A DAY IN MY LIFE | Gym, Work, Eating
training programs | justkeepgoing.app
airshade - essence | soundcloud.com/airsh4d3
Memphis - 9 Eleven Part 3 | soundcloud.com/memphisbeats
#bodybuilding #dayinthelife #gymmotivation
training programs | justkeepgoing.app
airshade - essence | soundcloud.com/airsh4d3
Memphis - 9 Eleven Part 3 | soundcloud.com/memphisbeats
#bodybuilding #dayinthelife #gymmotivation
Пікірлер: 970
What’s good guys. If you guys liked this one, let me know below. By the way, when, adding a ton of updates to my training app, first week is free if you’re looking to check things out without committing #keepgoing justkeepgoing.app
@ShayanContractor1S2H3A4Y
Жыл бұрын
Been watching for a minute, and really loved this quality and style of vid!! Did miss the outro though, but what do I know 🤷🏼♂
@JustMerkChannel
Жыл бұрын
@@ShayanContractor1S2H3A4Y appreciate the feedback, and the outro isn’t going anywhere🤝🏽
@diaquitaquita8984
Жыл бұрын
🆗
@tevynschmidt3473
Жыл бұрын
What brand are those cargo joggers?
@tommynguyen1503
Жыл бұрын
Ngl that was fire without saying much
I love how cinematic this video was. It shows that very few words are needed to make a masterpiece. Loved it.
@JustMerkChannel
Жыл бұрын
Thank you for watching and glad you enjoyed🤝🏽
@resxion6315
Жыл бұрын
d rider
@itsaxelramses
Жыл бұрын
@@JustMerkChannelWhat camera do you use ?
@Abdirahimahmed50001
Жыл бұрын
@@resxion6315 and proud
@glowupversion
Жыл бұрын
Yesss❤❤❤
Most humble KZreadr out there. So much respect & love for you brother ❤
@JustMerkChannel
Жыл бұрын
🙏🏽✊🏽
@drezarom3627
Жыл бұрын
he really is the honest, nice, hard working fitness influencer I really look up to since 2018
@Ronin-kk4bt
Жыл бұрын
Agree
@Sweatcheck69
Жыл бұрын
@@drezarom3627 True! man shows his work instead of talking
@GuilhermeGui-vd1jb
10 ай бұрын
Foi Graças a Deus que 💪🏻💪🏻
Been going through it mentally this week. This helped me remember that mood follows action, in all areas of life. I struggle to maintain that calm demeanor. Exercising out demons is what I'm really doing in the gym. Getting back to it. I hope everyone else here on their journey is doing well. Thanks Merk. Definitely like when real life is shown and talked about honestly, relatable.
@cyrellroberson9698
Жыл бұрын
Hang in there man.
@JustMerkChannel
Жыл бұрын
I’m glad this piece could help at all. I haven’t always been as calm as I am now, but what’s has helped me is to remind myself that whether things are great, things are bad, or maybe they’re in between… the time will always pass. From there it’s just about deciding the man I want to become going through it all.
This was raw af. The amount of solitude and focus you need to achieve something great is what is required… it’s not always glamorous and you unapologetic demonstrated it so well
@aaronkenyon7112
4 ай бұрын
It seems lonely yeah. But it's not like you are cutting yourself off from people. You are just taking time to yourself to achieve your goals. And think about what you are gonna look like after about three months of reaching your goal
Quality and the story telling feeling you provide is always top tier. Keep on elevating bro🙏🏾
Seems like a very mentally peaceful life. Doing your own thing, grinding, minding ur own business. Such a great video!! Been a fan, still a fan. Keep going bro!! 💪🏽💪🏽
@JustMerkChannel
Жыл бұрын
Thank you so much for supporting brother. I’ll tell you what, peace is definitely a blessing.🙏🏽🤝🏽
@dimitristouhell2346
Жыл бұрын
@@JustMerkChannel teach me
@itsjodimontalvo3832
10 ай бұрын
Gets lonely but the disciple is real
I just became your fan bud. What a down to earth, humble soul you are. I really wish you nothing, but peace and success just like this video shows us. This is the true definition of simplicity and uniqueness, keep it up bud💯🙏🏽❤️
Respect to this guy for being so humble and genuine as well as creating a masterpiece
Man this video brought so many good and calm vibes and gave me a relaxation to my mind and changed my mindset in so many ways🙏🏽🙇♂️ appreciate everything you do brother your an inspiration to me man🙌🏽
@JustMerkChannel
Жыл бұрын
That’s awesome to hear brother. Really wanted to bring a realistic snapshot of what a day looks like nothing glamorous, but there’s peace in continuing the process.🤝🏽
@Parkerlifts836
Жыл бұрын
Wats up bro how long did u put the salt water in the microwave?
