The worst part is, whenever someone laughs, it feels like they’re laughing at you.

@cori8212

4 жыл бұрын

kai kai or just talks.

@savannahalyce1916

4 жыл бұрын

Yup or anyone talking behind you or any whispers

@willemthesmoker723

4 жыл бұрын

I have that :(

@nicoleffion1563

4 жыл бұрын

kai kai I can totally relate even if they probably aren’t laughing at me I still feel self conscious and awkward in case they are

@simonaaa_-

4 жыл бұрын

Omg that's so bad I have it everyday I hate it so much

When you feel like everyone’s judging you constantly but no one is.

@seph1109

4 жыл бұрын

Yes2

@hobi4lifers201

4 жыл бұрын

Yes.

@jess6368

4 жыл бұрын

Literally even by the way I walk. I feel like I’m being judged even though I know I’m not

@latinasawntop

4 жыл бұрын

jessica junco same, it’s the worst feeling.

@elizaneja

4 жыл бұрын

And no one care about us

How my anxiety is for me - I start overthinking everything - My heart beats really fast - I get scared - I breath too much - I feel a lump in my throat - I feel hopeless

@chowisdogz

3 жыл бұрын

I feel you bro! Dont overthink always, im on your side. We have the same anxiety

@geraldazana3816

3 жыл бұрын

Same

@javeriamuhammeds9379

3 жыл бұрын

@@chowisdogz thank you so much for spreading kindness love!! Im proud of you!! We need more ppl like u in this world!!! Stay happy and blessed. And, people like you restore faith in humanity. 🤞🤞👏👏👏👏👏💪💪🤗❤️🙏🌹

@javeriamuhammeds9379

3 жыл бұрын

@Clarissa im so sorry for the paim u r going through my love. So firstly, its okay not to be okay my love, we all are perfectly flawed humans that WE ARE SUPPOSED TO BE. So plsssssssss dont be tooooooo hard on urself. Why r u mad at urself? Is it, by any chance, ur mistake? My love its okay, u r not alone. We all are here for u, tho we cant feel the intensity of ur anxiety but we can try our best to help you. Ohhhh that hits hard... But u know what? Im crazy in that state and its okay. I scream, i dance and sing in the shower, i drink water, i talk to myself loudly and try to lecture myself to understand my feelings amd stop these feels, i play games and play music on speakers. Sometimes i even tackle it by just sitting and taking deep breathe and feeling my heart beating fast. I just get busy in something loud and something that makes me feel like i matter and that i exist im not dead or invisible that how it feels right? I go in front of birds and any living thing and when they see me and fly or something i try to make myself understand that, see u exist they can see u. U matter, u r important and that they can see u. I know its hard love. But only heroes like u can deal it and still be here till this day. Remember only the ones fighting get tired and not the ones who have already given up. Im proud of you hero!! Stay strong!! More power to you! ❤️❤️❤️👏👏💪👍🤗 And yes my love, U DO NOT BURDEN ANYONE. Whoever talks to u about it is fated to meet u and its ur fate that is trying to help you. U r a human amd u need to vent ur emotions. Its just those toxic people who dont want to listen to anything. Trust me my luv, ive been talking to someone since a month already and i dont mind at all. Feel free to text me anytime you feel that way. Pls dont hesitate. Im not like school teachers. 😜

@EpiphanyAntoinette

3 жыл бұрын

me too:(

what my anxiety does to me: -mental breakdowns -feeling uncomfortable in my own skin -not being able to breathe -my heart races -always overthinking -getting overwhelmed way too easily

@chowisdogz

3 жыл бұрын

Same! Your not alone!

@simpnjaredsimp9916

3 жыл бұрын

Do u feel like hot

@camilagonzalez5681

3 жыл бұрын

Omg, u described me

@uncharteduncharted6466

3 жыл бұрын

Same here

@iamsocool557

3 жыл бұрын

I tried telling my mom about this, because this is how I am. She said they are just feelings, or I don’t drink enough water, or telling me what “real” anxiety is. Usually she’s kind and supportive, so this really shocked me. Should I send her this?

Anxiety is like a warning for something that didn't even happen.

@oldvids7467

4 жыл бұрын

Gen Moi like a false warning for a tornado or something?

@ecruz3340

4 жыл бұрын

Gen Moi I’m late on this lol. That’s exactly what it feels like for me. I’ll start panicking over things that are months or even years away. No matter how much time I have to prepare myself for something, or how insignificant/significant the situation could be, my thoughts swarm in my head and I can’t control them. It’s like a sudden fear that grips at your whole body; your heart rate going so loud that you can’t hear over it. Your senses on alert. Numbness in certain parts of the body could happen; for me it being my tongue goes numb and dry. You feel like you’re almost choking when you speak so you end up stuttering like a madman. Your whole body just instantly tenses up to the point where it can be almost painful. Your hands and feet may start to tingle and sweat like hell. You feel like everyone in the room is focusing on you even when that’s not the case. Or like you’re doing something entirely wrong/ different than everyone else and being judged negatively for it, even when that’s also not the case. Unfortunately, this is something that can’t be controlled.

@soumyaghosh3548

3 жыл бұрын

exactly

@soumyaghosh3548

3 жыл бұрын

@@ecruz3340 my situation right now

@user-xn3rs7tu5w

3 жыл бұрын

Yes! I remember I had really bad anxiety before I was diagnosed, me and my family were in a dark alley way and I just thought that someone would drive by and shoot them. So many thoughts played in my head “what are you gonna do when they’re gone?” “Will you live with your aunt?” “How are you gonna protect yourself so that you dont get shot?” “You’re in a different part of the world, how will you communicate to the police?” To the point where I curled up on the bottom of the car to avoid getting hit by the bullet and started crying. It was so awful, and while my family members were just in the front seat, neither of them knew what happened to me that day. I think the worst part about it all is obviously that it never happened.

i hate when people relate anxiety to just everyday stress and then claim they have an anxiety disorder.

@nikosmoon

4 жыл бұрын

Josee La Marche seriously... they will never understand the mental hell we go through every single day and we look like a calm painting of a village but if you go inside that painting it goes into motion with the village being engulfed by flames and a tornado and tsunami is rushing through it... that’s the best i can explain when i get a panic attack

@peachii_clud_gacha9762

4 жыл бұрын

Uhhgggg yes. It’s so annoying to hear ppl say that they hv an anxiety disorder when they don’t. They obviously don’t know what it feels to hv anxiety disorder

@salitravele7543

4 жыл бұрын

OMG FACTTTTSSSS 💀💀💀💀. They say everyone has it like nooooo they don’t.

@habibulhuda4505

4 жыл бұрын

I really hate if healthy mind people think about anxiety attack as weakness. Wow can u endure from that?

@annamienam

4 жыл бұрын

Same thing with, “iVe bEeN sAd oNcE, I hAvE dEprEsSiOn!” Or, “B.I.P. sOuNds cOol!” I’m just sick of it, real people have it it’s not something for other people to want. It’s horrible.

Any symptoms i have, any pain, my mind is gonna be like: "u are dying!"

