WEEK IN THE LIFE | HYBRID TRAINING | VLOG 12 | BIRTHDAY, SHOPPING, RUNNING , NUTRITION, AND LIFTING

Ойын-сауық

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Пікірлер: 217

  • @TyraSeymourTV
    @TyraSeymourTVАй бұрын

    The quality and effort in your content is elite!!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    thank you for taking notice ! appreciate the feedback honestly

  • @AdrianColumbus

    @AdrianColumbus

    Ай бұрын

    ​@@M3COLBY The color grading on the strength workout was great, good stuff!

  • @jamesxfowler
    @jamesxfowlerАй бұрын

    hybrid is really the move. switched like 3 weeks ago and i ain't going back. energy levels, cardiovascular health, face, skin etc. has improved so much. not saying you can't achieve that strictly with bodybuilding but the training, stimulants you have to take to keep up with the intense training, all that fucking eating i had to do to maintain 220+lbs just wasn't it for me anymore

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    yea ive been hybrid technically for over a year now! this has been my most intense stretch but getting deep into other side of hybrid, meaning the running and athlete style of training, has helped with my joint health and overall daily life. feels better honestly.

  • @user-vh1zs8lt4g

    @user-vh1zs8lt4g

    Ай бұрын

    What are the main shifts you made to go from bodybuilding to hybrid? Curious what that looks like in practice for you.

  • @jamesxfowler

    @jamesxfowler

    Ай бұрын

    @@user-vh1zs8lt4g I eat as much whole foods as possible throughout the day while focusing on the micro nutrients as well like eating more fruits/greens than before. I'm still getting my .85-1g of protein per bodyweight in. As far as the weightlifting portion goes, I still train like a bodybuilder but I adjusted my split to only hit one muscle group a day so basically a modified bro split (Chest, Back, Shoulder and Arms, Legs). On the days I don't lift, I typically run 2-3 miles. This alone has made the shift easier on me for the most part

  • @Pipus1
    @Pipus12 күн бұрын

    bro this deserves so much more, I like how atmospheric you made the thumbnail, and I especially like your dark color correction, I hope you get more subscribers.

  • @taliyah.joelle
    @taliyah.joelleАй бұрын

    quality ate, edit ate, everything ate

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    appreciate you !! love the vids you've been putting out

  • @alexeibar
    @alexeibarАй бұрын

    Yo thanks algorythm,! The storytelling, color grading, content. Unreal! New suscriber from spain!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    aye shout out to Spain! appreciate you coming through. 🫡

  • @levon2964
    @levon2964Ай бұрын

    Let's go champ... u got it

  • @MsAllen352
    @MsAllen352Күн бұрын

    Happy very surprised birthday love it here's to many many more

  • @user-mw6yt6xl7s
    @user-mw6yt6xl7sАй бұрын

    Have no clue how I came across this channel. I’m glad I did. Inspirational!!! Keep up the great work bro.

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Yesssir bro I will glad fate brought you here

  • @germanto
    @germanto13 күн бұрын

    Ohne of the best Videos Ive Seen in a Long time Visual wise . Great work Jeep it up

  • @isaiahtookes2612
    @isaiahtookes2612Ай бұрын

    Happy Birthday bro. I hope this year is surrounded by peace and enjoyment.

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Been so far so I’m appreciate every moment 🤝

  • @with.jayshannon
    @with.jayshannon21 күн бұрын

    Really want to try hybrid training myself. Also just wanted to say the quality of your videos are amazing ❤

  • @iamdavidperkins
    @iamdavidperkinsАй бұрын

    Love these videos Brodie!! truly talented to see you creatively construct these

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    appreciate you Dave. definitely been a big inspo seeing you and others construct your own masterpieces

  • @natureandrap
    @natureandrap14 күн бұрын

    The visuals go crazy

  • @marieandriama6622
    @marieandriama6622Ай бұрын

    the quality of this video is incredible

  • @Miguelquintanilla11223
    @Miguelquintanilla1122315 күн бұрын

    here @ vlog 12 !!! loved it !!!

  • @liersanchezgonzalez910
    @liersanchezgonzalez9104 күн бұрын

    happy birthday bro!!!

  • @mazi3123
    @mazi3123Ай бұрын

    Good quality vid 👍🏽

  • @mohitarora6
    @mohitarora69 күн бұрын

    This is Awesomeeee!!!

  • @ryanyeethegifted
    @ryanyeethegiftedАй бұрын

    Honestly I learn alot from hybrid, my life changing alot. More ability and flexibility.

