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@angelange652

5 жыл бұрын

u cost money im not paying money!

@fredcraik951

5 жыл бұрын

7 yes

@jazmincabatbat3455

5 жыл бұрын

8 yes

@jazmincabatbat3455

5 жыл бұрын

i have both anxiety and depression i can’t control my emotions i want to cry if i have a problems but i feel numb.

@aniruddhadeshmukh7500

5 жыл бұрын

8 yes.

Depression: Let's commit suicide. Anxiety: wHaT iF pEoPle mIsS uS? wHaT aBoUt mOm? *Depression and anxiety unite.*

@synthia4020

4 жыл бұрын

Mg anxiety is what's keeping me alive ironically

@ochacouruaka640

4 жыл бұрын

@@synthia4020 ngl that's straight truth.

@MichaeIAfton

4 жыл бұрын

@@synthia4020 I was going to reply same but autocorrect typed sans. So sans.

@cutehamster7676

4 жыл бұрын

I freaking hate when that happens

@tronghoatran8183

4 жыл бұрын

damn dude

me, who had an intense anxiety attack a few hours ago: *casually clicks on this video, y'know,, just in case,,,*

@emunagilboa

3 жыл бұрын

Same.

@freyamathews5407

3 жыл бұрын

Are you ok?

@themainething962

3 жыл бұрын

Yep, me too

@raechel0823

3 жыл бұрын

Me except 10 minutes ago lmao

@giangeronimo6094

3 жыл бұрын

Got attacc same tho

Anxiety is planning out a whole conversation with someone in your head. Then thinking of the worst case scenario that can happen from that conversation and just don’t end up talking at all. Lol

@adharsh1512

Жыл бұрын

You just explained my life. 🥲

@slyan1

Жыл бұрын

in that case wouldn't the most straight foward solution be always being prapered, or not caring to much about the other person opinion? or ig instead of concentratin on the worst to concentrate on the best.

@slyan1

Жыл бұрын

i'm not neccessarily just saying this as a hypotesis, cause there was a time i also this type of anxiety having trouble getting words or jokes out cause i would spend to much time thinking bout it and then the time would pass or not being sure if it was actually funny, but eventually you just learn what are acceptable jokes to make, or things to say, once you get an idea of what are ok things to say, for that you need to be socially aware, then eventually you will start getting used to what to say in conversations and what jokes to make, and then boom you will blurt it out without even thinking bout it, preferebly you dont get to that point, but if that aliviates the burden of overthinking then maybe is better that way. I can just tell you at the time when i still had problems i didn't really self diagnosis with anything i just assumed i didn't have enough experience, which is why at a certain point i just stop myself thinking past the making of the joke, and just saying it, even if it would pheraps interrupt the convo or out of place, sometimes it went shit sometimes it went good, it didn't always go well but eventually via practice ur brain learns, if have no concept of a joke at all, or you dont know what to say you can always what some podcast (of normal conversations on some topics) and get an idea, get reference of things or you can try talking like them, then once you get the basics down you personal interest and humor will eventually find its way up. this is why good comedians are rarity, cause they are able to step out of line from basic npc jokes, its risky but they can still make people laugh, part of the journey to overcoming anxiety is accepting the risk in trying things

@Stylomagic

Жыл бұрын

Yeah depression is rethinking of a past conversation with someone and then regret you didn't say what you are thinking now would be the best answer. XD

@bungarin4041

Жыл бұрын

In my case, i still did it anyway 🤷‍♀️

If my tears were colourful. Every morning my pillow would have beautiful paintings.

@deeptibhargava6897

2 жыл бұрын

Same :(

@JayPlayz_Gamez

2 жыл бұрын

Mine would be spilling all over my room

@soupiaaa

2 жыл бұрын

My bathroom would be so colorful

@nehapal6888

2 жыл бұрын

😭 exactly

@goldenpotatoe7129

2 жыл бұрын

This is beautiful...

*true anxiety is punching 2+2 in your calculator on a test to make sure it still equals 4*

@AuthenticMentalHealth

4 жыл бұрын

How are you?

@megansworld2130

4 жыл бұрын

I always do that too

@RosemaryTurner2002

4 жыл бұрын

@@megansworld2130 Same 😂

@megansworld2130

4 жыл бұрын

@@RosemaryTurner2002 hahah

@gayisyayxox2379

4 жыл бұрын

I’ve been exposed.

Hearing the word anxiety gives me anxiety ;-;

@AuthenticMentalHealth

5 жыл бұрын

I'm sorry I didn't mean or want to give you anxiety!

@saraoverland1576

5 жыл бұрын

GotchaGacha same

@icefox___

5 жыл бұрын

This is actually because of how your brain processes that’s when I use the word I use uncomfortable it will make you feel better

@kibbywibby752

5 жыл бұрын

Same, my heart is racing.

@WolfyMimi

5 жыл бұрын

Me too :,)

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

@Jennifer-bw7ku

10 ай бұрын

Yes, dr.sporess

@AnjeloValeriano

10 ай бұрын

The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

@patriaciasmith3499

10 ай бұрын

Does dr.sporess ship?

@Jennifer-bw7ku

10 ай бұрын

@laurapolonioli6576Yes he is. dr.sporess

@Jennifer-bw7ku

10 ай бұрын

@@patriaciasmith3499Sure. He ships anywhere and discreetly.. that's if you're worried about that

Me: has anxiety Friends: "You just walk up the stage and speak" Thank you my anxiety disorder has been cured

@AuthenticMentalHealth

3 жыл бұрын

I know right? Some people say some naive things but it's just because they don't understand the struggle someone with anxiety has to go through! How are you my friend?