@cardashiaharris7280

2 жыл бұрын

I always think I’m dying or gonna lose my mind

@dilanmontoya7748

2 жыл бұрын

U have Hypochondria? I have Hypochondria

@ltsings6483

2 жыл бұрын

Same

@swagav6390

2 жыл бұрын

literally same even if it’s just like a headache

@swagav6390

2 жыл бұрын

@@dilanmontoya7748 i think i do but i’m not sure?

my anxiety -shaking a lot -can’t breathe -worry a lot -can’t focus -overthink everything -think people judge u for everything -feel like if u are about to die -heart is beating 1000 times a minute -fidget a lot -scared of the color red -feel like crying want to die but scared of death -just want to hid and never come out -feel like if i am burning -feel like i’m drowning -feel like if i am going to die if i don’t drink water -feel pain -think about things that could happen -can’t pay attention at to anything -think everyone is judging you for all your moves even with loved ones

@hareemahmed3055

3 жыл бұрын

This is legit exactly how i feel. Thank you for sharing your story ❤️

@koi1746

3 жыл бұрын

U just described me the in the best way...I feel u..ur not alone! 😔

@anniemaris5700

3 жыл бұрын

You just described me

@iluvkaulitz

3 жыл бұрын

I think you might have depression

@CallSignRain

3 жыл бұрын

This is exactly how I feel...

To the people who don’t know what anxiety feels like: You ever touched your pocket and didn’t feel your phone? That shock moment? Yeah, that feeling. Just... people with anxiety have it all the time. At least I do.

@blitzie1233

4 жыл бұрын

knock knock ja deureogamnida . That is a good example of the rushes of adrenaline and cortisol and how it feels. As a young child I had it too and still do.Terrible as a little 5 yr old pushed into school.

@rosemaria2815

4 жыл бұрын

thanks..now i get the idea of how it feels.i want to understand this for my friends who's suffering from anxiety..

@vanilabean8128

4 жыл бұрын

knock knock ja deureogamnida 𝚝𝚑𝚊𝚝𝚜 𝚠𝚑𝚢 𝚒 𝚔𝚎𝚎𝚙 𝚖𝚢 𝚑𝚊𝚗𝚍 𝚒𝚗 𝚖𝚢 𝚙𝚘𝚌𝚔𝚎𝚝....

@fl8674

4 жыл бұрын

I get scared of people judging me. Also I get scared of getting embarrassed and people are gonna laugh at me or dislike me, idk if it’s anxiety tho

@vanilabean8128

4 жыл бұрын

ιιѕυииу flχωєяѕ its not anxiety

My anxiety only pops up when I'm forced to do something or have to interact with people.

@Lili-nm5mt

7 жыл бұрын

Same

@jodyparedes6177

7 жыл бұрын

SAMME

@Souljainbattle

7 жыл бұрын

ye me to does xanax help

@thatboiq4799

7 жыл бұрын

ye social anxiety, I used to have it bad

@jesusislord9755

7 жыл бұрын

twenty one pirates Praying to God and Jesus Christ helped me a lot with my anxiety. One day I prayed to God and told him how I was feeling and now I can actually see him working on me. I was feeling very anxious and depressed and ever since I put my faith and trust in God he has been healing me. I'm not joking. Praying to God can truly help. People seem to forget this but we are spiritual beings at the end of the day. When we are feeling negative things like anxiety, depression, insecurity, loneliness, etc. it is because our soul needs help and improvement and the only way to get that is to pray to the Lord Jesus Christ. Even if you don't believe in God, just pray to God, he loves everyone he will show you signs that he is in fact real. You just have to put your trust in him and he can help you.

Anxiety is like drowning and everyone telling you to breathe.

@mikansings5790

2 жыл бұрын

ikr, only i do to help me feeling anxious is playing royale high lmao

@brandononeal543

2 жыл бұрын

It feels like I'm being attacked, and you want to defend yourself but no one is actually harming me. But it feels like I'm being stabbed over and over again in my brain and you just want it to stop, so I start thinking of how to defend myself how to make it stop, meanwhile my brain is still being attacked, feels like I'm drowning but I'm on land. Feels like I'm already dead, or on the verge of death, that it's already to late for me. Like I have fallen down a well and I know I'm not coming back out, just I haven't hit bottom yet. That no matter what I do it's to late. My mind races a million miles in every direction meanwhile I know my body is standing still, stuck frozen in time.

@shyaaammeneen63

2 жыл бұрын

@@mikansings5790 Reduce negative thoughts with a strong desire to transform from within. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

@shyaaammeneen63

2 жыл бұрын

@@brandononeal543 If required visit a psychologist. Reduce negative thoughts with a strong desire to transform from within. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

@afifahabdulrahman177

2 жыл бұрын

Feel like trapped but I was too weak to escape

reading comments feels like a anti- depressant pills, it made me realize that I'm not alone.

@najabatabbasisafarnama2916

2 жыл бұрын

Yes brother

@freefireloverpro4203

Жыл бұрын

Yes I'm😢

@Omegaselen

7 ай бұрын

We’re all in this together. I haven’t been able to go to work. I had my first visit with my doctor yesterday, she put me on a SSRI and gave me a benzodiazepine for emergency (anxiety). I started the SSRI at 12PM, I took a nap and heard weird loud voices in my sleep, I have never heard loud voices in my head like that. I woke up got ready for work, I was driving and had a panic attack. I’m fuckin over this shit!!!!!!!!

@macklifebizzle6392

6 ай бұрын

I’m literally about to move out my girl house sometimes I just want to be alone I swear I hate this shit 🤬🥲

@chrisSea1346

3 ай бұрын

I feel for all of you. I’m in the same boat, but thankfully I found a good therapist. She’s been helpful. I still have panic attacks and anxiety most days, but it’s slowly getting better.

When people with anxiety do something wrong, they don’t just feel guilty. They feel like they are THE. WORST. PERSON. IN. THE. UNIVERSE. Some people just don’t understand that.

@KatBird27

5 жыл бұрын

that explains it PERFECTLY

@12_sharonlouisemaureenhalo71

5 жыл бұрын

True😭😭

@mccallumkeats

5 жыл бұрын

That is soooo true

@davidparkinson6372

5 жыл бұрын

Your awesome I just subscribed to your Chanel💗

@mayaG183

5 жыл бұрын

FINALLY SOMEONE GETS IT

Social anxiety is worst as you can't interact with people and they think you are either very rude or weird.

@DankWish

6 жыл бұрын

welcome to my fucken world

@france7834

6 жыл бұрын

Oh hell yeah you're right I've been struggling in social anxiety for almost a year.. it's a sh*tty feeling.. i always don't know what to say when someone talks to me and i can't even look at them in the eye ...

@rheamaeibarra6897

6 жыл бұрын

so true.

@taroamami9019

6 жыл бұрын

Dude I know all to well..... I haven't left the house in over 6 or 7 months. My moms dragging me out tomorrow so wish me luck...

@giulianaherrera7775

6 жыл бұрын

Azar Abbas I feel it

"Some days are better than others, some days are worse. But they are just days." I felt that...

Anxiety: You feel like you're being judged When people laugh, whisper ect. you think its about u Feeling overwhelmed all the time Lack of control Intense fear Sweaty palms Feeling awkward Staying up overthinking things that happened too long ago Panic/anxiety attacks - light headed - dizziness - heart pounding - hyperventilation - feels like you cant brethe - nausea - a lump in your throat - sweating - chills - shivering - out of body experience - intense fear

@fritzeriyuh

3 жыл бұрын

Thank You For This, I Understand It Better :)

@sabrinataylor7040

3 жыл бұрын

So true i hate feeling like this its scary

@megangriffith6824

3 жыл бұрын

dont forget the moment when tears randomly start coming down your eyes

@tiffanyvaughn6393

3 жыл бұрын

It so scary

@iluvkaulitz

3 жыл бұрын

That's me.

