын

    Thank you so much, funny and easy to understand. You´re a beautiful soul

  • @preyaparekh4140
    @preyaparekh41405 жыл бұрын

    Simple words explains more! Thank you!

  • @kermitDfrog-fm6pn
    @kermitDfrog-fm6pn5 жыл бұрын

    This guy's so joyful wisdom. Peeeeace..... 😊 Openneeess 😮

  • @iGrooveable
    @iGrooveable11 жыл бұрын

    I like this guy! Great way of explaining it.

  • @OsservatorioPsichedelico
    @OsservatorioPsichedelico6 жыл бұрын

    The explanation of this guy are awesome! I love him

  • @timomuller8861
    @timomuller88614 жыл бұрын

    This is gorgeous!!!!

  • @winstonmisha
    @winstonmisha7 жыл бұрын

    I could listen to this guy for hours

  • @Darcsied27
    @Darcsied2712 жыл бұрын

    Wow he's such a great communicator.

  • @DougKoper
    @DougKoper5 жыл бұрын

    Thank you kindly

  • @enzolopez9362
    @enzolopez93627 жыл бұрын

    Love it thank you sir

  • @ElizabethReninger
    @ElizabethReninger12 жыл бұрын

    Thank you, Rinpoche -- wishing all auspicious circumstances for your extended retreat -- and joyfully anticipate your return to teaching!

  • @matthewking8944
    @matthewking89443 жыл бұрын

    this guy is awesome to the max. love his style & wisdom.

  • @genniferhogan815
    @genniferhogan8157 жыл бұрын

    Thank you so much

  • @HANNIBAL30ro
    @HANNIBAL30ro10 жыл бұрын

    i found this when i really needed it too..geeez

  • @guyneo
    @guyneo13 жыл бұрын

    Thank you for uploading the clip. Wonderful and insightful clip.

  • @tejuswadbudhe7909
    @tejuswadbudhe79096 жыл бұрын

    Thank you

  • @globalman
    @globalman12 жыл бұрын

    Extraordinary ... His simplicity is wonderful.

  • @vaL-kv6uy
    @vaL-kv6uy4 жыл бұрын

    Best explanation on methodology to succeed in meditation that I've heard, thank you!

  • @anandclyde3699
    @anandclyde36997 жыл бұрын

    Love this

  • @indianeinstein1978
    @indianeinstein197811 жыл бұрын

    thanks to you monk of tibet !

  • @eSKAone-
    @eSKAone-5 жыл бұрын

    You are the best!

  • @davidsmith-ws4bz
    @davidsmith-ws4bz6 жыл бұрын

    There is so much wisdom and truth in your words.

  • @reddypraveen
    @reddypraveen13 жыл бұрын

    thank you very much for explaining.....

  • @sumabaiju101
    @sumabaiju1015 жыл бұрын

    Thank you sir.....

  • @ApPot
    @ApPot11 жыл бұрын

    He is teaching us the right way.

  • @greathimalayantraderspvtlt463
    @greathimalayantraderspvtlt4633 жыл бұрын

    You make it so simple and easy to understand. Thank you.

  • @pcking2008
    @pcking20087 жыл бұрын

    Love it.

  • @user-yn2ct2ie9m
    @user-yn2ct2ie9m10 жыл бұрын

    What a great explanation

  • @aashraychaudhary5854
    @aashraychaudhary58544 жыл бұрын

    Wonderful sir

  • @danzorena1
    @danzorena110 жыл бұрын

    Awesome. Thank you.

  • @windmonk3233
    @windmonk32336 жыл бұрын

    simple and direct to the point, i love this video..thanks a lot mingyur! :)

  • @abbymay514
    @abbymay5144 жыл бұрын

    This is one Great Teacher! Thank You, Sir!

  • @jl644
    @jl64411 жыл бұрын

    His message is, some people teach meditation the wrong way.. and he's telling you the right way

  • @sanjaydutt6029
    @sanjaydutt60293 жыл бұрын

    The way you teach us is very useful

  • @RodCornholio
    @RodCornholio6 жыл бұрын

    Best plain English description I've ever known.

  • @jalajamenon8664
    @jalajamenon86643 жыл бұрын

    Thank you Master🙏🙏🙏

  • @michelleglowala2360
    @michelleglowala23604 жыл бұрын

    He is a great teacher.

  • @navipkg
    @navipkg11 жыл бұрын

    Excellent. Thank you

  • @marks3034
    @marks30347 жыл бұрын

    watched 8/24 again, so helpful, thx ms

  • @stupidu3275
    @stupidu32757 жыл бұрын

    Thujexeh laa rinponche :)

  • @vidyapawar7644
    @vidyapawar76443 жыл бұрын

    Thank you for beautiful explain 🙏🙏🙏

  • @SimonAZ
    @SimonAZ2 жыл бұрын

    So nice how you explain this! Very special.

  • @danb7856
    @danb78564 жыл бұрын

    Thanks for explaining what meditation is

  • @liming2104
    @liming21046 жыл бұрын

    Great great video !

  • @charlieparker8064
    @charlieparker80647 жыл бұрын

    Best video iv seen on the subjects explanation so far.

  • @KelsangWangmo
    @KelsangWangmo13 жыл бұрын

    what a wonderful reminder of what meditation is ... thank you for your constant helpfullness Rinpoche

  • @alexandrudan1339
    @alexandrudan13392 жыл бұрын

    ELI5 Meditation :))) This man is magic.

  • @nadineobrien9311
    @nadineobrien9311 Жыл бұрын

    Brilliant explanation

  • @Buddhammaful
    @Buddhammaful12 жыл бұрын

    I totally agree with him, and want to thank him from the heart for these crystal clear instructions and how to deal with the mind in mediation. Briiliant. I shall use these instructions for my meditation group

  • @madeehakanwal6072
    @madeehakanwal60727 жыл бұрын

    superb guide line for a employee and employer

  • @jaisukul7010
    @jaisukul70107 жыл бұрын

    Thank you Mingyur Rinpoche....., Your videos always impart goodness...

  • @seinundzeiten
    @seinundzeiten7 жыл бұрын

    wonderful explanation mr mingyur

  • @thomaswashington5888
    @thomaswashington58887 жыл бұрын

    I LIKE THIS GUY!

  • @wongzoie
    @wongzoie12 жыл бұрын

    thanks for posting this, it's wonderful :)

  • @aashmabasnet6957
    @aashmabasnet69577 жыл бұрын

    Thankyou 😆

  • @stratag778
    @stratag77811 жыл бұрын

    i love this guy, very amusing and also informative, i have my first buddhist meditation class tomorrow, i have no idea what im doing but this has helped alot!

  • @MrMatsuma
    @MrMatsuma7 жыл бұрын

    1000 Blessings to you Mingur Rinpoche you bring such joyfull feelings when sharing your wisdom _/\_ x

  • @My8world
    @My8world10 жыл бұрын

    Very well explained. Thank you. well worth exploring.

  • @rajeshunique151
    @rajeshunique1514 жыл бұрын

    I like this man. I like his way of speaking

  • @libertybenedict
    @libertybenedict7 жыл бұрын

    Wonderful, thank you :)

  • @paulaoates9763
    @paulaoates97639 жыл бұрын

    This was amusing, in the most helpful way. Really good explanation of meditation.

  • @BBPalmer420
    @BBPalmer4202 жыл бұрын

    I really like this lil dude. He da best lil dude