@breadinhaler

3 жыл бұрын

@@AuthenticMentalHealth Yeah it's really hard to deal with people like that, but so far I'm in a rather good condition though I still have to deal with anxiety everyday, thank you for asking!!

@xxcookiemhafnaf3978

2 жыл бұрын

@@AuthenticMentalHealth yes

@simpxx61

2 жыл бұрын

Me :mom dad i need to give a speech (online) i cant do it im scared My mom : wtf you are not going on some stage to say it keep a paper in front of you and say it Like i didn't think of that already

@pyniophikilamare2924

9 ай бұрын

​@@AuthenticMentalHealthActually I always scared whn i heard the word die for example this week my cousin passed away.... Then till now Im still stress abt that ... I'm still thnking the unnecessary thing..... But i really hated it I just wanted to get rid frm it... You see I have been using the medicine for one year now whch prscibe by the Psychetrist .... But it still ther... I really wnt u to help me out of this.... Please

*clearly has anxiety and watches this video just incase*

@yungaut5417

6 жыл бұрын

ItsMyChemicalRomanceNotYours !¡!¡!¡ this is so fucking funny 😂😂

@raven0028

6 жыл бұрын

Same 😂

@mckilla0g

6 жыл бұрын

HAHAGAGAGAHGAA

@gerdagerda4111

6 жыл бұрын

ItsMyChemicalRomanceNotYours !¡!¡!¡ yup

@lucysummers1508

6 жыл бұрын

ItsMyChemicalRomanceNotYours !¡!¡!¡ ME AH

Depression test : 8/8 Anxiety test : 7/8 My mind : You're just faking it.

@imbored2227

3 жыл бұрын

Omg same 😭😭

@pinheadlarry2506

3 жыл бұрын

I don’t know my results because I’m either a 3 or a 4 but since these questions are so vague I can’t tell whether to answer yes or no for some of them

@imbored2227

3 жыл бұрын

@@pinheadlarry2506 if they were really specific practically no one would get the right results

@pinheadlarry2506

3 жыл бұрын

@@imbored2227 true. Guess I’ll just be stuck in the middle lol

@imbored2227

3 жыл бұрын

@@pinheadlarry2506 ask to see your gp

Anxiety is when you are actually anxious with heart beat rising and such while he gives out the results

@AuthenticMentalHealth

3 жыл бұрын

I'm sorry you got anxious! How are you my friend?

@sinplysrijita2427

2 жыл бұрын

Same thing my heart rate increased a lot

@rellz3320

2 жыл бұрын

@@sinplysrijita2427 hey what’s your heart rate

@angelswearwhite

Жыл бұрын

Or someone talks you in a (bit) louder voice and your heart beat starts beating faster

@niharikasharma3057

10 ай бұрын

I literally started crying and my heart rate shot up. I got an 8 btw😢

I literally just want to sleep all day and night. When I'm asleep, I don't have any issues and I am at peace. I keep hoping that someday I won't wake up and I'll be at peace forever.

When an anxiety test is the only test you pass: Well atleast I’m good at something.

@vilmakonner7547

4 жыл бұрын

Zuckisgreat same🙇‍♀️🌸

@catliker49

4 жыл бұрын

When the only comment you can relate too is about anxiety: Uh oH sCOoB

@jinamkim8350

4 жыл бұрын

Why is this such a mood !

@kirakirad9844

4 жыл бұрын

But the you realise people did better than you ;-;

@MichaeIAfton

4 жыл бұрын

Me: (passes depression and anxiety test) "Well I passed two tests at least, I'm good at something," Depression: "you just knew me now you're starting to feel better about yourself!!??"

I cant even talk about my feelings to anyone without crying . _ .

@taylorrwastaken7142

3 жыл бұрын

Same

@kyrapink0148

3 жыл бұрын

Same

@hannahh8119

3 жыл бұрын

Heyy I just wanna let you know that it is okay to cry...

@jamieadamz6840

3 жыл бұрын

Did u get well?

@paulaleonard8521

3 жыл бұрын

I'm the same way the word is mentioned and I bawl....

After years and years of suffering from more than one anxiety disorder (along with depression) I have finally gotten to talk to a psychologist! I had my first appointment today!

@simpxx61

2 жыл бұрын

Congrats:) 5 months late hope they helped you

@shyaaammeneen63

2 жыл бұрын

Bacon Cat, In life there are only 2 problems--mind and the body. To feel better reduce overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations when taking a walk, at work, when reading, before sleep etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

@gauri7079

11 ай бұрын

How did therapy go ?? How are you now?

Me answered "YES" 7x My anxiety : nah, stop being dramatic you're just faking it

@kailey_1234

3 жыл бұрын

same😓

@phil4857

3 жыл бұрын

Fr....

@yn.1301

3 жыл бұрын

Fr tho

@kingaslay219

3 жыл бұрын

fr

@Lieke_bw

3 жыл бұрын

I had that too... idk what to do

"I don't wanna die, but i don't wanna live like this." Anxiety and Depression in one sentence HOLYYY SO MANY LIKES LOL

@rae4818

3 жыл бұрын

Felt this!

@samm_ie

3 жыл бұрын

Omg me

@priyavarma1779

3 жыл бұрын

Going through the same rn.

@rae4818

3 жыл бұрын

@@priyavarma1779 just stay strong

@abdiguhad1784

3 жыл бұрын

@@rae4818 I have cosial anxiety Yet I work supermarket 😂😂😂🤣🤣🤣🤣🤣 Really I cant even look people eye to eye for to long

Been dealing with Anxiety/Depression/PTSD for a while now and doing fairly but really find it hard when true real time problems are added!

