What is the Best time to Meditate

The best time to meditate is in the morning as soon as you wake up. Don’t look at your phone, don’t check your email,
don’t listen to news, don’t go on social media.
Take a shower, put on fresh clothes, and go straight to meditation.
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- Website: dandapani.org/
- Facebook: / dandapanillc
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- Twitter: / dandapanillc
#meditation
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Пікірлер: 72

  • @robmadera9757
    @robmadera97573 жыл бұрын

    Thank you for the message God bless you and your family 💖💙🙏

  • @saurabhdhami7509
    @saurabhdhami75097 жыл бұрын

    I have been following the same morning routine since 8 months now and man go ahead & just start with this simple practice...your whole day will be so energized and full of positivity. Thankyou @DandapaniLLC There is a lot to learn from you.

  • @DarkMelodies-hv9wf

    @DarkMelodies-hv9wf

    3 жыл бұрын

    can you explain a bit more? do you feel less anxious and worried about how things will go?

  • @shiventiwari2314

    @shiventiwari2314

    Жыл бұрын

    Does take a bath is necessary?

  • @rituchouhan9998

    @rituchouhan9998

    Жыл бұрын

    @Shiven Tiwari No,it's not necessary to take a bath.

  • @JustYvette
    @JustYvette10 ай бұрын

    Thank you. Will do😊

  • @s2nsir25
    @s2nsir255 жыл бұрын

    U r d best hindu guru i hv ever seen... Love nd lots of respect from a muslim guy

  • @_anudee
    @_anudee4 ай бұрын

    Thank you 🤲🏿

  • @suthan_op
    @suthan_op5 жыл бұрын

    Today I did it as you said . It's Totally awesome feels. Full day energy flows. Thanks guru ji

  • @Navsingh1984
    @Navsingh19843 жыл бұрын

    3:40 am. Sadguru told me;)

  • @worldtravel1286

    @worldtravel1286

    5 сағат бұрын

    Pakka

  • @jennybengtsson1223
    @jennybengtsson12232 жыл бұрын

    I like to meditate after my workout because meditating makes me calm, and feel peace, and I need to feel a bit angry before my workouts

  • @AbhilashNairSpartnax

    @AbhilashNairSpartnax

    Жыл бұрын

    wierd

  • @jennybengtsson1223

    @jennybengtsson1223

    Жыл бұрын

    @@AbhilashNairSpartnax what? What language is that lol?

  • @AbhilashNairSpartnax

    @AbhilashNairSpartnax

    Жыл бұрын

    @@jennybengtsson1223 i mean why would you want to be angry Be happy always Found it wierd ngl

  • @RGUniCycle

    @RGUniCycle

    Жыл бұрын

    @@AbhilashNairSpartnax It's not that weird, what she meant is that she needs the energy, and fighting spirit to motivate herself to push through the tough workouts.

  • @AbhilashNairSpartnax

    @AbhilashNairSpartnax

    Жыл бұрын

    @@RGUniCycle yeah i get it ...i mean i was too blissful...yeah...sometimes getting angry helps too

  • @spiritualgangstanation
    @spiritualgangstanation8 ай бұрын

    I’d say the best time is always

  • @satyarthprakash6501
    @satyarthprakash65014 жыл бұрын

    Wow

  • @kedorino5244
    @kedorino52443 жыл бұрын

    I need to do this....cos iam depressed

  • @MrAnoop999
    @MrAnoop9993 жыл бұрын

    💓 💓💓

  • @thewallfitness4women247
    @thewallfitness4women247 Жыл бұрын

    Thought I'd start today by searching how to meditate so when he said don't wake up and look at your phone 👀🤦🏿‍♀️😂

  • @sanjayshingade7351
    @sanjayshingade73516 жыл бұрын

    Dear Dandapaniji, I watched your some videos on KZread. And truly liked it. Thank you! One request: Can you please share/teach us your thoughts on the third eye (chakra) & how to activate it? Thank you.

  • @RahulKumar-pj7ch
    @RahulKumar-pj7ch3 күн бұрын

    The best time to practice meditation is always now now now now now no matter what when you get free time just shut your mouth and listen what you mind is telling you about everyone else don't try to do right with your good or bad thoughts just let them go and come god bless us and be positive😊😊😊

  • @Rodrigos.godoy86
    @Rodrigos.godoy866 жыл бұрын

    I'm gonna start tomorrow morning, feeling excited!

  • @uradeva3690

    @uradeva3690

    5 жыл бұрын

    How is it going?

  • @Rodrigos.godoy86

    @Rodrigos.godoy86

    5 жыл бұрын

    Ura Deva actually I've already quit (in the morning) i felt pretty drowsy and felt it wasn't the best time for me.

  • @uradeva3690

    @uradeva3690

    5 жыл бұрын

    It sounds like you’re still meditating though? That’s terrific in itself. Maybe some exercise and possibly some breathwork before in the am and then trying like that after 20 minutes? From what you said it seems like you still meditate? There’s great in itself. There are 100,000 ways on the path, as many as there are people I imagine. Everyone has different things that work for them and the life changes all the time. May I keep on trying over here.

  • @Rodrigos.godoy86

    @Rodrigos.godoy86

    5 жыл бұрын

    Ura Deva yes i am, it's good and I don't wanna stop.

