WEEK IN THE LIFE | HYBRID TRAINING | VLOG 12 | BIRTHDAY, SHOPPING, RUNNING , NUTRITION, AND LIFTING
Ойын-сауық
m3colby.com | Guides and coaching
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CAMERA: Sony a7iii
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Пікірлер: 217
The quality and effort in your content is elite!!
@M3COLBY
Ай бұрын
thank you for taking notice ! appreciate the feedback honestly
@AdrianColumbus
Ай бұрын
@@M3COLBY The color grading on the strength workout was great, good stuff!
hybrid is really the move. switched like 3 weeks ago and i ain't going back. energy levels, cardiovascular health, face, skin etc. has improved so much. not saying you can't achieve that strictly with bodybuilding but the training, stimulants you have to take to keep up with the intense training, all that fucking eating i had to do to maintain 220+lbs just wasn't it for me anymore
@M3COLBY
Ай бұрын
yea ive been hybrid technically for over a year now! this has been my most intense stretch but getting deep into other side of hybrid, meaning the running and athlete style of training, has helped with my joint health and overall daily life. feels better honestly.
@user-vh1zs8lt4g
Ай бұрын
What are the main shifts you made to go from bodybuilding to hybrid? Curious what that looks like in practice for you.
@jamesxfowler
Ай бұрын
@@user-vh1zs8lt4g I eat as much whole foods as possible throughout the day while focusing on the micro nutrients as well like eating more fruits/greens than before. I'm still getting my .85-1g of protein per bodyweight in. As far as the weightlifting portion goes, I still train like a bodybuilder but I adjusted my split to only hit one muscle group a day so basically a modified bro split (Chest, Back, Shoulder and Arms, Legs). On the days I don't lift, I typically run 2-3 miles. This alone has made the shift easier on me for the most part
bro this deserves so much more, I like how atmospheric you made the thumbnail, and I especially like your dark color correction, I hope you get more subscribers.
quality ate, edit ate, everything ate
@M3COLBY
Ай бұрын
appreciate you !! love the vids you've been putting out
Yo thanks algorythm,! The storytelling, color grading, content. Unreal! New suscriber from spain!
@M3COLBY
Ай бұрын
aye shout out to Spain! appreciate you coming through. 🫡
Let's go champ... u got it
Happy very surprised birthday love it here's to many many more
Have no clue how I came across this channel. I’m glad I did. Inspirational!!! Keep up the great work bro.
@M3COLBY
Ай бұрын
Yesssir bro I will glad fate brought you here
Ohne of the best Videos Ive Seen in a Long time Visual wise . Great work Jeep it up
Happy Birthday bro. I hope this year is surrounded by peace and enjoyment.
@M3COLBY
Ай бұрын
Been so far so I’m appreciate every moment 🤝
Really want to try hybrid training myself. Also just wanted to say the quality of your videos are amazing ❤
Love these videos Brodie!! truly talented to see you creatively construct these
@M3COLBY
Ай бұрын
appreciate you Dave. definitely been a big inspo seeing you and others construct your own masterpieces
The visuals go crazy
the quality of this video is incredible
here @ vlog 12 !!! loved it !!!
happy birthday bro!!!
Good quality vid 👍🏽
This is Awesomeeee!!!
Honestly I learn alot from hybrid, my life changing alot. More ability and flexibility.
Per usual heavenly content ‼️🔥
@M3COLBY
Ай бұрын
Much love bro more to come of course 🤝
Track in the woods is actually the coolest thing I’ve seen this week
Yessir locked in during cardio 🔥
@M3COLBY
Ай бұрын
let me go do mine to damn lol
Clean camera work bro! Amazed you only have 12k subs. Keep it up!!
videos are such a vibe can tell you love doin this 🔥
@M3COLBY
Ай бұрын
Yessir ‼️🤌🏾
Watching from New Zealand! Love the content and happy late birthday bro! Love seeing the mass recognition, upwards from here!
@M3COLBY
Ай бұрын
Man that means a lot shout out to New Zealand ‼️
@chosen1will101
19 күн бұрын
How’d you learn how to edit?
Happy belated birrrrthdaaay!!!
Happy Birthday G
@M3COLBY
Ай бұрын
ayyee thank you !!