*Me having anxiety* My friend: *having no idea what it is* Me: *not knowing how to explain how it makes me feel and not knowing how to explain what its like*

Me: mom I want to see a therapist Mom: why? Me: because I have social anxiety Mom: your just shy, you’ll grow out of it Me: 😐 Also me: but I had it for years Mom: I was shy when I was your age and I eventually stopped :) Me: 😐

@estellaxblu5722

3 жыл бұрын

I feel u my guy 😐

@maelee7244

3 жыл бұрын

Yeah, I said that too to my friend actually I seeing her as my older sister and I tell her everything she said that it's normal,I'm just overreacting and I'm just shy😕 I tell her because it's hard to me to tell to my mom

@_urlocaldemon_

3 жыл бұрын

Me: **reads 13 years ago and is confused since this video is 3 years old. Proceeds to check 15 times the time this video was uploaded and blinks several times since it's night and i'm probably just confused** Also me 2 minutes later: *slaps forhead** I am an idiot.

@estellaxblu5722

3 жыл бұрын

Itz Soso I- I was confused too forra sec

@heartzli

3 жыл бұрын

Therapy was $300 per session so I was only able to see him for a few sessions. 😔 Too bad they didn't accept insurance cause I really need to tell a therapist about my suspected mental illness-

To you. YES TO YOU. The person who's randomly scrolling through the comment section. Things will get better. Always smile. Better things are coming. Okay??

@wynwin.

3 жыл бұрын

Hope so

@michela204

3 жыл бұрын

I hope so. Truly hope so.

@techkanakesh6765

3 жыл бұрын

Really ???????

@loveoflks

3 жыл бұрын

Thank you 🙂 I truly needed this

@art.space.

3 жыл бұрын

🥺🥺thanks

I was diagnosed with anxiety when I was 4, this video helped a lot with how bad my anxiety is! Thanks

scrolling thought the comment section seeing others having the same experiences, opinions and feelings as me makes me feel so much better inside. whoever you are, you’re not alone. ❤️

him: “tell your doctor about your anxiety for help” me: *anxiously sweats just thinking about that*

@MichaeIAfton

4 жыл бұрын

Anxiety (Schedules a doctor's appointment but the only time I can do is at night) Me and my anxiety: oh no we are not doing that-

@roxannethechickennugget369

4 жыл бұрын

Im scared to talk to him tho..and idk watche is guna say or wat he is guna do..i cant😭

@blxckroses8835

4 жыл бұрын

Same

@Aaronddsn

4 жыл бұрын

My doctor found out when I went for something else, soon as they asked me how I've been feeling i broke down.

@emeraldmeadow1739

4 жыл бұрын

Me: Ya know talking bout my feelings is hard I just- Ima head out now by doc! *sweats*

Me: **has anxiety** Me: wait just in case Me: **watches video** Me: **googles how to tell if you’re faking you anxiety really well**

@limejelo

3 жыл бұрын

Google: see a goddamn doctor kyle

@anotherone8941

3 жыл бұрын

this is so real xd

@umahon

3 жыл бұрын

SAME

@softn7219

3 жыл бұрын

SAMEEEEE

@yourasimp5119

3 жыл бұрын

Oh my gosh I did the exact same thing XD

Told my doctor got meds, took them as needed like prescribed for about a week. No therapy was suggested, after a week I feel great. I haven’t needed the meds because I feel better. I also made some lifestyle changes, like working out and switching jobs. I’m going to meet with some new friends today and I’m going to take my meds just in case🧚🏾‍♀️🥰 I usually say no to social gatherings but I’m going to try harder. Plus it’s a church event for ladies so it seems right😃

Good thing about anxiety: results usually ends up way better since you already went through all worst possible situations you can be in For example: you get anxiety and starts to panic before the presentation, but when you are really presenting you would most likely to focus on the presentation and get less anxiety. Turns out 90% of the time I was just overthinking and those situations never actually happen The worst thing for me is that when I knew I am going to present but seeing everyone before me did like 10times better than me but the teacher is still pointing out problems, I was legit crying but also holding my tears back to make me not being more embarrassed

when you have social anxiety so you can’t even see a doctor for it 🙃🙃

@elcocaino8728

4 жыл бұрын

😷😭

@nevaehbeabrauth1890

4 жыл бұрын

twentyønepiløts felt that😭

@soydeneptuno

4 жыл бұрын

I felt that because I'm terrified of talking to a therapist or psychiatrist so idk what I can do

@autumnemonic

4 жыл бұрын

Same

@tynakatroberts5117

4 жыл бұрын

twentyønepiløts Yup

him explaining anxiety gives me anxiety...

@AuthenticMentalHealth

4 жыл бұрын

I'm sorry... how are you? Do you follow us on Twitter or I.G? twitter.com/autmentalhealth instagram.com/authenticmentalhealth

@hellokaylee2977

4 жыл бұрын

yasmin lol same

@ayoobakrimi1519

4 жыл бұрын

It's his hair, it makes my anxiety goes from 0 to 10

@limejelo

3 жыл бұрын

@@AuthenticMentalHealth bro you've plugged your social medias on several comments stop making me respect you less

@anotherone8941

3 жыл бұрын

same

Please do read this ❤️ To the people here who have social anxiety, never stop interacting with people and having positive thoughts about yourself. It's actually a phase or an aftermath and your parents are true about this. What's the worst gonna happen when meet someone, you might stutter, you might feel high (eyes dilating, tunnel hearing) but after all that you will make a connection with that person. After all, this thoughts or beliefs are in that small brain in the head. Anxiety is basically fear and fear causes your heart to pump blood faster and that means you are healthy and you have a full functioning body. So do not make this small things a big part of your life, there are many things to achieve and beautiful people to meet. You are courageous and strong, I believe in you.

