Living Well with Pain - with Yongey Mingyur Rinpoche

Many of us are experiencing physical pain and discomfort these days, whether the intense pains of illness or other pains and feelings that result from changes in our lifestyles during the time of physical distancing. While we should do what we can to alleviate such symptoms, when physical pain is unavoidable we can use it on our path of awakening. This week we will study how the sensation of pain itself can support us to rest in awareness and to discover our innate wisdom and compassion, both for ourselves and for others.
This teaching is part of Tergar’s Joy of Living program. You may want to continue learning how to use the body, sensory experiences, pain, thoughts, emotions as support for meditation at tergar.org/joy
The translation of the KZread Premier with Mingyur Rinpoche is provided by Tergar Meditation Community. Audio streams will be available in French, German, Indonesian, Korean, Portuguese, Russian, Spanish, Czech, Chinese Mandarin, Thai, and Tibetan.
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Пікірлер: 221

  • @louelder8446
    @louelder84464 жыл бұрын

    I have been listening to you for 5 years and you have helped me through some really dark times. Thank you

  • @SandeepKumar-hk1lv

    @SandeepKumar-hk1lv

    3 жыл бұрын

    I hope u r at peace now

  • @user-fq2sx8hn9j

    @user-fq2sx8hn9j

    3 жыл бұрын

    Hello sir

  • @NobleTenz

    @NobleTenz

    3 жыл бұрын

    May all sentient beings be free from suffering!

  • @shelleyoxenhorn833

    @shelleyoxenhorn833

    3 жыл бұрын

    Wow, same here. I had a huge conflict and learned how to address it when I read one of the teacher's books.

  • @bthny1116

    @bthny1116

    Жыл бұрын

    Have also listened for years because of your way, how you speak to us. I am very grateful.

  • @andersonfilds
    @andersonfilds3 жыл бұрын

    I'm so happy that we have this kind of content on KZread and for free! Love to all of you that read this comment.

  • @slimshany4602

    @slimshany4602

    3 жыл бұрын

    :) Back atcha

  • @michelewills6755

    @michelewills6755

    2 жыл бұрын

    I also am grateful 🙏 for this meditation on pain specifically when I feel pain from several body and mind exercises that u speak of. May u continue to share your thoughts and prayers and pain of your own. I feel iam not aloneness.

  • @LetsTalkLaw365
    @LetsTalkLaw3653 күн бұрын

    This is an excellent analogy. I'm having pain right now feeling sick and I'm trying to look at it a different way of my body trying to cleanse itself of something that's not supposed to be there

  • @jacquelinepiccigallo88
    @jacquelinepiccigallo88Ай бұрын

    Thank you from all of my heart for all the explanations 😭🙏💚

  • @tashilhamo9807
    @tashilhamo980723 күн бұрын

    Thank you very much ❤🙏

  • @gauriuprety826
    @gauriuprety826 Жыл бұрын

    I am accepting all pain sorrow depression worry , all those who really hurts me.. and I am trying to wel come them as my best friend ..now really feeling soo good.. and all credit goes to mr mingyur rinpoche..its my big dream to meet you..

  • @abhiratm
    @abhiratm4 жыл бұрын

    18:42 meditation excercise 25:01 meditation with pain excercise

  • @mook-shian3588

    @mook-shian3588

    2 жыл бұрын

    Thank you.

  • @madhavangopalan7463
    @madhavangopalan74636 ай бұрын

    Very good explanation my gratitude and thanks to you Rinpoche❤️🙏😁🙏

  • @rappingtrex579
    @rappingtrex5798 ай бұрын

    Your humility just transfixes me. No remarks, nothing just wanna say I love you man - sir you are good hearted and the world needs more people like you.