Dope video!🔥
Just happened to stumble across your channel and am I surprised! I was looking for some new fitness content creators and the quality, editing and finish is fire. New sub and you might have got me into hybrid training now 🔥🔥
watched this whole vid and when i saw you only had 13k subs i was surprised, quality and editing is insane you got a sub from me.
Happy birthday. I enjoy your content and consistency.
@M3COLBY
Ай бұрын
thank you for constantly tapping in to the content and I appreciate the birthday wishes!
This video is art!!
@M3COLBY
Ай бұрын
🙏🏾🙏🏾🙏🏾 thank you !
The quality is crazy man and the guy is fine af
The quality of this video is fantastic! I'm watching from Brazil, bro!
@M3COLBY
7 күн бұрын
Glad you enjoyed!
I heard 954 and knew I was home🔥🙏🏾keep up the content my Guy
Got hyped bro! Love from germany.
@M3COLBY
Ай бұрын
Shout out to Germany ! Thank you for tuning in 🤝
Imma be honest When your doing lungs don't forget to look forward...it's good posture for your BACK bro.
respect for this music in video
Love your cute girl dog adds admiration can't be all bad your dog love you🙂
W VIDEOOOOOO, happy birthday my guy
@M3COLBY
Ай бұрын
thank you chris !! appreciate you for tuning in
💯💯
🔥🔥🔥 from France 🇫🇷
@M3COLBY
Ай бұрын
Shout out France 🙏🏾
Subscribed!
respect bro, quality is insane 🔥
@M3COLBY
27 күн бұрын
appreciate you tapping in to the videos
Hybrid training is the way to go I got a 5 mile run today 💯
@M3COLBY
Ай бұрын
about to take things to a new level myself.
The camera work is insane
I heard 954 area code. Happy Birthday and awesome video.
@M3COLBY
Ай бұрын
appreciate you bro ! lol Broward county born and raised. in Houston now though 💪
Yurr Happy G-Day Ganggg lets get it 💯💪
@M3COLBY
Ай бұрын
Appreciate that bro 🙏🏾
Man the quality is so crazy 🔥🔥
@M3COLBY
Ай бұрын
thank you ! got more on the way
Quality content 🔥
@M3COLBY
Ай бұрын
More to come 🎬🤝
I started watching your videos about three months ago-give or take. And I must admit, your work is excellent, young sir. As a hybrid athlete myself, and a movie aficionado, your work is right up my alley. Keep it up. 👊🏿💪🏿 But in a totally unrelated note, for some reason, this video in particular reminds me of the movie Tenet with John David Washington. It could be because of the cinematography or the fact that you kind of look like him. Either way, it’s one of my favorites…so consider yourself complemented-twice!
@M3COLBY
Ай бұрын
Thank you for the feedback and compliments 🙏🏾 continuously striving to be better in both ways 💯🤝
Excellent
@M3COLBY
Ай бұрын
thank you brian !
You're a beast.
Happy bday mane✊🏾
@M3COLBY
Ай бұрын
Thank you 🙏🏾!!
🔥 vid
@M3COLBY
Ай бұрын
Aye thank you 🤝
Happy birthday 🎉
@M3COLBY
Ай бұрын
thank you !!
New subscriber, love the cinematography!! Edits are fyee
@M3COLBY
Ай бұрын
Appreciate it!! And I appreciate the sub 🤝
Just came across your videos quality and creativity is on top 🙌🏾 also what is hybrid training
The video quality is cinematic!
@M3COLBY
Ай бұрын
thank you !
nah bro this is cinema
@M3COLBY
Ай бұрын
Appreciate you bro 🙏🏾
🇲🇽🔥🔥🔥
Best camera work 💯
@M3COLBY
Ай бұрын
Thank you so much 🙏🏾
M3 Deserves A Special Spot In Heaven Next to Samson Loving the viideos my guy
@M3COLBY
Ай бұрын
Thank you 🙏🏾 😅
Glad I stumbled across your content bro, swole sent me. Fire!
@M3COLBY
Ай бұрын
AYEE thanks for tappin in bro🙏🏾 loving your content as well‼️
🔥
@M3COLBY
Ай бұрын
your music is amazing bro !! needs more love
👌👌👌
The “that’s a mass gainer hell naw”. I felt that in my soul.
