KZread is a powerful tool. You just need to learn how to use it. Great Talk!

"If I don't use the mind, the mind will use me" what absolute truth!!

I truly believe that if we all meditated every day, we would have world peace...

@justinschexnayder8485

2 жыл бұрын

Amen

@SonyaHudson

2 жыл бұрын

I agree. 🙋🏾‍♀️

@metalheadtaz

2 жыл бұрын

And a lot of self awareness

@MessiGuitarist49

2 жыл бұрын

World peace within the mind. But it wouldn’t solve world peace. At the end of the day, your conscious mind is not the king of the palace.

@mythreyant3374

2 жыл бұрын

Dalai Lama says this

I loved that knife metaphor (your mind is like a sharp instrument in which most people don't even know they should have control over"

@naomimarcano1206

4 жыл бұрын

This video is awesome. Including an example of meditation was thoughtful.

I’ll have to say, once I started meditating regularly I’ve become calmer and more patient. My problems haven’t gone away of course but I approach them differently now.

@the.dsrathore

Жыл бұрын

Brilliant 🎉

@ava-if8xc

Жыл бұрын

Yes...I am trying to make it as Daily habit

If no one has told you this today, let me. I love you. I’m proud of you. Everything’s gonna be okay!

It's Excellent , really excellent we need regular meditation in schools like morning prayer & then we will have a peaceful and Brilliant society

@unknown9288

4 жыл бұрын

So true 👍

@findhealthtips

4 жыл бұрын

I am completely agreed. The meditation benefits are appearing on surface now

@stefanicastillo7023

4 жыл бұрын

Nishant Nandan Mishra Cheers for this, been searching for "what should i think about during meditation" for a while now, and I think this has helped. Have you heard people talk about - Ganlizabeth Preliminary Genie - (do a search on google )? It is a good one off product for discovering how to get abundant success using meditation without the normal expense. Ive heard some incredible things about it and my partner got excellent results with it.

@naomimarcano1206

3 жыл бұрын

Agreed. It is slow and powerful and helps us to be more logical.

@AlwaysManifesting

3 жыл бұрын

Meditation is just life changing. I meditate daily, if I miss a day or so I really notice a difference. I feel so much better and have more energy after meditating....life is more effortless. The ability to REWIRE YOUR THINKING through meditation is such a GIFT.

I have practiced meditation for most of my life and i dont go on social media unless i have to, i try very hard to not compare myself, i dont hang around with people who are not good for me and even though i get stressed i can sort my own problems out by sitting quietly for 20 mins every few days.

@miyaviiin

3 жыл бұрын

so what are you doing here on youtube watching a video basically advertising meditation?

@stealthzi7465

3 жыл бұрын

@@miyaviiin because I'm in interested in meditation and want to help others

@abhishekgautam1423

3 жыл бұрын

Can you suggest what form of meditation do you practice?

@stealthzi7465

3 жыл бұрын

@@abhishekgautam1423 i don't use any form just sit on my bed with my legs crossed and sit for 20 mins with my eyes closed

@Malaka300

3 жыл бұрын

@@stealthzi7465 what benefits have you gotten?

Brilliant talk, I never heard anyone mention the importance of the breath in meditation in such a clear way before.

gives you insight on yourself . decreases cancer . boosts mood. helps immune system.

Nicely explained the importance of the meditation. Also, I like the way he explained how we should do the meditation. Thanks, Dr.Shyam

Absolutely amazing

i really enjoyed the 3 min meditation that got me to a really relaxed state instantly with your guidance..it was almost hypnotic ! Thanks !

I love this talk. Thank you, thank you. 🙏🏽

Great ! Loved this talk 😊

Maha maha thanx a long term meditator proud to be a meditator

Wow this is wonderful. Thank you very much for sharing with us.

Love the methodical approach of: why, how, then what. Purpose driven behavior.

Very nice explanation doctor.. you are great doctor.

Nice speech! Sensible points made in a simple way

So nice..... thank you so much Sir....

He did an Amazing talk 🙏🙏

Excellent talk on medition , mind, and mental health

Very good speech!

I enjoyed your talk and the entire session. Thank you so much for tips you gave about meditation n the demo. 🙏

I will be watching this video more than once. Thanks so much for posting!

Easily the best TED talk on meditation I’ve seen, clear cut to the point and he keeps you engaged, good speaker..

@3browngirlzz

3 жыл бұрын

I was just thinking this. Totally agree!

Thank you so much for this talk, that was a wonderful moment.

Big fan since 2011

I loved this Talk! So amazing, funny, and of such importance! Thank you!

A big thank you

Perfectly put!!

Thank you 🙏

Thank you.

So, so good! I've never been able to engage in a KZread meditation and these couple of minutes were amazing!

