Thank you so much Rinpoche. I have been going through the "up" and then "down" experiences. So i felt so hatred with myself when i couldnt be with awareness. Your teaching helps me a lot. I will try to remind myself to meditate no matter the experiences is good or bad, just aware. 🙏🙏🙏

@Martialxhaki

2 ай бұрын

I try my best and a lot of time I zig when I should have zag. Past bad experience in one area doesn’t mean your attitude has to change for another experience. It’s hard to tell the best way to go about things and it is frustrating. Today I relax my mind and just be.

@Taooflu

2 ай бұрын

I know how you feel - sometimes it’s like waves in days months or years. Like I’ve been doing this so long, why am I still a jerk lol? But this is good, we’re still trying, keep going… this is so wonderful already.

@chuckebbs7541

2 ай бұрын

dont forget to have fun!

@chuckebbs7541

2 ай бұрын

its not all work all the time!

@buddhaexhumed9922

Ай бұрын

Very educative. I love his videos. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

This is is such a powerful example. I get it immediately when you phrase it this way. Thank you 💖🙏💖 Excerpt from the video: The traditional example for this is if you want to walk to Lhasa from eastern Tibet. Lhasa is in central Tibet, and in the past there were no cars or airplanes so you have to walk. Tibet is a land of mountains, and there are a lot of ups and downs. Sometimes you go up, and sometimes you go down. So for the journey, up is good (you are getting closer to Lhasa), and down is also good (you are getting closer to Lhasa also). It is part of the journey to have ups and downs.

Thank you Rinpoche. I came across your videos a few years ago at my worst times in my life, and your teachings and guided meditations helped me learn to meditate and pull myself out of what at the time felt like an inescapable pit of hell. As all of us, I still have work to do and I am sure your guidance will continue to support such development in years to come. Thank you for all you do, best of luck to you 🙏

@buddhaexhumed9922

Ай бұрын

Very educative. I love his videos. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

Lieber Rinpoche ich kann es nicht in Worte ausdrücken wie dankbar ich dir für dieses Video und deine Worte darin bin. Tatsächlich wurde es bei mir richtig schlimm mit den Gedanken - aber ich wollte doch unbedingt Ruhe und Frieden haben. Je mehr ich es wollte desto unruhiger wurde ich. Bla bla bla etc etc Jetzt habe ich verstanden. Alles das sein lassen wie es ist. Kein Zwang mehr. Vielen Dank🙏

I've been struggling in my practice for a week with thoughts and strong emotions. This video came at the right time to give me some perspective and support. Thank you. 🙏

Thank you, Rinpoche. This was incredibly good timing. I’m currently experiencing the “low” and I really needed this reminder. I know what you’re saying is true and I feel encouraged to continue on ❤

@NewRealityPill

2 ай бұрын

We are in this together! :) good luck 🧘‍♂️

@buddhaexhumed9922

Ай бұрын

Very educative. I love his videos. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

🙏🏿🕉🕉🌱 and the deep awareness of breathing...inhale..exhale...no breath heart rate variable is magical 🫠🫠🫠🌱🌱

wow. Thank you Rinpoche la. Young teachers like you will be of immense benefit to keep the teachings accessible and clear to generations of dharma practitioners. Thank you again

@buddhaexhumed9922

Ай бұрын

Wow, thanks.Very educative. I love his videos. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

The world needs a person like u

You've helped me a lot since I found your teachings dear Rinpoche ❤❤❤ I wish you health and happiness and thank you again for all the great knowledge you gave us about ourselves

Thank you very much Yongey😆

Dear Mingyur Rinpoche, it is such a present to listen to your lessons. Thank you so so much. Such an important aspect ❤🙏

@buddhaexhumed9922

Ай бұрын

Mingyur Rinpoche is great. Very educative. I love his videos. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

I find that I’m using fears as handholds to find awareness. If I have a fear prominent in my mind, I can focus on it and gain awareness. If I am in a naturally good mood, seeking out fear automatically gives me awareness.

Precious and so helpful🙏🌸💗

Gracias!🌸🙏

The quality your video seems to improve and the message resonates more, for me. I like the examples and the energy given with a smile. I can clearly feel what you're talking about, those thoughts and emotions running around me and the ones I'm attached the most. Thank you 😊

It makes me more compassionate and empathic. Also more neutral

@sacrface420

2 ай бұрын

Happy to see you again here and to know that you are doing well and alright. I have been seeing you commenting. I know you but I don't know you.

@buddhaexhumed9922

Ай бұрын

Compassion is important. Very educative. I love his videos. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

@Ansh-vajra

Ай бұрын

@@sacrface420 we all are connected

@Ansh-vajra

Ай бұрын

@@buddhaexhumed9922 thanks for sharing. Valuable information

@buddhaexhumed9922

Ай бұрын

@@Ansh-vajra thanks. I thought I was being rude by butting in.

Thanks from Brasil, dear Master. 😊🙏

Thank you for saving my life! 🙏🏻🙏🏻🙏🏻💎💎💎🪷🪷🪷

I have also started spiritual youtube channel in English ❤. Thank you 😊🙏😊 for inspiring.

Grande maestro 😘

Thanks Rinpoche

I am on Downs these days..😊

Thank you!