Social anxiety made me a prisoner in my house

@godaininja

5 жыл бұрын

Grunged Weirdo aww, I hope you can figure it all out some day. I’m not an expert so I can’t really give you much advice apart from support! You can do this, even if you can’t get rid of it forever, it’ll get better. :)

@IbarraAlejandro

5 жыл бұрын

Grunged Weirdo Same bro 😭😭😭😭😭😭

@ellapark6120

4 жыл бұрын

Same

@skyblue4174

4 жыл бұрын

I'm so sorry, ik exactly how u feel. I leave my house now but not too often and when I do I usually have to be with someone and before I didn't leave my house for 5 yrs

@yooseul__

4 жыл бұрын

I misssd out on sooo many cool things with friends because of it then i feel bad because i didn't go

My anxiety usually only gets really really bad when I’m in a public place, especially school

@unnaturaldisaster9093

5 жыл бұрын

Imma birb :3 that's how I feel I have terrible social anxiety

@flightless-bat

5 жыл бұрын

Same

@rukiamohamud7534

5 жыл бұрын

Me too

@fredlee9362

5 жыл бұрын

social anxiety ruined my life.

@mccallumkeats

5 жыл бұрын

I have social and general anxiety and I have almost had anxiety attacks in public places before because of all of the social interaction.

Okay I'll try to explain what my anxiety feels like: - uncomfortable around anyone, even my family because I feel like I have to pretend - get nervous about everything, even going out to the street - overthink EVERYTHING and in case I have to interact with someone I practice for hours in case I mess up - worrying about the future 24/7 - horrible sleeping schedule because I feel I'm losing time - getting flustered about minimal situations if that requires other person seeing me - not feeling connected with my body and out of control - sudden feeling of dying or wanting to run away - difficult to breath or concentrate - get stuck thinking one word or phrase for hours - never feeling like I'm prepared enough, talking about daily tasks

@mommymarine1756

Жыл бұрын

This is the one.

@lydiaaoudia8263

Жыл бұрын

This is exactly how I felt my whole life. I used to think that everybody lived that way, that this was the regular setting for a human being, I didn't know this was anxiety, let alone what anxiety was. I thought I was abnormal for feeling the way I felt, that I was weak, I hated to feel this way, I always wondered how other people could deal with the stress, the sweaty palms, the awkwardness, the stomach ache...but I was alone in that hell. Nobody could get me or my reactions to certain settings. I felt so out of place and lonely in my madness. I still do and I still hide my anxiety, to everybody else I'm that moody but otherwise normal girl but underneath that I'm still feeling like I am in danger, I still grit my teeth and contract my muscles so I don t fidget out of anxiousness. It's tiresome. And I come off as crazy.

@maca_plavolaska

11 ай бұрын

@@lydiaaoudia8263This is exactly what i have been feeling. Its so anoying that some people can live normal and we have to deal with this.

I always feel like someone or something is watching me constantly every second of every day. Even in class as a kid,if someone looks a bit to the direction I sit at,I feel like they have their eyes on me and are judging me constantly. I can’t relax.

@MintyMinho

3 жыл бұрын

ik same

Can someone make one that’s “what it’s like to not have anxiety” because I’d really like to know that.

@nexlevelup

4 жыл бұрын

Rose Vampire yesssssss

@simpbitch9684

4 жыл бұрын

Me too...oh my god, can u be my Friend? I want to have a friend that can understand me

@rosevampire3755

4 жыл бұрын

Suga Meow Sure, it’s always good to have people who understand you.

@simpbitch9684

4 жыл бұрын

@@rosevampire3755 yeah

@inshalgondal9075

4 жыл бұрын

YES YES YES

The worst part , is when your parents don’t understand 🥴💀

@spel.fixa6623

4 жыл бұрын

Toya Malak and they are like, “no u don’t feel like that, stop overreacting” I mean dear parent do u even know know I feel? What’s this society do to us ? School Is not easy al the time, I’m not happy al the time, my friends ain’t happy al the time. Ugh sorry for bad english

@digitdude1375

4 жыл бұрын

Toya Malak yeah it’s annoying for me

@peachii_clud_gacha9762

4 жыл бұрын

Yep... :(

@toyamalak6642

4 жыл бұрын

spel.fixa6 6 ikr 😕😐

@toyamalak6642

4 жыл бұрын

XxGacha_Toxic_FlowerxX oof

Some people don’t even realize how hard it is to focus on one thing.

My anxiety: -not being able to breathe -headaches and nausea -sweating -feeling cold/hot -shaking -feeling like I'm gonna throw up -avoiding eye contact -excessively worrying about things like the future -overthinking -feeling judged -and so much more.. Anxiety is not just in my head. And it's not just in yours.

Depression is when you don't care about anything Anxiety is when you care too much Having both is like a hell

@nanmause.animator

4 жыл бұрын

It’s worse than hell

@TobyBanci

4 жыл бұрын

Lalisa manoBANGS I can relate I’m 14 and have ptsd depression and anxiety. School is hell for me.

@janetteschreurs6132

4 жыл бұрын

I understand I have to take meds bc of my depression and anxiety

@rhmdhmn5074

4 жыл бұрын

I thought IAM the only one who suffers from them ...

@arandomperson2975

4 жыл бұрын

@@TobyBanci for me sometimes I like to go to school because then I can focus on school work etc and escape the reality of my depression and anxiety . The weirdest part is I'm not even smart or good at school. Also I can make my parents happy so that's a plus for me. I barely do anything in summer so I guess I would look forward to school and ya know not think about how shitty my life is and instead just try and get good grades etc *Update* 2021: I am now failing school and a huge disappointment to my parents :)

Sucks when school is the cause of it for most people

@lazytarts4271

4 жыл бұрын

School fucked up my childhood

@accountnolongerinuse2044

4 жыл бұрын

My parents and school messed everything up for me. If I only had a normal family who loved me, actually supported me, TALKED TO ME! I think me and anxiety would have never crossed paths. I wake up every single day with what I can only describe as a rock on my chest.

@lialovebot5011

4 жыл бұрын

my mom said going to school HELPS my anxiety. i wish i wasn’t so anxious so i could express my feelings

@galileanathaly7361

4 жыл бұрын

Jake From State Farm I know right🥺

@mannapop6392

4 жыл бұрын

I agree and school really doesn't help at all in my opinion.We have to go to gym and we're forced to play sports and most of the time it's kickball.Everyone just says I'm being lazy or not trying,but I'm just scared to fail and be judged.Then I'll cry and embarrass my self and I do a cry a bit,but I make sure to make it my goal to try and keep in my tears or go in the bathroom and cry silently.I REALLY hate all my classmates except two because they just never understand why I act the way I do.They even asked me if I was gay since I never had a boyfriend before.I said no and I don't even know them well so them asking that was just inappropriate.

My anxiety: - I overthinking alot - gets overwhelmed really easy And I start tearing up when I get overwhelmed. - my heart races - i get shivers and chills. I sweat. - my stomach churns - i stutter when I get anxious And plus social anxiety!

@entertainment.5146

2 жыл бұрын

Me too😢😢

@sarahmeadows141

Жыл бұрын

Yes. All of these things.

This entire comment section describes my anxiety. Wouldn’t it be great to get together and form an on line support group.

@seemranhoro1572

3 жыл бұрын

Yeah that would be great.

@pavaninaidu9962

3 жыл бұрын

Exactly evn i felt tht😔

Still nobody would understand how much a person suffers with the anxiety.

@jellylvy7507

4 жыл бұрын

Muskan Amjad ikr..

@vminisfuckingreal998

4 жыл бұрын

people with anxiety would

@seoyeonkim2574

4 жыл бұрын

My sister had anxiety attacks and faints it’s so scary I have anxiety but not as bad as hers

@alyssa2655

4 жыл бұрын

Mistr_SBT same

@alyssa2655

4 жыл бұрын

It’s hard when your the only friend in a group who has the mental problems and everyone else doesn’t understand them

Anxiety makes everyday a battle and you come back defeated each night...