  • @adelinegoh9033
    @adelinegoh90338 ай бұрын

    Thank You Master Mingyur Rinpoche Na Mas Te 🙏🙏🙏

  • @podatus1098
    @podatus10986 ай бұрын

    Rinpoche, thank you for this teaching. I clicked on this video because I’m healing after surgery, so there is certainly pain here in my body to support my awakening. I appreciate the opportunity to learn a technique whereby this pain is transformed from obstacle into support. 🌺 💎 🌺

  • @madhavangopalan7463
    @madhavangopalan74636 ай бұрын

    I accept pain as well as pleasure both are my good friends and belong to me I embrace both So no problem. Both my friends I learnt it from your father and you also So my mind is empty luminosity My gratitude for your teaching 🙏😁❤😄

  • @GriBtul
    @GriBtul9 ай бұрын

    Thank you Rinpoche, i am so gratitude to watch all your vidio, it is so helpful to me,

  • @faithmarielake592
    @faithmarielake5923 жыл бұрын

    I'm Living in severe pain from rheumatoid arthritis & a few medical problems. I'm hoping to heal & get well. Thank you for helping me by your teachings.

  • @birgitbofarull4410

    @birgitbofarull4410

    3 жыл бұрын

    So did I. I quit carbs. Mayor change.

  • @nyaruko-do2ok

    @nyaruko-do2ok

    3 жыл бұрын

    I wish you better

  • @espianmashias9565

    @espianmashias9565

    3 жыл бұрын

    Birgit Bofarull ❤️❤️❤️✨🙏🏼

  • @gauravarora9752

    @gauravarora9752

    2 жыл бұрын

    Try keto

  • @madslund653

    @madslund653

    2 жыл бұрын

    We pray for you.

  • @francescomorello5972
    @francescomorello597216 күн бұрын

    Thank you 🧘🏿‍♂️

  • @adamlorden5666
    @adamlorden56663 жыл бұрын

    When I had severe panic attack disorder i read his book and it helped slowly but steadily. Hearing his voice and seeing him almost made me cry.

  • @anushapradhan350

    @anushapradhan350

    Жыл бұрын

    Which book?

  • @stanzinyangdon7233

    @stanzinyangdon7233

    Жыл бұрын

    Name of the book please

  • @shefalipparmar3458
    @shefalipparmar34583 жыл бұрын

    Thank you at first for your teachings...now it 3 years I am doing meditation..now panic become my best friend..ai learn a lot be friend even with my negative emotions.my simple story is from childhood I am always in body pains and emotional breakdown but now I learn a lot from them ..even some time they come ..I just sit with them and do meditate..please for every body don't expect much just be with awareness and keep learning....it's really good ..I learn to let go a lot of holdings ...:) Lots of love and good wishes to everyone ❣️

  • @slimshany4602

    @slimshany4602

    3 жыл бұрын

    You are very brave, well done Shefalip. Best to you too!

  • @GriBtul

    @GriBtul

    9 ай бұрын

    Glad to know it, I also now practicing maditation for 2 years, and have good progrees to overcome my anxiety. Hoping that can belike you also, be a frien with my anxiety

  • @sheetal74
    @sheetal744 жыл бұрын

    You have really helped me to manage my thoughts. It gave me so much hope. I am really grateful to you. I love you my teacher.

  • @Doyalwcheese
    @Doyalwcheese3 жыл бұрын

    rinpoche your wisdom is strong as the entire sun your next thought the big dipper of your universe

  • @AndrewHibberd

    @AndrewHibberd

    3 жыл бұрын

    Plant plants how many did you do in last five years i never saw rinpoche planting rice.

  • @lindaelarde2692
    @lindaelarde26922 жыл бұрын

    Every day I practice as you suggest, without judgment, resistance, or trying to change any sensation. I am learning a little every day. Thank you.

  • @Doyalwcheese
    @Doyalwcheese3 жыл бұрын

    thank you, i pinched my hand and meditated till i didi not feel my hand it was quick! you are a good teacher! learning from you this day i feel likke i need to keep practicing to have an ability to take on a huge pain if needed. thank you for showing me how practice forms like a cleaning cup that gets muddy

  • @sharmisthabasak200
    @sharmisthabasak2004 жыл бұрын

    your meditation techniques have helped me so much. Thank you

  • @AndrewHibberd

    @AndrewHibberd

    3 жыл бұрын

    Plant trees

  • @One-minute-wisdom
    @One-minute-wisdom4 жыл бұрын

    Mingyur Rinpoche is one of the best teacher.