@vagmi_jani

11 ай бұрын

I really needed to hear this

@AlanSamuelIs

11 ай бұрын

@@vagmi_jani I believe in you ❤️

I have only today decided I must have had PTSD since I was abused at the age of 5. This was blocked out of my mind until I enroled in a counselling course when I was 60 and it all started coming back. 10 years on and I had counselling/therapy myself last year and am managing to work through things. Please don't wait. Get some help so you can enjoy your life. We only get one life, don't waste it

Me: Has social anxiety My sister: Just talk to people its really not that hard Me: 👁👄👁

@sora-ji5uc

3 жыл бұрын

Me: has depression My brother: just be happy it's not that hard Me: wow thanks 👁👄👁

@evareynolds3053

3 жыл бұрын

change the ‘me’ to ‘my best friend’ and change the ‘my sister’ to ‘my teachers’ and that’s my life with a best friend suffering with anxiety. love her to bits tho

@ellie_vanua369

3 жыл бұрын

@@evareynolds3053, I’m sorry that your friend has to go through that, make sure to make them feel loved and support them no matter what! Though I believe you probably are already doing that. :)

@kenya6393

3 жыл бұрын

MY MOM

@princessalayjuazoldyck6191

3 жыл бұрын

FRR

Me when answering: I think the answer is yes. My anxiety: are you sure? I mean what if you are just over thinking?

@gray11

3 жыл бұрын

Bro fr

@lidiaesther7883

3 жыл бұрын

Thats me

@averyknight7734

3 жыл бұрын

ikr

@nfantastic5827

3 жыл бұрын

Why is this me

@IamHeliumm

3 жыл бұрын

This is me for any question.

For all of you going throught sh*t in your life. You are not alone. Be strong 👊 im with you

I got diagnosed with social anxiety 2 years ago but I’m still watching this ✌️

*staring at the 8 yeses* But what if I made a mistake and it's not really how I feel and my mind is just faking it?

@izza_kat

3 жыл бұрын

I feel the same way. Like, what if I'm just faking it all, and I'm being overdramatic.

@krinathesia5108

3 жыл бұрын

@@izza_kat Explains why we got 8 yes

@freyamathews5407

3 жыл бұрын

Sameeeee

@soup1626

3 жыл бұрын

ah look at that, another army with GAD, hmmm

@wynwin.

3 жыл бұрын

I felt the same way too, I even have doubts before watching this video it's because maybe everything I felt is not anxiety but it's just myself

(this comment might make you overthink or anxious sorry) I feel like I have anxiety but I also feel like I just overthink and I'm scared, I don't want to self-diagnosed because I don't want people to think I am faking and thinking it's just an act so I will just hope it's overthinking. I'd rather overthink than anxiety because anxiety is rough. So yeah I hope I am just overthinking.

@fellowsunflower2131

3 жыл бұрын

Okay but I’ve never seen anyone who has explained and was overthinking about overthinking as much as me but I have anxiety so idk but I do overthink so yea.

@rubyshappylifestyle

3 жыл бұрын

You literally explained me perfectly!

@chrysanthemumtea

3 жыл бұрын

same

@Susiana.nd04

3 жыл бұрын

@@rubyshappylifestyle same

@ghostinyourcloset

3 жыл бұрын

you explained me perfectly! only thing is it’s getting worse & worse & i asked my dad like over two months ago to tell doctor to get diagnosed & like the doctor said i had it.. kinda... but she didn’t give me a test so.. i might ask again since it’s getting really really bad :/

My parents : *Don't be so scared, they will look at you even more when you're insecure or scared!** My anxiety : *AM I A FUCKING JOKE TO YOU? LMFAO*

the way all questions are relatable to me somehow makes me feel anxious

1. Yes 2. Yes 3. Yes 4. Yes 5. Yes 6. Yes 7. Yes 8. Yes Fuck..

@nuageuse1895

7 жыл бұрын

If you see someone there that you know, then that mean they understand, and they may not bring it up to you afterwards because it would be awkward for them too. It's unlikely you'll see someone you know there. My psychiatrists have told me that they will keep everything so private that they won't even wave at me in public in case other people know who she is. :)

@trixabelle7508

7 жыл бұрын

Dr. Unicorn Oh shit... Someone call the police!

@jmj3067

7 жыл бұрын

Harley Quinn Why? Wtf? xD

@trixabelle7508

7 жыл бұрын

Dr. Unicorn Because they can help you xD You're going crazy.. Are you alright?? YOU'RE FREAKING ME OUT!

@trixabelle7508

7 жыл бұрын

Dr. Unicorn Lol, Right I'm probably crazier than u tho. The best people are ;) And don't mind my sarcasm because I didn't really mean to say that Anxiety is the same as being crazy haha.

But I feel like I’m faking it, like I haven’t been diagnosed with it but...... yk

@kamryng509

3 жыл бұрын

I’ve been to the doctor multiple times for it and she even requested I see a therapist (I said no bc y’know social anxiety is a pain) but I’ve never been officially diagnosed. I’m pretty sure it’s self diagnosable if you’re constantly worrying for no reason. We all feel like we’re only making it up (I do sometimes as well) but that’s honestly just the anxiety itself.

@emikoasui6723

3 жыл бұрын

I feel the same. I feel like I'm faking it, like maybe my mom is right and I don't get anxiety attacks but I just make it up somehow.

@elik7303

3 жыл бұрын

Ikrrr like im not diagnosed but lately ive been getting random short bursts of anxiety for no reason 😃

@IsabeIIa.