@megannbee_

7 жыл бұрын

The Wierd One ugh I can relate so much.

@doriasaidi3318

7 жыл бұрын

Meg B exactly 😕

@lisamcpheee2373

7 жыл бұрын

|-/ stay strong

@megannbee_

7 жыл бұрын

Lisa Mcpheee ty fren. you too :)

@gotikcicamacaa

7 жыл бұрын

meg b. and your profile picture is the reason its not each night anymore...

This makes me fell like im not alone and I can’t stop watching, this is the tenth time I’ve seen it

@kdognalley2839

3 жыл бұрын

yes, the video itself gave me really bad anxiety i am currently shaking and my face is numb

@Prinzyxox

3 жыл бұрын

@@kdognalley2839 I KNOW this video even gave me anxiety

i’ve come back to this video a hundred times. it brings me back to earth. helps me feel normal. and puts it into words better than i ever could. it’s truly a work of art & i can’t thank you enough for sharing your story. you are so brave & bigger than whatever triggers your anxiety🤍

My anxiety: - Shake inside - heart beating - Can't focus at study -bad thoughts - cry

@myareifschneider9248

3 жыл бұрын

Your not alone I go though that too

@mr.unlucky2675

3 жыл бұрын

yep

@yareg5679

3 жыл бұрын

the thoughts you can get are so scary. i just wish they can stop

@ren8202

3 жыл бұрын

yeah

@hanabrkic4033

3 жыл бұрын

And at the end you say your fine😭

Being able to hear people's thoughts of you even when their lips aren't moving

@laurinetaureau7011

4 жыл бұрын

Gosh i couldn't relate more

@naturewalk5470

4 жыл бұрын

What is this yeetery ? If you can HEAR Peoples thoughts of you. Can you literally HEAR their thoughts. Or are you guessing or thinking or perceiving what they might be thinking? If you can see a Psychiatrist this may help. Sometimes Schizophrenia can cause some people to HEAR Voices. It is a Chemical Imbalance in the Brain at times. Or maybe just Anxiety. Ask the Psychiatrist. They have Medication that can Stop this. Hope you feel better.

@onleymehere5345

4 жыл бұрын

That's the worst part for me, I'm my school the boys are really sexist and bully the girls. I hear them talk about a specific girl. think about what they say about me. I'm even sometimes afraid of these boys. We're too young.

@naturewalk5470

4 жыл бұрын

Onley me Here Sorry. Stay Away from the BAD Boys. Stick Close to any True Friend or Friend's. Leave School as soon as it is over so you can Avoid bumping into a Group of Bad People alone. Tell Your Parents about the Bullying. I was picked on and Bullied almost Daily from 6th to 8th Grade. I did have some Great True Friend's. And I had a Blast when I was Young hanging out with my Best Friend After School. I tried to Ignore the Bullying but it was Hard at times. Luckily I Graduated Grade School and had the Coolest Friend's in High School. Once I grew More Attractive looking with No More Braces then I got More Popular. It is Very SAD how People Judge Us from the way we look or the way that we Dress or who are Good Friend's sre. Make Gopd Friend's, the ones the Bullies pick on. If you get 10 Friend's or even 1 who goes through that you will Not feel So one. Try to be Happy with Yourself despite the Bullies. Be Nice to them even though their Not Nice..A few might get Nice. Sorry you go through that.

@naturewalk5470

4 жыл бұрын

Onley me Here Continued. I am an Adult Women. And I also HATE Sexist Comments. People are PIGS who are Sexists. That is one reason that I and others do NOY like President Trump! President Trump is the Biggest Sexist, Prejudice President EVER I saw in History! I do NOT know how the heck some Women even Vote for President Trump. And it REALLY Insults Me when some Repulicans call President Trump a " Christian"!! True Christians would NOT want to Deport Hard Working Mexican Immigrants who have lived here with their Families for Years!! I Never had such a Hard time with a President as I do President Trump. President Trump said He Could do a Crime in the middle of the Street and get awag with it. He feels Invincible. Stay the Sweet Strong Women that You are. Look at how God see's You. Not the way those Boys see you. Look how Jesus Christ see's you. You sounds Nice and Intellegent. I was like You at your age. You sound Nice. Stay Sweet!! Pick Good Friend's and leave the School Building with them. Always have your Ride Home Planned out ahead. Keep your Cell phone with You at All times and keep Your Cell phone charged. Stay sweet..Your Intellegent. I like your Views. You Respect Womem and your Cool. You remind Me of You when I was Your age. But you know some of my " BEST" Years in life were in Grade School..My Mom was Alive and she was So Sweet! My Grandma was Alive. My Best Friend invited Me over Alot. So find ANY Good. Take Care!!

i saw this video 4 years ago as soon as you posted and i remember sending it to a person i considered very close to me, telling them this is what I can’t put into words when you ask me what’s wrong. they didn’t really care. and after that, other friendships came by and they didn’t really care either, or didn’t even want to understand, labeling it as drama or like I’m overreacting shit. and it always felt like hell. this just appeared on my recommended page and I’m crying because it makes me remember so many things and feelings and thoughts at once. so many things changed and this video still is what I can’t put into words. thank you.

My heart just broke because someone just was able to explain how I feel so accurately

These days so many people say they have anxiety and depression even though they don’t. I’m scared to tell people I have anxiety because of the fear that they will think I’m saying it for attention.

@jn2263

4 жыл бұрын

I’m exactly the same

@spicyholly

4 жыл бұрын

Me too 😓

@maritzaperrault4836

4 жыл бұрын

You don’t know if they don’t

@justarandomnobody4152

4 жыл бұрын

Haylee Grange omg, everyone at my school does that. One kid at my school said they were having a panic attack so I went over to get the teacher and they told me they were okay. They just wanted the group of kids to come over and feel bad for her. Since I really have anxiety, I ignored them for the rest of the day

@illy._.v

4 жыл бұрын

THANK YOU! SOMEONE WHO GETS ME

Anxiety: they hate you Me: who? Anxiety: they

@number1semetaryfan

4 жыл бұрын

The perpetrator can be any one of us!

@three_leafed_clover8627

4 жыл бұрын

Anxiety: they are all around you and even watching from their windows

@pv650

4 жыл бұрын

I literally thought that today in Bible study after I asked a dumb question. Or so I thought it was dumb.

@itsme_again1374

4 жыл бұрын

Sam Smith?

@arieszne

4 жыл бұрын

tsuyunoru I love your humor

Overthinking about past mistakes or wrong decisions I made, with the unknown future is what gives me anxiety

How my anxiety is for me: -I feel like everyone is looking at me -I feel like everyone is judging me -my hands get sweaty -I start to get short of breath -my heart rate goes up -I start to feel nauseous Even though I know for a fact they probably forgot I was there

how anxiety attacks feel for me: -overwhelmed with stress -feels like im gonna die -cant breath -sweating like crazy -i want to cry -shaking really bad -extremely overwhelmed by everything and more....

@somyasingh2859

4 жыл бұрын

Ugly SCP tato does anxiety goes away with age ?? The worst thing is that I am only 14 and I get panic attacks .... The fact is that I wanna live !! 😭😭😫😫

@kate-ng3xd

4 жыл бұрын

I am 11 and I get really bad panic attacks

@saraholiver631

3 жыл бұрын

SOMYA SINGH it can get better with medication and cognitive behavioral therapy. You learn coping tools to cut it off when it’s happening and to get over the episode a little quicker. My therapist actually talked me through one today. Instead of going through all the stages of it she helped me stop it 2 minutes in. My panic attacks usually last 10 minutes or more. I would suggest seeing a therapist. I didn’t when I was a teen and now I’m a semi functioning adult with terrible mental health. Getting better though!

