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@freddiehernandez9998

Жыл бұрын

Are you strictly carnivore or do you occasionally have like a bag of chips, or slice of pie or cake, ice cream cone anything other than animal products?

@kateh7406

Жыл бұрын

So far she looks pretty strictly carnivore. In her videos, I’ve only seen her stray for cheese and pickles - that’s it.

@bethanygeorge4359

Жыл бұрын

YOU DONT FEED YOUR KIDS VEGETABLES........ How is no vitamins, minerals and fiber healthy...... You need to look up David goggins story, A navy seal who was fed unreasonable amounts of meats, cheese, and eggs, your child will be allergic to everything green 😬

@bethanygeorge4359

Жыл бұрын

No its not normal you need to eat till your stomach feels bloated and upset because of all the cholestera in your colon that your not used to breaking down!

@pamcaudill43yearsago63

Жыл бұрын

Do you get constipated

so refreshing to hear someone talk about eating NOT just for fuel but for enjoyment

We’ve put a man on the moon, cloned dolly, and performed open heart surgery. Mrs. Laura Spath, thank you for your contribution to science, medicine, and the culinary arts. My mind was blown when I saw you eating chicken wings with black gloves!!! I feel like I discovered fire. You’re a genius. Also, I love your channel and your sweet personality. You rock, and you look amazing! On my homepage of my KZread feed, I didn’t recognize a blonde woman’s thumbnail as the first recommended video. Then I realized- it’s Laura! You are my model for good living, health, cooking, and a good heart. Thank you for your channel. It’s helped so many people and continues to…

What has worked for me is intermittent fasting every day anywhere from 16 to 24 hours and a carnivore or a keto diet every other day. I lost all the extra weight; I am no longer prediabetic, and all my lipid levels are within normal limits. So life-changing!!!

You, Jordan Peterson and others convinced me to try a carnivore diet in early January. Among many benefits, all of my pain and inflammation is gone. Definitely life changing. You’re quite inspirational. Thank you.

@leahmullinex1235

Жыл бұрын

Why wait? Start now 😊

@evvignes

Жыл бұрын

@@leahmullinex1235, Hi, I may not of been clear in my comment, but I started January 7 of this year. (2022) This is a short list of what happened within a two week period: Benefits so far: -no more leg swelling. - Vision a little better. - Back pain mostly gone. Used to wake up in pain every morning, not anymore. - Weight loss. - Blood sugar much lower. - Knees feel much better. - Less pain and stiffness in Arthritic forefinger. -No more dry mouth at night. - No more dry eyes in the morning. -much better mood. -Higher and more stable energy levels.

@richardshupe5992

Жыл бұрын

@@evvignes Thanks! I see folks doing the BBB&E challenge (Beef, Butter, Bacon and Eggs) for 90 days. I'm impressed with your results in 2 weeks. I have severe leg pain, courtesy of a pinched nerve in my back. The laminectomy did nothing, maybe this may help??

@evvignes

Жыл бұрын

@@richardshupe5992 , It’s possible it could help you, but I think most of my pain was due to inflammation and this diet seems to eliminate inflammation. Good luck.

@patriciacarlyle9456

Жыл бұрын

@@richardshupe5992 carnivore can allow your body tissues to rebuild ie stronger muscles without inflammation, which can help your body support itself. This may help your back heal

My go to meal is about 1.5 pounds of 80/20 ground beef, about 4 eggs over easy sprinkled with salt and shredded cheese….. all day ery day! 🥩🥩🥓🥓🍳🍳

@LauraSpath

Жыл бұрын

Sounds delicious!

@lennygarrison6836

Жыл бұрын

Matt, that sounds uber delicious bro! That’s about as perfect a meal as there is!

@sl4983

Жыл бұрын

At the same time?

@sl4983

Жыл бұрын

Is that really all you eat?

@sl4983

Жыл бұрын

All day every day? Honest question, thx

I love the look your Little gave you when you said, “slow down”. That’s the look of a well-nourished but hungry Carnivore! Good job, Mom & Dad!

Rubber Gloves and a Blown Torch…you made my day!!! Finally went back full carnivore after being 5 months postpartum and it’s awesome!!

