What I'm Eating To Be In Ridiculous Shape At 55 | Mike O'Hearn
Спорт
💪🏼 Power Bodybuilding | Join My workout program now courses.mikeohearn.com/course...
💊 My Recovery Stack: titanseries.com/collections/s...
💊 My Titan Series Super Stack: titanseries.com/collections/s...
🥩Titan Meal Plan And Access to Titan Crew: titanmealplan.mikeohearn.com/
📱Mike O'Hearn IG: / mikeohearn
🖥 My website to find all the shirts and workout plans and so much more: www.mikeohearn.com/
All barbells in my home gym are from: store.kabukistrength.net/?ref... Use Code TITAN to save.
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
Пікірлер: 641
Looking Like Caitlyn Jenner
@tashaallen8359
5 күн бұрын
def. looks like a mannequin.
@Ragehard100
4 күн бұрын
Hahahahaha
@user-bl4vt2hb9u
4 күн бұрын
Foreaaal
ur almost out of breath cooking turkey bro
@facilityvalley
15 күн бұрын
I think Mike is great and was thinking the same thing. I also thought he looked a little unwell. Hope he’s ok, and not pushing the dierutics too hard .. always enjoy his videos.
@willthomas7666
12 күн бұрын
Its the plastic surgery
@raf6007
4 күн бұрын
yoo would be too if you ever take some tren it's simply a confirmation that he has never been natty
@kaudsiz
2 күн бұрын
@@facilityvalleyOzempic
@michaelmarama-de4gx
Күн бұрын
@@facilityvalleyagree. Mike doesn't look well at all. As soon as I saw his face front on I was immediately sure he looked sick and not looking well at all
He doesn't use Botox or any anabolic steroids😂
@willthomas7666
12 күн бұрын
Never no plastic surgery either
@drewe9514
11 күн бұрын
He and the Rock should really coordinate to come out of the fake natty closet at the same time, that would be so great
@selfemployed1338
11 күн бұрын
Botox? He's got the hard core skeleton death face.
@barad-dur9236
10 күн бұрын
It’s kind of sad that he portrays a certain persona that shouldn’t be that vain but his actions go so against it…
@jeremytraut5049
10 күн бұрын
Yes he does
Face looks kinda Michael Jackson. Let that shit age, beast
@ianbruce7042
15 күн бұрын
The face botox is bit to much.
@jayhendricks7487
15 күн бұрын
Yeah dude, looks like he got a face lift 😂
@NeverTrustGovrnmentOrGlobalist
15 күн бұрын
Looks like he's becoming more frail. I bet he will lose a lot of strength on his lifts once his body fat gets way too low. Also being at 5% body fat long term is very dangerous for your health. It's not in healthy range for body fat at all. If Mike plans to get that lean. Mike would be smart just to stay at 12% body fat year around for longevity. Being at 12% body fat is plenty lean enough anything lower than that is body dysmorphia. Which is a severe mental illness of some sort.
@Eringobragh2024
15 күн бұрын
Loads of filler injections
@KarthikSrivatsan-nv6qn
13 күн бұрын
@@NeverTrustGovrnmentOrGlobalist I thought he IS at 12 pc? Maybe 10? definitely not 5
He is the only guy that may be talking for 2 hours and saying nothing.... Amazing charisma...
@greendrill12
15 күн бұрын
It’s just so true dude. I’m watching through this video simply wondering what the hell is he even talking about? He throws out these very generalized statements that are seemingly wise, but just don’t have much substance to them. “Dont fight your body, keep learning the body”.
@illmatixx_5346
15 күн бұрын
@@greendrill12it's because you're both normies. Who don't have any common sense and lack discipline. Go somewhere else from now on and get a hobby 🤣🤣👌👌
@illmatixx_5346
15 күн бұрын
Says You normies 👌
@PrinceCobraJFS
15 күн бұрын
Poetry at work
@alexl.4362
15 күн бұрын
Lol
Serious Botox or facelift.
@user-vp6ir5bk6h
10 күн бұрын
I don't think so, he's just lean, clean shaven, and has some moisturizer on, this dude always been kinda handsome no homo.