  • @KewanFeagins
    @KewanFeaginsАй бұрын

    Per usual heavenly content ‼️🔥

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Much love bro more to come of course 🤝

  • @bubsenseijebe2993
    @bubsenseijebe29937 күн бұрын

    Track in the woods is actually the coolest thing I’ve seen this week

  • @beefskiii
    @beefskiiiАй бұрын

    Yessir locked in during cardio 🔥

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    let me go do mine to damn lol

  • @miquel07
    @miquel07Ай бұрын

    Clean camera work bro! Amazed you only have 12k subs. Keep it up!!

  • @NudieAnt
    @NudieAntАй бұрын

    videos are such a vibe can tell you love doin this 🔥

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Yessir ‼️🤌🏾

  • @Super23486
    @Super23486Ай бұрын

    Watching from New Zealand! Love the content and happy late birthday bro! Love seeing the mass recognition, upwards from here!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Man that means a lot shout out to New Zealand ‼️

  • @chosen1will101

    @chosen1will101

    19 күн бұрын

    How’d you learn how to edit?

  • @coachcamcamfit
    @coachcamcamfitАй бұрын

    Happy belated birrrrthdaaay!!!

  • @jessiewilliams4941
    @jessiewilliams4941Ай бұрын

    Happy Birthday G

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    ayyee thank you !!

  • @RashodHarris
    @RashodHarrisАй бұрын

    Dope video!🔥

  • @KunAbdullah
    @KunAbdullah2 күн бұрын

    Just happened to stumble across your channel and am I surprised! I was looking for some new fitness content creators and the quality, editing and finish is fire. New sub and you might have got me into hybrid training now 🔥🔥

  • @toddmichael235
    @toddmichael235Ай бұрын

    watched this whole vid and when i saw you only had 13k subs i was surprised, quality and editing is insane you got a sub from me.

  • @jermaineshannon
    @jermaineshannonАй бұрын

    Happy birthday. I enjoy your content and consistency.

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    thank you for constantly tapping in to the content and I appreciate the birthday wishes!

  • @Saderrica
    @SaderricaАй бұрын

    This video is art!!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    🙏🏾🙏🏾🙏🏾 thank you !

  • @gingergingembre
    @gingergingembre9 күн бұрын

    The quality is crazy man and the guy is fine af

  • @BrPlayGames
    @BrPlayGames8 күн бұрын

    The quality of this video is fantastic! I'm watching from Brazil, bro!

  • @M3COLBY

    @M3COLBY

    7 күн бұрын

    Glad you enjoyed!

  • @lildarryl954
    @lildarryl954Ай бұрын

    I heard 954 and knew I was home🔥🙏🏾keep up the content my Guy

  • @ggr.oneline9216
    @ggr.oneline9216Ай бұрын

    Got hyped bro! Love from germany.

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Shout out to Germany ! Thank you for tuning in 🤝

  • @Motology19
    @Motology197 күн бұрын

    Imma be honest When your doing lungs don't forget to look forward...it's good posture for your BACK bro.

  • @EugeneShperl
    @EugeneShperlАй бұрын

    respect for this music in video

  • @MsAllen352
    @MsAllen352Күн бұрын

    Love your cute girl dog adds admiration can't be all bad your dog love you🙂

  • @chrisfilmsthings6170
    @chrisfilmsthings6170Ай бұрын

    W VIDEOOOOOO, happy birthday my guy

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    thank you chris !! appreciate you for tuning in

  • @dreli.fts_
    @dreli.fts_Ай бұрын

    💯💯

  • @Hype_Steph
    @Hype_StephАй бұрын

    🔥🔥🔥 from France 🇫🇷

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Shout out France 🙏🏾

  • @davidmorales366
    @davidmorales36615 күн бұрын

    Subscribed!

  • @hjoaquinn
    @hjoaquinn27 күн бұрын

    respect bro, quality is insane 🔥

  • @M3COLBY

    @M3COLBY

    27 күн бұрын

    appreciate you tapping in to the videos

  • @jahadlewis772
    @jahadlewis772Ай бұрын

    Hybrid training is the way to go I got a 5 mile run today 💯

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    about to take things to a new level myself.

  • @ferdinandgraciano7615
    @ferdinandgraciano7615Ай бұрын

    The camera work is insane

  • @buffrio
    @buffrioАй бұрын

    I heard 954 area code. Happy Birthday and awesome video.

