உடம்பை குறைக்க குளிர்ச்சியா வச்சுக்க எளிதான வழிகள் | Nutritionist Shiny Surendran

#nutrition #nutritionshinysurendran #nutritiontips #galattapink #oats #idlimaavu #nuts #breakfast #galattapinkinterview
உடம்பை குறைக்க குளிர்ச்சியா வச்சுக்க எளிதான வழிகள் | Nutritionist Shiny Surendran
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Пікірлер: 10

  • @user-vl9uc5un9x
    @user-vl9uc5un9xАй бұрын

    1. Sathu maavu kanji 2. Milkshake with soaked nuts 3. Avul with milk and fruits 4. Soaked chia or sabja seeds with milk and fruits 5. Egg or veg omlette with lots of veggies

  • @Deepa_Balachandar
    @Deepa_BalachandarАй бұрын

    டாக்டரின் எளிமையான விளக்கம் அற்புதம்

  • @nagularatna8366
    @nagularatna836614 күн бұрын

    So useful and healthy also and thanks

  • @RevathiRevathi-ou4nj
    @RevathiRevathi-ou4nj22 күн бұрын

    Super tips

  • @prabhat3421
    @prabhat342114 күн бұрын

    Sundal ku makhana pic vachurukinga...

  • @Divya_kvp
    @Divya_kvp25 күн бұрын

    Super mam want to meet you

  • @akshayababu
    @akshayababuАй бұрын

    is it good to have milk and fruit together as milk shake..? its believed that milk and fruit should not b consumed together

  • @Divya_kvp

    @Divya_kvp

    25 күн бұрын

    Mam better don't add milk instead add soaked nuts and seeds to itand lil water.that will be great to digest

  • @user-io4mo4oc9r
    @user-io4mo4oc9r7 күн бұрын

    Doctor e semma kunda irukanga😂

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