@LauraSpath

Жыл бұрын

😂😂 the things you never knew you always wanted on a Carnivore Diet

@d.wilbur5164

Жыл бұрын

Love the carnivore girls!!!

@tiffanykorb6704

Жыл бұрын

@@d.wilbur5164 now I gotta get a blow torch 😂

@margaretterrebonne9596

Жыл бұрын

@@LauraSpath haha

@elizabethjames3440

Жыл бұрын

@@LauraSpath I just put that blow torch on my Christmas list. I have got to have it!

Laura you make this lifestyle seem so attainable. I’ve been watching you for a long time now and whenever I feel like this woe is so much work I just watch your latest and think I can do this! All the best to your family ♥️🇨🇦

What stuns me the most is the fact how much you changed, almost like a brand new person... Good results.

I would love to see a video on how your kids adapted to your carnivore lifestyle. Tips and tricks and also their diet compared to yours.

@jenniferscotten1881

Жыл бұрын

She has a lot of prior videos where she talks about this 😊

@Isabella66Gracen

Жыл бұрын

@@jenniferscotten1881 thanks for the info!

I’ve done carnivore eating several times as a “diet”. I found your channel along with a couple of my other favorites and it really inspired me to actually make a lifestyle change and eat strictly carnivore seeing how you are doing so well long term. In the middle of a 7 day water fast and then it’s full on carnivore from here on!! Thanks for the helpful content!

Hi Laura, I commend you and your husband for homeschooling your precious children! I homeschooled my children many years ago and now I have so many wonderful memories of our time together!!

It's really awesome that your kids are growing up learning to eat the right way. Most people on Keto, Carnivore, or Ketovore still let their little ones eat crap until a certain age. I wish I had learned what I know now beck as a child instead of having to relearn the right way to eat in my late 20s now into my early 30s. I ate nothing but garbage for my entire life and even when it came to eating "right", everything I thought I knew was completely backwards. I always thought butter and anything involving fat was bad news and to stay away from it if I wanted to get healthy. I couldn't have been more wrong. Better late than never, I suppose.

Thank you so much, Laura! I enjoyed this one so much. You make it look interesting and doable! Keep up the good work!

I just started carnivore this week and the most delicious meal I’ve made was just scrambled eggs with chopped up bacon topped with sour cream! So yummy🎉

@claireryan8074

Жыл бұрын

I started a week ago and love it, too!

I needed this today. I’ve been off track for several months and it’s affecting my moods. These are great meal ideas! I love your channel!

Thank you Laura. You give me inspiration everyday.

Laura, I always love your videos!!! So sorry about the loss of your tree. Glad there was someone to help make it safe for your family. You stayed so calm through it all, which is one of the pluses of being carnivore. What a beautiful family too. Thanks for sharing!

Yum! Everything looks so delicious! I am starting my 3rd month on carnivore! Feeling great! Been watching you for a long time before I finally decided to go for it. Thanks for all the great content!

You are such an encouragement to me in so many ways! Thank you for posting! Lindsay in Ontario 🇨🇦

New subscriber after watching this video. Love how you incorporate your family into your journey. Thanks for the content and real life experiences.

Perfect! The fam looks to be in good health . Keep up with the good work!

I placed my order for the drinks off your link and they absolutely included the sample pack for free!

Oh My Awesome video!! Thanks for sharing, love the cheese waffle idea. My daughter lives in Gilbert. Sharing this video with her. Love the new grill.

Awesome, Laura! Thanks for sharing.

You inspire me so much! I'm grateful I signed up to follow your Q & A 's and so today I went "back" to Costco and I have been spending WAY too much going to our local grocery store. Just the eggs alone..even at Walmart...cheaper at Costco!

I’m so impressed Laura. So happy to see families living what’s right for them with intentionality and not just following the unhealthy herd.

Thank you. Love getting new ideas for eating

Thx 4 sharing💯 ur ever inspiring👍 glad no one was hurt with the tree😱 continued blessings🙏

I just found you on You Tube couple days ago. I started the diet yesterday, I am so hopeful watching your video's, even if I am quite a bit older then you, thanks for all the good info I am excited to get this weight off.

Love your content. Thanks so much for sharing.

My sister lives in Tucson, and had a storm like that yesterday too. Be safe!

