The real meditation here is to be aware of the person coughing and not be bothered by it 😄👌🏼

@nickochioneantony9288

Жыл бұрын

I listened to this session for the second time... and I vouch for you, the person coughing while Mingyur Rinpoche giving insights is actually wisdom in action. At first, I feel mildly annoyed, while keep tapping to the awareness... but after the second time listened to this talk, the "annoyance" that what I can call as a part of emotion become blurred to my mind, I'm not ignoring the cough sound, but I'm fully aware of the cough as a pain or irritation to the hearing... the term "emptiness" might relate to this. I don't know if what I said make any sense to you, but I can only hope that you find meanings in your meditation practice, whatever it might be... cheers.

@nickvs9821

Жыл бұрын

Exactly. I think this is good training for real life situations in which someting insignificant bothers you and triggers a stress response (annoyance). I try to be aware of those things whithout judgement the same as with this coughing person 🙏🏼

@christinagiannaros9817

Жыл бұрын

I think this person travels around the world to cough at concerts/meditations/talks etc. :) they are always present.

3 ай бұрын

Actually is to be aware if you are bothered (or anything else) with the coughing 🙂

@miyu9662

2 ай бұрын

Shut up 🤣

the meditation being interrupted twice with advertisements + coughing was the real spiritual lesson.

@Tatman1212

10 ай бұрын

Pay the extra $ for YT premium and commercials will be a thing of the past. Best $12.00/mo I’ve spent in a long time. I canceled cable, so KZread is my main entertainment source

@telegramgdrive4290

9 ай бұрын

Download and keep it offline no ads

@telegramgdrive4290

9 ай бұрын

​@@Tatman1212 or use revanced / adblock

I found that the person coughing actually became part of the clouds that was thoughts passing by and soon it really just disappeared out of my focus on being aware. This was great ❤️

I know that coughing is a forced body reaction. It is because this lady was coughing, that I could choose to be free. When I chose to be free, I started crying. So thank you coughing lady, I know your body forced you to cough, and so does everyone else. Thank you again..

Tibetan Buddhism is indeed powerful❤ its all about science of mind

That one person who's coughing and not bothered to go out!!

Thank you Yongye Mingyur Rinpoche and also the owner of this channel. Felt really good after meditating to this video 🙏

I was trying not to cry, but when i heard you say “if you want to cry just cry” I broke in to tears 🥺

@sawedoffshotgun8462

6 ай бұрын

I twitched there too.

It was easy because a permission was given to not have to push out yr thoughts...but you can be aware of thought positive/ negative. Aware of body and where you are in that space. I always thought that you had to Blank out yiur mind in order to be 1 with or have a sucsessful meditation session. So that was really nice 2know...

It’s very good to practice from beginning like this.I totally learned awareness plz, teach us next step. Thank you

I felt very relaxed, I will listen to your sermon many times and practice it. Please teach us more.Thank you venerable Sir.

The coughing was way too much… the person made the experience somewhat confusing but I pushed through out of determination. Thanks for sharing ❤

@cm6534

Ай бұрын

Yeah, it's not the coughing but the way your mind reacts to the coughing

@mflet007

Ай бұрын

@@cm6534 tomato tomato

Amazing, I feel calm, relaxed and more aware of my surroundings...it's beautiful

So cool and so easy, pranams to Yongey Rinpochey sir from India_ 💟🇮🇳🙏 I felt it so helpful, and this is my awareness_ 😃👌

I feel relaxed ,your voice is calming

Thank you so much, I love it the way u teaching sir 🙏

I feel like I am starting to be aware of the essence of meditation.

Very easy from him. Thank you thank you❤

I am always falling asleep to the point where I wish video was over and I could just sleep :-)

I love this guy 🙏🏻

very nice to finish with laughter

It was and it's everyday Fantastic. Thank you, grazie🙏

Thank you Master🙏🙏🙏🙏🙏

love this. thank you

Thank you so much 🙏

Very liberating

That was so beautiful, thank you 🌹🌸

Very nice 👍

Thank ❤you i try to meditate 4times a day

Grate teaching of mediation tequnic

It helps 🤍 thank you🌇

At top of head. It's dry and cut like sensation Left ear open Knees heavy Sensation Yes body relaxing is ur meditation

Thank you 🤍💚

I believe you pass the test if you get to be free by being aware of how annoying is that person who constantly caught all the session, truly a challenge

@cm6534

Ай бұрын

That's reality. Distractions happen.

The coughing from that woman breaks my concentration every time!!!

🙏🙏🙏

Awesome meditation! I also make meditation videos 😊

i cried

The best!! Actually I laugh a lot🤣🤣🤣🤣

His voice kind of reminds me of King Julian from Madagascar.

I thought it would stop... i didn't get irritated, but eventually had to stop it by 07:26

I have been doing this meditation for 1 month. During meditation i am hearing a frequency sound in my ear. Is it normal? I can’t focus on other sensations. What should i do?

Easy

🙏🙏🙏🌹🌹🌹💐💐💐🙏🙏🙏

When we reach Nirvana, is that coughing person going to be there? I feel I can't meditate without it now..

While meditation, has anyone noticed slightly dim colors? I'm new at the now culture, and these colors have caught my curiosity.. with this meditation class, the colors were like the crest of waves.. predominantly aqua blue 🤔 What is that?

If I was coughing I would leave out of respect for everyone.

Someones Grandma is dying in the background, i am very aware and not being bothered. Give that person some cough syrup 😂

How long should a meditation take? 10, 20, 30, minutes or an hour?

@bradley6348

Жыл бұрын

as long as feels right. listen to your mind and body. sometimes 2 minutes is enough, sometimes I can go for hours.

I was aware of the woman coughing 😅

Coughing and confusion coughing and confusion. There’s a lot of that mentioned in the comments. Why is this so disturbing? It’s a little cough, a little confusion, the mind grasping for absolute understanding, absolute silence. This is the issue. Expectations we should have a silent mind, be completely quiet inside and out. When become more interested and focused on awareness we become less troubled by the temporary appearances, whether this be coughing or confusion. Confusion is just the mind grasping for mental understanding. Meditation is simply being aware of experience as it is. We are not looking for mental conclusions. 🙏🏻

Any man would excuse himself and step outside if he was coughing to that degree so not to ruin it for everyone else.

Can you ask the coughing lady to go outside...LOL

@adiva_aesthetics

11 ай бұрын

Yes pls, lady needs to go for a walk 🧘🏼‍♀️

Omg could the coughing person really not leave and cough somewhere else

@milaloup

Жыл бұрын

Medidate about that. ;>

Those who heard that cough arent good meditators 😂

Im aware of the woman with the cough, great video but that woman ruined it by not stepping out the room! Needs to be done again but without the woman ruining it please.

The person coughing should have FO after the third cough !

The coughing person should have stepped out of mere courtesy to everyone in that room. Or maybe it was planned to make us practice and understand that we should meditate in any condition 😅

This needs to be sound edited and the person coughing deleted. (Why didn't the person get up and leave and get some water or a cough drop? How inconsiderate.)

هذا الكلام لا يصدقه ولا يسمعه إلا المغيبون في متاهات التخريف والتحريف والتزيف ، سلام عليكم من الله ، طبتم وطابت أيامكم وأعوامكم .

The person coughing is really inconsiderate, why didn't they just up and leave.. they were honestly a distraction.. whomever it is should be aware and be ashamed of themselves

❤

Easy