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    appreciate you bro ! lol Broward county born and raised. in Houston now though 💪

  • @lexxcarter5053
    @lexxcarter5053Ай бұрын

    Yurr Happy G-Day Ganggg lets get it 💯💪

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Appreciate that bro 🙏🏾

  • @slowedreverb6922
    @slowedreverb6922Ай бұрын

    Man the quality is so crazy 🔥🔥

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    thank you ! got more on the way

  • @zakiahjackson
    @zakiahjacksonАй бұрын

    Quality content 🔥

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    More to come 🎬🤝

  • @drjuju3331
    @drjuju3331Ай бұрын

    I started watching your videos about three months ago-give or take. And I must admit, your work is excellent, young sir. As a hybrid athlete myself, and a movie aficionado, your work is right up my alley. Keep it up. 👊🏿💪🏿 But in a totally unrelated note, for some reason, this video in particular reminds me of the movie Tenet with John David Washington. It could be because of the cinematography or the fact that you kind of look like him. Either way, it’s one of my favorites…so consider yourself complemented-twice!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Thank you for the feedback and compliments 🙏🏾 continuously striving to be better in both ways 💯🤝

  • @brianbachmeier34
    @brianbachmeier34Ай бұрын

    Excellent

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    thank you brian !

  • @stepehnhall9514
    @stepehnhall9514Ай бұрын

    You're a beast.

  • @Aletorba
    @AletorbaАй бұрын

    Happy bday mane✊🏾

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Thank you 🙏🏾!!

  • @DaylonRussell
    @DaylonRussellАй бұрын

    🔥 vid

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Aye thank you 🤝

  • @rayp945
    @rayp945Ай бұрын

    Happy birthday 🎉

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    thank you !!

  • @seanalanotv
    @seanalanotvАй бұрын

    New subscriber, love the cinematography!! Edits are fyee

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Appreciate it!! And I appreciate the sub 🤝

  • @Kelis-kk1jp
    @Kelis-kk1jpАй бұрын

    Just came across your videos quality and creativity is on top 🙌🏾 also what is hybrid training

  • @ashad7086
    @ashad7086Ай бұрын

    The video quality is cinematic!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    thank you !

  • @MrFrazao19Channel
    @MrFrazao19ChannelАй бұрын

    nah bro this is cinema

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Appreciate you bro 🙏🏾

  • @ceivanmedina6452
    @ceivanmedina6452Ай бұрын

    🇲🇽🔥🔥🔥

  • @dhonidhana4880
    @dhonidhana4880Ай бұрын

    Best camera work 💯

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Thank you so much 🙏🏾

  • @ProdAndroid16
    @ProdAndroid16Ай бұрын

    M3 Deserves A Special Spot In Heaven Next to Samson Loving the viideos my guy

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Thank you 🙏🏾 😅

  • @JHawk
    @JHawkАй бұрын

    Glad I stumbled across your content bro, swole sent me. Fire!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    AYEE thanks for tappin in bro🙏🏾 loving your content as well‼️

  • @Memphisman
    @MemphismanАй бұрын

    🔥

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    your music is amazing bro !! needs more love

  • @BreakingTheBloodlineCurse
    @BreakingTheBloodlineCurse24 күн бұрын

    👌👌👌

  • @danielvanbriggle4975
    @danielvanbriggle4975Ай бұрын

    The “that’s a mass gainer hell naw”. I felt that in my soul.

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    😂

  • @officialcoachred
    @officialcoachredАй бұрын

    Big M3 sh**🔥🎥

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    yessirskii !!

  • @mickeyauau
    @mickeyauauАй бұрын

    Crazy good thumbnails man. Great photos in your thumbnails. I haven’t seen that style yet!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Glad you like them!🙏🏾 appreciate it

  • @waadsaad5377
    @waadsaad5377Ай бұрын

    👍👍👍

  • @coreysawyers9886
    @coreysawyers9886Ай бұрын

    Notification squad 💯

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Much love bro !!! Appreciate u

  • @user-ns2ul4ju9m
    @user-ns2ul4ju9m6 күн бұрын

    "The pants at the very beginning of the video are a bomb," this is Gallery Dept. Painted Flare Sweat Pants

  • @LorenzoBiond0
    @LorenzoBiond0Ай бұрын

    🔥🔥🔥

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    appreciate you bro hope all is well !

  • @naimimelloul3491
    @naimimelloul3491Ай бұрын

    Watching your videos from France. Really inspiring ! What camera and mic do you use ? and keep going with the edits, they make your content addictive !

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    appreciate you !! shout out to France; honestly Im not using any mics currently since my camera mic jack broke😅 but I'm using a Sony a7iii paired with my new DJI Osmo pocket 3!

  • @Jahmike217
    @Jahmike217Ай бұрын

    I see you lil Big Homie 🫡

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    appreciate you taping in bro!