@gatchcat1297

3 жыл бұрын

@@somyasingh2859 of course you'll live. I've lived with anxiety for half my life. Im 59 yrs. old. That certainly doesn't mean you will. Everyone is different, and if you tell your parents, go to the doctor. It's nothing to be ashamed of. It happens to alot of people. There is treatment, you just have to find the right help. Please allow your parents to help and guide you. You'd be surprised how much they know.

@_thatguykai_655

3 жыл бұрын

Could not relate more. For some reason I turn around every 15 seconds in there is space behind me. I’m paranoid and get scared doer the smallest things. I love space, but I’m so scared of black holes. I’m scared that out of nowhere I’ll just die. I feel like if I talk about my dreams I’ll be cursed. I feel like everybody can read my mind and that they are judging me. Whenever somebody stares at me in public I’m scared they wanna hurt me. I can’t do anything. I’m scared of people hating me an thinking I’m worthless.

What I feel like when I go to school: They’re looking this way Are they looking at me? They’re laughing Are they laughing at me? They looked away Was it because of something I did? Was it me?

@simpbitch9684

4 жыл бұрын

Same

@simpbitch9684

4 жыл бұрын

I try not to think that way but, I still keep doing it, I just can't stop being anxious everytime I observed something

@simpbitch9684

4 жыл бұрын

@@totallynot5903 Anxiety really is the worst

@kyb740

4 жыл бұрын

Same things happens to me but I don’t have anxiety🤔

@simpbitch9684

4 жыл бұрын

@@kyb740 good for you... Cuz having anxiety feels like hell when panic attacks happen

"Holding onto myself" that is so true. Its what keeps me from maintaining control but my body is so tightly wound .

i remember watching this when i was in a really dark place and i felt very connected to this video. thank you for making this! it’s beautiful.

When someone ask “what’s wrong” And you don’t know because everything is wrong and it’s so hard to explain and then you feel dumb

@jessiknight3894

4 жыл бұрын

Caillie Smith you have just explained my life...

@azan9484

4 жыл бұрын

Then what would I ask or say to someone who have anxiety? Since asking if they're fine or what is not good then what then?

@g0thic_ab419

4 жыл бұрын

and feel like ur over exaggerating and they’ll judge u?

@giselle5411

4 жыл бұрын

Yessir

@tamarad3162

4 жыл бұрын

When people ask : "wHaTs WrOnG," it just seems like the toughest question to answer . I just reply "i DoNt kNoW," and then comes the ,"tHeRe HaS tO bE a ReAsOn"

"Telling someone with anxiety to calm down, is like telling someone with epilepsy to just stop having a seizure."

@ddeemmoonn

6 жыл бұрын

Dorks MSP for some reason this made me laugh. Like literally. The " stop having a seizure" is the part that seems funny to because its absurd) i agree with you, but as a person who suffers from GAD i kinda tell people to calm down. even though i understand from experience that this is absurd to tell this, but actually thats exactly what you need to do, i learned it in a way that i got to the point that i didnt care already if i "live or die" and after that breaking point i steadily getting better, also AD are a helping hand. I think the best words to hear while in a panic/anxiety attack is "im with you. Im here to help you get through it. I'll protect you and make sure you are going to be fine" as panic attack is basically flee or fight kind of situation.. its really soothing to hear that there's some one to take care of you. Just my opinion :)

@cowboyfunkk

6 жыл бұрын

Dorks MSP its like telling someone with a broken leg to run a marathon and get on with it...

@NCrowe1988

6 жыл бұрын

Dancers Unite seriously...my gf just doesn't get it because I don't have a good explanation as to what started it this time

@popcultedits8683

6 жыл бұрын

This is best explanation for anxiety I've seen so far. Yeah, it's not as awful as epilepsy, yet we have no control over our anxiety and can't just stop it.

@Ella-ti9kx

6 жыл бұрын

Dancers Unite i agree %100 i have anxiety and depression and i was texting my friend once while freaking out and she told me to calm down and i threw my phone across the room. i hate it when people say to just stop thinking about it and complaining but i can’t control it. it’s not like i want this i don’t complain because only my closest friends know about this. so i don’t complain and i fake a smile every day. you are so right

Although this gives me more anxiety, I feel better knowing at least someone else knows the EXACT feeling and in some way I'm not alone

I still watch this video every time I’m dealing with anxiety it’s been 5 years. Thank you so much!! Really God bless.

Am I the only one who thinks everything “just feels wrong” when they have anxiety? Like, my limbs feel awkward and unnatural and everything feels out of place. Every movement I make feels like I’m about to fall over.

@aichaabouzid3754

3 жыл бұрын

Yes I feel you .also I have pain in my neck veins. ....

@poppyrevoir8385

3 жыл бұрын

yes and when im having a panic attack my body just feels so foreign to me too like i look at my hands and they feel so unfamiliar

@zarameh_17

3 жыл бұрын

Yes! I constantly keep moving around and fidgeting cuz I feel like everything's wrong. Even when something good happens, I constantly keep thinking that something else is gonna go wrong and I start sweating and get breathing problems :'(

@pho_is_not_interesting

3 жыл бұрын

Oh my god yes! And then i'm suddenly aware of my own breathing and think "oh no oh no oh no i have to keep breathing so i don't die", and then i overthink literally everything and think i forgot to do something important but there is nothing i forgot

@mila9162

3 жыл бұрын

@@pho_is_not_interesting YES... YES!! That is exactly how it feels!!

This 👏is 👏 a👏real👏mental👏illness👏 ITS NOT QUIRKY ITS NOT CUTE it’s real and this video explains it

@KESTRAL23

4 жыл бұрын

Your👏mom👏gay👏

@sophielidg

4 жыл бұрын

@@KESTRAL23 lmao cassies right people saying they have it for attention has no idea what its actually like

@IloveJesus_paris

4 жыл бұрын

Ikr ppl say it to be funny and its annoying

@hammydammy123

4 жыл бұрын

Dzlzeye Zpupr h o w

@claudiagallagher8907

4 жыл бұрын

it makes me want to die

This video was used in my mental health class! Thanks for being so raw and putting your emotions out for the world to see! It's helping us mental health students understand disorders better and ultimately break the stigma!

Anxiety is like being locked in a small closet with barely any room to breathe, like your breath is gone, and you are dying. It’s not a joke and it’s not something we can just “get over”, as many people( including parents) say.

People in my school think that having anxiety is "cute" or some shit but god if they knew.

@christinam3953

7 жыл бұрын

Butty On Msp yeah

@lilysm6382

7 жыл бұрын

Butty On Msp I KNOW I FEEL YOU OH MY GOD REALY THO

@TheZeppiZ

7 жыл бұрын

Butty On Msp There's nothing "cute" about anxiety/depression. I've lived most of my life with anxiety disorder and trough counselling and therapy, I've found a group of really close friends, whom with I can be my true self, without that "smiling mask".

@shannonravenclaw2195

7 жыл бұрын

Butty On Msp #why I'm homeschooled

@curt3903

7 жыл бұрын

TheZeppiZ Some people find it "cute" since they feel like it brings them attention

It’s the feeling when - Your heart races - Your teeth grit and grind together - You have cold hands and feet often or your palms sweat - You can’t stop your thoughts as they overflow - You have irregular breathing patterns - You grip your stomach - You feel as if people are judging you when no one is - Your self-esteem is non-existent - You’re scared to talk to people because they won’t understand or they’ll think you’re overreacting - You avoid eye contact - You go to “worst case scenario” Those are just a few.