@M3COLBY
Ай бұрын
😂
Big M3 sh**🔥🎥
@M3COLBY
Ай бұрын
yessirskii !!
Crazy good thumbnails man. Great photos in your thumbnails. I haven’t seen that style yet!
@M3COLBY
Ай бұрын
Glad you like them!🙏🏾 appreciate it
👍👍👍
Notification squad 💯
@M3COLBY
Ай бұрын
Much love bro !!! Appreciate u
"The pants at the very beginning of the video are a bomb," this is Gallery Dept. Painted Flare Sweat Pants
🔥🔥🔥
@M3COLBY
Ай бұрын
appreciate you bro hope all is well !
Watching your videos from France. Really inspiring ! What camera and mic do you use ? and keep going with the edits, they make your content addictive !
@M3COLBY
Ай бұрын
appreciate you !! shout out to France; honestly Im not using any mics currently since my camera mic jack broke😅 but I'm using a Sony a7iii paired with my new DJI Osmo pocket 3!
I see you lil Big Homie 🫡
@M3COLBY
Ай бұрын
appreciate you taping in bro!
Man such a sick gym. Would love some outdoor action at my local ones
@M3COLBY
Ай бұрын
Yes definitely like the gym I miss my gyms back home in Florida though💯🤌🏾
Awesome video and sick running glasses! Which one are those?
Where is your chain from
Great video, definitely had to sub!
@M3COLBY
Ай бұрын
Appreciate that welcome home 🤝
love your videos. Which camera are you using
@M3COLBY
22 күн бұрын
appreciuate that ! im using a sony a7iii. all the camera gear, tech, and lifestyle items in my videos are in my storefront in the description.
Nice vlog
@M3COLBY
Ай бұрын
appreciate you brother!
Nice Video bro. Very inspiring ! Can you tell us please how do you create this amazing look?
100k incoming 🤩
@M3COLBY
Ай бұрын
Right 👀
W Javideo 😈
con que camara grabas men?
🔥🔥🔥🔥
Aye bro, how do you get the coloring grading like that and what settings you shoot at? So clean!! 🔥
@M3COLBY
Ай бұрын
I shoot in S-log 2 and manually grade each scene
@M3COLBY
Ай бұрын
Appreciate that bro!🙏🏾
Oh the quality is insane 🫡🫡🫡
@M3COLBY
Ай бұрын
Appreciate that bro!
Just wow boy😍😍looks like a fucking movie frfr
@M3COLBY
Ай бұрын
appreciate that ! that's the goal 💪
Bro whats your lens us ?
what Nikes are you wearing during your leg day? They’re fresh
@M3COLBY
27 күн бұрын
nike tawa just ordered the white and gold . sized up cause the fit was mad tight i wear a 10.5/11 i went with an 11.5
yooo when you said you can’t wait to continue to use your new cam & it started moving for you in frame with all the crazy car shots .. I was like “yoooo, DJI Osmo Pocket 3?” How do you like it so far!
@M3COLBY
Ай бұрын
This camera is amazing for the price point it’s way to good it makes things super easy
What shoes are you running with! I’m hybrid and have a marathon later this year!
@M3COLBY
Ай бұрын
Definitely go to a shoe store that measures and gives running recommendations! Best thing I did this week
bro i have the first pant that you holded in zara. i know this the only thing i commented about in this video
Support him and I please 🙏🏻 best workout morning
I'm glad that there's another one mf that grinding, and live really happy life. good vid btw, quality is high!
@M3COLBY
Ай бұрын
Appreciate you bro🙏🏾! Definitely gonna keep bringing the consistency in both training and content quality
Where did you get those glasses that look like cartier ?
@M3COLBY
Ай бұрын
Amazon
Hey bro, do you record an S log3 profile ? We need to know the cinematic settings lol!
@M3COLBY
Ай бұрын
S-log 3 is more for 10-bit cameras and is also harsher I use Slog 2 it’s a little more user friendly
@user-pz3fv4lu2o
Ай бұрын
@@M3COLBY appreciate it brother 💪🏽
On the start of the video, what was that spray, its like oil or what?
@M3COLBY
Ай бұрын
Non stick cooking spray I prefer avacado oil versions but I had to use what I had access to
What lens do u use bro the quality is clean !
@M3COLBY
Ай бұрын
I used a 24-70 sigma and a DJI pocket 3