[VLOG] DELOAD WEEK MORNING IN MY LIFE | what I do & how I eat during deload weeks!

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Пікірлер: 7

  • @mirandamarcucci8414
    @mirandamarcucci841412 күн бұрын

    The best mindset!

  • @amycnews1593
    @amycnews159313 күн бұрын

    Yay! My fave!! 🥰☺️🥳💯

  • @nevertoolate8589
    @nevertoolate858913 күн бұрын

    Always love these morning routines. Do you use any sun protection on your body? I know you use Fre on face.

  • @juliamerwin

    @juliamerwin

    12 күн бұрын

    Just the FRÈ on my face and I put it on my chest and shoulders too!

  • @chanathipsukpodee5565
    @chanathipsukpodee556513 күн бұрын

    Hi. Just wandering what time do you wake up and have breakfast? It looks super early. 😮

  • @juliamerwin

    @juliamerwin

    12 күн бұрын

    I normally wake up around 5:30/6 and my stomach is GROWLING when I wake up so I always go right into my water, coffee and pre-workout toast!

  • @chanathipsukpodee5565

    @chanathipsukpodee5565

    12 күн бұрын

    @@juliamerwin I see. That’s why you have second breakfast. I wake up around that time too but straight to weightlifting because I work 8-5. I usually have 30 minutes walk after work around my house. Love your routine though. :)

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