  • @JStrahlo
    @JStrahloАй бұрын

    Man such a sick gym. Would love some outdoor action at my local ones

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Yes definitely like the gym I miss my gyms back home in Florida though💯🤌🏾

  • @Runner-yd8oe
    @Runner-yd8oeАй бұрын

    Awesome video and sick running glasses! Which one are those?

  • @ryxneu3819
    @ryxneu38193 күн бұрын

    Where is your chain from

  • @deariesbrown
    @deariesbrownАй бұрын

    Great video, definitely had to sub!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Appreciate that welcome home 🤝

  • @ikerfernandez5413
    @ikerfernandez541323 күн бұрын

    love your videos. Which camera are you using

  • @M3COLBY

    @M3COLBY

    22 күн бұрын

    appreciuate that ! im using a sony a7iii. all the camera gear, tech, and lifestyle items in my videos are in my storefront in the description.

  • @darrenturner8792
    @darrenturner8792Ай бұрын

    Nice vlog

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    appreciate you brother!

  • @Diaryflow
    @DiaryflowАй бұрын

    Nice Video bro. Very inspiring ! Can you tell us please how do you create this amazing look?

  • @LorenzoBiond0
    @LorenzoBiond0Ай бұрын

    100k incoming 🤩

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Right 👀

  • @jayinferno9374
    @jayinferno9374Ай бұрын

    W Javideo 😈

  • @bryanpatino5938
    @bryanpatino59387 күн бұрын

    con que camara grabas men?

  • @bratishmigel3740
    @bratishmigel3740Ай бұрын

    🔥🔥🔥🔥

  • @christian_santos
    @christian_santosАй бұрын

    Aye bro, how do you get the coloring grading like that and what settings you shoot at? So clean!! 🔥

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    I shoot in S-log 2 and manually grade each scene

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Appreciate that bro!🙏🏾

  • @jaybebold
    @jaybeboldАй бұрын

    Oh the quality is insane 🫡🫡🫡

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Appreciate that bro!

  • @nuriagulias
    @nuriaguliasАй бұрын

    Just wow boy😍😍looks like a fucking movie frfr

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    appreciate that ! that's the goal 💪

  • @adelhadri6054
    @adelhadri605429 күн бұрын

    Bro whats your lens us ?

  • @smokeydingo139
    @smokeydingo13928 күн бұрын

    what Nikes are you wearing during your leg day? They’re fresh

  • @M3COLBY

    @M3COLBY

    27 күн бұрын

    nike tawa just ordered the white and gold . sized up cause the fit was mad tight i wear a 10.5/11 i went with an 11.5

  • @HayleyCalVilla
    @HayleyCalVillaАй бұрын

    yooo when you said you can’t wait to continue to use your new cam & it started moving for you in frame with all the crazy car shots .. I was like “yoooo, DJI Osmo Pocket 3?” How do you like it so far!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    This camera is amazing for the price point it’s way to good it makes things super easy

  • @kevindey2390
    @kevindey2390Ай бұрын

    What shoes are you running with! I’m hybrid and have a marathon later this year!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Definitely go to a shoe store that measures and gives running recommendations! Best thing I did this week

  • @achrefbouziri7602
    @achrefbouziri7602Ай бұрын

    bro i have the first pant that you holded in zara. i know this the only thing i commented about in this video

  • @trainwithunes
    @trainwithunesАй бұрын

    Support him and I please 🙏🏻 best workout morning

  • @weakly442
    @weakly442Ай бұрын

    I'm glad that there's another one mf that grinding, and live really happy life. good vid btw, quality is high!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Appreciate you bro🙏🏾! Definitely gonna keep bringing the consistency in both training and content quality

  • @Apsouhsmsysu26
    @Apsouhsmsysu26Ай бұрын

    Where did you get those glasses that look like cartier ?

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Amazon

  • @user-pz3fv4lu2o
    @user-pz3fv4lu2oАй бұрын

    Hey bro, do you record an S log3 profile ? We need to know the cinematic settings lol!

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    S-log 3 is more for 10-bit cameras and is also harsher I use Slog 2 it’s a little more user friendly

  • @user-pz3fv4lu2o

    @user-pz3fv4lu2o

    Ай бұрын

    @@M3COLBY appreciate it brother 💪🏽

  • @MilanMileticbgd
    @MilanMileticbgdАй бұрын

    On the start of the video, what was that spray, its like oil or what?

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    Non stick cooking spray I prefer avacado oil versions but I had to use what I had access to

  • @ian_panganiban
    @ian_panganibanАй бұрын

    What lens do u use bro the quality is clean !

  • @M3COLBY

    @M3COLBY

    Ай бұрын

    I used a 24-70 sigma and a DJI pocket 3

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