3 жыл бұрын

I know same with depression 😔

@elik7303

3 жыл бұрын

@@IsabeIIa. I swear same but ive done a bunch of online tests and they all said Severe/Moderate like goddddddz

Im shaking right now and all of a sudden am really anxious and this video just popped up.

@KandL011

Жыл бұрын

@spirit hey i just saw this. Thank you so much! Im gonna go back to your comment evertime im nervous now bc it helps❤

@KandL011

Жыл бұрын

@spirit and im doing a little better now that i got tested

Thank you for your education on anxiety am visiting my family doctor and she has given me meds and suggested I visit talk therapy you were right on key and thanks for reaching out to ppl that can turn to you for help. God Bless you

sometimes I dont trust myself with questions like these because I feel like I'm only lying to myself lmao

@reesemartin5431

3 жыл бұрын

bruh same i feel the exact same way

@gabbyjensen5808

3 жыл бұрын

same.

@yeongweunbi

3 жыл бұрын

so i'm not the only one after all

@jerrysmithlup

3 жыл бұрын

mighty crap same

@nikk930

3 жыл бұрын

SAME

me: *answered “yes” 6x* also me: nah i’m is probably faking it, i’m just shy

@sarapersons1737

3 жыл бұрын

I have never related so much

@lipaviawomi141

3 жыл бұрын

OMG SAME 😪

@nikk930

3 жыл бұрын

SAME I ANSWERED 6 TIMES AND I FEEL LIKE IM JUST SHY!!! :(

@yourlocalweeb69

3 жыл бұрын

I figured I probably have social anxiety💀

@ren8202

3 жыл бұрын

same...

straight to the point, clear and simple English that's what make this video is great

None clicked on this video without anxiety. It's too easy to know if we worry too much as social creatures. If you are worrying too much always do activities you really don't wanna do. Just don't do drugs!

If you're going through Anxiety and depression, I just want to let you know I love you.

@AuthenticMentalHealth

4 жыл бұрын

Thank you how are you?

@lynnjenny295

4 жыл бұрын

aw ty ur so nice I love u too been going through both since 1995 in my first year in high school it's no fun

@user-oz7qh5wk5l

4 жыл бұрын

You don't

@shinpanini5968

4 жыл бұрын

princess Mia Quoia princess mia I love yoi too😞❤️

@isuckatgames8552

4 жыл бұрын

Thank you!

When you want help from a therapist about your anxiety, but you’re too anxious to talk to them about your anxiety...🏃🏽‍♀️💨 edit/update: yall... i’m taking to a doctor tomorrow... i’m crying... i don’t even know what imma sayyyyy!!😵😵😵

@melnexjenini5974

3 жыл бұрын

Omg yes! That is me 😩 I’m also scared to ask my parents to go because they’ll think of me weirdly.

@emanicalhoun9320

3 жыл бұрын

@@melnexjenini5974 😭😭

@apenaseuseidet

3 жыл бұрын

@@melnexjenini5974 i feel

@superseoks

3 жыл бұрын

Totally me. I have told no one about my anxiety

@emanicalhoun9320

3 жыл бұрын

@@superseoks Aaw no! You really should no matter how hard it is at first! I talk to my close friend about it and even my mom. I know a lot of people don’t have the circumstances to be able to talk to their parents but I am lucky enough to. I promise it does feel better to ask for help with that burden even if it isn’t a therapist💜 also... are you an ARMY😌

I have anxiety and a very bad social anxiety but I am too young to get therapy and I have fear of talking to other people that I don’t know thank you for making this vid

i answered all 8 questions as yes...like all this actually happening on a daily basis now...but i will heal myself no matter what...

*me : has social anxiety* *my family : "your just shy*

@chrollolucifer543

3 жыл бұрын

AJISJSIW TRUE

@rikaa8144

3 жыл бұрын

True

@dywsliws

3 жыл бұрын

me: mom i think have SAD mom: just be confident, don't be shy me: ok thanks mom! 😃

@NM-yq3gu

3 жыл бұрын

They will never understand.. It's difficult for me to overcome..

@hentvai5711

3 жыл бұрын

@@NM-yq3gu same

I swear social anxiety is slowly destroying my life :(

@sukix2999

3 жыл бұрын

Literally I just came back from school and I’m crying.

@unityxx9377

3 жыл бұрын

S u k i x i can relate..but try to calm yourself and talk to someone close to you who can listen to you

@sukix2999

3 жыл бұрын

FunWithMarina Playz I don’t have friends 😬

@nikk930

3 жыл бұрын

i can relate so badly, but im not sure if i have anxiety or im just faking it and making shit up :(

@smartfox-xf6jx

3 жыл бұрын

I got over it a few years back and now I’m pretty sure I have a panic disorder or generalized anxiety. It does get better with exposure. Trust me. Hope all is well

Love you bro ❤️. You just give us guys hope

Nice video. In life there are only 2 problems--mind and the body. To feel better reduce overthinking. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations when taking a walk, at work, when reading, before sleep etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

when you're socially anxious in both real life and texting convos

@jennamasa8190

7 жыл бұрын

Kill Me same

@evelynbarragan9788

7 жыл бұрын

Kill Me same and it sucks :(

@jmc052

7 жыл бұрын

Kill Me SAME

@ambercrowder9018

7 жыл бұрын

Kill Me same

@callmesononemoretime3664

7 жыл бұрын

Kill Me yep.

How am I supposed to see a therapist when my parents can't even understand my depression and anxiety..?

@uknownspecie7651

5 жыл бұрын

First Name _Last Name please talk to other people close to you and someone you trust. ❤️

@thecryinqbread5524

5 жыл бұрын

I have the same issue...