@BuckeyeBud
9 күн бұрын
Honestly don't look bad for 55, i give Mike a pass for using roids , he's been lifting his whole life he is passionate about it I'll give him that
@Godsslave777
9 күн бұрын
It looks like he’s wearing a mask. He’s literally the Michael Jackson of the fitness community serious insecurities
@user-il1nx9bl9z
9 күн бұрын
Not at all. It’s diet exercise good sleep n being around good people
@Gazorpazorfield
9 күн бұрын
@@user-il1nx9bl9z what sleep are you talking about when his first meal was at 2am and the next at 5am? Good sleep is when you go to bed the same day you woke up and sleep for at least 7 hours without interruption.
This dude is on speed for sure.
@michaelmarama-de4gx
Күн бұрын
Yea he surely is on some substance
Looks like he’s on speed
@GoodOldMikeyP
14 күн бұрын
Bros eyes are all big and he keeps sniffing *mad suspect*
@goose33
13 күн бұрын
EXACTLY what I thought
@dlindo8892
13 күн бұрын
I’ve thought that about him for a long time. Dude babbles on about nothing. I think it’s always snowing at his house. 😂
@willthomas7666
12 күн бұрын
He really does lol
@Darthvaderisrad
12 күн бұрын
Straight up tweaking right now for sure
It's called hard work, dedication, clean eating and ze juice.
@jms5438
11 күн бұрын
Clen eating*
Dude is def on some kind of stimulants...looks geeked up...a lot easier to get shredded with no appetite and and constantly increased heart rate...
Cmon, you cant be this lean and big without drugs people
@MaxFromDk
2 күн бұрын
but duck eggs
You forgot the trenbologna sandwich
@Ppeshku
5 күн бұрын
nah, he already took that.
never seen you this ripped in the face bro!! Stay strong!
@Booz2020
15 күн бұрын
Never Say NEVER 😎 Justin Bieber
@Eringobragh2024
15 күн бұрын
Dude's full of filler injections
@harveydoherty6995
15 күн бұрын
Think he lost 30- 40 pounds , extremely fast. And! The face is the first place , to show that deficit!! I liked the old Mike, looking healthy, With more bodyweight and fat!!
@reverendterminator
14 күн бұрын
@@harveydoherty6995 he will probably bulk up again sooon :)
@wessthemess117
14 күн бұрын
I haven't watched him in a couple months and he looks so different it scared me@@harveydoherty6995
He looks like a robot
@blazed00796
14 күн бұрын
I’ll be back 😎
@clintcarter
6 күн бұрын
He’s a definitely a machine.
He's just standing there and he sounds out of breath
Trenbologna sandwich
Mike the leader of the longevity movement. GOAT
@Johnballess
15 күн бұрын
Mike O Tren
@marcdanieltheriault3955
15 күн бұрын
@@JohnballessBIGGEST FAKE NATTY IN HISTORY
@ecod7r
15 күн бұрын
The PEDs caught up with him and he is rapidly withering away.
@thomasrosendahl2783
14 күн бұрын
Bryan Johnson is the longevity master, said himself he can live to 200 years.
@marcdanieltheriault3955
14 күн бұрын
GOAT FAKE NATTY
Whats with his face? Looks like he got some surgery
Loking like Matthew McConaughey in Wolf of Wall Street
@nosoul4233
8 күн бұрын
U mean Dallas buyers club
Mike geekin’ at 2:05!
@ivannvfx4808
15 күн бұрын
ong is he a real human
@longbeachmaumba7059
15 күн бұрын
Yea he's coked up.
@sagdisatt
15 күн бұрын
@@longbeachmaumba7059 Stims more likely doesnt have to be yayo, it isnt really sustainable with what hes doing.
Mike got the Tom Brady face treatment.
But what you inject Mikey?
The thumbnail is so fucking creepy
guy is looking like steve vai
Must be the duck eggs! Thank you, O’Tren.
Why is Mike slowly turning into rich Piana?
People, it doesn't matter if he took tren. You can clearly see that he lost some weight which comes from a caloric deficit.. Especially in his face. That can either be him eating wayyy under his maintenance calories or burning so many calories through working out that he still under maintenance calories.
Salmon! Yeah boi.
He got that plastic surgery where they chopped the eyelid off and tighten the skin around the eye. It makes the eyes look smaller and it removes the ability to convey emotion.
He looks like he got that Ozempic face
Great advice
Let’s see the stack Joey…come on 😜
Looks like his face will shatter if he tries to smile.