@ccloudiee

4 жыл бұрын

and i have all these few and counting on many more.

@Zoyiekka

4 жыл бұрын

I hate having cold hands and they start sweating because i get nervous and i want to warm them up but they're sweating

@oAura7

4 жыл бұрын

What?i dont have anxiety and i can feel that everything you said.

@stealtho

4 жыл бұрын

@@oAura7 well then, welcome to the 284m people of the globe that have anxiety.

@babynatasha5619

4 жыл бұрын

Overflow thoughts hurt the most to me,it gives me headache and it won't let me sleep ok buddy it's red light now come on hm

This made me cry. You did an amazing job showing what it really feels like. Thank you 😭❤️

I feel like this all day, everyday

sun: *goes down* people with severe anxiety: *ah shit, here we go again.*

@Cetrilex

4 жыл бұрын

Rin ah yes

@samreinhart8983

4 жыл бұрын

Rin Yes

@jaybrack7272

4 жыл бұрын

Swear

@isahoekstra5741

4 жыл бұрын

😖

@bonitabeduya9393

4 жыл бұрын

Insomnia come along too

You don't need water to feel like you're drowning

@yakub5939

5 жыл бұрын

Or dying...

@donewithit8356

5 жыл бұрын

Sometimes I feel like I’m drowning and my friends and family are just standing there, doing nothing.

@Tired_Elias

5 жыл бұрын

Just made your comment 666

@cyanea.

5 жыл бұрын

Yea you don't need water... You can drown in damn Dr.pepper... ( This was a joke!!!!)

@jmusic4312

5 жыл бұрын

@@donewithit8356 It's mind so thoughts are gonna come even if you don't want to Just watch the thoughts... Don't interact with it normally when we see a rose our minds go like this is a rose and then we interact with that thought it's red, that is the last time I saw it, I saw it here or there on and on and on. What I mean to say is that when you see a rose your mind goes like this is a rose... That's it this is a rose now don't interact, just watch whatever the thoughts are coming This will definitely help you if you will try it... Its called mindfulness

This was incredibly moving, beautifully artistic, and exceptionaly brave all at the same time. Thank you so much for taking the time to create and share this. ❤

I AM NEW TO YOUR CHANNEL WITH DAYS OF INTENSE SUFFERING FROM ANXIETY. SCROLLING THROUGH KZread. THIS FINALLY FEELS HOME. SUCH A MASTERPIECE!! You are my inspiration Meghan!

“ Stop worrying ur fine” pisses me off

@3roc313

4 жыл бұрын

My "gf" hit me with that the other day when I told her I felt overwhelmed, felt like I was suffocating and drowning and she responds with its not that big a deal you'll be fine

@TwentyTwoSP

4 жыл бұрын

We being Stupid I get how it can. But it’s hard for someone that doesn’t have anxiety to know how you actually feel.

@Rivdecker4271

4 жыл бұрын

bella mary also when people say “ your just paranoid” my mother says that to me all the time and I hate it so much

@emmasydney4398

4 жыл бұрын

exactly my friend says that to me almost everyday but im actually not fine she just doesnt get it

@Dragon-cn7lb

4 жыл бұрын

Or when people just say "get over it" or "just be happy". It makes you feel like your problems are invalid when they're not.

When Im at school -when someone laughs I feel like they're laughing at me -when they whisper, I feel like they're talking about me -i always avoid eye contact -I can't say I have bad marks since everybody expects you to have a good one (cuz apparently all Asians are smart so they expect that from me too) - I can't even look normal walking down the hallway -my face suddenly just gets red and I start to sweat a lot -i zone out -i feel like when somebody is looking at me they're either judging me or looking straight at my flaws - I feel so different compared to my classmates

@cheryl9085

4 жыл бұрын

Tea Sis OMG yasss this deserves more likes :)

@nathalygutierrez4587

4 жыл бұрын

I remember feeling like that everyday omg ;-;

@k1nnoko

4 жыл бұрын

Ikr... I can relate... I'm Asian too and this things happens to me T^T but idk if I have anxiety or not

@adoysxtraacc9349

3 жыл бұрын

same

@hayley-yi7ge

3 жыл бұрын

I had to start online school I would throw up every day before school it got that bad

Dude I cried watching this from how close it hit to home. I’ve dealt with anxiety for as long as I can remember. It’s been a part of me since childhood. But I’ve learned to live one day at a time and one moment at a time. I haven’t been cured but I’ve learned to live. You got this. You’re not alone. ❤❤❤

I needed this! Today was a rough day for my anxiety but I'm glad to know that I'm not alone, appreciate you making this visual video, it spoke to me.

The worst part is, whenever someone whispers, it feels like they're talking about you.🖤

@simpbitch9684

4 жыл бұрын

Yep just happened to me earlier...

@totally.syd.

4 жыл бұрын

SAME! Happened today.

@crashcoursefan4922

4 жыл бұрын

That is definitely no the worst part!

@crashcoursefan4922

4 жыл бұрын

SuiteH3art Not*

@synohm7448

4 жыл бұрын

Ana Owo Omg yes! Happening to me currently since my 2 teachers like to gossip a lot in class i know its not about me or maybe sometimes me ? And i hate it I feel like theyre judging me always i feel like theyre talking bad things about me .....its so frustrating i wish they could stop doing that ...😩

Do you worry about things that *NEVER* happens? I do. But it is just your brain playing tricks on you.

@melly2572

5 жыл бұрын

I do. Or I just randomly get scared and I really mean it. I just sit in my room and chill and out of nowhere I start to sweat, my heart beats fast and I'm so stressed, thinking something will happen in the next seconds and I can't do anything about it. I f*cking hate this.

@amitmagar4737

5 жыл бұрын

@@melly2572 what do you do then?? Can you please tell me?? I have the same problem..

@melly2572

5 жыл бұрын

@@amitmagar4737 I try to focus on something else and to control my breathe. Lately I started to tell myself loudly that nothing will happen and that I'm safe. I still often have the feelings but with these tricks I learned to control them a little bit so that I won't get a panic attack and it seems to help

@justchilling339

5 жыл бұрын

@@melly2572 do u get scared when u go outside too? Pls tell me

@maybetomorrow9957

5 жыл бұрын

anxiety sucks. 😂

Mrs Rhienks, I am so sorry for what you are going through. I just wanted to thank you for posting this. You described it perfectly. That is so perfect. It sums what i go through perfectly. Thank you so much for this.

This is one of most well written, powerfully spoken pieces I've come across

my anxiety pops up when i’m in public at school about to go to bed in big crowds in cars etc

@janetteschreurs6132

4 жыл бұрын

That happens to me. I don't like it I want to make new friends but them my anxiety pops up and slaps me in the face "like what are you do they will think you are weird" that's what I happeneds to me.

@marileed8504

4 жыл бұрын

kiana _314 im about to go to bed. Sorry we couldnt Skype tonight but thats alright. Goodnight girl i see you tommorow

@catwasthewalrus

4 жыл бұрын

For me: At school Fairs Friend's houses My room Checking out at a store When I'm alone Etc.

@jefferson1571

4 жыл бұрын

MY ANXIETY WILL 100% COME WHEN IM IN BIG CROWDS SERIOUSLy

@janine2004

4 жыл бұрын

kiana _314 don’t forget when you are somewhere in public alone and your scared someone is going to touch it take you.