  • @priyankawaghare7244
    @priyankawaghare72444 жыл бұрын

    O my god rinpocheji, this technique is totally magically. I feel every person's panic which is I want. But some people's panic very strong & I can't handal so that time am stopped this technique. Thank you so much. 🙏🙏🙏

  • @karensealy9782
    @karensealy97822 жыл бұрын

    Live Long Yongey Mingyur Rinpoche we need you to continue to teach us 💎💎💎🙏🙏🙏

  • @marilyno8616
    @marilyno86164 жыл бұрын

    SO GRATEFUL, for all of the reminders ! And the teaching to practice this regularly AHEAD of pain, which cleanses the body thus preventing pain. So grateful for the 30 day reminder of how to establish the HABIT of meditation ! So grateful for it all

  • @-infinity0infinity61
    @-infinity0infinity612 ай бұрын

    luv you guys for all of the light you shine so we can see! so what about pain from say a bad back? seems different from panic or job loss. thank you so very much...

  • @alijafarynejad8973
    @alijafarynejad8973 Жыл бұрын

    Beautiful talking ,it's so easy to understand and I love the sense of humility that this man have ,thank you so much

  • @raghavendradixit9239
    @raghavendradixit92394 жыл бұрын

    Thank you, Rinpoche 🙏

  • @sheemoheeput9544
    @sheemoheeput95443 жыл бұрын

    Thank you rinpoche. You are a great teacher. I wish to be as happy as you are.

  • @kaisvlog7208
    @kaisvlog72083 жыл бұрын

    My beloved tibetan Mr.Bean 😊 Mingyur is my first KZread meditation teacher since early 2018. I have been breathing/sound meditating using his meditation for 2 years already, everyday.

  • @espianmashias9565

    @espianmashias9565

    3 жыл бұрын

    👍🏼👍🏼👍🏼👍🏼❤️❤️

  • @eileensolim
    @eileensolim4 жыл бұрын

    🙏🏻 Thank you 🙏🏻

  • @nabsou535
    @nabsou5353 жыл бұрын

    Awesome thank you sir for ur guidence. I have just started listening to you and I think ur best

  • @janetteclaxton5256
    @janetteclaxton52564 жыл бұрын

    🙏🙏🙏thank you. Namaste

  • @UKEYVISHALHEMRAJ
    @UKEYVISHALHEMRAJ4 жыл бұрын

    Thank you for the video 🙏🙏

  • @olyalewis9081
    @olyalewis90813 жыл бұрын

    Wonderful teaching! So great fun that you shared it!!!

  • @lamalama6807
    @lamalama68074 жыл бұрын

    WAITING FOR IT

  • @raquelaguas9176
    @raquelaguas91764 жыл бұрын

    Gratitude 🙏❤

  • @thomasinasng1802
    @thomasinasng18024 жыл бұрын

    Thank you Rinpoche .

  • @tsanwangompo
    @tsanwangompo3 жыл бұрын

    Rinpoche helps me a lot about my emotions and meditation. Best teacher ever . Thank you very much .

  • @Everest4Peace
    @Everest4Peace4 жыл бұрын

    🙏🙏🙏thanks again Rinpoche

  • @yoesellhamo5058
    @yoesellhamo50583 жыл бұрын

    Thank you soo much always la... Rinpoche 🥰we all are blessed🙏🙏🙏🙏🙏🙏🙏🙏

  • @yoesellhamo5058

    @yoesellhamo5058

    3 жыл бұрын

    😪🥲🙏🙏🙏🙏 🙏

  • @vincentkennedymcmahon50

    @vincentkennedymcmahon50

    3 жыл бұрын

    @@yoesellhamo5058 😡

  • @reginadegiovanni6685
    @reginadegiovanni66854 жыл бұрын

    The gym story is so funny!!