Thank you, Laura, for sharing your meals with us. Your tips and tricks and useful information underscores the motivation to continue my carnivore lifestyle (two months in and loving it!). 🙂

@LauraSpath

Жыл бұрын

👏👏👏👏

@nevenphilip

Жыл бұрын

Is it true that eating meat a lot causes bad breath and cancer?🙏🏻

Laura, what would I do without your videos! You inspire me to stay on this path! Also, when I visited LA this past summer, I went to In n Out for the first time and discovered the flying dutchman. Best burgers I've ever eaten in my life!! We ended up eating there about 4 times within the 5 days we were in Cali. I hope they expand into the Midwest eventually! You look beautiful and love your content. 🥩🌞🥩

I love your great and simple ideas!

I have never tried bread cheese, but I bought one a few days ago. I didn't know how to fix it, now I do. Thanks. I will try it tonight.

I find your videos really helpful. Thank you so much!

Enjoyed your video and reading the comments. I am going joining in~ ordered the LMNT deal, thank you for that :)

Amazing. your food is always insanely delicious looking!! Thank you for making carnivore so accessible- I always use your videos for newbies or carnivore-curious people to show them how easy and tasty this WOE can be. ❤️❤️❤️

@LauraSpath

Жыл бұрын

Girl you know I am so excited to cook for you next month!!!

Love the wooden platters as plates! Learning so much!

Blowtorch in the kitchen! Love it!

The happy sounds of your children are wonderful!!!

New grill & blow torch…..you made my day! Awesome video Laura.

new subscriber! great video, thank you!! gave me some great ideas for eating. I love that your whole family is just eating hamburger patties at in and out!

Didn't realize you guys were local! The monsoons have been crazy this year! My wife and I are out in Surprise!

I love your videos! Thank you!

Delicious looking foods!! I’m midway on a fast - your meals have me salivating like one of Pavlov’s dogs 😋 Thanks for sharing meals ideas 💯😎

I somehow missed this video when it first came out. I LOVE the bread cheese in the mini waffle iron idea! Need to try that!

I like watching your whole beyond beef (and salt) experience. I hope you are making some righteous bucks with all these sponsors and subscribers. Great content.

Words just cannot express what an inspiration you have been to me. Your positivity is so encouraging and contagious. Thanks for all you do. I look forward to future content.

We also homeschool .. love the griddle .. I fry my eggs in butter .. Tilamook cheese and butter is the best ..

I love hearing the kids play lol thank you for the idea about the bread cheese!

So simple, yet delicious! Can't wait to find some bread cheese here in Northern Delaware 😋

Learned some new stuff. Thank you!

SUPER CUTE family!! God Bless to you all.. yummy video, btw! 😋

Ya that storm was intense here ! Loving the combo of steak and shrimp ! Great idea ! Don’t know why I haven’t done that lol

Thank you, Laura. I enjoy your videos and just wanted you to know I support you. I haven't been able to make the leap to full carnivore just yet, but have lost about 57 pounds doing ketovore while breastfeeding. My daughter is huge and happy and healthy and I feel great. You have discussed your food addiction and I wanted to share that this WOE has helped cure an over 20 year eating disorder for me. And I feel amazing! Thank you again for your channel. 💛

@LauraSpath

Жыл бұрын

That is wonderful!! 👏👏👏 Good job Momma! Proud of you 💜💜

@sl4983

Жыл бұрын

Have you been eating pretty much the way Laura eats?

@amandawhite6400

Жыл бұрын

@@sl4983 , Yes. Lots of good fatty meats and a small amount of veggies. I eat about two meals a day. The In and Out order looks like many of my meals. I love the simplicity of burgers and cheese.

@hp5005

Жыл бұрын

Hi Amanda! How many carbs are you eating per day? I am breastfeeding and really want to try a keto to carnivore diet as well. I read something about it potentially causing too many ketones in the blood that can harm the baby, so I’m trying to cover all my bases before beginning!

the mini waffle maker cheese squares are such a great idea! it's so easy to over eat that delicious bread cheese!!

I am completely inspired by this woman!!! Thank you!!

You are awesome thank you so much!

I think it’s so great that you’re teaching your kids the proper way to eat to have a healthy body!

Awesome video very useful... thank you 👍🏻👍🏻👍🏻

thank you. excellent video!