I hate having anxiety a lot of people don't understand how hard it is for people with anxiety this is an amazing video

@yaymerrell7443

6 жыл бұрын

Xoxoellie Xoxo ikr

@user-kd7bs6hr8h

6 жыл бұрын

David. Parkinson Well the people that laugh don’t know what it’s like and if they had those then they wouldn’t like people laughing

@user-kd7bs6hr8h

6 жыл бұрын

David. Parkinson wow that’s such a terrible thing to happen to someone

@yaymerrell7443

6 жыл бұрын

David. Parkinson its okay u can talk to us :) we are here for u

@yaymerrell7443

6 жыл бұрын

David. Parkinson life is not getting any easier but we have to be strong :) bad days dont last! We dont have to care about what others think of us. What is more important is how we look at ourselves

It’s a daily battle against madness. Great video and descriptions.

This is one of the best videos about anxiety. when she said feelings and I’m feeling them all at once. 🥺

I hate when people KNOW that you have an anxiety disorder and the say "why are you so scared of everything"

@issamadison5610

6 жыл бұрын

•M & M• or when people ask if your ok like obviously not or tell you to calm down...

@user-mh7db7ei1s

6 жыл бұрын

•M & M• The best is when they say, "Well, why don't you just try not to think about it?" Gee, wHy diDN't I ThInK oF THAT?

@lucymxo1484

6 жыл бұрын

I hate it when people don't know I have social anxiety and they say "What's the matter? You don't have to get all scared when ur talking" I just feel like no one understands. This video really helped me because I can relate to this video so much 💖💖💖💖

@signoramybeloved4308

6 жыл бұрын

Exactly! And when they're like "it's not even that bad" excuse me? Have you ever gone through this? It's terrifying and you feel like you're all alone with no one to help you

@someonessidechannel1485

6 жыл бұрын

Gummy Bear Girl I hate that my own parents yell at me for "cowering" when they ask a simple question. It's not a conscious thought to flinch away, it's a reaction. Why do you have to scold and yell and beat me, or confine me to my room or a tiny little chair, as if punishing me is going to make me get better? It's only made it worse. I'm terrified of even _looking_ at my stepfather now, lest I've done some tiny thing wrong and he calls it out like it's life or death. My only source of comfort is ranting to strangers who couldn't care less, because at least then my parents can't yell at me for not telling them how I feel when I get yelled at.

I can't stop over thinking my over thinking And feelinging alone when everyone's their

@Gustas987612345

5 жыл бұрын

I know when you know how to stop over working your mind lets me know

@hollytalley7713

5 жыл бұрын

this is also me like Jesus help me

@mhm77887

5 жыл бұрын

True. Just true. I overthink everything. I stress about everything. It's insane. Especelly together with school (yes I'm in school, this doesn't mean that I just have teenager hormones, I have actual anxiety, I wish I didn't)

@mrs.camillewarrenempress3115

4 жыл бұрын

I have the same thing anxiety and depression and stress .. I am just trying to let it go.. but iv been feeling nosey in both ears buzzer sound ..

@brouklisgooglis6689

4 жыл бұрын

@@itsmequeenbee235 look i can understand you i going thrue with other thibgs that anxiety can make you.but you must find a good psychologist to understand yourself and relax

i remember watching this at the start of middle school, now im at the end of high school and its somewhat over this long journey of anxiety but to what its worth, ive become stronger now because of it and appreciate the power of spoken poetry so much more

The worst part for me is like it feels like childhood fears you just never outgrow. I'm still as afraid of the dark, of being alone, of bad weather, of walking across the street as I was when I was 5. Except i feel physically sick and afraid of dying everyday. I wish more people could understand and stop telling me "there's nothing to be afraid of" because i know that. I also feel stupid after an episode passes but there's so little control I can't even begin to explain it

@SyfnsRosli

4 ай бұрын

Hi its been two years. May I ask if your anxiety getting better? Im dealing with it right now.

who else is scared to die when having anxiety or panic attacks

@mitchellhall951

4 жыл бұрын

That happens to me but thats part of having a attack. Not too long ago I had one and convinced myself I was having a heart attack.

@xho2010

4 жыл бұрын

@@mitchellhall951 Me too

@xho2010

4 жыл бұрын

@@mitchellhall951 i called 911

@mitchellhall951

4 жыл бұрын

【ツ ƬψƬ xHx ツ】 that’s rough man

@bluray5447

4 жыл бұрын

This happens to me all the time

My anxiety: Eats me up on the inside And I’m sorry If I don’t talk Much. I’m not stuck Up, I’m just afraid. Please, don’t stare at me. Why, is she staring at me? Is there, something wrong with Me?

@sweetpanda8477

4 жыл бұрын

I can relate so much I’m not even kidding

@mariammekhaeil8233

4 жыл бұрын

How I feel every second of my life

@hinerangikoroheke1507

4 жыл бұрын

This is every second of my life

@doodlewithme6299

4 жыл бұрын

I relate so much to the taking one

@luvlowkeyvlogsss6654

4 жыл бұрын

if i talk, and i say something wrong, they’ll think I’m stupid which is why I don’t talk much

I feel like this was written exactly from my own experience. This is so so good

this is the best explanation of what anxiety feels like that i’ve ever heard. ever.

I always feel anxious when someone calls or even though im expecting their call. I dont like calls in general. I hate how im anxious about small things. Im so frustrated and sad 😭

@lizzieakari

3 жыл бұрын

I hate going out because it just seems it’s getting worse every day

@aichaabouzid3754

3 жыл бұрын

Same here my phone contact is dry af.i don't like phone calls .I would rather talk to someone direct than talking in phone. also when I feel depressed I get a memory loss ...i forgot when i put my things and stuff like that .it happen to me a lot when I'm depressed.

@lizzieakari

3 жыл бұрын

Aicha Abouzid , same here PTSD I can’t even leave my room because a lot of the outside world triggers me .

@lizzieakari

3 жыл бұрын

undeadfan , I’m there with you . Toxic mother toxic grandmother both abusive . Physically and verbally. I had to cut off contact with my mother for the same reason . It’s hard growing up without parents and no friends.

@lizzieakari

3 жыл бұрын

undeadfan ,I feel that honestly .. I want to talk more because I feel like we can connect , understand each other and hear each other out , do you have an Instagram? Maybe we can talk on there and become friends?

anxiety is basically a pain that you cannot see. It's terrible.

@awetistic5295

6 жыл бұрын

That's what people don't understand about anxiety. It's not just what they know as fear. It physically hurts like hell.

@BrickTin

6 жыл бұрын

You can't see pain. You feel it.