Mike you are very dedicated , a legend in the sport , the most consistent person there is for training, and insanely strong . Just watch that skeleton look bro. Maybe it’s lighting but the cheek bones are popping
He looks like he is starving.... Thats how i want to look lol
@UtopianDespot
15 күн бұрын
Concentration Camp Chic
@JBrooksNYS
15 күн бұрын
@@UtopianDespot When people ask me if im dying... diet is working
@scottharrison5734
15 күн бұрын
Mike genetic freak is in one hardest workers but he must cycle trt to do big ripped strong dount think use much peds
Mike why do you scratch after a Teflon pan with a metal pad ? Use a wooden one or you'll fuck up the pan.
@TheBoostnm3
11 күн бұрын
thats cast iron pan not teflon
Everyone you expect to change following the program. In everyone’s monthly subscription to your plan, does peptides and trt come with? Just curious for transparency purposes
2:05 if this man aint coked up lol
@Sambagger
14 күн бұрын
Yeaaaaa I’m glad I’m not the only one thinking this
@Pxinkill
12 күн бұрын
same thoughts (i'm drunk but I think it's the truth)
@technooby220
12 күн бұрын
I saw that too. I would gamble money on him being on it.
@dlindo8892
10 күн бұрын
Dude, he can barely speak he’s so geeked out!
Mike do more videos on how you maintain your eternal youth like your skin
@serratus9747
15 күн бұрын
Botox 😻
@jenspflug7473
14 күн бұрын
Video about what? It all comes absolutely natural while performing a normal life style....
@Ragehard100
14 күн бұрын
Cosmetic surgery and Botox and steriods and PEDs and testosterone and HGH,this guy will soon be dead.
@dlindo8892
10 күн бұрын
Growth hormone, Botox and possibly surgery.
@jenspflug7473
10 күн бұрын
@@dlindo8892 That's what I said: a normal lifestyle...🤣
Yea those are some of the questions I asked in some of your recent videos. Is that Mike O' Hearn? When was this recorded? Going back to 2014 build.
It's not about what you're eating; It's about what PEDs you're taking.
melted candle .
It's not just the shape you're in, it's the skin, that skin be glowing always . You don't see that with other guys your age at all.
@alexl.4362
15 күн бұрын
You gotta figure he hasn't drank alcohol in like ever. That's gotta help quite a bit
Legend!
Bro is MELTING. 55 and looks every bit of it
@greatbuilder100
13 күн бұрын
Still big n lean for 55
@joeblow1748
11 күн бұрын
Jeeeeeeesh.....
Love it Titan !! Keep it coming
You look great Mike! Been following you for years!
Nice couple of weeks, cool.
You look awesome Mike Ohearn, God bless you , brother🎉❤
Show us what do you do for your skin, it’s so beautiful and glowing!
That would be funny if he and the Rock decided to open up about their usage after being fake natties for so long
Mike will never accept,he took or has taken drugs, we all know he takes, but still, he looks better than probable all retire bodybuilders at this age. I think he did bad in not coming clean with the fact he takes drugs, but is amazing for me to see, how all his videos people commenting drugs, drugs, drugs, Mike's live rent free in their minds. Still, the guy is fucking strong and in great shape,
Nice you're close to a million
You're an inspiration Big Guy - appreciate the knowledge you pass on to us
Leaning out big time!
Keep going never give up 😮🎉
Mikes more shredded than last time!
I think the bigger question everyone has is what you're injecting rather than what you're eating.
Bro looks as young as Bryan Johnson 💀
@LBJTV
15 күн бұрын
Younger bro. And way healthier looking.
@YungPrince2k16
15 күн бұрын
Bryan has horrible aging genetics in my opinion compared to some Asian, Hispanic or Black folks. Idk why he thinks he looks as if he’s in his early 20s, you can clearly tell he is in his 40s. Spending all that money for what, this is something your born with or your not and it’s not in your genetics.
@LBJTV
15 күн бұрын
@@YungPrince2k16 bryan looks older than he does before he started all his bs. He looks like a lesbian vampire imo
@justinmclaughlin1953
15 күн бұрын
@@YungPrince2k16while I agree Bryan looks exactly his age , I wonder if he will age slowly from here on out , that would be impressive.