@reylo4622

5 жыл бұрын

Audrey Lilou same

@sophiakanashiro

5 жыл бұрын

Same issue

@kkurousagi

5 жыл бұрын

This. 😭

I used to have but thank God l recovered , wouldn't wish it on my worst enemy

I answered yes to all of them and literally broke down in tears.

my brain is completely convinced that im faking anxiety really well when i actually have it, ive had to anxiety attacks and my brain chose two ignore them both

@doradiaz5926

3 жыл бұрын

Me too... I have had 3 anxiety attacks and my brain is still trying to convince me that I was faking it or overreacting.

@fionayitongxie7595

3 жыл бұрын

Omg that’s how I feel.

@tess4518

3 жыл бұрын

SAME

@skull_with_teeth

3 жыл бұрын

@Yes Why Same

@emilymendoza7642

3 жыл бұрын

"Should I get help no your overthinking it" its been 2 years and I haven't told anyone

Me: mom can I see a therapist for my anxiety and depression Mom: nah you're fine, it's just your hormones and puberty...

@AuthenticMentalHealth

3 жыл бұрын

I’m so sorry your mom thinks that🥺 We understand and support you here❤️

@Moonxsta

3 жыл бұрын

fr tho i try to confort about my mental health on my mom and my brother answer i act like a 21 year old adult that gon thru stress that's why I'm not trusting my parents about my mental health anymore

@suensyne

3 жыл бұрын

LOL SAME, IT'S THE FILO CULTURE THAT'S WHY IM NOT TELLING THEM THAT I'M SUFFERING IN THIS KIND OF DISORDER

@doraarar

3 жыл бұрын

SAME THIS HAPPENED TO ME YESTERDAY

@crave6497

3 жыл бұрын

that’s exactly why i don’t wanna tell them 🙃

All of them was a yes so thank you so much for making this video

Eight out of eight, I going to discuss this with my GP. Thank you very much. God bless.

Me: *has social anxiety* Mom: no you're just shy stop that well would you look at that it's all gone 😀

@noelamaswan6708

3 жыл бұрын

just vanished thanks so much for giving me that talk mom💕😀👍🏾

@brendaa4659

3 жыл бұрын

✨harry edward styles✨

@MariaLopez-lb7wv

3 жыл бұрын

Jish social anxiety is the worst because it makes you feel like another specie

@Mariana-ge2rr

3 жыл бұрын

@@MariaLopez-lb7wv Yes, it's the worst:(

@ghostinyourcloset

3 жыл бұрын

me: also has social anxiety my mom: no you’re just having a problem with making friends. it’s probably bcuz you’re always on that phone. just talk to people and stop stressing me: 👁👄👁 wow mom it’s gone 😀

me: finally makes some friends anxiety: they secretly hate you

@natashaniesen9149

2 жыл бұрын

Me too :(

@aditigupta9117

2 жыл бұрын

And they do ;)

@sihamabrar1003

2 жыл бұрын

Ow same as my sister

@carleta

2 жыл бұрын

@@aditigupta9117 Ik ;)

@jazzy1352

2 жыл бұрын

OCD?

Hope you guys..Think and feel better and be better 👍👍👍

I knew it.. OCD + Anxiety. And myself still don't want to believe it. I just want to think that everything is normal. God bless us all

Just watching this makes my heart pumps fast.

@K3yy4

3 жыл бұрын

Same

@umasoma1507

3 жыл бұрын

Same

@sidji9551

3 жыл бұрын

same

@sharonspencer1588

3 жыл бұрын

Omg I was just thinking this I'm high as hell

@saralizpunnose5958

3 жыл бұрын

Bruh same, when the video started my heart rate went 📈📈📈

I feel like I have anxiety, but I don’t want to self diagnose. I’m scared to ask my parents to get me a proper test, bc they will say it just a phase✨

@j.5525

3 жыл бұрын

my parents would tell me to stfu and get lost 😀

@chcnels9113

3 жыл бұрын

@@j.5525 same

@mariahlezo4115

3 жыл бұрын

@@j.5525 yes

@j.5525

3 жыл бұрын

@@mariahlezo4115?

@mariahlezo4115

3 жыл бұрын

@@j.5525 what is it?

Sometimes, my anxiety can make me so worried that I start to feel like really sick.

@dracomalfoysimp8591

2 жыл бұрын

Same!

@lilytheplant_

2 жыл бұрын

It makes me feel dizzy a lot

@aarondaniel1342

2 жыл бұрын

I start to feel unable to breathe, and then I start to listen to whatever was happening as if it was happening under the water or in another dimension. Then I feel like My body was made up of ice or something, because I feel very cold, and unable to move. ☹️

I don't even need the test. I've been living in anxiety for the last year. Throw adhd and depression in the mix and it equals me. And I'm just happy to be here you know so don't mind me. 🔥🔥🔥🔥🙂🔥🔥🔥🔥

when he says i should go and talk to a doctor about anxiety... my social anxiety: um let’s NOT do that

@user-ss8jp2ey8d

3 жыл бұрын

😂

@femkedecraene7576

3 жыл бұрын

I litterly went down the comments to see if someone commented this so I didn't comment it again :)

@hentvai5711

3 жыл бұрын

I've had social anxiety my whole life, so I relate to this

@whatshouldisayifvaskmeforc5217

3 жыл бұрын

@XØsymphøny same

@jasonkelly518

3 жыл бұрын

I didn’t know some one felt the same😅😂

When you answer all 8 questions with yes.. "I'm fine."

@thepoeticempress6553

3 жыл бұрын

🥺🥺🥺🥺🥺🥺

@invisibeweeb8306

3 жыл бұрын

Same and I literally came back from the depression test and got an 8/8

@myraharris9995

3 жыл бұрын

I also did 8/8 Probably answered something wrong.