The real description of meditation starts at 10:46

@edperry4235

4 жыл бұрын

Oleg Kudzaev - but the preamble is well worth listening to...

@nilsgutenberg313

4 жыл бұрын

I wanted to write the same

@savnac

3 жыл бұрын

The whole video matters.

@itsnoneofyourbusiness8650

3 жыл бұрын

Thanks

@simplefitness5209

3 жыл бұрын

Real Mvp

Thank you doctor

Awesome, such a calm and peaceful speaker

That brought a whole new meaning to “sharp mind” for me. Great TedTalk

Meditation is amazing !

Great presentation. Thank you very much.

Good talk An interesting angle, covered in blue paint...

Thankyou so so much

Simple and easy to understand and effective technique. Fully worth it.

I've watched too many videos like this on meditation to count. This is one of the most practical summations I've seen. Kuddos Dr. Shyam!

Beautifully explained the need of a mindful mind and the technique that keeps the mind , mindful - meditation 👌👌 It’s our responsibility to keep ourselves at peace and happy , world will automatically become peaceful and happy ❤️

YOU ARE HIGHLY EXPERIENCED PERSON 👍AMAZING TALK.

Very motivational and inspiring sir

Amazing talk, great work Thankyou

Thankyou so much

This one is the best tedx video

This was fabulous!

really nice lecture!

Thank you!

Excellent

Thank you so much.this video is very helpful for the Beginners to keep their Brain Peaceful, Happiness, stress release.

What a wonderful Ted Talk. It helped me a lot. Thanks.

Thanks doctor

Very motivating speech thx

good insightful talk

Great talk. Sharp narration, to the point. Gets the idea across well.

Fabulous video, by a truly Wonderful communicator...I have been Meditating for 3 Years now, it has totally transformed me in so many positive ways...

@johnmagombo3045

2 жыл бұрын

How do you meditate and what are some of the benefits you had?

Wow! I got good experience ❤️

Meditation is medication for mind, body and soul.

Excellent Informative Video..♾️👌🏼💎❤️

Thanks a lot for valuable information on meditation and brain. ❤

U are amazing...Sir...long live

You all have a very beautiful soul. Devote some time to rejuvenate and lift yourself. Live life to the fullest. Mediate and Relax.

It's really worth it guys ❤

Great video

Amazing

I remember this guy from his show on the radio pretty impressive guy

best explenation

this is actually a pretty good talk

Very well explained

Great speech, thank you doctor

I practice transcendental meditation

Nice video

I am your fan 😍

Good video

I meditate daily , as I go to the gym … I want my body and mind both to be strong and flexible so that I am able to adapt and manage every situation with calmness and inner peace❤

Excellent insight about life & how meditation guides you inwards rather than being conscious about your external self. Kudos to the presenter!!👏👏

medition is very important for human life..and it s true medition is realywork

Really enjoyed this talk, thank you for uploading!

I'm enthralled by this content. I recently enjoyed a similar book, and I was truly enthralled. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

its amazing, just tried it now... and it feels blissful.

Absolutely right. I loved the talk. Meditation is very powerful. I practice daily with @Roundglass and it has really helped me.

Meditation is the real secret of human species intelligence....great speech and insight of meditation

Strange, the views were in the millions before and now only 47 comments.

Yes, to the dog example; they don't pretend to be interested, they just leave the area or take a nap!

Good

Let me put this in an "I" statement: "If I meditate regularly, I will have peace." The world is not my business and not under my control. My choice to meditate is.

❤

So now u I'll understand the importance of Ayurveda

Very well said on Meditation , I practiced first Vipassana mediation ,now I practice TM transcendental mediation, 30 mns twice a day, very useful .you can get more information on both meditation practices at U tube and can get benefits ,really every one must do meditation daily twice a day .thanks to Dr ,Bhat for this session . Regards

Maybe we should start talking to our brain, maybe we should use it as a secretary instead of a boss. Tell the brain what you want and learn how to ignore it.

breath in and out through noses only, that very important.

in the 1800s, Americans said how are you and meant it. We had plagues for godsakes, and we would ask genuinely how you were feeling, how things were going at home.

Who feels feelings.. 🤷🏻‍♂️🤔 Anything anyone does is to feel good. I’d much rather feel god than not. .. “Thoughts are creating my emotions I am in control of my thoughts how I react to events is my responsability and it is great cause I can chose to be happy in any circumstance”..

The single most important tip is stop trying to control the mind, the mind has a life of its own. The day you realize that your mind thinks for itself it will be one of the most eye opening experiences in your life . That’s how you know you did transcendental meditation . Just make sure your not high so you won’t be confused as to did that really happened or was it the drugs