That storm was so cool... I could have just watched and listened to it the whole time! You are your family are so cute! Your food looks delicious!! I love meat!! 🌷🙏🥰

Thanks for another great video Laura... Your skin just glows and you look great... I love your beautiful sparkling clean kitchen...

We just bought a black stone grill at lowes which is similar and love it!!

I just started watching you and love following your journey! And just realized my husband has the same last name as you!

The blow torch was a surprise.

Never heard of bread cheese. Looks delicious so I’m gonna buy some. Great tip. Thanks!

Glad you are safe!!!

I picked up a 2 burner Camp Chef stove with the griddle accessory for camping/tailgating this spring, and liked it so much that I'm planning to get the 4 burner grill/griddle model for home. Without knowing how you approach the griddle, I would just say that less is more. Even on low they will build heat and you can easily overshoot temp for eggs. The trick is to use indirect heat as on a grill, and make a cooler zone on one end. Eg once the bacon starts to contract, consolidate and turn down or off one end burner. It will retain residual heat and keep a lower temp when you're ready for the eggs. There are some great griddle channels out there to learn a lot of the techniques. My go to is the flattopking. He's good at explaining and showing the how/why behind his technique.

@LauraSpath

Жыл бұрын

I have been watching all his videos! 😂 I have been using super low heat but need to turn the burners off before I do the eggs next time. Good tips!

@603me.

Жыл бұрын

@@LauraSpath Hey, whatever we gotta do for our meat, right? After all, the meat is not up for discussion, let alone a vote.

@cillaloves2fish688

Жыл бұрын

The FlatTopKing is awesome!! Love all his keto recipes!

Very helpful! Thanks so much.

So helpful for beginner (me)! Thanks a lot😊

We've been picking up lamb at Sam's for the last couple of months. It makes for a nice change in flavor a couple of times a week.

Awesome vid and meals thanks so much!!!

Nothing makes me happier then to see a fellow blonde tear into wings like a beast!!! Love your channel and how you keep it real.

I am up near Cottonwood and your video came up. I’ve done Keto in the past, lost some weight, put it back on when we moved to Arizona from Michigan. I have been seeing a lot now on the Carnivore diet but not sure if I can eat just meat. A couple of years ago I found out I had food sensitivities to wheat, dairy and eggs. I love cheese and eggs. I still indulge once in a while and sometimes it seems like I can get away with it and sometimes not so much. Thank you for giving me an idea of what a carnivore eats in a day. I would like to get healthy and lose about 60 to 70 pounds.

I love the blow torch and the rubber gloves! You crack me up! It's nice to know there are more of us out here. I looked at your links to find that griddle and didn't see it. Can you share the info on that? I have been in the market for a large griddle. Thanks!

Wow so yum so grateful how you do your meals love the ideas as I’m super new to this so please show more thankyou bella 🙏🙏🙏🙏🫶👍🏼😋

We just bought a camp chef 900 griddle. Best purchase ever! Oh, how I wish I could eat cheese. Thank you for bringing us along

@marianking1379

Жыл бұрын

Wonder if you could eat proper british cheese , us cheese is kinda plastic .

I am in the midst of a 24-30 hour fast (on hour 23 now, haven't decided how far I'll go yet) and your videos always help me get through my midday cravings. Thanks for all you do! 💜

@Redhead155

Жыл бұрын

I disagree with Tricia, your videos make me hungry and if I’m fasting I can’t watch them!!

You’re hilarious with the blow torch! Lol! I love it!

I'm watching this video while in the car (not driving). Laura mentions Tillamook cheese as her favorite at the same time we are passing thru Tillamook OR. Cool!

You are glowing girl.. Looks super good!

I am so inspired! I seriously can't wait to begin this. Im digging in to as much learning as I can. I'm 38 a mom of two and a grandma of a 4 month old babygirl. I have a ton of health issues and inflammation to the core. I'm tired of hurting and being sick. So I seriously can't wait to do this. It's actually pretty simple.

