Diet மட்டும் போதுமா weight loss-க்கு? | Diet Tips | Shiny Surendran Interview Part -1: kzread.info/dash/bejne/dHWuw9OHlrPAfqw.html

Madam ella channels la uum vareenga அனால் diet chart சொல்லமாற்றீங்க

Shiny mam romba alaga explain panringa.... Ninga oru youtube channel arambikalam engaluku romba usefula irukum...

Very nice explanation.

Thanks for the tips.

Mam after sleeve gastrectomy +hernia surgery how take care of me and which types of exercise quick weight loss please reply me

Well explained cute shinny doctor

Mam i ve did bsc nutrition dietitics i m 40yrs.can i start diet clinic after updating myself.please give tips

Wish you happy new year👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 your all channel memberskume 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

shiny madam romba azhaga irukkath ❤Nice explanation 🌸&beautiful voice 💖

Wow

Mam. Odacha kadala weight podatha...? Pls reply..?

Mom who to cantrol wight loss hair fall please tell me please🙏🙏🙏

Super

Mam pls say about Intermittent Fasting

Pcod diet solluga madam....

Madam put sathu mavu for elders weight loss

ABC juice kudikalama? Neck la Maru irukavanga black a irukavanga?

Need thyroid advice

Thank you

Mam enaku neck la darks iruku ..athuku enna panalam. Pls reply ..

@abdullaabu6371

2 жыл бұрын

Pls check ur fasting suger maybe insulin resistance

Proud to be a physiotherapist 👍

Mam pregnancy try panravanga peanuts edukkalamaa

Madam your face very nice.....

Fruits juice pottu kudikama, fruits ah sapitalama mam

@abinaya_anbu

4 жыл бұрын

Weight loss la irukamga... Fruit juice.. no

@ranjaniranjanisathiya2409

4 жыл бұрын

@@abinaya_anbu ila sis fruit juice kekala, fruits apdiye sapitalama nu solungalen. Juice venam, fruit ah apdiye sapitalama

@handmadecreationz8613

4 жыл бұрын

Fruits appadiya saptanum...no juice

Plz put vedio..weight gain with excessice

I'm a vegetarian na epdi patta diet panrathu & sweets sapdalama

@shruthisuji28

2 жыл бұрын

Yes

Can we take only fruits for weight loss

@donaroy7779

4 жыл бұрын

No

@sunithasimon7757

4 жыл бұрын

@@donaroy7779 by can u explain briefly

@tharshini198

4 жыл бұрын

No you should take some proteins too.. like salmon fish, lentils and u can google search for more...only fruits would not fullfill our body nutritional demands!

Tea coffee kudikalama?..nattuchakarai potu?solunga

@ranjaniranjanisathiya2409

4 жыл бұрын

S i had that doubt

@abinaya_anbu

4 жыл бұрын

Kudikalam... But chinna glass la

@abinaya_anbu

4 жыл бұрын

Milk kae kudikudathunu.. tha... Control panna mudiyala.. la komjam

Avanavan chotrukke valullamal irrukkiran endha diet madam kadai pidippathu

Pcos iruku madam na fruits saptalama enaku diet plan sollunga mam pls 4 years a baby ila 8 kg weight reduce panna solirukanga mam pls solunga mam

@dharanipriya3431

4 жыл бұрын

Kalai Uthay hi Kalai nenga best rice eh eduthukathinga only vegetables watery vegetables main ah gauva sapdunga daily carbs ah kammi panunga weight kandipa koraiyum

@kalaiuthay574

4 жыл бұрын

Thanks na kandipa try panrean

@waheedahmad6575

4 жыл бұрын

Drink 6 litres water per day Try intermittent diet 16:8 hrs diet

@haseenaparveen9697

4 жыл бұрын

Kalai uthay ninga healthify me app use panni paarunga weightlossku romba usefula irukum.... Antha app pathi detaila ninga therinjikanumna intha link open panni paarunga kzread.info/dash/bejne/m3yp08iagqjMaM4.html

@ananthimvp4260

4 жыл бұрын

1.Avoid rice 2.Add millets to ur diet 3.do simple exercises nd walking 4.eat dinner before 7 r by 8 5.eat more vegetables nd fruits

Neenga ye slim aga mattinreenga mam

@gladisarthi8038

2 жыл бұрын

Maybe she preferred like this...

She herself not fit ....she keep talking about celebrities.....do any one need healthy diet please watch rujuta diwekar ...

Madam ninga fitness pathi mathavangaluku solraku munnadi ningale follow pannina nalla irukum ...

But neeng fat yah irukinga mam

I don't like this 😠😠😠😠😠😠