  • @sophiazaha
    @sophiazaha4 жыл бұрын

    You have helped so much

  • @chandnisingh8707
    @chandnisingh87074 жыл бұрын

    Thank you so much 🙏🌈♥️🙏♥️

  • @debbiet5130
    @debbiet51304 жыл бұрын

    Great teaching! Thank you so much Rinpoche! 🙏🙏🙏

  • @mythicalsiver
    @mythicalsiver4 жыл бұрын

    so much wisdom thank you and blessings to all

  • @rosemariemurphy3333
    @rosemariemurphy33334 жыл бұрын

    Wonderful teaching thank you Rinpoche and all involved in the streaming 🙏😊💞

  • @j.shepard6818
    @j.shepard68184 жыл бұрын

    Wow, so very helpful. Thank you Yongey Rinpoche.

  • @alexandramarcelino8031
    @alexandramarcelino80314 жыл бұрын

    Infinite gratitude 🙏💎

  • @birgitbofarull4410
    @birgitbofarull44103 жыл бұрын

    Absolutely vital and precious.

  • @redglazedeyez6652
    @redglazedeyez66524 жыл бұрын

    Superb another video. I love these. He helps alot. For free

  • @henrysuryadinata5496
    @henrysuryadinata54964 жыл бұрын

    Thank you for sharing lots of metta and loving kindness🙏

  • @latikayonzon7870
    @latikayonzon78705 ай бұрын

    🙏🙏🙏🙏🙏🙏

  • @LienPham-rq7lr
    @LienPham-rq7lr3 жыл бұрын

    I am grateful for your teaching 💗🙏

  • @TheRacasil
    @TheRacasil3 жыл бұрын

    Thank you so much for the portuguese subtitles! 🙏🙏

  • @lambylambcurly
    @lambylambcurly Жыл бұрын

    This is amazing , so precious 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤

  • @faithmarielake592
    @faithmarielake5923 жыл бұрын

    Hi! I'm 1st time subscriber just now. Thank you so much for your teachings!!!

  • @rorolacroix563
    @rorolacroix5634 жыл бұрын

    Thank you once again Rinpoche for your teaching about pain. You help and enlighten us deeper and deeper.

  • @jalajamenon8664
    @jalajamenon86643 жыл бұрын

    Thank you Master🙏

  • @b.m.980
    @b.m.9804 жыл бұрын

    Mingyur Rinpoche teachings helped me so much in my live and now I am able to helping more and more others. Thank you so much for your tremendous kindness!!!!

  • @koehean9043
    @koehean90432 жыл бұрын

    Sadhu Sadhu Sadhu Thank you Mingyur Rinpoche

  • @kikohandumon2438
    @kikohandumon2438 Жыл бұрын

    Thank you Mingyur 💖💖💖 I love to watch your videos💖💖💖

  • @komalsharma2791
    @komalsharma27912 жыл бұрын

    Beautiful ❤️ really cure for all pains

  • @Doyalwcheese
    @Doyalwcheese3 жыл бұрын

    my personal sangha is my personal pain meditation is my powersource

  • @kikohandumon2438
    @kikohandumon2438 Жыл бұрын

    Thank you Mingyur..My 2nd time to watch🌼🌻💖💖💖

  • @gheorghefalcaru
    @gheorghefalcaru3 жыл бұрын

    Soooo good!!!!!

  • @rakeshjain6965
    @rakeshjain69654 жыл бұрын

    Thank you thank you thank you so much

  • @tsheringchoden9898
    @tsheringchoden98984 жыл бұрын

    Helped me so much in my live...Thank you so much la Rimpochen

  • @prativasinha4911
    @prativasinha49112 жыл бұрын

    I am literally feeling so peaceful aftr watching you...... Watching u daily makes me so energetic.... Thanks for being with us ...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @redglazedeyez6652
    @redglazedeyez66524 жыл бұрын

    Amazing person

  • @d.s.62
    @d.s.624 жыл бұрын

    Thank you Rinpoche and thanks to all the People who make this technical possible

  • @i.a.-infiniteawareness4991
    @i.a.-infiniteawareness4991 Жыл бұрын

    Thankyou for sharing your wisdom and knowledge 🙏 From pain comes love 💚✌

  • @youdonsonam1552
    @youdonsonam15523 жыл бұрын

    Thank u so much rinpoche la

  • @Mina-op5rc
    @Mina-op5rc4 жыл бұрын

    The best dharma talk that I have heard about how to work with pain. Thank you.