@Michael-ke8on
15 күн бұрын
@@YungPrince2k16 I agree. It doesn't look like Bryan has very good aging genetics. He definitely looks his age. You have to hand it to Mike O'Hearn though, the guy looks absolutely amazing for 55. Geez.
Mike looks great at 55 wow amazing
man the good die young. then theres this guy
Holy face surgeries
Big Mike O'Tren
Man looks 10X better shredded and cut than on the bulk with a round moonface an a bloated body. Stay shredded man looks healthier and more defined. Dieting down sucks some time but the body acclimates it gets used to it after a while and the mood stabilizeson a lower cal intake. Worth it at the end of the day.
@harveydoherty6995
15 күн бұрын
Thats ridiculous! "Mike looked healthier and better w more bodyfat. Its that simple!!
@tristanmeadows
15 күн бұрын
the irony that he is actually healthy carrying some body fat lol
Anabolics I guess.
Love these videos! Nice of you to give Mona a day off lol
Mike O Tren
Love him or hate him he’s in the .01% for discipline in this game.
Great advice Mike, except you forgot to mention the TRT and enhancements you take/took on top of your diet 💪🏻
@philliproberts7294
9 күн бұрын
A lot more than trt
I thought at least he could let his face stay natty 😢
Eating all through the night. I thought sleep was important for muscle growth
@bar8665
15 күн бұрын
Someone like this I would imagine is doing nothing but laying down/ sitting the whole day when he's not training. Could be wrong, but I think that's the case.
Looking great Mike, but I’m 99% sure you put an inedible amount of salt on that ground turkey 🤣
My question is why are you using the burner farthest away from you when the front burner is open? Just curious
@mikerosoft1009
16 күн бұрын
Cause his arms are so big and he wants to be close to the stove.
@dlindo8892
10 күн бұрын
He’s tweekin so hard he has no idea what he’s doing.
When mike gets his next kitchen. "Can i have the extractor at a height where it doesnt slap me in the face when im cooking?"
Got some rich piana vibes there with the look 7:20
Looking amazing at 55 Mike! inspired!
mike you are the goat but man you look sick hope everything is ok man
Oh black pepper is a diaretic wow now I know the culprit in my diet
OSTRAINE...AND EPO ARE 150% IN THE MIX GUYS...STAY HEALTHY GUYS LIKE MY ARMS GUYS..LOOK AT EM
Wait.. he is really 55? Broo.. ur my idol now.
This guy is a steroid meme but yet he's still here and looks insane at 55.
This guy looks better than most people in their 30s!!!
turkey from a tupperware.. omg what a chef
its still OHearn for president
Listen guys listen to your body , learn from it. All you need is to lock in your sleep , strict and nutritious diet, HiT at the gym with cardio and of course ample supplies of TEST,HGH,Tren,mast,D-Bol and a touch of anavar.
@NeverTrustGovrnmentOrGlobalist
15 күн бұрын
10mgs of Var each day for 8 weeks worked really well with my 150mgs of TRT weekly shot. My strength went up on my bench press.
@nkrrrrrr
15 күн бұрын
@@NeverTrustGovrnmentOrGlobalist no doubt.
Every day you look more like a famous Spanish singer named Camilo Sesto but with muscles 😂😂😂😂
What are your total macros
First time i see him cooking lol
Mike thank you so much, film more of how you cook super simple recipes🎉
2 am meals?! It's like you're competing! Mad discipline. I'm surprised you're only eating 6 Oz in those meals.
Mike is the longevity GOAT! Cheers from Socal USA!
Lots of steroids to achieve hormone levels of a 21 year old . Prayers for your heart dude
Dont think it botox or anything,i think hes cutting.but defo with the struggle breathing and shit,defo not healthy,fuck that,but its his life and hes happy
He looks like that Mexican politician boxer 😂😂😂😂😂
Look sick dude
Always in good shape and on the point. But shame he's not more open about what he's taking at 55. There's no way you can look like that without enhancements. Unless your superman but even he didn't look that gd.
wish youtube allows 4x speed, my lady speaks volume haha
Hi Mike - how many hours a day should I be using THE FROG?
@Sloimer
15 күн бұрын
PS you really do look 10 years younger. You look great man! Inspires me to cut this last 10-15 pounds I’ve been putting off.
Where are the duck eggs brother!? Dont tell me I just spent 1800 and YOU are not even using them!?
What is the eating protocol? Fat free turkey? How many times per day?