  • @uradeva3690

    @uradeva3690

    5 жыл бұрын

    That’s great my friend, thank you for the inspiration.

  • @priyasri4398
    @priyasri43985 жыл бұрын

    I really liked the way u asked to spend energy equivalent to amount. Can you help. Me teach how to control subconscious mind of a person for benovalent cause and instigate good thoughts in them

  • @Speeder12
    @Speeder124 жыл бұрын

    Can you turn off the ads on your videos ?

  • @23janmeshnampurkar44
    @23janmeshnampurkar443 жыл бұрын

    What about a night owl like me ?

  • @jasminibrisimovic3822
    @jasminibrisimovic38224 жыл бұрын

    I take all what i need from you.. we are one big biologic alive mashine

  • @aspirant4446
    @aspirant4446 Жыл бұрын

    I feel like we should meditate in evening or night .... In morning we are so fresh but as the day end we r tired frustrated so it may help to calm us ..idk 😶

  • @retikasharma1752

    @retikasharma1752

    3 ай бұрын

    I sort of agree, also, mrng meditation brings sleep to me too idk why

  • @vyckam
    @vyckam3 жыл бұрын

    Does guided meditation work? This is what im trying to do for several days now. As soon as i wake up, i open youtube and look for guided meditation videos. Im not sure if this is ok or i need to find alternatives.

  • @k.k7625

    @k.k7625

    2 жыл бұрын

    Works for me

  • @anshitachoudhary6235

    @anshitachoudhary6235

    2 жыл бұрын

    Following isha kriya by sadhguru, been a month ig and it's working good for me

  • @Light_Yagamiii
    @Light_Yagamiii4 жыл бұрын

    I'm addicted to this background score, can anyone give me the full rendition, i have been digging into this for months, nevertheless I'm incapable to discover! ☺

  • @srabantidas7463
    @srabantidas74633 жыл бұрын

    Can I do meditetion in pregnancy

  • @molayadhikary2553
    @molayadhikary25535 жыл бұрын

    I feel sleepy ..when I go to meditation in the morning.what is solution for this?

  • @mehtaji6507

    @mehtaji6507

    5 жыл бұрын

    Molay Adhikary Take shower remember

  • @rabin6893

    @rabin6893

    4 жыл бұрын

    Forget meditation.. Go and sleep... #betatumhenahopayega... Just kidding

  • @praneethsagar3220

    @praneethsagar3220

    4 жыл бұрын

    Train the mind to give high priority to meditation

  • @chandrikashanmugam4333

    @chandrikashanmugam4333

    4 жыл бұрын

    Try to sit errect and keep the hands together in a position which dandapani mentioned in guided meditation video.

  • @aashayen6356

    @aashayen6356

    3 жыл бұрын

    Aaram se chaddar odh k soo ja bhai .. itni achhi nind aayegi kabhi soch v nhi skta ...

  • @nageshm2017
    @nageshm20175 жыл бұрын

    In one of your interviews you said that you were provided with beer where you went to meditate. Also you mentioned that you were dining with a family and you drank shaimpiane. I don't like to talk about about my religion, but I felt you need to know what religion I belong to. I'm a Hindu from India. I practised Vipasana meditation for a brief period. There is no place for alcohol in meditation unless you want to escape. I was surprised when you mentioned about it

  • @charlitoadams777
    @charlitoadams7776 жыл бұрын

    I no longer meditate when I wake up in the morning. I ended up outside of my physical body a couple of times. No Bueno. I prefer to meditate before I go to bed.

  • @mehtaji6507

    @mehtaji6507

    5 жыл бұрын

    Charlito Mani same here

  • @Jose-ht8ev

    @Jose-ht8ev

    3 жыл бұрын

    Why not, go ahead. The body is not you. #allatra #allatraunites #creativesociety #Christmas #letsshakethematrix #thematrix

  • @RamS-es8vw
    @RamS-es8vw2 жыл бұрын

    but when i start meditating in morning eventually i feel in sleep ,how to overcome this?

  • @mr.minimal6466

    @mr.minimal6466

    2 жыл бұрын

    Take a cold water shower before you meditate.

  • @devanshudesperado
    @devanshudesperado4 жыл бұрын

    What song is in the background???

  • @netsavvy1971
    @netsavvy19715 жыл бұрын

    What should be the minimum duration for meditation? Please guide.

  • @jonpai

    @jonpai

    2 жыл бұрын

    5-15 mins. it'll decrease once you get habituated

  • @praveengampa
    @praveengampa4 жыл бұрын

    Morning mean what is the best time,many people say from 4 to 6 am we have to wake up and do meditation.

  • @paraspuniyani6514
    @paraspuniyani65145 жыл бұрын

    I don't know why i fear ki kahi mai meditation karte karte so na jau🙄

  • @shreyashbharti5813

    @shreyashbharti5813

    3 жыл бұрын

    🤣sorry! It's funny.

  • @zindagi_ke_anmol_ratan

    @zindagi_ke_anmol_ratan

    3 жыл бұрын

    At the beginning you will feel sleepy. Practice it daily and once it becomes a habit , you wont feel sleepy.

  • @suthan_op
    @suthan_op5 жыл бұрын

    Wow