@IsabeIIa.

3 жыл бұрын

@@invisibeweeb8306 oml same

@arpithakr8014

3 жыл бұрын

"I am fine" the biggest lie that i keep telling myself and others.

I answered 'yes' on all 8 questions, but I feel as if I can maneuver around some situations. My mindset is I want to grow from it.

My first time having an anxiety attack it was a week ago, I felt my upper body week, hardly breathe, no chest pain at all, left arm felt tingly and really dizzy. Luckily I work at a hospital I got an EKG and chest X-rays, everything came out really fine and the doctor told me it was an anxiety attack. So my problem is that I keep thinking of diseases such as diabetes, cancer, and heart attacks. So that is what trigger my anxiety.

i’m physically unable to walk around a classroom like if i need to get up and get a book i can’t do it i’ll ask a friend to get it for me and i also turn bright red when talking to strangers update: i literally skipped a lesson to avoid standing up and talking in front of people today dsgsgsgsgkkjgsa

@AuthenticMentalHealth

3 жыл бұрын

I promise you, you are NOT alone here❤️ How are you?

@poppymay4255

3 жыл бұрын

Authentic Mental Health i mean is it normal for someone to check their wardrobes every night to make sure there isn’t someone in them and if they don’t check they can’t sleep?

@AuthenticMentalHealth

3 жыл бұрын

Millions of people around the world do that, I'm 26 years old and I do something similar, have you ever spoken to anyone about this before?❤️

@poppymay4255

3 жыл бұрын

Authentic Mental Health no because people think it’s weird and i just feel silly talking about it

@yangjungwon1281

3 жыл бұрын

SAME, I CANT DO IT, I HAVE TO PREPARE MYSELF FOR AT LEAST A MINUTE BEFORE I GET UP AND WALK

Me:*has anxiety disorder* Also me:*clicks on this video to see if it’s valid* Did anyone else do this or just me😂 Edit: thanks so much for all these likes its the most I’ve ever gotten

@AuthenticMentalHealth

5 жыл бұрын

Probably about 4 million people haha! How are you? I would highly recommend you speak to someone here who can help you - betterhelp.com/authenticmentalhealth

@yeimmygonzalez529

4 жыл бұрын

Omg me 😂

@morganpage1247

4 жыл бұрын

Same 😂

@graceelizabeth8491

4 жыл бұрын

Wooohhh I thought I was the only one. The more I think about it the more it affects me😭

@beulahleighsagayadoro78

4 жыл бұрын

Same!! 😂

Thanks great information

I didn’t have anxiety till I heard this guy talk

i dont like to "diagnose" myself but im embaresed to ask my parents what to do cause i sound stupid

@AuthenticMentalHealth

4 жыл бұрын

Explain to them how you're honestly feeling!

@nickyfrmer5496

4 жыл бұрын

I have the same, wish you the best!

@sarang143natsumi

4 жыл бұрын

Same

@patsr22

4 жыл бұрын

literally it gives me anxiety telling my parents how i feel

@illinkamaniuc4570

4 жыл бұрын

Authentic Mental Health thanks ive managed to tell my parents and they got me a therapist😌

Just reading the title gave me anxiety

@cg6267

7 жыл бұрын

Vanessa Mata ME TOO

@HelloKittylicious99

7 жыл бұрын

Vanessa Mata SAME

@chrysteeyoung3334

7 жыл бұрын

Vanessa Mata ikr 😄😄

@remhenshaw4313

7 жыл бұрын

I know same!! 😢😔

@monicahpatel

7 жыл бұрын

Same.

i worried too much in my life, constantly worried & constantly worry about thinks that haven't happen yet. I started develop a Perfectionist attitude before pandemic starts. after pandemic starts my company started to reduce manpower & close many departments... workload starts to build up with chaotic process where i can't keep up.... i wanted to quit my job but my family force me not to unless i found a new one but its just so hard to get a new job right now.

Just watching this makes me cry

I have anxiety just from trying too take this test.

@_Sree_

3 жыл бұрын

I can feel ya

@thelastmelon5355

3 жыл бұрын

SAME! My chest felt all heavy and I started sweating.

@Sleepy-et2ug

3 жыл бұрын

Yea exactly I felt like I couldn’t breath but I kept going and I was freaking out like crazy.

@erin442

3 жыл бұрын

same my heart just sped it up like i was taking a proper exam

@alegomez9475

3 жыл бұрын

same! I started to tear up a bit

me: answers yes to all the questions also me: *hopes he says i don’t have anxiety*

@leroyholmes7054

4 жыл бұрын

Yara M haha same

@milothefirst8765

4 жыл бұрын

s a m e

@ysinvangulik1004

4 жыл бұрын

Yea I have 8/8. I am the best 😭😭😭

@Monica-jr2wd

4 жыл бұрын

That's true:-:

@hiddenworld7302

3 жыл бұрын

Me

I can not speak a word to anyone, to me it feels worthless. Experienced first rejection from life in every way possible. I question everything, I cannot keep calm, my head is always tensed up most of the time. Few months back, i was diagnosed for Neurosis. Now I'm working on myself.

Concise, accurate and right to the point.

@easywaytravelsandtour3496

2 жыл бұрын

If you're having any kind of virus disease or STDs contact Dr.Ani John on KZread channel, I was cured completely from genital warts after using the herbal medication from Dr.Ani John on KZread

@andypandywalters

2 жыл бұрын

@@easywaytravelsandtour3496 What the hell has that got to do with anxiety !