@sweetgrl4JC

Жыл бұрын

Watch the videos from Dr Ken Barry here on KZread. My journey has been crazy: 3/2021: whole body rash. Started 90 days elimination food plan. Turns out I am highly sensitive to all seed oils, most fruit and veggies and grains. When I take a food sensitivity test, it often changes and I keep having inflammation! It sucks! I started carnivore after gradually decreasing veggies not on purpose, I just grew tired of all the chopping, so I’d eat root veggies every 3 days. No real improvement not like the 90day thing from last year. Felt tired all the time. In just four days of loose carnivore and two days of straight meat, 8-12oz of decaf coffee in the morning, I sleep through the night. I feel refreshed after 7-7.5 hours of sleep. I used to need at least 10 every night. I haven’t woken up multiple times in the middle of the night. I worked an 11 hour day and afterwards I felt great! I didn’t “hit a wall” like I normally do. The only time I felt like garbage was when I ate some veggies the other day, I woke up feeling like i got hit by a truck. I have no clue what the woman used for oil. It’s a little challenge for me to “eat” the fat from the meat. But I made homemade chicken broth so I add the fat to that warmed up and drink it. I think it’s definitely worth trying. I’m 37.5 and this is the second time in my life I have real energy all day long since I was a little girl. I think gradually is key. Watch the videos on beginner carnivore by Dr Ken Barry. He has some good tips. He says try it for 4-8weeks and see how you feel.

@smcdenver

Жыл бұрын

@@sweetgrl4JC thank you. I have been doing it for 10 days now I can tell you it's been amazing already. I've lost 6lbs. I have more energy. I was able to do intermittent fasting for once in my life. I ate dinner last night around 6 or 7. I wasn't hungry and didn't eat tell 3 today. And normally I would never be able to do that without getting sick and having to eat right away. I feel better and my husband does too. His inflammation has gone down a ton so far. So this is amazing and working great for us.

New subscriber here. New to carnivore. You and this video were very encouraging‼️Thank you

I love how not too strict you are on carnivore. Like snow KZread creators won’t even season their food.. it’s crazy

Safeway on Oahu has jumbo shrimp 🍤 2lb bags for $5/lb on Fridays at least twice a month. I buy 5 bags at a time and store them in my freezer until I eat them. 😋

Love these food ideas, I'm sharing your channel with my sister who started Carnivore due to health reasons. Me, I was Keto and switched to Carnivore started 1/1/2023 and love it. ❤ BTW I live in Show Low, AZ. 😁

you can burn the feathers off before cooking/seasoning with a lighter. Great vid by the way as I am considering going Carnivore and your video is nice and straight to the point.

Oh my gosh that Sunday meal looked phenomenal!!!

Yesssss... .enjoying your food is key...+ healthy lifestyle & weight....im with you!! Love your videos ❤❤❤

I live an hour away from Tillamook Oregon. They do tours at the Tillimook Cheese Factory.

I just started this Carnivore diet, I will definitely let ya know how it helps me! I have arthritis with type 2 diabetes but I just believe I can reverse this nasty curse! My start weight is 221 and have been obese for the majority of my life but HERE I G.O., I will keep in touch, GingerBee!

@jsteele650

Жыл бұрын

How much have you lost? Are you still doing carnivore. I started 2 days ago.

@gingerbee8312

Жыл бұрын

@@jsteele650 Yes I am still on Carnivore I started on Nov. 12th I have lost right at 39 LBS. and my A1C is at 6.0 haven't checked it in 2 weeks! But I will be going back to the doctor in about 2 weeks, too! Doing really good , feel so much better keep going it's hard this first week but if you eat a decent amount of beef or meat and eggs you WILL BE FULL!!! I know that to be true plus your health will get better!

@jsteele650

Жыл бұрын

@gingerbee8312 39 lbs is great! That is so good to hear! I already can't believe the mental clarity and the energy from eating this way. I have had a headache on and off but, I contribute that to no sugar. I am glad my husband is doing it with me so, that helps a lot. Well I am glad your doing so, well. I saw you were a beginner so, I thought I would check in with you. Your doing awesome!

@gingerbee8312

Жыл бұрын

I will girl you can do this! Keep going!

@NanOfTwo

Жыл бұрын

Hi I'd like to know how you're doing after 7 months?

Thank you from Canada 🇨🇦

Hey Laura! Thanks for the videos about what you order when you go out to eat. You otter get your Hubby in on the videos also.

Great video, I got a lot of ideas from you!

Please do more of these !!!

I love adding the LMNT chocolate salt to my coffee.