HEALTHY, BALANCED & REALISTIC FULL DAY OF EATING | personal trainer - whole foods based diet!!
Enjoy :)
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Пікірлер: 11
Love the full day of eating! I also follow a realistic diet trying to focus on real whole foods the majority of the time but also not depriving or restricting myself. I never weigh or measure either! Just listen to my body!
@juliamerwin
Ай бұрын
LOVE IT!🙌🏽
Thank you for sharing what you eat with us. Love this video. ❤
@juliamerwin
Ай бұрын
So happy to share!!! :)
Hey Julia, what sour dough bread do you use?
What blender do you have? that thing is nice!!
@juliamerwin
Ай бұрын
Ninja!
Are you familiar with Jessie Golden? I feel like your nutrition and how you've talked about how you've gone about a cut to be really similar to what she preaches.
@juliamerwin
Ай бұрын
I have never heard of her! I'll have to check her out!
@violettefemme21
Ай бұрын
@@juliamerwin I think she’s mostly on IG and has a podcast (that might be on KZread). To me, you both have very different vibes that also see rooted in a lot of similar philosophies.
🥰🥳🫶🏼