@easywaytravelsandtour3496

2 жыл бұрын

@@andypandywalters you are crazy

The man himself make me anxious. Staring so directly into the camera.

@hazel1890

7 жыл бұрын

mali lee SAME

@caryshackney9070

7 жыл бұрын

yeah...

@bruhmoment8114

7 жыл бұрын

mali lee LOL

@damarahbryant3807

7 жыл бұрын

mali lee And the lighting lol

@MagicalMindycxthebaevbj

7 жыл бұрын

SAME

is this how ed sheeran would look if he wasnt ginger?

@fuyuthenoodle1151

7 жыл бұрын

Diana Tovar yep '-'

@madisondaoust7610

7 жыл бұрын

Omg totally

@anastasias2713

7 жыл бұрын

Diana Tovar Looks more like Alfie Dyes

@makaylakvasnicka

7 жыл бұрын

Diana Tovar oh mY GOD YOURE RIGHT

@irapinedagame6272

7 жыл бұрын

Diana Tovar Lol ._.

It’s the worst feelings ever!! Just an overwhelming feeling of sadness and grief in my heart ❤️ YES! This is where I feel it. Don’t want to get out of bed, but don’t want to stay in bed because if I do the feelings are so intense I have to get up! Having to work extremely difficult. Having to take a shower ,getting dressed ,driving my car ,being around others. No matter what I do it’s just too much of a task. The mental pain is very difficult to explain. Other people just won’t get it. So sick of feeling this way. I pray to God for him to please remove this deep depression and anxiety from me. So many different medications. Happiness what’s that?? God please help All that is suffering with anxiety and depression. I pray that you remove all of the pain in their heartS. I Love ❤️ you GOD.. Always and forever. AMEN..

I feel anxious because I am afraid I will never stop feeling anxious. So I’m going around circles.

@curtisconnor6217

Жыл бұрын

It's self defeating

"People that suffer from anxiety, often have depression" Me, who got anxiety: nah i'm not depressed at all, i'm just sad i guess

@theatrebrat4634

3 жыл бұрын

are you actually diagnosed with anxiety?

@kailey_1234

3 жыл бұрын

Same

@jmbj6892

3 жыл бұрын

I mean, I know I am depressed but my anxiety is like: "Nah man, u liing to yourself, you are not depressed" But I guess 4 suicide attempts probably weigh heavier than my anxiety saying no

@jmbj6892

3 жыл бұрын

@Angela Gokei No, not really

@forpurposes3168

3 жыл бұрын

@I’m Fatman same, that is why I'm left behind in school. I don't know how to approach my teachers. I don't know how to ask first. I don't know how to start a conversation. It makes me feel anxious all the time. I'm considered smart but now, even a simple task, I cannot do it because I fear that I would not do well enough. I badly need help. I have no one to talk to about my predicament 😞

Asian parents: What? You're anxious? No! You're just rude/shy

@andrew-fu7zk

3 жыл бұрын

Yeah..

@melekava1529

3 жыл бұрын

You cant be rude and shy at the same time.

@curtmagistrado2853

3 жыл бұрын

When they just jump to the conclusion Me be like : 👁️👄👁️

@swaggysammy_3848

3 жыл бұрын

@@melekava1529 oh sorry. Point taken, that was actually 'or'

@melekava1529

3 жыл бұрын

​@@swaggysammy_3848 Don't sorry. what i mean parents sometimes say weird things. Shy person always try to not hurt other people unlike rude ones. u're either shy or rude, one cant be both i guess. 🙂

When it comes to disorders often coming hand in hand, that’s absolutely true. I struggle with BPD (borderline personality disorder) and her tag-along friends OCD, panic disorder, social anxiety, and depression. (And yes, I have an actual diagnosis for all of the above.) it SUCKS. But such is life. I’ve doing that therapy, medication, and dialectical behavioral therapy (DBT) work really well.

Me knowing I have anxiety n still taking test to make sure:) Did same with depression and bipolar May your videos go so so viral that it reaches my parents too Because they think m just lazy n wanna skip work!

Me: I think I have anxiety My Brain: No you don’t your just looking for attention Me: -Internally screams-

@lightoffairies

3 жыл бұрын

Same

@suranewfamily

3 жыл бұрын

Yes All yes

@underwearniushijima5465

3 жыл бұрын

lol yesh

@maren4582

3 жыл бұрын

same..

@efsasudebuyukkorkmaz3157

3 жыл бұрын

Omg this is literally me

My parents don’t believe anxiety is a thing and they think I’m over reacting when I refuse to talk in social situations and that I am just a very indecisive person who gets easily distracted.

@AuthenticMentalHealth

4 жыл бұрын

Why do your parents think that!?

@Susan-wc3oj

4 жыл бұрын

My parents tell me to just make it go away

@lilo4033

4 жыл бұрын

Your parents are morons, not opinions just facts

@ednnaBelieberlOve

4 жыл бұрын

I'm in the same situation. Because of this for years i ignore my anxiety, i thougth that it wasnt real, that im just a dramatic person. Now i'm 23 and recently i start to work in my condition whit my terapist and the way is long, but not imposible. Never ignore your feelings, listen to your mind and your body ❤️ (sorry for my english, i speak spanish)

@mackenzie2850

4 жыл бұрын

Authentic Mental Health My parents do think the same I also have Synesthesia and My Dad does too and he thinks that's normal. it's getting on my nerves 😔😕

True anxiety sufferers have symptoms 247 7 days a week not just a little anxious now and then

I've been always anxious since I was a kid. I usually have increased anxiety when I leave home but it's always there. It feels terrible always being nervous and my head just doesn't stop working, it just sucks. It even hits me when I play video games or reading something, never a moment of true peace...