The editing is a piece of art as always. Long live Merk.
the sound and your humble attitude is the key for having 1.8 million views. and i watch everyday this video during my workout. Great
Excellently made, so glad you were showing us what was going on instead of telling us. It makes the film so much more engaging that way
Exactly what we've been waiting for ☺️🤝thank you brother. So much respect 🙏
Loved this one. Day in Life always solid. The eating, gym work, an minutes 3:52-4:12 and 5:42-end were my favorite parts
Keep videos like this coming. Appreciate you bro 💪🏼💪🏼💪🏼💪🏼
As someone who is fighting Murphys law, to be able to take a minute and see someone who is focused despite any unknown challenges. That's inspiring to see. Keep up the good work. Would love to see more videos like this.
Bro you gotta keep doing these videos, you really set an example to emulate 🙌
So relaxing to watch. I love this type of video. Whis you the best merk
This is your first video that I watched. I can really feel the work you're putting in the videos bro! Keep up the great work! Enjoyed the content! SUBSCRIBED!
Love your workout bro. Thanks for sharing ima add some of the exercises you did in my workout. Thank you for the inspiration and motivation.
Thank u merk for the Quality content as always 🙌🏼❤️
@JustMerkChannel
Жыл бұрын
Thank you for watching brother🤙🏽
I like these videos, a bit more than the explaining videos. Thxs Michael for always being humble bro.
Crazy video Merk. Simple yet so much to learn. Inspiration maxx, broski!!
You’re so inspiring Merk truly. I think all your videos have this overall theme of “discipline over motivation” you have such great work ethic it’s infatuating. Loved this video man keep up the hard work 💪
@TheHumanBodyTalk
Жыл бұрын
💯💯💯💯
Your videos always motivate me to get up and go do something. Love your work man ❤
@JustMerkChannel
Жыл бұрын
Thank you so much for supporting man🙏🏽
Loved this michael ! Keep up the goood work you motivate me alot
Top notch quality content 💪🏾 Gives out hella motivation on every level! Forsure inspired me
@JustMerkChannel
Жыл бұрын
Glad you can connect with the energy, thanks for watching!🙏🏽🤝🏽
@TheREELRundownWithJB
Жыл бұрын
@@JustMerkChannel Forsure 🙏🏾 keep up the great work 💪🏾
Best in the industry stays clear of drama and gets shit done. #keepgoing
@JustMerkChannel
Жыл бұрын
Lol, I feel that🤝🏽
Love the editing of the video some ASMR, Lofi vibes. Then the transition of hype music when you start your weight training 🔥
This video was a VIBE, I was locked in the entire time. Great video!!
Less is more. I felt more inspired to watch someone achieve goals than talk about them. Dope vid
Executions was perfect. Definitely portrayed a routine lifestyle centered around self improvement. Might not be an extremely lavish life but I think it’s pretty clear you’re working harder than you ever have. Keep pushing bro
@JustMerkChannel
Жыл бұрын
Thank you for watching brother, glad you enjoyed the video. Nothing to glamorous, but I love the process of it all.🤝🏽⚡️
Production!🔥 don’t think I’ve seen a better day in my life🙌🏾
Peaceful vibe and very purpose driven life
You are amazing brother keep up the motivation 👑👍
@JustMerkChannel
Жыл бұрын
🙏🏽✊🏽
Estou assistindo você aqui do Brasil Obrigado pela a motivação e inspiração
The thing I love most about your videos is how calm you are:)
Merkkkk, that video was fire and keep striving bro u motivate me my brotha
you inspire me G
@JustMerkChannel
Жыл бұрын
🙏🏽⚡️
Happy belated Birthday Merk! You‘re an Inspiration❤️
@haji8465
Жыл бұрын
How old is he now? 26
@JustMerkChannel
Жыл бұрын
Thanks man🙏🏽🙏🏽
Such an awesome video. Loved the cinematics & overall production. Masterpiece.