@rachelochs6749

6 жыл бұрын

Brick Tin yep that true I have both anxiety and depsstion and they both suck

@eddiefang3109

6 жыл бұрын

It's all about vitamin deficiency. Have any of you guys drank fresh orange juice everyday. Its an anti-depressant. Spiritual entities live in plants along with vitamins and minerals essential to the body. God gave them to you. If your free will doesn't take them , you're in trouble. Also honey, the mind doesn't know the difference between reality and imagination. Be Positive and DESTROY the negativity. Youre only in the state youre in cause youre already saying negative things about everything. Honestly did you even say one positive thing in this video. Thrash metal has also proven to destroy these negative thoughts. Also life has duality, stay balanced good and bad are the same thing , just at opposite ends of the spectrum. Get it you guys! Everything I have written so far is just positive thinking, have nothing to do with anxiety, You guys give us ANXIETY! What do you think about that! AHHHH I Feel better now. Brahmacharya - Conservation of Sexual energy also destroys negative thinking before it erupts into an anxiety type action.Fangster

@rachelochs6749

6 жыл бұрын

Fangster really I have anxiety and it can be passed down from family members to family members so there

feeling everything at once is probably one of the most accurate summaries i've heard. sometimes i'll be asked if i'm ok. i can't say that i am, but i can't say that i'm not either, because i have never been able to pinpoint exactly how i feel. i label my emotions as 'sad for no reason' or 'not sure', cause i can't make sense of my own head

This is still just a relevant as it was 6 years ago!! This genuinely aged sooo well!!! I love this soo much!! I love you so much Meghan! I’ve been a long time viewer now! ❤️❤️❤️

My mom is like “just talk more to people” Wow thanks

@Mrreowmeowmrreowmrowmeow

4 жыл бұрын

Same, our parents are like: "Just go right up to them and make friends" It's not that easy

@BeepBop726

4 жыл бұрын

@@Mrreowmeowmrreowmrowmeow its really not I have a hard time making friends and I STICK to the ones I have

@rebeccah1441

4 жыл бұрын

“They don’t care about what you look/sound like, just ignore them.” *SCREAMING*

@RaenaeBaby

4 жыл бұрын

My mind never shuts off...

@priscilla9785

4 жыл бұрын

Then 5 minutes later she said "where u going? Don't dare u !"

when my anxiety is triggered i get/do -i get very antsy i have to move around -i cant breathe that good -i think about embarrassing things that had happened in the past -my legs move so much -i sweat -i feel very embarrassed and insecure edit: aww ty for the likes

@yashashree1chavan

4 жыл бұрын

iicoco Ugh! SAME!

@iicoco7757

4 жыл бұрын

Yashashree Chavan IKR and school doesn’t help with anxiety😭

@Octavia-nd3br

4 жыл бұрын

@@iicoco7757 Exactly! School=Hell.

@hellothere1075

4 жыл бұрын

Have you ever just stopped breathing momentarily? Like, you don’t notice it until you are about to suffocate? Sometimes I do at school and when I gasp for air people stare at me and I can basically hear them saying “What the heck?” “That girl is so weird” “Is this girl like, okay? What the heck?”

@iicoco7757

4 жыл бұрын

Hello there YES omg! and i have asthma to so it acts up. but throughout the day i feel like i forgot to breathe and i have to take a few minutes to stop what i’m doing and just focus on breathing

I can’t stop watching! It’s to real and somehow it makes me calm

My story is I struggled with general anxiety stemmed from emetophobia up until I was about 13 and went on medication to help. The medicine worked along with therapy sessions at school and out of school. I got better. Now I am 16 and only struggle with normal specific worry based anxiety. I am just sharing this because I want everyone who reads this to know, it gets better. Coping strategies work. And even though I may not know you, I 1000% believe in you and know you are capable of healing. You are a superhuman whether you’re battling anxiety or not. And I am proud of you for that❤️

When my anxiety wakes up it starts by: -Overthinking too much -Sad thoughts -I feel like people talk about me when there actually not -Some good days -I smile but deep down I’m sad. -Can’t stand still in a desk I gotta move around or I’ll feel uncomfortable. -Sometimes i feel insecure about myself.

@rooneyhahao2131

4 жыл бұрын

Same here bro. My anxiety start as soon as I woke up in the morning everyday with a very heavy overthinking and sad thought and even at night I was unable to sleep due to overthinking.I have a lot of headache every morning.

@oh.dear.

3 жыл бұрын

Sad thoughts gets my anxiety started real bad

@liga699

3 жыл бұрын

Everyday....

@zaynabhussein3317

3 жыл бұрын

Same.But the thing is I've never told my parents I just can't I'm not close with them and I don't even think they would care. My anxiety has been getting so bad. I don't think I can continue on I life.

@crackheadsquad1.o341

3 жыл бұрын

Ok but likeee sameee😭😭

I would like this a million times if I could.

@camilamartins40

8 жыл бұрын

same!!!

@LotsOfZebras

8 жыл бұрын

+Sammi Jo me too!

@PiPredaawesome

8 жыл бұрын

If only

@carospgn1707

8 жыл бұрын

me too.

@amberblaha5931

8 жыл бұрын

same

OMG. That is the best description I've heard in my life about it. I'm 31yo, medicated with prozac, and I don't know how I still alive, besides other psychological trouble, but anxiety is like the worse sometimes...

This is by far the scariest video I've ever watched. Never in my life have I listened to a video and heard my thoughts.

This describes it perfectly

@king77703

8 жыл бұрын

+Sarah M. It sure does.

@ClairaudienceGirl

8 жыл бұрын

Definitely

@VentusK

8 жыл бұрын

+Sarah M. definitely.

@shannonbruce9183

8 жыл бұрын

hell yes

@3mmacollins780

8 жыл бұрын

yup👌

I scroll and read the comment And realize and thankful "I'm not alone"

@naturewalk5470

4 жыл бұрын

IFROO zhang Yes YES I am Very Thankful I am NOT Alone!

This is so accurate! I can relate to this video to the very core. I have anxiety since half of my life and it has made me feel guilty for everything i do. I don't leave home, i don't enjoy the world outside because i know if i do it'll end up feeling like I've done a crime. I find it hard to breathe and my ears and face turn red when i have a panic attack. I'm learning to overcome my anxiety but when i have an attack it lasts for days and sometimes months! It's really hard. I can only have hope that one day it'll all be over and I'll enjoy my life as i did when i was a child.

I can’t stop watching this, like I seriously can’t, I’ve watched it over 50 times

I love how you started talking really fast because that's exactly how it is in your head

@gm-yb1qp

8 жыл бұрын

right omg I was thinking the same thing

@charlotterobinson2947

8 жыл бұрын

its as if you cant keep up.

@caitlinmcnally5271

8 жыл бұрын

Yessss

@savannahmckinley3785

8 жыл бұрын

when you can't keep straight or see too straight

@MysteriousMya

7 жыл бұрын

YES

The feelings of anxiety: Feeling uncomfortable in social situations Avoiding eye contact Sweaty palms and clammy hands The feeling of overwhelm Being crowded by several people Feeling you want to go home even though you are already there Being crushed Constantly moving Shivers and chills Much much mor

@shawnakay5290

3 жыл бұрын

That’s more social anxiety but there’s different kinds

@trashplant3471

3 жыл бұрын

I’ve never heard somebody say the ‘feeling like you want to go home but are already there’ one. But now that I’ve seen it written, I can identify with it so so much. Thanks for putting words to this feeling!

@q.m17

3 жыл бұрын

me

@arieanacookies7837

3 жыл бұрын

i didn’t knew i had anxiety!! ty !! i can totally relate to this

@iluvkaulitz

3 жыл бұрын

Yes

I watch this video whenever im feeling alone with my anxiety. It reminds me that other people are dealing with the same thing while it doesn’t stem from the same problems or situations, it just makes me feel better about my own anxiety.

Psychedelics definitely have potential to deal with mental health symptoms like anxiety and depression , I would like to try them again but it's just so hard to source here

@johnnycarter1186

Жыл бұрын

Microdosing mushrooms can not be deemed bad but one has to find a good mycologist to teach you the right things need to know

@eliascharles9742

Жыл бұрын

The Trips I've been having really helped me a lot , I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

@kutevince7347

Жыл бұрын

@Vicky Desmond It's quite fascinating . Is this person reliable ? I'm eager to get some GT

@lucasanthony5648

Жыл бұрын

@Vicky Desmond This whole thing is pretty new to me , can I contact *Dr.healingstrain* for guidance ?

@Dr.ChristopherJohnson43

Жыл бұрын

Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