Heroines Periods அப்போ என்ன சாப்பிடுவாங்க? | Shiny Surendran Interview Part-3
Тәжірибелік нұсқаулар және стиль
In this video dietitian, Shiny Surendran who is also Sports Nutritionist and works with Kollywood celebrities like Ishwarya Rajesh for Kana movie and Sasikumar, Karthi, Majima Mohan and much more. Here, she advises on how to maintain a proper diet, Intakes that we should do when we on diet and she shares her work experiences with celebrities,celebrities food take on their periods. #Diet #Dietplan #Shinnysurendran #Periodstips
Credits :
Ideation - R.Vaidehi | Edit - Srinidhi | Cameraman - Ramesh Kannan, Hariharan | Host - Nivetha
Say Swag is a channel dedicated to fashion and lifestyle covering a variety of topics such as natural skincare, haircare, health and beauty tips, all in the Tamil language.
Пікірлер: 46
Thanks for practical tips shiny ma'am 👌🏽
The way you talk makes fall in love with healthy food plan...... Absolute credits for ur practically possible diet 🥦🍎🥗🍌planner..... Lovely way of influencing 🤝👍
Yes women's health is so important to family
Super mam your speech is very well
Mam super useful tips mam
Thank you sister🙏🙏🙏😊
This docter is awesome do more vdo's with her
Neenga thaan mam makkala bayapada veikama tips solringa...intha racheal tips solra Perla over advice panuthu...
@trueindian3308
4 жыл бұрын
Yes
@cookwithcomali5053
4 жыл бұрын
Namber anupuka
Thank you mam
Thank you dr
Very useful
Really good 👌👌👌👍👍
The way u speak is very cute
Suggest diet for weight gain..please ma'am
Sooper mam...
Super mam
Useful information..,
mam nenga unga skinku enthamathiri foods etuthupinga what I eat in day video mathiri pls madam
@cookwithcomali5053
4 жыл бұрын
Your namber
Happy pongal 🍯🍯🍯🍯🍯🍯🍯🍯🍯 your all channel memberskume 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Wrist Watch and fitness band together wear😊
Bread jam we can eat
Please talk about Thyroid mam.
Details about intermittent fasting mam
@karthiiekeyan
4 жыл бұрын
kzread.info/dash/bejne/q6qZpKOKj7bWoqQ.html
@karthiiekeyan
4 жыл бұрын
Do see all the videos of Dr. Arun Kumar
@karthiiekeyan
4 жыл бұрын
kzread.info/dash/bejne/d6l5w9qsY6jJnrQ.html
Need thyroid tips mam
@solairaj31
4 жыл бұрын
Yes
Mam enaku periods agamatakuthu absence of periods Anna test aduthu pakanum madam please reply madam
@raniesther9864
2 жыл бұрын
Please eat raw groundnuts,papaya almost 2 or 3 days a week in the morning and also do few exercises. Also start eating dates and drumstick leaves poriyal
Nice diat
first comment
Mam yanakku periods just 2 days Dan varadhu..But monthly correct vandharum..It is normal or not ?.. Please reply mam
@bhargavipranava2780
4 жыл бұрын
Same I think it's normal
@cookwithcomali5053
4 жыл бұрын
Send your namber
@cookwithcomali5053
4 жыл бұрын
@@bhargavipranava2780 send your namber
@charumathy6327
4 жыл бұрын
@@cookwithcomali5053 🤣🤣 what will you do with their "namber" ? 🤣🤣
@iampreethi12
4 жыл бұрын
As long as u ve normal flow,t s normal..nothing to worry..
Hi dear good evening and how are you dear nice dear super looking face skin nice dear and happy bhoggi and Pongal dear
Podi loosu
Thanks mam
Thanks mam