  • @sanjaykh6502
    @sanjaykh65023 жыл бұрын

    thank you so much master

  • @thegauravtv3511
    @thegauravtv35114 жыл бұрын

    Sir u are my inspiration

  • @RedBull78hero
    @RedBull78hero3 жыл бұрын

    God bless you, you're touching the exact things that I needed. Thank you so much.

  • @johntarzen2228
    @johntarzen22284 жыл бұрын

    Thnk you..

  • @cristinacortes6188
    @cristinacortes61884 жыл бұрын

    muchas gracias, muy buena enseñanza.

  • @mikeyr221
    @mikeyr2213 жыл бұрын

    Thank you 🙏

  • @corinalifschitz8715
    @corinalifschitz8715 Жыл бұрын

    Thanks a lot for all that you teach us, my best regards

  • @beatrizcarretie7643
    @beatrizcarretie7643 Жыл бұрын

    Magnifico! Muchas gracias.

  • @bhairajashakya452
    @bhairajashakya4523 жыл бұрын

    Appreciate you for sharing very relevant, useful information and knowledge. Thank you.

  • @patriciaalarcon4167
    @patriciaalarcon41672 ай бұрын

    Tashi Delek 🙏

  • @sonamdefretes823
    @sonamdefretes8234 жыл бұрын

    Tashi Deleg from Thailand Rimpoche 🙏🙏🙏

  • @redglazedeyez6652
    @redglazedeyez66524 жыл бұрын

    He is great

  • @evangelynchong5905
    @evangelynchong59054 жыл бұрын

    Thank you Rinpoche.. Tashi Delek

  • @johntarzen2228
    @johntarzen22284 жыл бұрын

    I m vry much inspired by rinpoche talk n teachings..

  • @aaronyork3995
    @aaronyork39954 жыл бұрын

    Rinpoche deepest bows🙏 This is tight dharma spoken in functional ways. You have gift for this. Thankyou. Aaron🙏

  • @tshokidorji6186
    @tshokidorji61862 жыл бұрын

    Rinpoche you are truly a precious one

  • @ilonkaleibfried2142
    @ilonkaleibfried21422 жыл бұрын

    Beautiful 😍 🙏🙇‍♀️☺️

  • @soomitramanekporia1009
    @soomitramanekporia10093 жыл бұрын

    Wow you are really a brilliant teacher. I love listening to you. I am new to meditation and it was helpful to hear you say start with 5 minutes and gently increase it. Lovely calm and gentle voice

  • @santiagochacon7783
    @santiagochacon7783 Жыл бұрын

    Muchas gracias Venerable 🙏

  • @sufiabegum2381
    @sufiabegum23812 жыл бұрын

    Thank you so much for your knowledge and amazing teaching you really make a lot us feel free and self-motivated with positive mindset 🙏🙏🙏god bless you always 💖

  • @mairepcod4063
    @mairepcod40633 жыл бұрын

    Thanks, 🙏

  • @kalsangg6541
    @kalsangg6541 Жыл бұрын

    Thank you mingyur rinpoche la

  • @DidzYbanez
    @DidzYbanez3 жыл бұрын

    Thank you! I go t my answers, last week I though there was something wrong why I was having so much difficulties meditating... I thought about resetting, and stopped meditating for 3 days, so I can start back at zero. So I guess it's the mud something...

  • @aimanshahshah5206
    @aimanshahshah52063 жыл бұрын

    I consider u as mentor. For life yonger jiiii.

  • @Everest4Peace
    @Everest4Peace4 жыл бұрын

    Great🙏Rinpoche and thanks for the Sunday blessing 🙏😊

  • @TheWorldTeacher

    @TheWorldTeacher

    4 жыл бұрын

    Is the person in this video a spiritual teacher or a spiritual MASTER? 🤔 If you are uncertain of the distinction between the two, I shall be MORE than happy to enlighten you. 😇

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