😅Meditation makes me more calm and peaceful ❤

Thank you much, great expenstion. Helfs a lot to me 🙏

Thank you, Rinpoche, for sharing your knowledg. You are helping me a lot in dealing with anxiety and panic. Greatings from Brazil!

@buddhaexhumed9922

Ай бұрын

We are lucky with Mingyur Rinpoche as a Guru. Very educative. I love his videos. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

Thankyou, I think it is helpful

Precious!

Thanks you Master!!

🙏🙏🙏 thank you so much . Tôi đang gặp phải vấn đề này, vũ trụ đã gửi nó cho tôi. Biết ơn ❤

Ya this topic want to know

Tashidelek 🙏

Rinpotche, your teachings are beautifull. May you remain my Master as Pema W Rinpotche is.

🙏🙏🙏 Tashi delek Maestro Mingyur Rinpoche Thank you

Thank you. Your insightful words/teaching make perfect sense. Awareness = sky, disturbance (up/down, et al) = clouds. Meditation is a path of up and down.

Merci Rinpoché ❤🙏☸️💗💝💖

Thank you Rinpochen la 🌼🌺🌷

Millions of thanks Rinpoche la

💪 keep up the good work king

I love this man!

Wonderful teaching dear master ❤️❤️❤️❤️

thank you master...!!!

Thank you so much Rinpoche. As affected by bipolar disorder, ups and downs are part of my life. But meditation helped me à lot. Thank you again !❤

Thanku so much...u help me each and every day ❤

Superb

Thank you.

Thank you so much. I find I have to refresh my memory often in regards to seemingly simple aspects of practice. I watch, I read, I listen, and learn. Then I get on the mat and forget eveything that made so much sense only a few hours, sometimes minutes, before. I'm sure that's all part of the process, but in any case, I'm so grateful for your teachings. They ring with such simple clarity, and always inspire me to go meditate.

Blessed be us to have watched this la. Clarity is un-parred. 🙏🙏🙏

Thankyou rimpoche la.🙏🙏🙏

Thank u

Knowing my meditation was awareness helps a lot with meditating

🙏 thank you, Rinpoche, always wonderful listening your teachings.

❤❤❤❤❤❤❤❤❤❤❤

❤ its what experienced in my last retreat. ❤ beautiful truth.🙏🌞

Let your mind flow like a river! :)

Very helpful teaching . Easy and useful. Thank you so much Rinpoche. ❤

thanks :D

Thank you Rinpoche!! Very clarifying

Thank you for your reminder 🙏

Thank you , Rinpoche.🙏

❤❤❤

Thank you Rimpoche.🙏🙏🙏🥰🥰🥰

🙏❤️

So beautifully and simply stated, thank you.

Thank you so much Rinpoche la!

One of the best videos on this channel

🙏

🙏 🙏 🙏 🙏

I’ve always wanted to know how to meditate properly. Ever heard of Immersive Translate?? It's a tool that supports real-time subtitles and generate them for videos in foreign languages. With the subtitles, you fully understand the video content and naturally learn a foreign language while watching.

Chapsu che...rinpoche 🙏🙏🙏

❤

这个中文字幕做的不错！

🙏🏼🌷🙏🏼

nice

🙏🙏🙏🙏🙏

🙏💐

❤❤❤❤❤🙏🙏🙏🙏🙏

When I meditate I feel colossal. I use it as a visualization/thinking exercise.

🙏🙏🙏🙏🌸🌸🌸🌸

No I feel meditation helps me calm down

🙂🙏🙏🙏🌻

*Neither the human body, nor the human spirit, is "LIFE The Real Self", which is an Offspring, and Child of "The LIGHT",* *"The LIFE of GOD" !*

💟🌌☮️

Hey I'll tell you what Rinpoche told me, abstract Buddha you walk for three days and your family did this. SF/

But Renpoche khen what does it mean whn u feel down most of the time?

Hello Rinpoche la ..... M really suffering from insomnia is der any prayer or mantra for insomnia la...... Your response would be great benifit la 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Hello Your holiness. Very educative. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

Please allow translations to all languages for subtitle. This will not cost you any money!.... You allow subtitle some languages for translation. Your mission should be for everyone.... Be awareness .....

Less. More self controlled.

Have you achieved enlightenment?

@stephen300o6

2 ай бұрын

Me? No, not yet.

@abhishalsharma1628

2 ай бұрын

@@stephen300o6 no, not u sir. This master rather.

@geofftayloruk

2 ай бұрын

Nope, can't say I have...@@stephen300o6

@dechengyalmo09

2 ай бұрын

No master would answer this with yes, even they would be realized. If someone is really realized then there is noone who is realized and noone who was unrealized before.

@GenKnown

2 ай бұрын

He is a rinpoche they help others to achieve enlightenment by delaying theirs.

How disrecpetful that coughfin woman. Whenever I had a cough attach I removed myself from the place. I’ m trying to learn.

@luciagiolla ❣

So meditation experience is like bitcoin! 📈📉📈📉

@sacrface420

2 ай бұрын

Like the Stock Market only in the beginning or starting or noob.

Thank you!

🙏

💐💐💐🙏🙏🙏💐💐💐