man i seriously get so excited when my boy drops a video. such a vibe 💙💙💙💙
Me having school at exactly 7:00 am crying rn💀
First watch ♥️
@oldsport7177
Жыл бұрын
No it was me 😢🤣
the quality in these videos are 🔥 . it makes me feel like watching a movie. keep it up goat 🐐
Cleanest video I’ve seen in a long while, keep it up king 🤝🏽
JESUS loves loves ❤️ just come to HIM and Repent ❤️
@OsmaanMoamedHs
Ай бұрын
JESUS prophet of God
@user-ux4zj7nm6i
Ай бұрын
Jesus is prophet ❤
@OGTennyson
Ай бұрын
Christians and Muslims always debating 🤦🏾♂️
@justincoulter1992
Ай бұрын
The universe/God loves. Just open yourself up and receive it. Religion is a giant pyramid scheme.
@MaximusAugustusOrthodox
Ай бұрын
Amin ❤️☦️
nah sleeping with socks on is crazy
@JustMerkChannel
Жыл бұрын
Swear it’s for the video, I’m not trying to put my feet out here like that
@jordanlui3191
Жыл бұрын
not for free at least
@j788
Жыл бұрын
I sleep with my socks on.
@edgar_annapurna
10 ай бұрын
I sleep with my gym socks on
@eyu854
9 ай бұрын
Its kinna cozzy as long as its clean socks after a shower
I love these types of videos bro, plz keep them coming 🤙
I’ve been a silent subscriber for years now and I can confidently say this is one of the most genuine bodybuilding KZreadrs I’ve seen. Crazy to see how far you’ve come Merk, keep grinding man🤝🐂
Love to watch uploads 🤝🏻 Keep going 💪🏼
keeping it real and putting the work. Loving content keep it up ❤️
Loved this one man. I like the experimenting with different video types. Shows that you don't need much talking to make a great video
Always waiting for this guy 🔥🤝
You’re one of my favs bro. Love the energy.
This guy is underrated as hell, your a G, keep it up king.
Love it feels like I’m living through you .. peaceful not much talking love these kind of vlogs
These videos are becoming therapeutic...thank you
The video was dope, bro! Something different for your channel. KEEP AT IT!! 💪🏽💯
You are an inspiration, what a productive life! Thanks for this content.
My favorite youtube channel. Thank you bro for share your life!
Skipped out on the gym today.. feel like this vid popping up in my recommended is a sign to get my butt out of bed early tomorrow and get back to ittt.
Blessed brother. Living the life
かっこいいな!!尊敬します!
this was nice man. very well done videography and editing.
Loved this one thank you brother so much respect keep it up
I have been following u for a while u r good man keep it up bless u and what u do for your self thank you for sharing
ninja assassin is an amazing movie! Great choice to end the day on. Loving the content my guy, keep it up.
He inspires me bro to workout, eat healthy and stay humble.
Incredible content bro 🔥 keep the hard work up 💯
i love this kind of videos!!!
The filmography is crazy on this one! Storytelling on point!
I love your lifestyle . really positive vibe to me . I love it . want some more this vibe
Good video 🔥keep going and it keeps motivating and on the grind 💪🏿
I like the new vibe!! Keep going, brother.⚡
loved this video Merk please make more like this !!!!
Sick vid Merk!! quality is insane
@JustMerkChannel
Жыл бұрын
Glad you like this one🤙🏽
Awesome! You are a King! 👑
The quality of this video is crazy!
Show now tell, love it bro!🙌🏻🔥✨
Much Respect!! Love The Commitment.
Man loved this video..Ngl i had downloaded this video and maybe i have watched it 50-60 times till rn from 6 months
omg so inspired to live a better life
you know you’re going to have a good workout when Michael drops content
this is a masterpiece, it's like a movie. I enjoyed this!
This video was so hard! No talking and it snapped! Was just a different vibe. Hope to see ya soon brotha
Bro you’re definitely an inspiration I hope I get to where you are one day 💯💪🏾
This editing makes me feel sum typa way..😂 it’s so sick! Sickest influencer straight 🔥
This video style was fire🔥 a masterpiece
Man what a Video! .. luv from KSA ✊
Your video, so inspiring and motivating to me. Your video is really good in terms of the angles in each scene. I really enjoyed your video.
very nice and inspirational merk... love you big bro
Amazing bro, you are an inspiration.
God!!!! Fire!! My dream routine 💥
great fckn video, your commitment and authenticity is dope.
Positive vibes bro^^
Bro is living my dream life ❤️
Dope video. Never stop.
Bro just inspired me a ton right here!